Club: Royal Sutton Coldfield/Army Gender: Female Age Group: V45 County: Warwickshire Region: West Midlands Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 800 2:27.0 2:27.0 800 3000 10:31.7 10:40.7 10:31.7 3000 5000 17:35.02 17:35.02 5000 2000SCW 7:29.11 2000SCW 7:29.11 LJ 3.11 3.11 LJ TJ 7.29 7.29 TJ 5K 17:34 5K 17:34 18:24 parkrun 17:12 20:28 18:54 17:12 parkrun 5M 31:29 5M 31:29 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 10K 36:23 43:27 43:54 37:19 38:03 10K 37:18 36:23 40:22 HM 82:49 88:35 2:26:32 82:49 HM 84:10 86:59 Mar 3:37:28 3:37:28 Mar

Performances	Submit
2005 2006 2007 2008 2014 2015 2016 2017 2019 2020 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Royal Sutton Coldfield/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:28				20		1	1	Beacon	Beacon parkrun # 146	25 May 24
2020 V40 Royal Sutton Coldfield/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:54				4		1	1	Beacon	Beacon parkrun # 5	7 Mar 20
parkrun	19:37				8		1	1	Beacon	Beacon parkrun # 4	8 Feb 20
HM	88:35			88:40	121		8	2	Stafford	Stafford Half Marathon	15 Mar 20
2019 V40 Royal Sutton Coldfield/Army
Event	Perf				Pos				Venue	Meeting	Date
10K	43:27			43:30	50		5	1	Aldridge	Aldridge 10K	9 Jun 19
2017 V40 Royal Sutton Coldfield/Army
Event	Perf				Pos				Venue	Meeting	Date
4.5KXC	18:25				2			1	Sandhurst	Army Championships	1 Feb 17
8KXC	34:02				115				Nottingham	ECCA Saucony English National Championships	25 Feb 17
8KXC	35:12				130				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
10K	43:54			43:54	984		145	16	London	Vitality London 10,000	29 May 17
HM	2:26:32			2:30:30	2467		778	170	Fleet	Fleet Pre-London Half Marathon	19 Mar 17
ZXC	24:28				5			2	Wolverhampton	Midland Women's League Division 2	14 Jan 17
2016 V35 Royal Sutton Coldfield/Army
Event	Perf				Pos				Venue	Meeting	Date
3000	10:40.7				1	A			Solihull	Athletics Direct Midland League Division 4	7 Aug 16
5000	17:35.02				2				Cosford	Inter Services Championships	13 Jul 16
2MMTL	13:37				24	L2	2	1	Milford	Shugborough Relays	6 Jul 16
8KXC	33:03				40				Loughborough	Midland Championships	30 Jan 16
8KXC	34:17				69				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
10K	37:19			37:19	317		32		London	Vitality London 10,000	30 May 16
10K	38:31			38:33	15		1	1	Aldridge	Aldridge Decathlon 10K	12 Jun 16
HM	82:49			82:53	107		1	1	Fleet	Brooks Fleet Pre-London Half Marathon	20 Mar 16
ZXC	24:29				15			5	Wolverhampton	Midland Women's League	13 Feb 16
2015 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.0				1				Birmingham	Midland Veterans' League North Division	27 May 15
800	2:32.2				1				Sutton Coldfield	Midland Veterans' League North Division	29 Jul 15
3000	10:31.7				1				Birmingham	Midland Veterans' League North Division	27 May 15
3000	11:01.5				1				Sutton Coldfield	Midland Veterans' League North Division	29 Jul 15
LJ	3.11				3				Sutton Coldfield	Midland Veterans' League North Division	29 Jul 15
TJ	7.29				3				Birmingham	Midland Veterans' League North Division	27 May 15
4.315KL	15:12				2	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	19 Sep 15
3ML	17:06				1	L4			Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	17:12				4		1	1	Kingsbury Water	Kingsbury Water parkrun # 91	18 Apr 15
parkrun	17:21				1		1	1	Kingsbury Water	Kingsbury Water parkrun # 107	8 Aug 15
parkrun	18:03				5		1	1	Kingsbury Water	Kingsbury Water parkrun # 82	14 Feb 15
5.14KL	17:53				3	L1			Sutton Coldfield	Midland Women's 6 Stage Relays	28 Mar 15
10K	38:03			38:03	13		1	1	Lichfield	Lichfield 10K	13 Sep 15
2014 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:37:28			3:45:23	7316		1283		London	Virgin London Marathon	13 Apr 14
ZXC	25:46				28			5	Leamington Spa	Midland Women's League	8 Nov 14
ZXC	33:34				6				Wolverhampton	Midland Counties 5/7 Mile Championships	22 Nov 14
2008 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
10K	37:18				23	W			Manchester	Bupa Great Manchester Run 10K	18 May 08
HM	84:10						26		Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
2007 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5K	17:34						2		Bridgend	Merthyr Mawr Lane 5K	30 May 07
10K	36:23						1		Yateley	Yateley Series	6 Jun 07
HM	86:59						1		Islwyn	Islwyn Half Marathon	1 Apr 07
2006 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
2000SCW	7:29.11				2				Cardiff	Welsh Championships	18 Jun 06
5K	18:24						5		Carmarthen	CARMARTHEN ROAD RACES inc Welsh 5K Champs	17 Apr 06
2005 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5M	31:29				7				Cardiff	GREAT WELSH RUN Cardiff Bay	2 May 05
5M	31:57				9				Overton	OVERTON 5	3 Sep 05
10K	40:22				2				Winchester	Race for Hope 10K	22 May 05

Total Performances: 46

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