Club: Telford AC/Shropshire Shufflers Gender: Female Age Group: V35 County: Shropshire Region: West Midlands Nation: England

Lead Coach: Unknown

About

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Started at Wenlock Olympians at the age of 9. Moved to Telford Athletics Club at the age of 14 - present. Between 2005-2008 I attend St Mary's University College, Twickenham and I competed for St Marys AC during the 3 years.

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 800 2:46.4 2:46.4 800 3000 10:52.8 12:44.0 3000 10:52.8 10000 42:09.31 10000 42:09.31 2000SCW 7:58.76 2000SCW 7:58.76 5K 18:32 25:51 24:10 5K 18:32 19:16 5M 33:08 44:02 38:46 37:55 5M 33:08 10K 39:21 49:29 49:25 51:29 47:10 10K 39:21 40:59 HM 1:43:40 1:51:36 2:10:28 1:43:40 HM Mar 4:47:22 4:47:22 Mar

Performances	Submit
2004 2005 2006 2011 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
5K	25:51				239		55		Dawley	Sexarathon Phoenix Flyer 5K	18 May 16
5M	44:02				249		61		Lilleshall	Sexarathon Lilleshall 5	13 Apr 16
2015 SEN Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
5M	38:46			39:06	456		95		Alsager	Brooks Alsager 5	1 Feb 15
10K	49:29			49:42	652		112		Market Drayton	Market Drayton 10K	10 May 15
10K	51:05			51:29	295		50		Ellesmere	Ellesmere 10K	30 Aug 15
HMMT	2:02:56				119		19		Bewdley	Wyre Forest Trail Half Marathon	12 Jul 15
Mar	4:47:22			4:50:05	1313		244		Llanberis	Snowdonia Marathon	24 Oct 15
2014 SEN Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
2.995ML	17:48				17	L2			Sutton Coldfield	Midland Women's 6 Stage Relays	16 Mar 14
5K	24:10				141		24		Dawley	Sexarathon Phoenix Flyer 5K	21 May 14
10K	49:25			49:52	456		72		Telford	Telford 10K	14 Dec 14
HM	1:51:36			1:52:00	616		130		Llanwddyn	Lake Vyrnwy Half Marathon	14 Sep 14
HM	2:06:11			2:12:21	3099		795		Chester	Chester Half Marathon	18 May 14
2013 SEN Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
5KMT	23:27				132		22		Telford	Sexarathon Phoenix Flyer 5K	15 May 13
10K	51:29			51:42	409		56		Kingswinford	Dudley Kingswinford 10K	1 May 13
HM	2:10:28			2:14:48	8513		2394		Cardiff	Cardiff Half Marathon	6 Oct 13
2011 SEN Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
800	2:46.4				5	A			Banbury	Up & Running Midland League Division 4	14 Aug 11
3000	12:44.0				5	A			Banbury	Up & Running Midland League Division 4	14 Aug 11
5KMT	21:46				121		9		Telford	Phoenix Flyer 5K	18 May 11
5KMT	22:04				120		12		Telford	Vic Musgrave 5K	20 Jul 11
4MMT	32:22				161		17		Ironbridge	Ironbridge 4	29 Jun 11
5M	37:55				152		14		Newport	Lilleshall Sexarathon 5	6 Apr 11
10K	47:10			47:13	157		17		Ellesmere	Ellesmere 10K	28 Aug 11
HM	1:43:40				398		61		Llanwddyn	Lake Vyrnwy Half Marathon	11 Sep 11
2006 U20 Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
10000	42:09.31				8				Birmingham	BUSA Championships	29 Apr 06
2000SCW	7:58.76				9				Bedford	Cau Inter Counties Championships	29 May 06
2005 U20 Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
3000	10:52.8				1				Telford	Shropshire Championships	19 May 05
3000	11:01.5				1				Brierley Hill	Central Division	22 May 05
5K	18:32				7				Telford	SEXARATHON SERIES VIC MUSGROVE 5km	24 Aug 05
5K	18:56				5				Dawley	PHOENIX FLYER SEXARATHON SERIES 5km	18 May 05
5K	19:34				5				Madeley	SEXARATHON SERIES MADELEY 5km	7 Sep 05
5K	19:50				2				Oswestry	CHARIOTS OF FIRE 5km	17 Aug 05
10K	39:21				5				Shifnal	LILLESHALL 10km	20 Apr 05
2004 U20 Telford AC/Shropshire Shufflers
Event	Perf				Pos				Venue	Meeting	Date
5K	19:16				4				Madeley	Sexarathon Series Madeley 5K	8 Sep 04
5K	19:22				7				Oswestry	Chariots Of Fire 5km	13 Aug 04
5K	19:44				7				Oswestry	PARK HALL 5km Oswestry, Shropshire	18 Jun 04
5K	23:22				1				Llandudno	GREAT ORME UPHILL 5km	18 Jul 04
5M	33:08				5				Ruyton XI Towns	PACKWOOD 5	16 Jul 04
10K	40:59				4				Wrexham	Erddig Parkland 10km	30 May 04

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

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