Club: Enfield & Haringey/Ayr Seaforth Gender: Male Age Group: V55 County: Middlesex Region: London Nation: Scotland

Lead Coach: Unknown Previous Lead: Hugh Muir 1988-1990

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 1994 1993 1992 1991 1990 1989 1988 1986 200 24.69 DNFi 24.69 200 300 32.61 300 34.62 32.61 400 45.22 400 46.15 46.69i 45.22 45.38 600 1:15.94 600 1:15.94 800 1:45.47 800 1:46.03 1:46.48 1:45.47 1:46.77 400H 50.91 400H 50.91 HJ 1.76i 1.76i HJ 5K 26:04 26:04 5K 10K 50:10 51:47 50:10 10K

Performances	Submit
1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 2007 2011 2012 2014 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V50 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
5K	26:04			26:04	18			1	Ayr	Ayrshire Running Festival 5K / 10K	29 Aug 18
10K	52:12			51:47	458			67	Kilmarnock	Roon the Toon 10K	10 Jun 18
2017 V50 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
10K	50:36			50:10	392			50	Kilmarnock	Roon the Toon 10K	11 Jun 17
10K	52:07			51:54	106			11	Ayr	Ayr Running Festival 10K	27 Aug 17
10K	54:42			52:55	1030			84	Glasgow	Men's 10K	18 Jun 17
2014 V45 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
200	DNF	i				2			Emirates Arena	Scottish Masters' Championships	2 Mar 14
2012 V45 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.76	i			1				Glasgow	Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)	12 Feb 12
2011 V45 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
5KMT	21:53				17			2	East Kilbride	Calderglen Harriers 5K	24 Jun 11
2007 V40 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
200	24.69		-2.8		2				Grangemouth	Scottish Athletics Masters' Championships	15 Jul 07
1995 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	47.3	i			L4				Glasgow	vFRA	11 Feb 95
400L	47.7	i			L4				Birmingham	-	28 Jan 95
1994 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
300	34.62				8				Don Valley	McDonalds	4 Sep 94
400	46.15				6				Gateshead	Bupa	1 Jul 94
400	46.69				6				Gateshead	GB vs USA	20 Jul 94
400L	45.2				L3				Birmingham	EP	26 Jun 94
400L	45.3				L2				Helsinki, FIN	EC	14 Aug 94
1993 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400H	50.91				1				Birmingham	GRE British League Div 1	5 Jun 93
400H	51.97				4	B			Gateshead	Vauxhall	30 Jul 93
1992 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
600	1:15.94				1				Loughborough	Reebok Challenge	28 Jul 92
600	1:15.94				1	1			Loughborough	Reebok Challenge	28 Jul 92
800	1:46.03				2				Rome, ITA	-	9 Jun 92
800	1:46.44				1	2			Oslo, NOR	-	4 Jul 92
800	1:46.57	i			2	s1			Genoa, ITA	EI	29 Feb 92
800	1:47.23				2	h5			Birmingham	AAA Championships	27 Jun 92
800	1:47.68				8	A			Gateshead	Vauxhall	17 Jul 92
800	1:47.86				3	1			Birmingham	-	31 May 92
800	1:51.05				9	A			Crystal Palace	TSB	10 Jul 92
800	1:54.67				10				Don Valley	Lucozade	14 Aug 92
1991 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	45.4				L3				Frankfurt am Main, GER	EP	30 Jun 91
800	1:46.48				3	A			Crystal Palace	Parcelforce	12 Jul 91
800	1:46.58				1				Crystal Palace	-	19 Jun 91
800	1:46.61				8	1			Oslo, NOR	-	6 Jul 91
800	1:46.63				3				Birmingham	AAA Championships	27 Jul 91
800	1:46.78				2				Belfast	-	21 Jun 91
800	1:47.31				2				Edinburgh	-	19 Jul 91
800	1:47.62				8				Gateshead	Pearl Assurance	9 Aug 91
800	1:50.30				2	h3			Tokyo, JPN	IAAF World Championships	25 Aug 91
800	1:54.14				8	s2			Tokyo, JPN	IAAF World Championships	26 Aug 91
1990 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.47				6				Crystal Palace	Parcelforce	20 Jul 90
800	1:46.33				5				Edinburgh	-	6 Jul 90
800	1:46.85				4				Auckland, NZL	-	1 Feb 90
800	1:46.89				7				Birmingham	-	4 Aug 90
800	1:46.95				6				Lausanne, SUI	-	12 Jul 90
800	1:47.20				4				Helsinki, FIN	-	27 Jun 90
800	1:47.43				3	h4			Birmingham	-	3 Aug 90
800	1:47.51				3	s1			Auckland, NZL	-	29 Jan 90
800	1:47.58				1	1			Auckland, NZL	-	20 Jan 90
800	1:47.66				5				Stockholm, SWE	-	2 Jul 90
1989 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400	46.69	i			1	h5			Budapest, HUN	IAAF World Indoor Championships	4 Mar 89
400	46.71	i			3	s2			Budapest, HUN	IAAF World Indoor Championships	5 Mar 89
400	46.78	i			5				Budapest, HUN	IAAF World Indoor Championships	5 Mar 89
400L	47.6	i			L4				Glasgow	vURS,USA	10 Mar 89
800	1:46.77				3				Belfast	-	17 Jul 89
800	1:47.80				11				Edinburgh	-	7 Jul 89
1988 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
300	32.61				3				Gateshead	Kodak	16 Jul 88
400	45.22				3	q1			Seoul, KOR	Olympic Games	25 Sep 88
400	45.98	i			2				Budapest, HUN	EI	6 Mar 88
400	46.07				1	h2			Seoul, KOR	Olympic Games	24 Sep 88
400	46.07				8	s2			Seoul, KOR	Olympic Games	26 Sep 88
400L	45.70				L1				Seoul, KOR	Olympic Games	1 Oct 88
1987 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	45.1				L2				Prague, CZE	EP	28 Jun 87
1986 U23 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400	45.38				2				Cwmbran	UK	26 May 86
400	47.10				5				Edinburgh	Commonwealth Games	24 Jul 86
400L	45.09				L3				Stuttgart, GER	EC	31 Aug 86

Total Performances: 64

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