Coach: Yes Club: Bedford H Gender: Male Age Group: V65 County: Bedfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 SP6K 6.05 6.05 SP6K DT1.5K 18.41 18.41 DT1.5K HT6K 11.97 11.97 HT6K JT700 22.37 17.54 22.37 JT700 5K 23:47 24:25 23:47 5K parkrun 22:40 33:30 30:16 27:53 28:09 28:36 24:24 24:00 23:40 23:26 22:48 23:08 24:06 22:40 parkrun 5M 41:24 58:44 42:51 43:49 41:24 5M 10K 44:57 71:23 61:03 63:18 54:21 49:53 51:37 49:03 48:10 48:59 48:41 49:25 51:49 10K 44:57 10M 94:31 1:50:04 94:31 10M Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 HM 1:51:49 2:45:42 2:54:40 1:51:49 1:58:57 HM Mar 4:48:45 5:29:07 Mar 4:48:45

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:30				304				Bedford	Bedford parkrun # 608	17 Aug 24
parkrun	34:13				284				Bedford	Bedford parkrun # 603	13 Jul 24
parkrun	34:21				329				Bedford	Bedford parkrun # 582	17 Feb 24
parkrun	34:37				345				Bedford	Bedford parkrun # 579	27 Jan 24
parkrun	34:56				273				Bedford	Bedford parkrun # 611	7 Sep 24
parkrun	35:22				423				Bedford	Bedford parkrun # 600	22 Jun 24
parkrun	35:25				366				Bedford	Bedford parkrun # 589	6 Apr 24
parkrun	35:29				176				Millennium Country	Millennium Country parkrun # 196	6 Jul 24
parkrun	35:31				376				Bedford	Bedford parkrun # 576	6 Jan 24
parkrun	35:39				345				Bedford	Bedford parkrun # 581	10 Feb 24
parkrun	35:51				348				Bedford	Bedford parkrun # 578	20 Jan 24
parkrun	36:14				296				Bedford	Bedford parkrun # 587	23 Mar 24
parkrun	36:30				356				Bedford	Bedford parkrun # 610	31 Aug 24
parkrun	37:01				328				Bedford	Bedford parkrun # 607	10 Aug 24
parkrun	38:11				345				Bedford	Bedford parkrun # 606	3 Aug 24
parkrun	39:01				348				Bedford	Bedford parkrun # 605	27 Jul 24
parkrun	40:00				334				Bedford	Bedford parkrun # 604	20 Jul 24
parkrun	40:59				343				Bedford	Bedford parkrun # 575	1 Jan 24
parkrun	41:56				428				Bedford	Bedford parkrun # 591	20 Apr 24
2023 V60 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:16				218				Bedford	Bedford parkrun # 528	28 Jan 23
parkrun	30:17				233				Bedford	Bedford parkrun # 548	17 Jun 23
parkrun	30:28				208				Bedford	Bedford parkrun # 532	25 Feb 23
parkrun	30:55				264				Bedford	Bedford parkrun # 538	8 Apr 23
parkrun	31:22				208				Bedford	Bedford parkrun # 551	22 Jul 23
parkrun	31:27				223				Bedford	Bedford parkrun # 526	14 Jan 23
parkrun	31:28				219				Bedford	Bedford parkrun # 544	20 May 23
parkrun	31:47				260				Trentham Gardens	Trentham Gardens parkrun # 49	11 Feb 23
parkrun	32:23				265				Bedford	Bedford parkrun # 550	15 Jul 23
parkrun	32:43				290				Bedford	Bedford parkrun # 565	28 Oct 23
parkrun	32:46				275				Bedford	Bedford parkrun # 563	14 Oct 23
parkrun	33:17				276				Bedford	Bedford parkrun # 569	25 Nov 23
parkrun	33:23				152				Bedford	Bedford parkrun # 524	1 Jan 23
parkrun	33:35				279				Bedford	Bedford parkrun # 535	18 Mar 23
parkrun	33:58				283				Bedford	Bedford parkrun # 571	16 Dec 23
parkrun	34:13				253				Bedford	Bedford parkrun # 560	23 Sep 23
parkrun	34:25				222				Great Denham	Great Denham parkrun # 208	1 Jul 23
parkrun	34:38				57				Wotton	Wotton parkrun # 257	25 Mar 23
parkrun	34:56				258				Bedford	Bedford parkrun # 568	18 Nov 23
parkrun	35:31				331				Bedford	Bedford parkrun # 542	6 May 23
parkrun	35:33				289				Bedford	Bedford parkrun # 527	21 Jan 23
parkrun	35:34				323				Bedford	Bedford parkrun # 529	4 Feb 23
parkrun	35:48				346				Bedford	Bedford parkrun # 540	22 Apr 23
parkrun	35:50				332				Bedford	Bedford parkrun # 541	29 Apr 23
parkrun	35:54				269				Bedford	Bedford parkrun # 566	4 Nov 23
parkrun	36:19				305				Bedford	Bedford parkrun # 546	3 Jun 23
parkrun	36:37				311				Bedford	Bedford parkrun # 531	18 Feb 23
parkrun	37:22				327				Bedford	Bedford parkrun # 552	29 Jul 23
parkrun	38:01				272				Bedford	Bedford parkrun # 525	7 Jan 23
parkrun	40:22				388				Bedford	Bedford parkrun # 574	30 Dec 23
5M	58:44			58:54	182			21	Wellingborough	Welly 5	9 Jul 23
10K	71:23			72:32	1002			69	Letchworth	Standalone 10K	1 Oct 23
10K	78:13			78:33	407			26	Flitwick	Flitwick 10K	16 Apr 23
10M	1:50:04				258			18	Sandy	Sandy 10	2 Apr 23
2022 V60 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:53				180				Bedford	Bedford parkrun # 488	16 Apr 22
parkrun	28:05				181				Bedford	Bedford parkrun # 490	30 Apr 22
parkrun	28:30				147				Bedford	Bedford parkrun # 496	18 Jun 22
parkrun	28:32				142				Bedford	Bedford parkrun # 484	19 Mar 22
parkrun	28:32				142				Bedford	Bedford parkrun # 491	7 May 22
parkrun	28:48				130				Bedford	Bedford parkrun # 499	9 Jul 22
parkrun	28:48				179				Bedford	Bedford parkrun # 508	17 Sep 22
parkrun	28:54				153				Bedford	Bedford parkrun # 498	2 Jul 22
parkrun	28:55				188				Bedford	Bedford parkrun # 489	23 Apr 22
parkrun	29:13				192				Bedford	Bedford parkrun # 479	12 Feb 22
parkrun	29:17				169				Bedford	Bedford parkrun # 485	26 Mar 22
parkrun	29:27				152				Bedford	Bedford parkrun # 495	11 Jun 22
parkrun	29:35				155				Bedford	Bedford parkrun # 519	3 Dec 22
parkrun	29:36				225				Bedford	Bedford parkrun # 476	22 Jan 22
parkrun	29:42				157				Great Denham	Great Denham parkrun # 152	4 Jun 22
parkrun	29:43				198				Bedford	Bedford parkrun # 507	10 Sep 22
parkrun	30:11				202				Bedford	Bedford parkrun # 481	26 Feb 22
parkrun	30:14				218				Bedford	Bedford parkrun # 475	15 Jan 22
parkrun	30:25				204				Bedford	Bedford parkrun # 493	21 May 22
parkrun	30:35				189				Bedford	Bedford parkrun # 473	1 Jan 22
parkrun	30:39				183				Bedford	Bedford parkrun # 512	15 Oct 22
parkrun	30:47				204				Bedford	Bedford parkrun # 515	5 Nov 22
parkrun	30:52				228				Bedford	Bedford parkrun # 478	5 Feb 22
parkrun	30:55				163				Bedford	Bedford parkrun # 503	13 Aug 22
parkrun	31:22				142				Great Denham	Great Denham parkrun # 180	24 Dec 22
parkrun	31:24				214				Bedford	Bedford parkrun # 518	26 Nov 22
parkrun	31:50				150				Bedford	Bedford parkrun # 520	10 Dec 22
parkrun	34:42				229				Bedford	Bedford parkrun # 486	2 Apr 22
parkrun	34:47				225				Bedford	Bedford parkrun # 487	9 Apr 22
parkrun	34:53				246				Bedford	Bedford parkrun # 505	27 Aug 22
parkrun	35:02				300				Bedford	Bedford parkrun # 477	29 Jan 22
parkrun	35:07				281				Bedford	Bedford parkrun # 474	8 Jan 22
parkrun	35:42				270				Bedford	Bedford parkrun # 514	29 Oct 22
parkrun	36:00				270				Bedford	Bedford parkrun # 480	19 Feb 22
parkrun	36:04				282				Bedford	Bedford parkrun # 494	28 May 22
parkrun	36:10				235				Bedford	Bedford parkrun # 513	22 Oct 22
parkrun	37:01				305				Bedford	Bedford parkrun # 504	20 Aug 22
parkrun	37:23				331				Bedford	Bedford parkrun # 523	31 Dec 22
parkrun	37:57				334				Bedford	Bedford parkrun # 522	25 Dec 22
parkrun	38:08				293				Bedford	Bedford parkrun # 502	6 Aug 22
10K	61:03			61:15	139			5	Wellingborough	Stanwick 10K	18 Apr 22
10K	69:51			70:31	368			29	Flitwick	Flitwick 10K	10 Apr 22
HM	2:45:42			2:47:02	838			40	St Neots	St Neots Riverside Half Marathon	20 Nov 22
2021 V60 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
5KMT	31:40			31:59	217			17	Marston Moretaine	Marston Forest 5K	23 Jul 21
parkrun	28:09				179				Bedford	Bedford parkrun # 463	23 Oct 21
parkrun	28:42				184				Bedford	Bedford parkrun # 460	2 Oct 21
parkrun	28:53				193				Bedford	Bedford parkrun # 461	9 Oct 21
parkrun	29:24				199				Bedford	Bedford parkrun # 467	20 Nov 21
parkrun	29:47				168				Bedford	Bedford parkrun # 469	4 Dec 21
parkrun	30:03				215				Bedford	Bedford parkrun # 456	28 Aug 21
parkrun	30:06				172				Bedford	Bedford parkrun # 468	27 Nov 21
parkrun	30:21				196				Bedford	Bedford parkrun # 452	31 Jul 21
parkrun	30:29				195				Bedford	Bedford parkrun # 457	4 Sep 21
parkrun	30:57				217				Bedford	Bedford parkrun # 466	13 Nov 21
parkrun	31:28				227				Bedford	Bedford parkrun # 462	16 Oct 21
parkrun	32:33				191				Bedford	Bedford parkrun # 451	24 Jul 21
parkrun	32:36				273				Bedford	Bedford parkrun # 472	25 Dec 21
parkrun	36:31				302				Bedford	Bedford parkrun # 459	25 Sep 21
parkrun	36:36				299				Bedford	Bedford parkrun # 465	6 Nov 21
parkrun	37:03				276				Bedford	Bedford parkrun # 454	14 Aug 21
10K	63:18			64:30	561			38	Letchworth	Standalone 10K	26 Sep 21
2020 V60 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:36				220				Bedford	Bedford parkrun # 440	1 Jan 20
parkrun	29:07				243				Bedford	Bedford parkrun # 442	11 Jan 20
HM	2:54:40			2:56:49	1345			56	Watford	Watford Half Marathon	2 Feb 20
2019 V55 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
5K	24:25			24:33	100			1	Desborough	Beat The Sunset 5K	18 Aug 19
parkrun	24:24				60				Great Denham	Great Denham parkrun # 64	11 May 19
parkrun	24:49				89				Bedford	Bedford parkrun # 422	24 Aug 19
parkrun	25:13				115				Bedford	Bedford parkrun # 414	15 Jun 19
parkrun	25:18				60				Great Denham	Great Denham parkrun # 74	20 Jul 19
parkrun	25:24				90			1	Great Denham	Great Denham parkrun # 73	13 Jul 19
parkrun	25:30				60				Great Denham	Great Denham parkrun # 80	31 Aug 19
parkrun	25:34				132				Bedford	Bedford parkrun # 391	1 Jan 19
parkrun	25:44				116				Bedford	Bedford parkrun # 415	22 Jun 19
parkrun	26:02				164				Bedford	Bedford parkrun # 406	20 Apr 19
parkrun	26:41				89				Great Denham	Great Denham parkrun # 57	23 Mar 19
parkrun	27:04				91				Great Denham	Great Denham parkrun # 67	1 Jun 19
parkrun	35:07				176				Great Denham	Great Denham parkrun # 76	3 Aug 19
parkrun	36:05				352				Bedford	Bedford parkrun # 411	25 May 19
parkrun	37:15				295				Bedford	Bedford parkrun # 433	23 Nov 19
parkrun	38:07				542				Bedford	Bedford parkrun # 438	25 Dec 19
5M	42:51			43:00	149			11	Wellingborough	Wellingborough 5	28 Jul 19
5MXC	NT				307			30	Hardingstone	Three Counties League	27 Jan 19
5MXC	NT				359			22	Letchworth Garden City	Three Counties League	15 Dec 19
10K	54:21			54:35	368			15	Flitwick	Flitwick 10K	14 Apr 19
10K	57:19			57:34	716			33	Letchworth	Standalone 10K	6 Oct 19
10M	94:31			94:41	327			61	Sandy	Sandy 10	7 Apr 19
ZXC	NT				323			31	Ampthill	Three Counties League	13 Jan 19
2018 V55 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
5K	23:47			23:54	89			7	Desborough	Beat The Sunset 5K	23 Sep 18
parkrun	24:00				109				Bedford	Bedford parkrun # 361	9 Jun 18
parkrun	24:12				57				Great Denham	Great Denham parkrun # 26	25 Aug 18
parkrun	24:22				50				Great Denham	Great Denham parkrun # 27	1 Sep 18
parkrun	24:29				87				Bedford	Bedford parkrun # 380	27 Oct 18
parkrun	24:40				79				Bedford	Bedford parkrun # 374	15 Sep 18
parkrun	24:43				111				Bedford	Bedford parkrun # 344	3 Feb 18
parkrun	24:52				104				Bedford	Bedford parkrun # 359	26 May 18
parkrun	24:57				70				Bedford	Bedford parkrun # 339	1 Jan 18
parkrun	24:58				127				Bedford	Bedford parkrun # 382	10 Nov 18
parkrun	24:59				85				Bedford	Bedford parkrun # 348	10 Mar 18
parkrun	25:05				156				Bedford	Bedford parkrun # 340	6 Jan 18
parkrun	25:14				130				Bedford	Bedford parkrun # 345	10 Feb 18
parkrun	25:18				103				Bedford	Bedford parkrun # 369	11 Aug 18
parkrun	25:19				116				Bedford	Bedford parkrun # 357	12 May 18
parkrun	25:27				96				Bedford	Bedford parkrun # 367	21 Jul 18
parkrun	25:32				65				Great Denham	Great Denham parkrun # 25	18 Aug 18
parkrun	25:34				124				Bedford	Bedford parkrun # 354	21 Apr 18
parkrun	25:37				144				Bedford	Bedford parkrun # 388	22 Dec 18
parkrun	25:39				83				Bedford	Bedford parkrun # 385	1 Dec 18
parkrun	25:44				155				Bedford	Bedford parkrun # 389	25 Dec 18
parkrun	26:09				142				Bedford	Bedford parkrun # 358	19 May 18
parkrun	26:29				124				Bedford	Bedford parkrun # 350	24 Mar 18
parkrun	26:37				148				Bedford	Bedford parkrun # 360	2 Jun 18
parkrun	26:42				65				Pocket	Pocket parkrun # 8	4 Aug 18
parkrun	26:46				150				Bedford	Bedford parkrun # 381	3 Nov 18
parkrun	27:43				203				Bedford	Bedford parkrun # 342	20 Jan 18
parkrun	27:44				251				Bedford	Bedford parkrun # 341	13 Jan 18
parkrun	29:46				210				Bedford	Bedford parkrun # 366	14 Jul 18
parkrun	29:50				196				Bedford	Bedford parkrun # 387	15 Dec 18
parkrun	31:01				273				Bedford	Bedford parkrun # 351	31 Mar 18
parkrun	33:47				277				Bedford	Bedford parkrun # 379	20 Oct 18
parkrun	34:08				355				Bedford	Bedford parkrun # 353	14 Apr 18
parkrun	35:56				372				Bedford	Bedford parkrun # 390	29 Dec 18
parkrun	38:11				367				Bedford	Bedford parkrun # 362	16 Jun 18
parkrun	38:48				344				Bedford	Bedford parkrun # 384	24 Nov 18
parkrun	40:17				378				Bedford	Bedford parkrun # 376	29 Sep 18
5M	43:49			44:05	200			38	Wellingborough	Wellingborough 5	29 Jul 18
10K	49:53			50:18	415			64	Letchworth	Standalone 10K	7 Oct 18
10K	52:54			53:17	360			63	Flitwick	Flitwick 10K	29 Apr 18
ZXC	NT				303			24	Biggleswade	Three Counties League	14 Jan 18
ZXC	NT				337			31	Dunstable	Three Counties League	4 Nov 18
ZXC	NT				278			28	Wellingborough	Three Counties League	25 Nov 18
ZXC	NT				307			28	Letchworth Garden City	Three Counties League	16 Dec 18
2017 V55 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:40				78				Bedford	Bedford parkrun # 307	20 May 17
parkrun	23:47				113				Bedford	Bedford parkrun # 302	15 Apr 17
parkrun	23:53				94				Bedford	Bedford parkrun # 306	13 May 17
parkrun	24:08				89				Bedford	Bedford parkrun # 334	2 Dec 17
parkrun	24:12				94				Bedford	Bedford parkrun # 314	8 Jul 17
parkrun	24:16				104				Bedford	Bedford parkrun # 296	4 Mar 17
parkrun	24:21				111				Bedford	Bedford parkrun # 324	23 Sep 17
parkrun	24:24				114				Bedford	Bedford parkrun # 299	25 Mar 17
parkrun	24:38				137				Bedford	Bedford parkrun # 336	23 Dec 17
parkrun	24:47				88				Bedford	Bedford parkrun # 330	4 Nov 17
parkrun	24:53				118				Bedford	Bedford parkrun # 319	19 Aug 17
parkrun	25:01				125				Bedford	Bedford parkrun # 295	25 Feb 17
parkrun	25:03				153				Bedford	Bedford parkrun # 310	10 Jun 17
parkrun	25:08				106				Bedford	Bedford parkrun # 290	21 Jan 17
parkrun	25:08				122				Bedford	Bedford parkrun # 332	18 Nov 17
parkrun	25:21				163				Bedford	Bedford parkrun # 300	1 Apr 17
parkrun	25:21				127				Bedford	Bedford parkrun # 328	21 Oct 17
parkrun	25:24				105				Bedford	Bedford parkrun # 335	9 Dec 17
parkrun	25:30				103				Bedford	Bedford parkrun # 337	25 Dec 17
parkrun	25:44				182				Bedford	Bedford parkrun # 294	18 Feb 17
parkrun	25:45				164				Bedford	Bedford parkrun # 309	3 Jun 17
parkrun	25:50				116				Bedford	Bedford parkrun # 298	18 Mar 17
parkrun	26:05				147				Bedford	Bedford parkrun # 318	12 Aug 17
parkrun	26:21				145				Bedford	Bedford parkrun # 333	25 Nov 17
parkrun	26:23				189				Bedford	Bedford parkrun # 329	28 Oct 17
parkrun	26:55				180				Bedford	Bedford parkrun # 327	14 Oct 17
parkrun	26:57				186				Bedford	Bedford parkrun # 313	1 Jul 17
parkrun	27:01				146				Bedford	Bedford parkrun # 293	11 Feb 17
parkrun	28:02				232				Bedford	Bedford parkrun # 292	4 Feb 17
parkrun	28:07				217				Bedford	Bedford parkrun # 323	16 Sep 17
parkrun	33:32				354				Bedford	Bedford parkrun # 331	11 Nov 17
parkrun	35:34				378				Bedford	Bedford parkrun # 338	30 Dec 17
5MXC	NT				358			26	Wootton	Three Counties League	12 Nov 17
10K	51:37				154			22	Wellingborough	Stanwick 10K	17 Apr 17
10K	53:00			53:41	346			57	Bedford	Run Bedford 10K	18 Jun 17
2016 V55 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
SP6K	6.05				5				Sandy	Eastern Veterans' League Division SW	4 May 16
HT6K	11.97				5				Sandy	Eastern Veterans' League Division SW	4 May 16
JT700	17.54				5				Bedford	Eastern Veterans' League Division SW	1 Jun 16
parkrun	23:26				50				Bedford	Bedford parkrun # 252	7 May 16
parkrun	24:14				82				Bedford	Bedford parkrun # 248	9 Apr 16
parkrun	24:16				78				Bedford	Bedford parkrun # 275	22 Oct 16
parkrun	24:18				68				Bedford	Bedford parkrun # 274	15 Oct 16
parkrun	24:34				82				Bedford	Bedford parkrun # 247	2 Apr 16
parkrun	24:46				96				Bedford	Bedford parkrun # 251	30 Apr 16
parkrun	25:02				96				Bedford	Bedford parkrun # 265	13 Aug 16
parkrun	25:10				112				Bedford	Bedford parkrun # 273	8 Oct 16
parkrun	25:13				89				Bedford	Bedford parkrun # 254	21 May 16
parkrun	25:14				114				Bedford	Bedford parkrun # 276	29 Oct 16
parkrun	25:30				107				Bedford	Bedford parkrun # 261	9 Jul 16
parkrun	25:36				122				Bedford	Bedford parkrun # 277	5 Nov 16
parkrun	25:43				106				Bedford	Bedford parkrun # 245	19 Mar 16
parkrun	25:46				112				Bedford	Bedford parkrun # 263	23 Jul 16
parkrun	25:51				162				Bedford	Bedford parkrun # 286	31 Dec 16
parkrun	26:00				143				Bedford	Bedford parkrun # 250	23 Apr 16
parkrun	26:42				143				Bedford	Bedford parkrun # 242	27 Feb 16
parkrun	27:25				149				Bedford	Bedford parkrun # 246	26 Mar 16
parkrun	30:19				249				Bedford	Bedford parkrun # 283	17 Dec 16
parkrun	38:01				442				Bedford	Bedford parkrun # 284	24 Dec 16
4.5MXC	NT				213			15	Wootton	Three Counties League	20 Nov 16
5MXC	NT				246			16	Leighton Buzzard	Three Counties League	27 Nov 16
10K	49:03			49:28	287			38	Bedford	Run Bedford 10K	5 Jun 16
10K	50:14			50:34	268			50	Flitwick	Flitwick 10K	17 Apr 16
10K	51:10				128			17	Wellingborough	Stanwick 10K	28 Mar 16
10K	52:18			52:32	550			74	Letchworth	Standalone 10K	2 Oct 16
2015 V55 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
DT1.5K	18.41				5				Bedford	Eastern Veterans' League Division SW	29 Jul 15
JT700	22.37				4				Bedford	Eastern Veterans' League Division SW	29 Jul 15
parkrun	22:48				42				Bedford	Bedford parkrun # 208	27 Jun 15
parkrun	22:52				50				Bedford	Bedford parkrun # 211	18 Jul 15
parkrun	23:16				53				Bedford	Bedford parkrun # 210	11 Jul 15
parkrun	23:18				51				Bedford	Bedford parkrun # 195	28 Mar 15
parkrun	23:18				33				Bedford	Bedford parkrun # 231	12 Dec 15
parkrun	23:25				60				Bedford	Bedford parkrun # 197	11 Apr 15
parkrun	23:36				50				Bedford	Bedford parkrun # 213	8 Aug 15
parkrun	23:38				59				Bedford	Bedford parkrun # 193	14 Mar 15
parkrun	23:41				73				Bedford	Bedford parkrun # 204	30 May 15
parkrun	23:47				53				Bedford	Bedford parkrun # 232	19 Dec 15
parkrun	23:58				104				Bedford	Bedford parkrun # 202	16 May 15
parkrun	24:08				83				Bedford	Bedford parkrun # 225	31 Oct 15
parkrun	24:14				47				Bedford	Bedford parkrun # 230	5 Dec 15
parkrun	24:34				68				Bedford	Bedford parkrun # 209	4 Jul 15
parkrun	24:36				68				Bedford	Bedford parkrun # 201	9 May 15
parkrun	24:38				114				Bedford	Bedford parkrun # 203	23 May 15
parkrun	24:47				84				Bedford	Bedford parkrun # 194	21 Mar 15
parkrun	25:16				80				Bedford	Bedford parkrun # 222	10 Oct 15
parkrun	25:21				131				Bedford	Bedford parkrun # 200	2 May 15
parkrun	26:20				38				Forest of Dean	Forest of Dean parkrun # 296	14 Nov 15
parkrun	26:51				128				Bedford	Bedford parkrun # 223	17 Oct 15
parkrun	28:14				164				Bedford	Bedford parkrun # 205	6 Jun 15
4.5MXC	NT				248			17	Wootton	Three Counties League	8 Nov 15
7.68KXC	NT				208			14	Wellingborough	Three Counties League	25 Oct 15
10K	48:10			48:20	211			35	Flitwick	Flitwick 10K	19 Apr 15
Mar	5:29:07			5:34:03	31299			830	London	Virgin London Marathon	26 Apr 15
ZXC	NT				249			19	Dunstable	Three Counties League	11 Jan 15
ZXC	NT				264			20	North Herts	Three Counties League	20 Dec 15
2014 V50 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:08				38				Bedford	Bedford parkrun # 176	8 Nov 14
parkrun	23:16				59				Bedford	Bedford parkrun # 170	20 Sep 14
parkrun	23:25				38				Bedford	Bedford parkrun # 161	19 Jul 14
parkrun	23:34				65				Bedford	Bedford parkrun # 169	13 Sep 14
parkrun	23:36				51				Bedford	Bedford parkrun # 174	25 Oct 14
parkrun	23:41				53				Bedford	Bedford parkrun # 173	18 Oct 14
parkrun	23:43				67				Bedford	Bedford parkrun # 160	12 Jul 14
parkrun	23:46				55				Bedford	Bedford parkrun # 178	22 Nov 14
parkrun	23:48				55				Bedford	Bedford parkrun # 157	21 Jun 14
parkrun	23:59				45				Bedford	Bedford parkrun # 162	26 Jul 14
parkrun	24:00				64				Bedford	Bedford parkrun # 177	15 Nov 14
parkrun	24:03				50				Bedford	Bedford parkrun # 175	1 Nov 14
parkrun	24:18				77				Bedford	Bedford parkrun # 152	17 May 14
parkrun	24:26				68				Bedford	Bedford parkrun # 145	29 Mar 14
parkrun	24:29				74				Bedford	Bedford parkrun # 168	6 Sep 14
parkrun	25:19				78				Bedford	Bedford parkrun # 155	7 Jun 14
parkrun	26:23				72				Bedford	Bedford parkrun # 183	27 Dec 14
parkrun	26:50				100				Bedford	Bedford parkrun # 149	26 Apr 14
5M	41:24				291			19	Blisworth	Blisworth Friday 5	23 May 14
10K	48:59			49:08	356			52	Letchworth	Standalone 10K	5 Oct 14
HM	1:51:49			1:52:21	520			70	St Neots	St Neots Riverside Half Marathon	16 Nov 14
ZXC	NT				266			22	Wing	Three Counties League	23 Nov 14
ZXC	NT				239			22	Letchworth Garden City	Three Counties League	21 Dec 14
2013 V50 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	23:41			23:52	163			22	Marston Moretaine	Marston Forest 5K	14 Jun 13
parkrun	24:06				52				Bedford	Bedford parkrun # 97	27 Apr 13
parkrun	27:53				78				Bedford	Bedford parkrun # 122	19 Oct 13
10K	48:41			48:51	138			15	Wellingborough	Stanwick 10K	1 Apr 13
10K	51:56			52:13	333			43	Flitwick	Flitwick 10K (Inc Bedfordshire Champs)	14 Apr 13
HM	1:58:57			2:00:06	709			80	St Neots	St Neots Riverside Half Marathon	17 Nov 13
ZXC	NT				357				Wootton	Three Counties League	10 Nov 13
2012 V50 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:40				47				Bedford	Bedford parkrun # 45	31 Mar 12
parkrun	23:45				40				Bedford	Bedford parkrun # 41	3 Mar 12
parkrun	25:28				58				Bedford	Bedford parkrun # 78	17 Nov 12
parkrun	26:43				55				Bedford	Bedford parkrun # 61	21 Jul 12
parkrun	27:28				67				Bedford	Bedford parkrun # 57	23 Jun 12
parkrun	28:57				67				Bedford	Bedford parkrun # 35	14 Jan 12
10K	49:25			49:39	308			44	Flitwick	Flitwick 10K	15 Apr 12
ZXC	NT				268			32	Wootton	Three Counties League	15 Jan 12
ZXC	NT				351			37	Wellingborough	Three Counties League	28 Oct 12
ZXC	NT				358			43	Wing	Three Counties League	11 Nov 12
ZXC	NT				352			43	East Haddon	Three Counties League	25 Nov 12
ZXC	NT				321			44	Luton	Three Counties League	16 Dec 12
2011 V50 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
10K	51:49				156			20	Stanwick	Stanwick 10K	25 Apr 11
ZXC	NT				297			32	Wellingborough	Three Counties League	30 Oct 11
ZXC	NT				454			41	Biggleswade	Three Counties League	13 Nov 11
2010 V50 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
10K	44:57				156				Flitwick	Flitwick 10K	18 Apr 10
10KMT	49:44				99			11	Biddenham	Biddenham River Run 10K	26 Sep 10
Mar	4:48:45			4:52:05	23673				London	Virgin London Marathon	25 Apr 10
ZXC	NT				265			36	Stopsley	Three Counties League	24 Oct 10
ZXC	NT				287			32	Wootton	Three Counties League	28 Nov 10

Total Performances: 328

Please see the Submit section for details of how to notify us of any missing performances.

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