Club: Belgrave Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Trevor Painter 2023- Previous Lead: None 2012-2013 Previous Lead: Trevor Painter 2014-2020 Previous Lead: Noel Stoddart 2012-2012 Previous Lead: Geoff Williams 2010-2012

Achievements

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 75 11.0 75 11.0 150 21.5 150 21.5 21.5 200 26.5 200 26.5 29.6 300 41.70 300 42.40 41.70 43.0 400 57.36i 57.36i 61.46 400 59.64i 800 1:56.28 2:08.11i 1:56.28 2:10.11 2:08.22 2:07.12i 2:03.38 2:20.52 800 2:12.51 2:12.20i 2:09.16 2:08.81 2:16.52 2:21.87 2:25.61 2:39.5 1000 2:40.29i 2:40.29i 1000 1200 3:07.4 3:07.4 1200 3:50.2 3:57.6 1500 3:52.61 3:59.84i 3:52.61 4:06.20 4:16.21 4:25.58 4:18.89 4:16.96 4:18.75 4:43.33 1500 4:36.38 4:48.92 4:33.25 4:35.91 4:36.48 4:50.36 4:55.45 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 Mile 4:23.35i 4:23.35i 4:39.71 4:33.66 Mile 4:57.14 5:07.92 3000 8:36.96i 8:36.96i 8:42.16i 8:49.63i 9:40.51 3000 10:22.07 5000 15:35.24 15:35.24 15:39.26 15:59.70 5000 HJ 1.28 HJ 1.28 LJ 4.31 LJ 4.31 DT1K 18.08 DT1K 18.08 1M 4:51 4:51 1M 3M 17:43 3M 17:43 5K 16:34 16:34 5K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 parkrun 16:14 23:12 16:58 16:14 17:34 18:39 18:54 parkrun 10K 32:22 32:22 35:32 10K

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2020 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Belgrave
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.11	i+			4m				Nanjing, CHN	World Athletics Indoor Championships	23 Mar 25
800	2:09.87	i+			1m	15			Birmingham	The Keely Klassic - World Athletics Indoor Tour Bronze	15 Feb 25
1000	2:40.29	i+			4m				Nanjing, CHN	World Athletics Indoor Championships	23 Mar 25
1000	2:42.79	i+			1m	15			Birmingham	The Keely Klassic - World Athletics Indoor Tour Bronze	15 Feb 25
1500	3:59.84	i			3				Nanjing, CHN	World Athletics Indoor Championships	23 Mar 25
1500	4:00.63	i			1				Birmingham	The Keely Klassic - World Athletics Indoor Tour Bronze	15 Feb 25
1500	4:07.05	i+			3m				New York NY, USA	Millrose Games - World Athletics Indoor Tour Gold	8 Feb 25
1500	4:08.45	i			4				Apeldoorn, NED	European Athletics Indoor Championships	7 Mar 25
1500	4:09.21	i			1	h2			Nanjing, CHN	World Athletics Indoor Championships	21 Mar 25
1500	4:11.31	i			1	h2			Apeldoorn, NED	European Athletics Indoor Championships	6 Mar 25
1500	4:13.23	i			1				Birmingham	UK Indoor Championships	23 Feb 25
1500	4:16.01	i			1	h2			Birmingham	UK Indoor Championships	22 Feb 25
1500	4:16.66	i+			5m				Boston Allston MA, USA	New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold	2 Feb 25
Mile	4:23.35	i			1				New York NY, USA	Millrose Games - World Athletics Indoor Tour Gold	8 Feb 25
3000	8:36.96	i			6				Boston Allston MA, USA	New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold	2 Feb 25
2024 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.28				3				Olympic Park	Wanda Diamond League - London Athletics Meet	20 Jul 24
800	1:57.50				2				Brussels, BEL	Wanda Diamond League Final	13 Sep 24
800	1:57.94				2				Zurich, SUI	Wanda Diamond League - Weltklasse	5 Sep 24
800	1:58.53				2				Lausanne, SUI	Wanda Diamond League - Athletissima	22 Aug 24
800	1:59.93				1				Andujar, ESP	Meeting Jaén Paraíso Interior	17 May 24
1200	3:07.4	+			4m				Paris, FRA	OIympic Games 2024	10 Aug 24
1500	3:52.61				3				Paris, FRA	OIympic Games 2024	10 Aug 24
1500	3:56.54				5				Paris, FRA	Diamond League Meeting de Paris	7 Jul 24
1500	3:58.11				3				Chorzów, POL	Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej	25 Aug 24
1500	3:58.95				7				Brussels, BEL	Wanda Diamond League Final	14 Sep 24
1500	3:59.49				2	s1			Paris, FRA	OIympic Games 2024	8 Aug 24
1500	4:00.29				2	h2			Paris, FRA	OIympic Games 2024	6 Aug 24
1500	4:00.41				8				Eugene OR, USA	Prefontaine Classic	25 May 24
1500	4:03.22	i			1				Stockholm, SWE	Folksam Grand Prix Stockholm Indoor	3 Feb 24
1500	4:03.47	i			4				Emirates Arena	World Athletics Indoor Championships	1 Mar 24
1500	4:03.54	i			1				Dortmund, GER	Sparkassen Indoor Meeting	20 Jan 24
1500	4:03.72				6				Doha, QAT	Wanda Diamond League - Doha	10 May 24
1500	4:04.39	i			2	h2			Emirates Arena	World Athletics Indoor Championships	1 Mar 24
1500	4:05.33				2				Rome, ITA	European Athletics Championships	9 Jun 24
1500	4:09.66	i			1				Birmingham	Microplus UK Athletics Indoor Championships	18 Feb 24
1500	4:10.69				1				Sportcity	Microplus UK Athletics Championships	30 Jun 24
1500	4:10.74	i			1	A			Sheffield	BMC Sheffield Grand Prix	7 Jan 24
1500	4:12.01				2	h2			Rome, ITA	European Athletics Championships	7 Jun 24
1500	4:13.71				1	h3			Sportcity	Microplus UK Athletics Championships	29 Jun 24
1500	4:17.39	i			1	h2			Birmingham	Microplus UK Athletics Indoor Championships	17 Feb 24
3000	8:42.16	i			1				Val-de-Reuil, FRA	Meeting de l'Eure - World Athletics Indoor Tour Silver	28 Jan 24
5000	15:35.24				1	EW			Battersea Park	Comeback 5000m #4 X Sportsshoes	26 Apr 24
parkrun	23:12				339				Battersea	Battersea parkrun # 5	9 Nov 24
2023 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.20				2				Watford	BMC Gold Standard Races	23 Aug 23
1500	4:09.18				10	B			Eltham	BMC Regional Races	16 Aug 23
1500	4:12.16				1	A			Tooting	BMC Regional Races	26 Jul 23
1500	4:23.07				1m				Oxford	Iffley Festival of Miles	3 Jun 23
Mile	4:39.71				1				Oxford	Iffley Festival of Miles	3 Jun 23
3000	8:49.63	i			2	1			Cardiff	Cardiff Met Indoor Christmas Classic	17 Dec 23
3000	9:06.63				5	A			Watford	BMC Grand Prix - World Athletics Challenger	1 Jul 23
5000	15:39.26				6	A			Eltham	BMC Regional Races	19 Jul 23
parkrun	16:58				2		1	1	Richmond Park	Richmond Park parkrun # 776	7 Oct 23
10K	32:22			32:23	201		1		Telford	Telford 10K	10 Dec 23
2022 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.21	+			1m				Tooting	BMC Regional Races	24 Aug 22
Mile	4:33.66				1	A			Tooting	BMC Regional Races	24 Aug 22
Mile	4:38.1				5	10			Tooting Bec	Stan Allen Miles	7 Sep 22
3000	9:40.51				1	A			Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
5000	15:59.70				6	A			Eltham	BMC Regional Races	17 Aug 22
5000	16:08.42				3	8			Battersea Park	Comeback 5000#2	15 Apr 22
parkrun	16:14				2		1	1	Bushy Park	Bushy Park parkrun # 868	19 Mar 22
parkrun	17:29				1		1	1	Gunnersbury	Gunnersbury parkrun # 502	25 Dec 22
2020 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	16:34	c			23		1		London Battersea Park	RunThrough Battersea Park 5K	6 Sep 20
parkrun	17:34				2		1	1	Gunnersbury	Gunnersbury parkrun # 421	11 Jan 20
10K	35:32			35:33	5		1		London Olympic Park	Royal Parks Winter 10K Series	26 Jan 20
2018 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				10		1	1	Gunnersbury	Gunnersbury parkrun # 355	6 Oct 18
2017 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.11				4	h2			Eugene OR, USA	PAC-12	13 May 17
800	2:10.24				4	2			Palo Alto CA, USA	Stanford Invitational	1 Apr 17
800	2:10.97				2	1			Sacramento CA, USA	Sacramento State Open (College)	6 May 17
800	2:11.52				7				Palo Alto CA, USA	The Big Meet	8 Apr 17
800	2:12.04				10	1			Sacramento CA, USA	Hornet Invitational	18 Mar 17
800	2:13.25				5	1			Tempe AZ, USA	Pac-12 vs Big-10 Invitational	25 Mar 17
1500	4:25.58				12	2			Palo Alto CA, USA	Stanford Invitational	31 Mar 17
1500	4:26.02				3	3			Palo Alto CA,, USA	Stanford Cardinal Classic	22 Apr 17
1500	4:26.35				8				Berkeley CA, USA	Brutus Hamilton Challenge & Open	29 Apr 17
1500	4:32.02				11	h1			Austin TX, USA	NCAA West DI Preliminary	25 May 17
1500	4:34.35				7				Palo Alto CA, USA	The Big Meet	8 Apr 17
2016 SEN Shaftesbury Barnet/UC Berkeley
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.22				4	1			Tempe AZ, USA	Pac-12 v Big Ten Invitational	26 Mar 16
800	2:09.21				3	1			Sacramento CA, USA	Hornet Invitational	19 Mar 16
800	2:10.66				4	5			Palo Alto CA, USA	Stanford Invitational	2 Apr 16
1500	4:18.89				4	4			Palo Alto CA, USA	Payton Jordan Invitational	1 May 16
1500	4:22.37				4				Berkeley CA, USA	California v Stanford Big Meet	9 Apr 16
1500	4:24.89				4	Inv			Berkeley CA, USA	Brutus Hamilton Open & Challenge	23 Apr 16
1500	4:32.45				8	h1			Seattle WA, USA	Pac-12 Championships	14 May 16
1500	4:39.32				12	h2			Lawrence KS, USA	NCAA Championships DI West Preliminaries	28 May 16
ZXC	17:12.4				53	1			South Bend IN, USA	Joe Piane Notre Dame Invitational	30 Sep 16
ZXC	21:30.6				103	1			Terre Haute IN, USA	Pre-National Invitational	15 Oct 16
ZXC	DNF				-				San Francisco CA, USA	San Franscisco Invitational	3 Sep 16
2015 U23 Shaftesbury Barnet/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.12	i			3	h2			Sheffield	Sainsbury's Indoor British Championships	14 Feb 15
800	2:08.23	i			1				Sheffield	BUCS Indoor Championships	22 Feb 15
800	2:08.31				5				Bedford	BUCS Championships	4 May 15
800	2:08.41				9	A			Stretford	BMC Gold Standard Races	9 Jun 15
800	2:09.40				7	3			Stretford	Trafford AC Grand Prix	19 May 15
800	2:10.99	i			1				Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
800	2:13.10				2	s2			Bedford	BUCS Championships	3 May 15
800	2:13.60	i			1	s2			Sheffield	BUCS Indoor Championships	21 Feb 15
800	2:14.85	i			1	h1			Sheffield	BUCS Indoor Championships	20 Feb 15
800	2:15.34	i			1	h1			Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
800	2:15.88				1	h3			Bedford	BUCS Championships	2 May 15
1500	4:16.96				4	A			Sportcity	BMC Grand Prix	30 May 15
1500	4:24.12				4				Bedford	England Athletics U20 / U23 Championships	20 Jun 15
1500	4:26.24	i			1				Birmingham	Birmingham Games	7 Feb 15
1500	4:27.86				9	A			Oxford	BMC Grand Prix	18 Jul 15
1500	4:28.19				10	h1			Birmingham	Sainsbury's British Championships	4 Jul 15
1M	4:51				47		8		London	City of London Mile	14 Jun 15
parkrun	18:54				6		1	1	Gunnersbury	Gunnersbury parkrun # 164	3 Jan 15
ZXC	20:52.1				56	2			Louisville KY, USA	Pre-National Invitational (Div I)	17 Oct 15
ZXC	21:30.5				62				Colfax WA, USA	Pac-12 Conference Championships	30 Oct 15
ZXC	22:05.2				79				Seattle WA, USA	NCAA Division I West Region	13 Nov 15
2014 U23 Shaftesbury Barnet/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
400	57.36	i			1				Lee Valley	Middlesex Championships	16 Mar 14
400	57.55				1				Lee Valley	Middlesex County Championships	24 May 14
800	2:03.38				2				Bedford	England Athletics U20 / U23 Championships	22 Jun 14
800	2:04.77				6	A			Sportcity	BMC Grand Prix	31 May 14
800	2:05.04				5				Loughborough	Loughborough International	18 May 14
800	2:06.03				5	h2			Birmingham	British Championships (Inc European Trials)	28 Jun 14
800	2:06.13				3	h1			Bedford	England Athletics U20 / U23 Championships	21 Jun 14
800	2:06.64				3				Bedford	BUCS Championships	5 May 14
800	2:06.86				9	16			Watford	Watford Open Graded Meeting	23 Apr 14
800	2:07.72	i			1				Lee Valley	Middlesex Championships	15 Mar 14
800	2:08.75	i			5				Sheffield	BUCS Indoor Championships	23 Feb 14
800	2:09.32	i			1				Birmingham	Midland Championships	8 Feb 14
800	2:10.56				2				Bedford	CAU Inter-County Championships	23 Aug 14
800	2:12.01	i			3	s2			Sheffield	BUCS Indoor Championships	23 Feb 14
800	2:12.06				1	s1			Bedford	BUCS Championships	4 May 14
800	2:12.3	i			2	h4			Sheffield	BUCS Indoor Championships	22 Feb 14
800	2:12.99				1	B			Liverpool	UK Women's League Division 1	6 Jul 14
800	2:16.04				1	h5			Bedford	BUCS Championships	3 May 14
1500	4:18.75				1				Perivale	BMC Regional Races	9 Jul 14
1500	4:26.93	i			1				Lee Valley	Middlesex Championships	16 Mar 14
1500	4:28.27				1	A			Liverpool	UK Women's League Division 1	6 Jul 14
1500	4:39.92				18	14			Watford	Watford Open Graded Meeting	30 Jul 14
2013 U23 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	22:23				3				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	61.46				7	3			Watford	Watford Open Graded Meeting	16 May 12
800	2:20.52				7	D			Sportcity	BMC Grand Prix	19 May 12
800	2:20.88				1				Mile End	Middlesex County Championships	12 May 12
800	2:25.67				5	A			Bromley	National Junior Athletic League Southern Premier Division	22 Jul 12
1500	4:43.33				14	10			Watford	Watford Open Graded Meeting	30 May 12
1500	4:54.40				11				Gateshead	Aviva ESAA English Schools' Championships	7 Jul 12
1500	4:55.40				2	B			Eton	National Junior Athletic League Southern Premier Division	29 Apr 12
1500	4:58.32				1	B			Derby	National Junior Athletics League Final	9 Sep 12
1500	4:59.68				1	ns			Hendon	National Junior Athletic League Southern Premier Division	12 Aug 12
1500	5:00.23				11	A			Watford	BMC Gold Standard Races	13 Jun 12
1500	5:14.11				2	B			Bromley	National Junior Athletic League Southern Premier Division	22 Jul 12
4.819KL	18:52				14	L4			Sutton Coldfield	ERRA National Women's 6-Stage Road Relays	14 Apr 12
5.053KL	19:03				10	L2			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
ZRDL	13:22				22	L2			Clumber Park	ERRA Women's 4-Stage Relays	13 Oct 12
ZXC	17:39				85				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	18:22				103			55	Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	20:24				1				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	23:35				15			1	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	23:42				47				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	25:51				59				Parliament Hill	English National Championships	25 Feb 12
ZXC	NT				2				Parliament Hill	London Schools' Championships	25 Jan 12
ZXCL	9:43				25	L1			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	14:14				3	L1			Perivale	Horsenden Hill Relays	3 Mar 12
2011 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.51				9	14			Watford	Watford Open	10 Aug 11
800	2:18.03				2	B			Bromley	National Junior League Southern Premier Division	24 Jul 11
800	2:19.15				13	6			Watford	Watford Open	7 Sep 11
800	2:21.72				2	B			Basildon	National Junior League Southern Premier Division	10 Jul 11
800	2:23.71				2	B			Derby	National Junior League National Final	11 Sep 11
1500	4:36.38				5	11			Watford	Watford Open	27 Jul 11
1500	4:49.30				15	8			Watford	Watford Open	29 Jun 11
1500	4:56.84				1	B			Derby	National Junior League National Final	11 Sep 11
3.851KL	13:58				4	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
ZXC	13:28				2				Parliament Hill	London Schools Championships	9 Feb 11
ZXC	14:42				1			1	Perivale	Metropolitan League	12 Feb 11
ZXC	22:32				3				Trent Park	Middlesex County Championships	8 Jan 11
ZXC	23:07				16			1	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	23:37				14			1	Parliament Hill	London Championships	19 Nov 11
ZXC	24:02				17			1	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	25:03				78				Alton Towers	English National Championships	19 Feb 11
ZXC	27:41				14				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
2010 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
300	42.40				1				Hendon	McCain UK Young Athletes League Southern Premier W - Match A	18 Jul 10
300	42.6				2				Battersea Park	London Schools Championships	12 Jun 10
300	42.7				1	h1			Battersea Park	London Schools Championships	12 Jun 10
400	59.64	i			1				Lee Valley	Middlesex Championships	7 Mar 10
400	59.73				2				Hendon	Middlesex County Championships	8 May 10
400	60.5				4	A			Norwich	National Junior Athletic League Southern Premier	25 Jul 10
400	61.3				7	A			Derby	National Junior Athletic League National Final	12 Sep 10
800	2:12.20	i			1				Lee Valley	Middlesex Championships	7 Mar 10
800	2:13.05				5	A			Street	BMC PB Classic	3 May 10
800	2:13.57	i			1				Birmingham	Midland Counties Open	21 Feb 10
800	2:14.15				1	Inv			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
800	2:15.37				10	9			Watford	Watford Graded Open	16 Jun 10
800	2:16.47				4	s2			Birmingham	Aviva ESAA English Schools' Championships	9 Jul 10
800	2:17.44				2	h4			Birmingham	Aviva ESAA English Schools' Championships	9 Jul 10
800	2:19.9				1				Hendon	Middlesex County Championships	8 May 10
800	2:20.70				1				Hendon	McCain UK Young Athletes League Southern Premier W - Match A	18 Jul 10
800	2:21.30				11	A			Watford	BMC Gold Standard Races	19 May 10
800	2:24.31				8				Birmingham	Aviva ESAA English Schools' Championships	10 Jul 10
1500	4:48.92				16	10			Watford	Watford Graded Open	28 Jul 10
1500	4:49.4				1	B			Norwich	National Junior Athletic League Southern Premier	25 Jul 10
1500	4:52.24				1				Crystal Palace	Hercules Wimbledon AC Young Athletes' Open	11 Apr 10
1500	4:54.77				2	B			Derby	National Junior Athletic League National Final	12 Sep 10
2.997KL	10:54				9	L1			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
3.863KL	14:20				12	L1			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
3M	17:43				17				Old Billingsgate	Virgin London Mini Marathon	25 Apr 10
5KXC	20:13				22				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	10:49				2				Parliament Hill	London Schools Championships	3 Feb 10
ZXC	10:51				3				Parliament Hill	London Youth Games Cross Country Championships	20 Nov 10
ZXC	14:16				27				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	14:36				1				Perivale	Metropolitan League	13 Feb 10
ZXC	15:59				2			2	Claybury	Metropolitan League	9 Oct 10
ZXC	17:11				1				Hendon	NW London Young Athletes' League	6 Feb 10
ZXC	19:56				22				Leeds	English National Championships	27 Feb 10
ZXC	22:37				1				Ruislip	Middlesex County Championships	23 Jan 10
ZXCL	9:16				13	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U17 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
300	41.70				1				Lagos, POR	FISEC	22 Jul 09
800	2:09.16				1	A			Stretford	BMC PB Classic	6 Jun 09
800	2:09.78				3				Twickenham	St. Mary's Classic	3 Jun 09
800	2:10.38				5	h2			Bedford	England U20 & U23 Championships	27 Jun 09
800	2:10.58				3				Antrim	SIAB Schools International	18 Jul 09
800	2:11.16				2	A			Watford	BMC Gold Standard Races	17 Jun 09
800	2:11.21				2				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
800	2:13.18				5				Bedford	England U17 & U15 Championships	9 Aug 09
800	2:14.04				2	h1			Bedford	England U17 & U15 Championships	8 Aug 09
800	2:14.16				2	s2			Don Valley	Aviva ESAA English Schools' Championships	10 Jul 09
800	2:15.2				2	A			Milton Keynes	BMC PB Classic	16 May 09
800	2:15.53				1				Hendon	Middlesex County Championships	9 May 09
800	2:15.82				2				Lagos, POR	FISEC	21 Jul 09
800	2:16.24				7				Ashford	Southern Counties U15 & U17 Championships	24 May 09
800	2:16.28				1	h3			Ashford	Southern Counties U15 & U17 Championships	23 May 09
800	2:16.44				2	h3			Don Valley	Aviva ESAA English Schools' Championships	10 Jul 09
1500	4:33.25				7	9			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:41.38				10	A			Street	BMC PB Classic	4 May 09
1500	4:44.72				7				Cardiff	UK School Games	5 Sep 09
1500	4:47.69	i			2				Lee Valley	SEAA Championships	18 Jan 09
1500	4:48.9				1				Battersea Park	London Schools Championships	13 Jun 09
4.4KXC	16:44				46			15	Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	10:28				3	L1			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZRDL	13:27				4	L1			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	11:46				2				Parliament Hill	London Schools Championships	28 Jan 09
ZXC	13:52				2				Antrim	McCain UK Cross Challenge	3 Jan 09
ZXC	14:37				1			1	Perivale	North West London Young Athletes' League	3 Oct 09
ZXC	15:01				1		1		Ruislip	Metropolitan League	10 Oct 09
ZXC	15:32				1				Trent Park	Middlesex County Championships	10 Jan 09
ZXC	16:11				47				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	17:02				25				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	19:15				4				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	24:48				7			2	Kingsbury	North of the Thames Championships	12 Dec 09
2008 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	26.5				1				Brighton	UKA Young Athletes League Southern 1E	22 Jun 08
300	43.0				1				Crystal Palace	London Youth Games	6 Jul 08
800	2:08.81				1	B			Stretford	BMC Nike Grand Prix	19 Jul 08
800	2:09.28				1				Gateshead	ESAA English Schools' Championships	12 Jul 08
800	2:10.5				3	A			Stretford	BMC PB Classic	7 Jun 08
800	2:10.58				9	11			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
800	2:15.27				1	s2			Gateshead	ESAA English Schools' Championships	12 Jul 08
800	2:15.8				1	A			Eltham	UKA Young Athletes League Southern 1E	4 May 08
800	2:17.0				1	A			Eastbourne	UKA Young Athletes League Southern 1E	1 Jun 08
800	2:17.88				1	h4			Gateshead	ESAA English Schools' Championships	11 Jul 08
800	2:20.44				6	2			Eltham	Cambridge Harriers Open	20 Aug 08
800	2:27.5				1	A			Ashford	Southern Women's Track & Field League - Premier Division	30 Aug 08
1500	4:35.91				3	A			Watford	BMC PB Classic	17 May 08
1500	4:37.45				7	3	3		Watford	Watford Harriers Open Graded Meeting	21 May 08
1500	4:42.8				1				Hendon	Middlesex County Championships	10 May 08
1500	4:43.5				1				Battersea Park	London Schools Championships	14 Jun 08
Mile	4:57.14				4				Solihull	BMC Nike Grand Prix	28 Jun 08
3000	10:22.07				13	1	6		Watford	Watford Harriers Open Graded Meeting	23 Apr 08
ZRDL	10:21				4			4	Aldershot	South of England Young Athletes' Relay	28 Sep 08
ZRDL	13:48				4				Sutton Coldfield	National Young Athletes' Relay	19 Oct 08
ZXC	9:58				1				Parliament Hill	London Schools Cross Country Championships	30 Jan 08
ZXC	11:08				11				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	13:34				13				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	14:08				35				Alton Towers	English National Championships	23 Feb 08
ZXC	15:22				4			1	Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	15:30				1			1	St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	15:48				22				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	16:06				1			1	Claybury	Metropolitan League	11 Oct 08
ZXC	16:14				7				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	16:58				2				Cockfosters	Middlesex County Championships	5 Jan 08
ZXC	19:05				18				Parliament Hill	Southern Championships	26 Jan 08
ZXCL	7:05.85				5				Mansfield	ECCU XC Relays	1 Nov 08
2007 U15 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.52				1	C			Watford	BMC Watford Gold Standard	8 Aug 07
800	2:19.69				4	B			Watford	BMC Academy PB Classic	19 May 07
800	2:21.2				1				Wormwood Scrubs	London Schools Year 7 & 8 Championships	19 Jun 07
800	2:21.3				1				Hemel Hempstead	Southern Women's League Division 1	28 Apr 07
800	2:21.5				1				Crystal Palace	London Youth Games	1 Jul 07
800	2:22.7				1				Basildon	UKA Young Athletes League Southern 1E	20 May 07
800	2:23.14	i			1				Lee Valley	Middlesex Indoor Championships	18 Mar 07
800	2:23.2				2	3			Perivale	Perivale Clubhouse Opening Meeting	28 Mar 07
800	2:24.8				1				Welwyn	UKA Young Athletes League Southern 1E	3 Jun 07
1500	4:36.48				5	5			Watford	Watford Open Graded Meeting	27 Jun 07
1500	4:40.44				4	6			Watford	Watford Open Meeting	13 Jun 07
1500	4:45.1				1				Battersea Park	London County Schools Championships	9 Jun 07
1500	4:49.09				8	h1			Birmingham	Sainsbury ESAA English Schools' Championships	13 Jul 07
1500	4:51.0				1				Perivale	UKA Young Athletes League Southern 1E	6 May 07
1500	4:51.6				1				Perivale	UKA Young Athletes League Southern 1 East	24 Jun 07
1500	5:04.8				1				Hendon	Middlesex County Championships	13 May 07
Mile	5:07.92				8				Solihull	BMC Nike Grand Prix	21 Jul 07
LJ	4.31								Perivale	UKA Young Athletes League Southern 1 East	24 Jun 07
ZXC	11:19				24			24	Liverpool	UK Challenge Series	24 Nov 07
ZXC	15:25				2			2	Ruislip	London City Runner Metropolitan League	13 Oct 07
ZXC	16:47				10				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
150	21.5				1	B			Hillingdon	UKA Young Athletes League Southern 2S	23 Jul 06
200	29.6		-1.6						Hendon	Middlesex County Championships	14 May 06
800	2:21.87				1	D			Watford	BMC Academy PB Classic	7 May 06
800	2:22.71				6	J			Watford	Watford Open Meeting	12 Jul 06
800	2:26.91				8	E			Watford	Watford Open Meeting	6 Sep 06
800	2:28.5				1				Kingston	Southern Women's League Division 2	2 Sep 06
1200	3:50.2				1				Hillingdon	UKA Young Athletes League Southern 2S	23 Jul 06
1200	3:55.5				1				Perivale	UKA Young Athletes League Southern 2S	25 Jun 06
1200	3:56.2				1				Perivale	UKA Young Athletes League Southern 2S	21 May 06
1500	4:50.36				2				Kingston	Inter County U13 Match	30 Jul 06
1500	4:55.2				1				Hendon	Middlesex County Championships	14 May 06
1500	5:04.9				1				Perivale	Southern Women's League Division 2	20 May 06
1500	5:07.4				1				Wormwood Scrubs	London Schools Championships	20 Jun 06
HJ	1.28								Perivale	UKA Young Athletes League Southern 2S	21 May 06
DT1K	18.08								Hendon	Middlesex County Schools Championships	10 Jun 06
2005 U13 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
75	11.0				3				Perivale	Southern 1W	5 Jun 05
75	11.0				3				Woking	Young Athletes League	26 Jun 05
150	21.5				1				Woking	Young Athletes League	26 Jun 05
800	2:25.61				3	13	3		Watford	Watford Open Meeting	13 Jul 05
800	2:33.8				1				Perivale	Southern 1W	5 Jun 05
1200	3:57.6				1				Woking	Young Athletes League	26 Jun 05
1200	3:59.2				1				Bournemouth	UKA Young Athletes League Southern Division 1	31 Jul 05
1200	4:02.4				1				Abingdon	UK Young Athletes' League Southern 1W	17 Jul 05
1500	4:55.45				1	H			Watford	Watford Open Meeting	29 Jun 05
1500	4:58.66				2				Kingston	INTER-COUNTY U13 MATCH	24 Jul 05
1500	5:00.2				2				Canterbury	Division 2	3 Sep 05
3KXC	11:40				1				Wormwood Scrubs	Middlesex County Championships	15 Jan 05
2004 U11 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.5				1	ns			Perivale	Southern Women's League	11 Sep 04

Total Performances: 320

Please see the Submit section for details of how to notify us of any missing performances.

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