Tessa Hewins

notify us of amends 
 
Club:Newquay & Par
Gender:Female
Age Group:V40
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
10014.8120.32w14.8115.26/15.115.7100
20030.8/45.42w45.42w39.430.8200
40070.85/61.595.7570.8587.692.790.573.777.92/70.340065.761.5
8002:18.82:45.593:36.543:18.522:44.03:21.93:13.53:26.02:49.842:47.98002:18.8
15005:10.265:25.985:50.657:03.046:50.46:46.87:12.87:19.46:07.86:28.16:04.06:31.415005:10.26
300012:55.8413:51.6915:40.1614:06.215:08.814:06.513:11.312:55.8413:55.93000
100HW19.62/19.521.0319.62/19.519.9822.09/19.819.920.120.3/24.32w100HW
400HW78.17/67.980.8786.22/78.978.171:45.95/81.275.377.41:41.01/80.278.8400HW70.967.970.072.268.4
1500SCW6:02.06:22.477:50.196:43.06:34.496:47.776:55.437:04.11500SCW6:02.0
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
1500SCWNWJ6:26.96:26.91500SCWNWJ
2000SCW7:39.19:39.239:49.710:57.72000SCW8:16.77:56.37:58.67:39.17:54.2
3000SCW12:07.233000SCW12:07.23
HJ1.351.001.201.351.301.301.351.30HJ
PV1.901.201.251.201.201.201.101.401.90PV
LJ4.214.034.144.213.953.653.763.983.87LJ
TJ10.108.928.919.118.598.038.608.72TJ9.1010.10
SP4K5.985.98SP4K
DT1K14.9714.97DT1K
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
JT60013.359.0712.1313.35JT600

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023

2023 V35 Newquay & Par
EventPerfPosVenueMeetingDate
8002:45.5910ExeterSouth West Athletics League28 May 23
15005:25.9810ExeterSouth West Athletics League30 Apr 23
LJ4.038ExeterSouth West Athletics League28 May 23
2022 V35 Newquay & Par
EventPerfPosVenueMeetingDate
1500SCW6:22.477ExeterSouth West Athletics League7 Aug 22
2021 V35 Newquay & Par
EventPerfPosVenueMeetingDate
10020.32w2.342ParSouthern Athletics League - Devon & Cornwall11 Jul 21
20045.42w2.742ParSouthern Athletics League - Devon & Cornwall11 Jul 21
40095.752ParSouthern Athletics League - Devon & Cornwall11 Jul 21
8003:36.543ParSouthern Athletics League - Devon & Cornwall11 Jul 21
15005:50.6510PlymouthSouth West Athletics League - West Division6 Jun 21
15008:09.564ParSouthern Athletics League - Devon & Cornwall11 Jul 21
100HW21.031.03PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
100HW21.210.06ExeterSouthern Athletics League - Devon & Cornwall20 Jun 21
100HW28.153ParSouthern Athletics League - Devon & Cornwall11 Jul 21
400HW80.876ExeterSouthern Athletics League - Devon & Cornwall20 Jun 21
400HW83.145PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
400HW1:47.094ParSouthern Athletics League - Devon & Cornwall11 Jul 21
1500SCW7:50.193ParSouthern Athletics League - Devon & Cornwall11 Jul 21
2000SCW9:39.232PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
HJ1.007PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
PV1.204ExeterSouthern Athletics League - Devon & Cornwall20 Jun 21
PV1.201BParSouthern Athletics League - Devon & Cornwall11 Jul 21
LJ4.145PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
JT6009.073BParSouthern Athletics League - Devon & Cornwall11 Jul 21
2019 SEN Newquay & Par
EventPerfPosVenueMeetingDate
40070.854BSwindonSouthern Athletics League Division 3SW19 May 19
40088.45APortsmouthSouthern Athletics League Division 3SW15 Jun 19
8003:18.525BSwindonSouthern Athletics League Division 3SW19 May 19
8003:25.45APortsmouthSouthern Athletics League Division 3SW15 Jun 19
15007:03.044BSwindonSouthern Athletics League Division 3SW19 May 19
300013:51.693AExeterSouthern Athletics League Division 3SW17 Aug 19
100HW19.52APortsmouthSouthern Athletics League Division 3SW15 Jun 19
100HW19.621.63AExeterSouthern Athletics League Division 3SW17 Aug 19
100HW20.22BWinchesterSouthern Athletics League Division 3SW13 Jul 19
100HW20.27-0.41BSwindonSouthern Athletics League Division 3SW19 May 19
400HW78.95AWinchesterSouthern Athletics League Division 3SW13 Jul 19
400HW86.223AExeterSouthern Athletics League Division 3SW17 Aug 19
400HW90.13BSwindonSouthern Athletics League Division 3SW19 May 19
400HW92.55APortsmouthSouthern Athletics League Division 3SW15 Jun 19
1500SCW6:43.03AWinchesterSouthern Athletics League Division 3SW13 Jul 19
1500SCW7:32.552BSwindonSouthern Athletics League Division 3SW19 May 19
2000SCW9:49.72APortsmouthSouthern Athletics League Division 3SW15 Jun 19
2000SCW10:10.833AExeterSouthern Athletics League Division 3SW17 Aug 19
HJ1.203BExeterSouthern Athletics League Division 3SW17 Aug 19
HJ1.104APortsmouthSouthern Athletics League Division 3SW15 Jun 19
PV1.251BWinchesterSouthern Athletics League Division 3SW13 Jul 19
PV1.152BSwindonSouthern Athletics League Division 3SW19 May 19
PV1.102APortsmouthSouthern Athletics League Division 3SW15 Jun 19
PV1.052AExeterSouthern Athletics League Division 3SW17 Aug 19
LJ4.214AWinchesterSouthern Athletics League Division 3SW13 Jul 19
LJ3.865BSwindonSouthern Athletics League Division 3SW19 May 19
TJ8.923APortsmouthSouthern Athletics League Division 3SW15 Jun 19
TJ8.852BWinchesterSouthern Athletics League Division 3SW13 Jul 19
TJ8.553AExeterSouthern Athletics League Division 3SW17 Aug 19
TJ8.501BSwindonSouthern Athletics League Division 3SW19 May 19
2018 SEN Newquay & Par
EventPerfPosVenueMeetingDate
10014.81-1.733ExeterSouth West League3 Jun 18
8002:44.03ASwindonSouthern Athletics League Division 3SW23 Jun 18
8002:48.92BPooleSouthern Athletics League Division 3SW20 May 18
8003:10.72AWinchesterSouthern Athletics League Division 3SW14 Jul 18
8003:15.63BSwindonSouthern Athletics League Division 3SW14 Apr 18
15006:50.43AWinchesterSouthern Athletics League Division 3SW14 Jul 18
15007:14.33BSwindonSouthern Athletics League Division 3SW14 Apr 18
15007:52.43ASwindonSouthern Athletics League Division 3SW23 Jun 18
100HW19.980.65ExeterSouth West League8 Jul 18
100HW20.51BPooleSouthern Athletics League Division 3SW20 May 18
100HW20.82BSwindonSouthern Athletics League Division 3SW23 Jun 18
100HW20.91BSwindonSouthern Athletics League Division 3SW14 Apr 18
100HW26.21BWinchesterSouthern Athletics League Division 3SW14 Jul 18
400HW78.1732ExeterSouth West League3 Jun 18
1500SCW6:34.496ExeterSouth West League8 Jul 18
1500SCW7:43.42AWinchesterSouthern Athletics League Division 3SW14 Jul 18
1500SCW7:55.32APooleSouthern Athletics League Division 3SW20 May 18
2000SCW10:57.71BSwindonSouthern Athletics League Division 3SW14 Apr 18
2000SCW11:00.93ASwindonSouthern Athletics League Division 3SW23 Jun 18
HJ1.351BSwindonSouthern Athletics League Division 3SW14 Apr 18
HJ1.301BPooleSouthern Athletics League Division 3SW20 May 18
HJ1.252BWinchesterSouthern Athletics League Division 3SW14 Jul 18
PV1.203ASwindonSouthern Athletics League Division 3SW23 Jun 18
PV1.202BWinchesterSouthern Athletics League Division 3SW14 Jul 18
LJ3.953BWinchesterSouthern Athletics League Division 3SW14 Jul 18
LJ3.843ASwindonSouthern Athletics League Division 3SW14 Apr 18
LJ3.783BPooleSouthern Athletics League Division 3SW20 May 18
LJ3.263ASwindonSouthern Athletics League Division 3SW23 Jun 18
TJ8.911BWinchesterSouthern Athletics League Division 3SW14 Jul 18
TJ8.748ExeterSouth West League8 Jul 18
TJ8.661BSwindonSouthern Athletics League Division 3SW14 Apr 18
TJ8.592BPooleSouthern Athletics League Division 3SW20 May 18
SP4K5.981BSwindonSouthern Athletics League Division 3SW14 Apr 18
2017 SEN Newquay & Par
EventPerfPosVenueMeetingDate
10015.13BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
10015.261.12AExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
20039.44BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
40087.64AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
8003:21.93BParSweatshop Southern Athletics League Division 3SW19 Aug 17
8003:29.32BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
15006:46.81BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
300015:40.163BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
100HW19.82AParSweatshop Southern Athletics League Division 3SW19 Aug 17
100HW22.091BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
400HW81.22BParSweatshop Southern Athletics League Division 3SW19 Aug 17
400HW1:42.93AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
400HW1:45.952BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
1500SCW6:47.7711ExeterSouth West League7 May 17
1500SCW6:58.82AParSweatshop Southern Athletics League Division 3SW19 Aug 17
HJ1.301AParSweatshop Southern Athletics League Division 3SW19 Aug 17
HJ1.251BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
HJ1.103AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
PV1.201AExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
PV1.201AParSweatshop Southern Athletics League Division 3SW19 Aug 17
LJ3.653BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
TJ9.111AParSweatshop Southern Athletics League Division 3SW19 Aug 17
TJ8.799ExeterSouth West League7 May 17
TJ8.473AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
JT60012.134BAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
JT6009.5915ExeterSouth West League7 May 17
2016 SEN Newquay & Par
EventPerfPosVenueMeetingDate
40092.73BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
8003:13.51BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
15007:12.83BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
300014:06.22BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
PV1.203AHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
LJ3.763BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
TJ8.591BHorshamSweatshop Southern Athletics League Division 3SW18 Jun 16
2015 SEN Newquay & Par
EventPerfPosVenueMeetingDate
8003:26.05BEtonSouthern Women's League Premier Division22 Aug 15
15007:19.46BEtonSouthern Women's League Premier Division22 Aug 15
300015:08.86AEtonSouthern Women's League Premier Division22 Aug 15
PV1.103BEtonSouthern Women's League Premier Division22 Aug 15
2014 SEN Newquay & Par
EventPerfPosVenueMeetingDate
40090.57AGuildfordSouthern Women's League Premier Division12 Jul 14
15006:07.86BGuildfordSouthern Women's League Premier Division12 Jul 14
300014:06.52ParSouth West League Division 211 May 14
300014:35.55BGuildfordSouthern Women's League Premier Division17 May 14
100HW19.95AGuildfordSouthern Women's League Premier Division12 Jul 14
100HW20.72BGuildfordSouthern Women's League Premier Division17 May 14
400HW75.33BGuildfordSouthern Women's League Premier Division17 May 14
400HW77.23ParSouth West League Division 211 May 14
400HW77.85AGuildfordSouthern Women's League Premier Division12 Jul 14
DT1K14.976ParSouth West League Division 211 May 14
2013 SEN Newquay & Par
EventPerfPosVenueMeetingDate
40073.75BEtonSouthern Women's League Premier Division20 Jul 13
40076.76BHorspathSouthern Women's League Premier Division10 Aug 13
15006:28.13BHorspathSouthern Women's League Premier Division10 Aug 13
15006:37.77AGuildfordSouthern Women's League Premier Division18 May 13
300013:11.35BHorspathSouthern Women's League Premier Division10 Aug 13
400HW77.45AGuildfordSouthern Women's League Premier Division18 May 13
400HW78.04AEtonSouthern Women's League Premier Division20 Jul 13
HJ1.305AGuildfordSouthern Women's League Premier Division18 May 13
HJ1.304BEtonSouthern Women's League Premier Division20 Jul 13
HJ1.255BHorspathSouthern Women's League Premier Division10 Aug 13
PV1.401BHorspathSouthern Women's League Premier Division10 Aug 13
LJ3.984BGuildfordSouthern Women's League Premier Division18 May 13
LJ3.974BEtonSouthern Women's League Premier Division20 Jul 13
TJ8.033BGuildfordSouthern Women's League Premier Division18 May 13
2012 SEN Newquay & Par
EventPerfPosVenueMeetingDate
10015.78BGuildfordSouthern Women's League Premier Division19 May 12
8002:49.847ExeterSouth West League Division 12 Sep 12
15006:04.05BCrawleySouthern Women's League Premier Division18 Aug 12
300012:55.847ExeterSouth West League Division 12 Sep 12
100HW20.12BGuildfordSouthern Women's League Premier Division19 May 12
400HW80.26ACrawleySouthern Women's League Premier Division18 Aug 12
400HW1:41.016ExeterSouth West League Division 12 Sep 12
1500SCW6:55.432ExeterSouth West League Division 127 May 12
HJ1.354AGuildfordSouthern Women's League Premier Division19 May 12
HJ1.305ExeterSouth West League Division 127 May 12
HJ1.254BCrawleySouthern Women's League Premier Division18 Aug 12
LJ3.878ACrawleySouthern Women's League Premier Division18 Aug 12
LJ3.749ExeterSouth West League Division 12 Sep 12
LJ3.567AGuildfordSouthern Women's League Premier Division19 May 12
TJ8.606AGuildfordSouthern Women's League Premier Division19 May 12
TJ8.476ACrawleySouthern Women's League Premier Division18 Aug 12
TJ8.219ExeterSouth West League Division 127 May 12
2011 SEN Newquay & Par
EventPerfPosVenueMeetingDate
20030.82BPooleSouthern Women's League 1 West3 Sep 11
40070.34Plymouth South West League Division 23 Jul 11
40077.921BHorspathSouthern Women's League 1 West30 Apr 11
40087.52BParSouthern Women's League 1 West9 Jul 11
8002:47.91BPooleSouthern Women's League 1 West3 Sep 11
8003:09.61BGuildfordSouthern Women's League 1 West21 May 11
8003:10.591BHorspathSouthern Women's League 1 West30 Apr 11
15006:31.41BGuildfordSouthern Women's League 1 West21 May 11
15006:44.161BHorspathSouthern Women's League 1 West30 Apr 11
300013:55.92BParSouthern Women's League 1 West9 Jul 11
300014:00.31BGuildfordSouthern Women's League 1 West21 May 11
100HW20.31BPooleSouthern Women's League 1 West3 Sep 11
100HW21.93Plymouth South West League Division 23 Jul 11
100HW24.32w1BHorspathSouthern Women's League 1 West30 Apr 11
100HW25.31BGuildfordSouthern Women's League 1 West21 May 11
400HW78.81BParSouthern Women's League 1 West9 Jul 11
400HW86.51BGuildfordSouthern Women's League 1 West21 May 11
400HW91.92AHorspathSouthern Women's League 1 West30 Apr 11
400HW93.61BPooleSouthern Women's League 1 West3 Sep 11
1500SCW7:04.13Braunton South West League Division 217 Apr 11
1500SCWNWJ6:26.92Plymouth South West League Division 23 Jul 11
HJ1.304Braunton South West League Division 217 Apr 11
HJ1.303BPooleSouthern Women's League 1 West3 Sep 11
HJ1.201BHorspathSouthern Women's League 1 West30 Apr 11
PV1.901BParSouthern Women's League 1 West9 Jul 11
TJ8.723Plymouth South West League Division 23 Jul 11
TJ8.662Braunton South West League Division 217 Apr 11
JT60013.354Plymouth South West League Division 23 Jul 11
2010 SEN Newquay & Par
EventPerfPosVenueMeetingDate
40065.72BYeovilSouth West Athletics League Division 118 Apr 10
400HW70.91ParCornwall County Championships8 May 10
1500SCW6:02.02AYeovilSouth West Athletics League Division 118 Apr 10
2000SCW8:16.71ParCornwall County Championships8 May 10
TJ9.102AYeovilSouth West Athletics League Division 118 Apr 10
2009 SEN Newquay & Par
EventPerfPosVenueMeetingDate
15005:10.2612DStreetBMC PB Classic4 May 09
400HW67.91AParSouthern Women's League Premier5 Sep 09
400HW68.11AExeterSouth West Athletics League Division 15 Jul 09
400HW69.01AReadingSouthern Women's League Premier Match 227 Jun 09
400HW69.92AGuildfordSouthern Women's League Premier25 Jul 09
400HW71.93YeovilSouth West Athletics League Division 119 Apr 09
2000SCW7:56.31Carn BreaCornwall County Championships9 May 09
TJ10.102AGuildfordSouthern Women's League Premier25 Jul 09
TJ9.912AReadingSouthern Women's League Premier Match 227 Jun 09
TJ9.742ExeterSouth West Athletics League Division 15 Jul 09
ZXC29:515RedruthBrooks Cornwall Championships29 Nov 09
2008 SEN Newquay & Par
EventPerfPosVenueMeetingDate
400HW70.01BExeterSouth West Athletics League - Division 16 Jul 08
400HW71.1BasingstokeSouthern Women's Track & Field League - Premier Division28 Jun 08
2000SCW7:58.61ParPar Open16 Aug 08
2000SCW8:13.03ExeterSouth West Inter Counties3 Aug 08
2000SCW8:13.2ParBrooks Cornwall County Championships17 May 08
2007 SEN Newquay & Par
EventPerfPosVenueMeetingDate
400HW72.2PlymouthSouthern Women's League Division 119 May 07
3000SCW12:07.233Zele, BEL1.000m Van Zele18 Aug 07
2006 U23 Newquay & Par
EventPerfPosVenueMeetingDate
40061.51ExeterSouth-West League28 May 06
400HW68.42BrauntonSouthern Women's League Division 224 Jun 06
2000SCW7:39.11ParCornwall County Championships14 May 06
2005 U23 Newquay & Par
EventPerfPosVenueMeetingDate
8002:18.84AExeterBMC30 Aug 05
8002:23.61SalisburySouthern Women's League Division 3W3 Sep 05
2000SCW7:54.21ExeterSouth West Inter Counties Championships24 Jul 05
2000SCW8:00.61ParCornwall Championships15 May 05
Total Performances: 222
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U23200698
400ALL2006478
400V35201939
400V35202166
800ALL2005343
800U23200561
800V352019114
800V35202182
800V35202354
1500V352019154
1500V35202172
1500V35202344
3000V352019137
100HWV35201911
100HWV35202110
400HWU23200629
400HWALL2006143
400HWALL2008182
400HWALL2009129
400HWALL2010241
400HWV35201912
400HWV3520218
1500SCWALL201046
1500SCWALL2012195
1500SCWALL2017293
1500SCWALL2018271
1500SCWV3520193
1500SCWALL2019267
1500SCWV3520215
1500SCWV3520221
1500SCWALL2022158
2000SCWALL200525
2000SCWU2320065
2000SCWALL200621
2000SCWALL200828
2000SCWALL200939
2000SCWALL201067
2000SCWV3520196
2000SCWV3520212
3000SCWALL200722
HJV35201924
HJV35202121
PVV35201919
PVV35202112
LJV35201921
LJV35202121
LJV35202318
TJALL2009298
TJV35201915
JT600V35202146