| 2025 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:05 | | | | 3 | | | | Monsal Trail | Monsal Trail parkrun # 289 | 17 May 25 |
| 10K | 28:08 | | | 28:10 | 30 | | | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| HM | 61:28 | | | 61:28 | 15 | | | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 16 Feb 25 |
| 2024 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 7:54.14 | i | | | 2 | 1 | | | Sheffield | Northern Athletics December Indoor Open | 7 Dec 24 |
| 5K | 13:38 | | | | 2 | W6 | | | Barrowford | Podium 5K | 9 Nov 24 |
| 5.6KL | 16:01 | | | | 1 | L4 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 5.848KL | 16:58 | | | | 1 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 5.38ML | 25:27 | | | | 1 | L9 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10K | 28:26 | | | 28:28 | 2 | | | | Telford | Telford 10K | 15 Dec 24 |
| HM | 67:32 | c | | | 12 | Elite | | | Greenwich | The Big Half | 1 Sep 24 |
| Mar | 2:08:02 | | | 2:08:04 | 16 | | | | Seville, ESP | Zurich Maratón de Sevilla | 18 Feb 24 |
| Mar | 2:13:08 | | | | 46 | | | | Paris, FRA | OIympic Games 2024 | 10 Aug 24 |
| 2023 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 7:54.34 | i | | | 1 | C | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 5000 | 13:56.41 | | | | 13 | | | | Dublin (S), IRL | Morton Games | 14 Jul 23 |
| 5K | 13:50 | | | 13:50 | 12 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| parkrun | 23:59 | | | | 130 | | | | Town Moor | Town Moor parkrun # 575 | 1 Apr 23 |
| 5.848KL | 17:03 | | | | 2 | L04 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 10K | 28:54 | | | 28:56 | 46 | | | | Valencia, ESP | 10K Valencia Ibercaja | 15 Jan 23 |
| 12KXC | 37:16 | | | | 18 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 64:43 | c | | | 14 | | 12 | | Greenwich | The Big Half | 3 Sep 23 |
| Mar | 2:08:48 | | | 2:08:49 | 36 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:10:23 | c | | | 8 | EM | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:05.45 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Indoor Open | 10 Dec 22 |
| 5K | 14:09 | | | | 1 | A | | | Barrowford | Podium 5K | 2 Apr 22 |
| 5KXCL | 15:25 | | | | 2 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.848KL | 16:53 | | | | 1 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 19:19 | | | | 1 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 7.8KL | 22:26 | | | | 1 | L7 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 28:51 | | | 28:52 | 19 | Elite | | | Houilles, FRA | Corrida Pédestre Internationale de Houilles | 18 Dec 22 |
| 10K | 28:58 | | | 28:58 | 37 | | | | Valencia, ESP | 10K Valencia Ibercaja | 9 Jan 22 |
| 10K | 29:19 | c | | | 5 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10K | 29:21 | | | 29:21 | 1 | | | | Wilmslow | Wilmslow Festive 10K | 27 Nov 22 |
| 10K | 29:24 | | | 29:24 | 13 | | | | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10M | 48:47 | a | | 48:48 | 1 | | | | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| HM | 63:32 | | | | 14 | | | | Ghent, BEL | Halve Marathon Gent | 13 Mar 22 |
| HM | 64:07 | | | 64:07 | 2 | | | | Swansea | JCP Swansea Half Marathon | 12 Jun 22 |
| HM | 64:56 | | | | 3 | | | | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| HM | 65:40 | c | | | 10 | | | | Greenwich | The Big Half | 4 Sep 22 |
| Mar | 2:12:10 | | | | 10 | EM | | | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:15:17 | | | | 17 | | | | Munich, GER | European Athletics Championships | 15 Aug 22 |
| 2021 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 7:51.27 | i | | | 1 | | | | Sportcity | Bryggen Sports Invitational | 13 Feb 21 |
| 3000 | 7:51.70 | i | | | 5 | h3 | | | Torun, POL | European Indoor Championships | 6 Mar 21 |
| 3000 | 7:57.22 | i | | | 3 | | | | Sportcity | British Athletics European Indoor Selection Trials - Manchester | 20 Feb 21 |
| 3000 | 7:57.44 | | | | 2 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 5000 | 14:01.19 | | | | 7 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5K | 13:40 | | | | 2 | A | | | Barrowford | Podium 5K | 3 Apr 21 |
| parkrun | 22:37 | | | | 107 | | | | Bromley | Bromley parkrun # 550 | 25 Dec 21 |
| 10K | 29:28 | | | 29:29 | 1 | | | | Trafford | Trafford 10K | 19 Sep 21 |
| HM | 62:47 | | | | 4 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| HM | 65:18 | | | 65:18 | 1 | | | | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| Mar | 2:12:58 | | | 2:12:58 | 7 | EM | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 7:52.42 | | | | 5 | 4 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 3000 | 7:58.09 | i | | | 4 | | | | Linz, AUT | International Gugl Meeting | 8 Feb 20 |
| 3000 | 8:08.86 | i | | | 2 | | | | Emirates Arena | British Championships | 22 Feb 20 |
| 5000 | 13:56.63 | | | | 7 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 5K | 13:39 | | | | 3 | EM | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 13:44 | | | 13:44 | 3 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 2019 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | NT | | | | 5 | B | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 1500 | 3:41.94 | | | | 6 | 3 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 1500 | 3:43.18 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 12 Jun 19 |
| 1500 | 3:43.23 | | | | 6 | 3 | | | Heusden-Zolder, BEL | KBC Nacht | 20 Jul 19 |
| 1500 | 3:44.42 | i | | | 1 | | | | Vienna, AUT | Vienna Indoor Classic | 26 Jan 19 |
| 1500 | 3:46.14 | | | | 6 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:46.58 | + | | | 10m | | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
| 1500 | 3:47.45 | | | | 2 | A | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 1500 | 3:54.88 | | | | 2 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| Mile | 4:04.33 | | | | 11 | | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
| 3000 | 7:57.84 | i | | | 3 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 8:03.17 | i | | | 2 | 1 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 3000 | 8:08.74 | i | | | 8 | | | | Birmingham | British Championships | 10 Feb 19 |
| 5000 | 13:45.73 | | | | 4 | | | | Belfast | Belfast International | 1 Aug 19 |
| 5000 | 13:59.19 | | | | 6 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 5000 | 14:09.91 | | | | 4 | | | | Birmingham | British Championships | 24 Aug 19 |
| 1.5KXCL | 4:10 | | | | 1 | L3 | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 4KL | 10:54 | | | | 1 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 13:43 | | | 13:43 | 2 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| 5K | 13:50 | | | | 6 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 14:35 | | | | 1 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| 5KXCL | 16:10 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:10 | | | | 4 | | | | Bromley | Bromley parkrun # 515 | 25 Dec 19 |
| 5.848KL | 17:02 | | | | 1 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 19:18 | | | | 1 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 5.38ML | 26:02 | | | | 3 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10K | 28:24 | | | 28:26 | 8 | | | | Houilles, FRA | Corrida Pédestre Internationale de Houilles 10K | 29 Dec 19 |
| 10K | 28:58 | a | | 28:58 | 5 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 10K | 29:23 | | | 29:23 | 8 | | | 8 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 29:28 | | | 29:28 | 2 | | | | Arley | Cheshire Arley Hall 10K | 23 Mar 19 |
| 10K | 29:39 | | | 29:39 | 3 | | | | Sheffield | Percy Pud 10K | 1 Dec 19 |
| 12KXC | 38:10 | | | | 25 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 47:45 | | | | 2 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| 2018 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.74 | | | | 3 | A | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 1500 | 3:40.93 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 1500 | 3:43.72 | | | | 4 | 2 | | | Kortrijk, BEL | Guldendensporenmeeting | 14 Jul 18 |
| 1500 | 3:44.13 | | | | 17 | | | | Nijmegen, NED | Tijdschema Next Generation Athletics | 8 Jun 18 |
| 1500 | 3:44.18 | i | | | 1 | 1 | | | Vienna, AUT | Vienna Indoor Classic | 27 Jan 18 |
| 1500 | 3:44.61 | | | | 3 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 3:45.09 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 3:45.87 | i+ | | | m | | | | Athlone, IRL | AIT Grand Prix | 21 Feb 18 |
| 1500 | 3:48.41 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 1500 | 3:50.56 | | | | 1 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 1500 | 3:50.84 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| 1500 | 3:51.17 | | | | 14 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:53.80 | | | | 2 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 1500 | 3:59.96 | | | | 1 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| Mile | 4:02.53 | i | | | 7 | | | | Athlone, IRL | AIT Grand Prix | 21 Feb 18 |
| 3000 | 7:55.71 | i | | | 2 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 3000 | 7:58.18 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 3000 | 8:03.86 | i | | | 8 | | | | Mondeville, FRA | Meeting National Elite | 3 Feb 18 |
| 3000 | 8:18.59 | | | | 1 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 3000 | 8:25.31 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 5 May 18 |
| 5000 | 13:54.07 | | | | 11 | | | | Dublin (S), IRL | Morton Games International | 19 Jul 18 |
| 5000 | 13:59.27 | | | | 1 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1.5KXCL | 3:54 | | | | | L3 | | | Tilburg, NED | SPAR European Cross Country Championships | 9 Dec 18 |
| 1M | 4:09 | | | 4:10 | 10 | SEN | | | London | Vitality Westminster Mile | 27 May 18 |
| 5KXCL | 15:06 | | | | 1 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.88KL | 17:10 | | | | 1 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.8KL | 19:31 | | | | 1 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 8.3KXC | 25:45 | | | | 1 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 10K | 29:59 | | | 30:00 | 1 | | | | Antrobus | Cheshire 10K | 10 Nov 18 |
| 2017 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.13 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 800 | 1:52.3 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 16 May 17 |
| 800 | 1:54.91 | | | | 4 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 1500 | 3:41.43 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1500 | 3:43.49 | | | | 3 | A | | | Oordegem-Lede, BEL | Putbos Memorial Leon Buyle | 3 Jun 17 |
| 1500 | 3:43.74 | i | | | 4 | 1 | | | Vienna, AUT | Indoor Track & Field Vienna | 28 Jan 17 |
| 1500 | 3:44.13 | | | | 2 | | | | Loughborough | Loughborough International | 21 May 17 |
| 1500 | 3:44.56 | | | | 3 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:46.45 | | | | 10 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:46.59 | | | | 4 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 3:48.20 | i | | | 4 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 1500 | 3:48.29 | i | | | 11 | | | | Birmingham | Müller Indoor Grand Prix Birmingham | 18 Feb 17 |
| 1500 | 3:48.44 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 1500 | 3:49.04 | i | | | 3 | h2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 1500 | 3:50.80 | i | | | 1 | | | | Bratislava, SVK | Míting Elán | 29 Jan 17 |
| 1500 | 3:51.18 | | | | 3 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 1500 | 3:52.07 | | | | 1 | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| 1500 | 3:57.27 | | | | 16 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| Mile | 4:01.15 | | | | 11 | | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
| 3000 | 8:00.78 | i | | | 4 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 3000 | 8:03.84 | | | | 2 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 3000 | 8:04.25 | | | | 1 | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| 3000 | 8:16.14 | | | | 11 | | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1M | 4:03 | | | 4:05 | 3 | SM | | | London | Vitality Westminster Mile | 28 May 17 |
| 5K | 14:09 | | | 14:09 | 2 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| 5K | 14:39 | | | 14:39 | 3 | | | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| parkrun | 14:57 | | | | 1 | | | 1 | York | York parkrun # 265 | 9 Dec 17 |
| 5.25KL | 14:34 | | | | 1 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5.88KL | 17:14 | | | | 1 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 9.6KXC | 27:37 | | | | 6 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 9.8KXC | 32:50 | | | | 56 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 29:40 | | | 29:40 | 7 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 12KXC | 42:22 | | | | 59 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 SEN Blackheath & Bromley/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.04 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 800 | 1:52.69 | | | | 2 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 800 | 1:52.93 | | | | 1 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 1500 | 3:43.34 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 1500 | 3:43.48 | | | | 1 | A | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 3:45.53 | | | | 2 | A | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:45.98 | | | | 2 | B | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 3:47.57 | | | | 5 | h2 | | | Birmingham | British Championships | 25 Jun 16 |
| 1500 | 3:48.1 | + | | | 4m | | | | Cork, IRL | Cork City Sports | 28 Jun 16 |
| 1500 | 3:54.72 | | | | 1 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 1500 | 3:56.67 | | | | 6 | s2 | | | Bedford | BUCS Championships | 1 May 16 |
| 1500 | 4:02.84 | | | | 2 | h4 | | | Bedford | BUCS Championships | 30 Apr 16 |
| Mile | 4:03.53 | | | | 3 | | | | Cork, IRL | Cork City Sports | 28 Jun 16 |
| 3000 | 8:08.99 | i | | | 6 | | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 3000 | 8:11.03 | i | | | 3 | A | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 3000 | 8:11.63 | i | | | 2 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 3000 | 8:17.87 | | | | 12 | | | | Loughborough | Loughborough International | 22 May 16 |
| 3000 | 8:23.28 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 3000 | 8:24.71 | | | | 2 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| HT7.26K | 4.12 | | | | 6 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| 3.01KXCL | 8:26 | | | | 2 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.01KXCL | 8:51 | | | | 4 | L4 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 2MXCL | 9:48 | | | | 1 | L2 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:38 | | | | 16 | L4 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 4KXCL | 13:10 | | | | 1 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 5KL | 16:25 | | | | 8 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 5KXCL | 14:50 | | | | 2 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:31 | | | | 1 | | | 1 | Workington | Workington parkrun # 135 | 30 Jan 16 |
| 3.165ML | 15:22 | | | | 3 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 17:28 | | | | 6 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 17:31 | | | | 4 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 4ML | 19:36 | | | | 2 | L3 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 4MMT | 22:53 | | | | 13 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 5M | 24:36 | | | | 2 | | | | Abergele | Abergele 5 | 30 Oct 16 |
| 5.6MXC | 28:32 | | | | 2 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| 9.8KXC | 30:04 | | | | 26 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 29:58 | | | 29:58 | 18 | | | | Telford | Telford 10K | 11 Dec 16 |
| 10K | 31:37 | | | | 1 | | | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| SHORT10K | 30:32 | | | 30:32 | 40 | | | | Manchester | Trafford 10K | 13 Mar 16 |
| 10.2KXC | 33:08 | | | | 41 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 28:36 | | | | 2 | | | | Leeds | Leeds Varsity | 16 Jan 16 |
| 2015 SEN Blackheath & Bromley/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.85 | | | | 4 | A | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| 800 | 1:54.79 | | | | 6 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| 1500 | 3:46.46 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 1500 | 3:48.68 | | | | 2 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:48.86 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 1500 | 3:52.86 | | | | 2 | A | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 1500 | 3:55.32 | | | | 2 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 1500 | 3:57.16 | | | | 3 | A | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| 1500 | 3:57.42 | | | | 4 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| Mile | 4:09.56 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000 | 8:07.17 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 3000 | 8:19.15 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 5000 | 14:11.09 | | | | 4 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 5000 | 14:21.26 | | | | 16 | A | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 5000 | 14:52.44 | | | | 3 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 5000 | 15:29.44 | | | | 9 | | | | Bedford | BUCS Championships | 4 May 15 |
| PV | 1.10 | | | | 6 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| LJ | 2.69 | w | 2.5 | | 8 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| TJ | 8.83 | | 1.8 | | 8 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
| TJ | 8.26 | w | 3.5 | | 8 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 5K | 14:25 | | | | 23 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 5K | 14:43 | | | | 1 | | | | Barrowford | Podium 5K | 7 Nov 15 |
| 5KL | 14:54 | | | | 1 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 5 Apr 15 |
| 5KXCL | 15:25 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 15:25 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 272 | 14 Mar 15 |
| 5.053KL | 15:43 | | | | 3 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 5.14KL | 15:29 | | | | 6 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 10K | 30:18 | | | 30:18 | 11 | | | | Telford | Telford 10K | 13 Dec 15 |
| 10K | 30:29 | | | 30:29 | 18 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 30:53 | | | 30:53 | 29 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 31:32 | | | | 1 | | | | Port Erin | Isle of Man Easter Festival 10K | 3 Apr 15 |
| 10K | 39:57 | | | 40:40 | 800 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10KXC | 32:34 | | | | 1 | | | | Wakefield | West Yorkshire League | 18 Oct 15 |
| ZXC | 27:31 | | | | 9 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 31:51 | | | | 3 | | | | Swanley | Kent League | 7 Feb 15 |
| 2014 U23 Blackheath & Bromley/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:54 | | | | 2 | | | | Battersea Park | Self Transcendence 10K | 29 Nov 14 |
| ZXCL | 10:04 | | | | 1 | L2 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| ZXCL | 11:00 | | | | 12 | L4 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U23 Blackheath & Bromley/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.03 | | | | 3 | A | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 800 | 1:55.05 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| 800 | 1:56.98 | | | | 4 | A | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 1500 | 3:51.89 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 1500 | 3:53.92 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 1500 | 3:54.62 | | | | 1 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 1500 | 3:58.27 | | | | 3 | A | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 3000 | 8:29.73 | | | | 3 | A | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| 3000 | 8:33.04 | | | | 1 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 5000 | 14:27.17 | | | | 2 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 5000 | 14:43.59 | | | | 6 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| HT7.26K | 11.27 | | | | 8 | B | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 2ML | 9:43 | | | | 1 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 16 Mar 13 |
| 5KXCL | 16:30 | | | | 29 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 18:01 | | | | 28 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 19:15 | | | | 12 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 9.8KXC | 30:40 | | | | 44 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 31:54 | | | 31:54 | 33 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| ZXC | 27:03 | | | | 3 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 30:05 | | | | 11 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 19 Jan 13 |
| ZXC | 33:28 | | | | 2 | | | | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 36:48 | | | | 71 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 38:16 | | | | 61 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:07 | | | | 33 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| ZXC | 34:06 | | | | 7 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 36:09 | | | | 12 | | | 4 | Tonbridge | Kent League | 27 Oct 12 |
| ZXCL | 10:35 | | | | 2 | L1 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZXCL | 14:04 | | | | 6 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.4 | | | | 5 | | | | Catford | Kent AC 800m Championships | 19 May 11 |
| 800 | 1:55.60 | | | | 3 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 800 | 1:56.00 | | | | 3 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 800 | 1:56.93 | | | | 7 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 800 | 1:58.72 | | | | 4 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 800 | 2:15.78 | | | | 10 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 1500 | 3:57.96 | | | | 5 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:04.12 | | | | 11 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:06.51 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500 | 4:07.00 | | | | 2 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| Mile | 4:27.7 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 3000 | 9:14.67 | | | | 5 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 110HU20M | 24.02 | | -1.4 | | 4 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 2000SC | 6:13.75 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2000SC | 6:27.64 | | | | 5 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 2000SC | 6:33.04 | | | | 2 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2000SC | 6:47.55 | | | | 2 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 3000SC | 9:53.22 | | | | 1 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| SHORT10K | 31:13 | | | | 13 | | | | Brussels, BEL | 10K Gaston Roelants (Short course) | 18 Dec 11 |
| ZXC | 21:50 | | | | 17 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 28:08 | | | | 5 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 28:18 | | | | 66 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 34:03 | | | | 122 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 37:08 | | | | 1 | | | | Sparrows Den | Blackheath and Bromley Open 10K | 15 Jan 11 |
| ZXC | 52:38 | | | | 5 | | | 1 | Hayes | Ranelagh V Blackheath Mob Match | 26 Feb 11 |
| ZXCL | 9:24 | | | | 24 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.43 | | | | 4 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 800 | 1:56.99 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 800 | 1:57.2 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| 800 | 1:58.04 | | | | 7 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 800 | 1:59.1 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| 1500 | 3:54.05 | | | | 4 | 16 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 3:57.89 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 1500 | 3:58.88 | | | | 2 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:00.26 | | | | 7 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500 | 4:03.72 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| 1500 | 4:05.67 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 4:09.25 | | | | 4 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:09.70 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500 | 4:12.8 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| 3000 | 8:53.05 | | | | 3 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 5000 | 16:33.43 | | | | 5 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 5000 | 16:41.15 | | | | 8 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| TJ | 8.92 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| 3M | 15:46 | | | | 12 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5.848KL | 18:39 | | | | 19 | L5 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 5.994KL | 19:27 | | | | 16 | L3 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 6KXC | 21:29 | | | | 22 | | | | Brussels, BEL | Lotto Crosscup | 19 Dec 10 |
| 6.7KXC | 22:02 | | | | 67 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10KMT | 38:45 | | | | 3 | | | 2 | West Wickham | Blackheath & Bromley Open 10K (inc Vet Champs) | 16 Jan 10 |
| ZXC | 21:13 | | | | 5 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 22:02 | | | | 75 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 27:50 | | | | 34 | | | | Dorking | 2xu Surrey Men's League Division 1 | 13 Nov 10 |
| ZXCL | 9:10 | | | | 10 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.15 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 1500 | 4:23.9 | | | | 2 | B | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
| 1500 | 4:27.9 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 3000 | 8:54.09 | | | | 2 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 3000 | 9:00.0 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| ZXCL | 9:24.25 | | | | 8 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.02 | | | | 5 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| ZXC | 11:42 | | | | 4 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:07 | | | | 3 | | | | Detling | Kent Championships | 5 Jan 08 |
| ZXC | 16:00 | | | | 46 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:31 | | | | 6 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 21:26 | | | | 78 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.1 | | | | 2 | | | | Bromley | UKA Young Athletes League Southern Premier | 6 May 07 |
| 800 | 2:11.91 | | | | 2 | | | | Ashford | Kent County Championships | 13 May 07 |
| 800 | 2:16.57 | | | | | | | | Ashford | Kent County Championships | 13 May 07 |
| 1500 | 4:19.54 | | | | 3 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| 1500 | 4:20.51 | | | | 3 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 1500 | 4:21.33 | | | | 1 | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 1500 | 4:22.6 | | | | 3 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:28.7 | | | | 2 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 1500 | 4:29.2 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1500 | 4:29.9 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 4:32.05 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 07 |
| Mile | 4:50.83 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Championships | 20 Jun 07 |
| 3000 | 9:19.25 | | | | 21 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 3000 | 9:28.9 | | | | 1 | | | | Eltham | Kent Young Athletes League Division One | 12 Aug 07 |
| 3000 | 9:33.6 | | | | 1 | | | | Erith | Kent Young Athletes' Division 1 | 15 Jul 07 |
| 4KXC | 12:58 | | | | 14 | | | | Brussels, BEL | Lotto Crosscup | 23 Dec 07 |
| ZRD | 12:10 | | | | 1 | | | 1 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 6:13 | | | | 3 | | | 3 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 13:52 | | | | 2 | | | 2 | Danson Park | Kent League | 17 Nov 07 |
| 2006 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.91 | | | | | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 1500 | 4:42.26 | | | | | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 3000 | 10:58.9 | | | | | | | | Erith | - | 18 Jun 06 |
| 2005 U13 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.7 | | | | 1 | | | | Erith | Kent U13 Championships | 17 Sep 05 |
| 800 | 2:23.0 | | | | 2 | | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| 800 | 2:23.3 | | | | 1 | | | | Tonbridge | Avril Bowring Memorial Series | 7 Jun 05 |
| 800 | 2:23.7 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| 800 | 2:25.1 | | | | 3 | | | | Barking | Young Athletes League Southern Premier | 26 Jun 05 |
| 800 | 2:26.72 | | | | 3 | | | | Birmingham | YAL Final | 4 Sep 05 |
| 1500 | 4:49.7 | | | | 2 | | | | Erith | Kent U13 Championships | 18 Sep 05 |
| 1500 | 4:50.45 | | | | 3 | B | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 1500 | 4:51.5 | | | | 2 | | | | Erith | Kent Young Athletes' League Division 1 | 3 Jul 05 |
| 1500 | 4:53.1 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 10 Apr 05 |
| 1500 | 5:03.1 | | | | 1 | | | | Hoo | Kent Young Athletes' League Division 1 | 1 May 05 |