Robert Balmbra

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Club:Morpeth
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
8002:06.32:06.3800
15004:15.04:15.04:19.04:18.3815004:29.3
Mile4:44.84:44.8Mile
30009:00.179:00.179:11.4330009:16.47
500016:03.816:46.916:03.85000
1500SC4:57.31500SC4:57.3
5K15:5615:5616:355K16:35
parkrun16:1916:1917:3218:1919:17parkrun
10K32:5032:5034:0010K

Performances Submit
2005 2006 2007 2008 2011 2012 2014 2015 2016 2017 2018

2018 SEN Morpeth
EventPerfPosVenueMeetingDate
ZXC38:3310Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 SEN Morpeth
EventPerfPosVenueMeetingDate
1.8MXCL8:49 1L1 FarringdonFarringdon Open & Relays2 Sep 17
3KXCL9:323L2DurhamDurham Cathedral Relays15 Jan 17
2.22ML11:058L1Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5.88KL19:0827L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
9.5KL31:1513L3BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
10K32:5232:50125PartingtonTrafford 10K5 Mar 17
12KXC41:4475LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC43:42123NottinghamECCA Saucony English National Championships25 Feb 17
12KXC45:2044Knowsley ParkNorthern Championships28 Jan 17
ZXC31:2114South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC33:042Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC33:232Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
2016 SEN Morpeth
EventPerfPosVenueMeetingDate
8002:06.38CChester le StreetBMC Regional Races25 Jul 16
15004:15.01BMorpethNorth of England League Division 2E3 Jul 16
15004:16.22AMiddlesbroughNorth of England League Division 2E6 Aug 16
15004:17.67CChester le StreetBMC Regional Races6 Jun 16
15004:32.01BYorkNorth of England League Division 2E7 May 16
30009:00.177GatesheadNorth Eastern Open Grand Prix Series20 Jul 16
30009:02.6162StretfordTrafford AC Grand Prix28 Jun 16
30009:07.05JarrowNorth Eastern Open Grand Prix Series8 Jun 16
500016:46.91BMorpethNorth of England League Division 2E3 Jul 16
500016:55.01BYorkNorth of England League Division 2E7 May 16
500017:30.21BMiddlesbroughNorth of England League Division 2E6 Aug 16
2.2ML11:257L4LemingtonGood Friday Relays25 Mar 16
5K15:5624SMSunderlandSunderland 5K13 Jul 16
5KXCL16:46333MansfieldECCA Saucony English National Relay Championships5 Nov 16
12KXC39:149DurhamNorth Eastern County Championships10 Dec 16
12KXC46:45106Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC47:2738BlackburnNorthern Championships30 Jan 16
ZXC30:396South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC35:2010PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXCL9:333L3DurhamDurham Cathedral Relays17 Jan 16
2015 SEN Morpeth
EventPerfPosVenueMeetingDate
15004:19.09JarrowNorth Eastern Open Grand Prix Series22 Jul 15
Mile4:44.865Whitley BayTyne Bridge Harriers Golden Mile9 May 15
500016:03.82AMorpethNorth of England League Division 2E3 May 15
500016:04.475GatesheadNorth Eastern County Championships24 May 15
500016:25.7321SportcityNorthern Athletics U20 / Senior Championships13 Jun 15
500016:40.61BCleckheatonNorth of England League Division 2E12 Jul 15
2.2ML11:173L3NewburnGood Friday Road Relays3 Apr 15
2.4ML12:356L8LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
parkrun16:1911Druridge BayDruridge Bay parkrun # 7112 Dec 15
parkrun16:2811Druridge BayDruridge Bay parkrun # 2921 Feb 15
parkrun17:4211Druridge BayDruridge Bay parkrun # 6424 Oct 15
SHORT10K33:5533:52109ManchesterTrafford 10K8 Mar 15
10KMT34:056South ShieldsSand Dancer 10K (Inc NEMAA Champs)19 Apr 15
ZXC31:404WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC35:022Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC35:058Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC37:278Druridge BayStart Fitness North East Harrier League28 Nov 15
2014 SEN Morpeth
EventPerfPosVenueMeetingDate
parkrun17:3211Druridge BayDruridge Bay parkrun # 1515 Nov 14
2012 SEN Morpeth
EventPerfPosVenueMeetingDate
parkrun18:1918NewcastleNewcastle parkrun # 1074 Feb 12
2011 SEN Morpeth
EventPerfPosVenueMeetingDate
parkrun19:1735NewcastleNewcastle parkrun # 10124 Dec 11
2008 U23 Morpeth
EventPerfPosVenueMeetingDate
ZXC21:345PontelandNorthumberland Schools' Championships15 Jan 08
ZXC27:1338LeedsNorthern Championships26 Jan 08
ZXC34:40165Alton TowersEnglish National Championships23 Feb 08
2007 U20 Morpeth
EventPerfPosVenueMeetingDate
ZXC33:0413HartlepoolNorth East Championships8 Dec 07
2006 U20 Morpeth
EventPerfPosVenueMeetingDate
15004:18.38GatesheadNorth East County Championships13 May 06
30009:11.435GatesheadNorth East County Championships14 May 06
5K16:351NewcastleHeaton Harriers Memorial Town Moor 10km12 Nov 06
10K34:005AlnwickLes Allcorn 10km16 May 06
2005 U17 Morpeth
EventPerfPosVenueMeetingDate
15004:29.36BJarrowBMC1 Jun 05
30009:16.472CudworthNORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth29 May 05
30009:18.51GatesheadNORTHUMBERLAND11 Jun 05
30009:23.511JarrowNORTH EASTERN LEAGUE22 Jun 05
30009:24.22HexhamINTER COUNTY SCHOOLS18 Jun 05
1500SC4:57.31CudworthNorthern 1E26 Jun 05
1500SC4:58.81CleckheatonNorthern 1E5 Jun 05
5K16:351NewcastleHEATON HARRIERS MEMORIAL TOWN MOOR 10km Exhibition Park/Town Moor13 Nov 05
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20151284
1500ALL20161003
3000U17200567
3000U202006117
3000ALL2016548
5000ALL2015565
5000ALL2016864
1500SCU17200597
5KU17200540
5KALL2005793
5KALL2006807
5KU20200691
5KALL2016519
parkrunALL20143182
parkrunALL2015606
parkrunALLAT2483
10KU1720068
10KALL2006898
10KALL2017567