Ady Whitwam

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Club:Morpeth/Army
Gender:Male
Age Group:V40
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

About Login

Started racing in 1985, more by accident than design. Made county teams on and off the track from '89 and England vests for xc from '92, thanks to the coaching of Mike Rowbottom at Tonbridge. Knole Run title '92, '93 and '94 and medals at county, area and national level. A spell at Loughborough (1994-98) did nothing to inspire any great running exploits and a few years of competitive cycling halted progress. GB age-group duathlon in the early noughties culminated in an 8th place finish at the World Champs. Army service from '02 and a neglect of club running from '07 to '13 gave way to membership of Morpeth Harriers in late '13. Now making great progress as a V40 under the guidance of Steve Lonnen MBE, since joining forces in July 2015.

1985 - Springfield Cup 42nd
1990 - Kent AA 1500m 1st, Southern road relays fastest lap & team gold
1991 - Kent AA xc 1st, Southern xc 1st & team silver, Inter-counties xc 4th
1992 - Kent Schools xc 1st, Inter-counties xc team silver, Kent Schools 1500m 1st, English Schools 3000m 3rd
1993 - Durham International xc 2nd, Kent AA xc 1st
1994 - Kent Schools xc 1st, World Cross Trials 10th, Kent Schools 3000m 1st, Southern U20 1500m 2nd
2014 - National 12-Stage Silver
2015 - National 12-Stage Gold
2016 - National xc Gold
2017 - National xc Silver


Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004200320022001200019941992
30008:46.818:50.68:47.6230008:52.28:51.28:46.818:50.4
500014:55.0915:16.5715:12.7015:17.615:19.315:41.4500014:56.615:37.714:55.09
1000031:55.5731:55.5710000
2000SC6:13.736:22.276:22.782000SC6:13.73
3000SC9:22.989:57.079:59.39:50.009:42.429:32.789:45.829:57.1010:02.59:45.99:50.209:40.69:22.983000SC9:49.109:399:55.1
5K15:1316:1715:1315:3915:5615:395K
5M25:2427:4425:5425:2425:3225:4525:4426:2825:335M
10K31:0031:5631:4331:1631:3133:4632:5632:2833:0210K32:4432:5231:00
7M37:5137:5637:517M
EventPB20192018201720162015201420132012201120102009200820072006Event2004200320022001200019941992
10M51:4454:3955:5553:1951:4452:5254:1653:4210M
HM68:5371:3072:1868:5369:0769:2274:0070:4169:41HM69:37
20M1:51:091:58:411:51:0920M
Mar2:28:052:28:052:31:082:28:162:43:442:47:50Mar

Performances Submit
1992 1994 1997 2000 2001 2002 2003 2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Morpeth/Army
EventPerfPosVenueMeetingDate
8KL25:2010L7BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
10.3KXC34:1521Minley ManorArmy Championships30 Jan 19
20M1:58:41224RochfordEssex 20 (Inc Essex Championships)3 Mar 19
2018 V40 Morpeth/Army
EventPerfPosVenueMeetingDate
3000SC9:57.072AldershotInter Services Championships18 Jul 18
5KNAD15:481H3GillinghamMedway Park 5K19 Dec 18
10M54:3954:391BloxwichSneyd Striders Christmas Pudding 109 Dec 18
10M55:2455:2492CanterburyCanterbury 1021 Jan 18
HM71:3171:30102WokinghamWokingham Half Marathon18 Feb 18
HM73:0073:00272PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
HM73:5473:52101WatfordWatford Half Marathon4 Feb 18
HM77:327Amman, JORLG Dead Sea Half Marathon13 Apr 18
Mar2:28:102:28:05777Berlin, GERBMW Berlin Marathon16 Sep 18
2017 V40 Morpeth/Army
EventPerfPosVenueMeetingDate
3000SC9:59.32Portsmouth (RN)Inter Services Championships12 Jul 17
3000SC10:00.391AAldershotArmy Inter-Corps Championships24 May 17
5K16:1721LeicesterLeicester City Summer 5K Series18 May 17
5M27:4427:4472WithamWitham Boxing Day 526 Dec 17
9.5KXC32:3911SandhurstArmy Championships1 Feb 17
10K31:5731:56132SalfordSalford 10K14 Apr 17
12KXC41:5582LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC42:3869NottinghamECCA Saucony English National Championships25 Feb 17
10M55:55123Holme PierrepontNotts 1016 Jun 17
HM72:1872:1861FleetFleet Pre-London Half Marathon19 Mar 17
Mar2:31:16c1048LondonVirgin London Marathon23 Apr 17
Mar2:31:172:31:08784Frankfurt, GERFrankfurt Marathon29 Oct 17
ZXC33:571HMS RaleighInter Services Championships14 Feb 17
ZXC34:397RiponYorkshire County Championships7 Jan 17
2016 V40 Morpeth/Army
EventPerfPosVenueMeetingDate
30008:50.65ATiptonBMC Regional Races21 Jun 16
500015:16.572AldershotArmy Individual Championships18 May 16
500015:23.136DSolihullBMC Grand Prix9 Jul 16
500015:41.71AMiddlesbroughNorth of England League Division 2E6 Aug 16
2000SC6:22.2711Milton KeynesBMC PB Classic4 Jun 16
3000SC9:50.002CosfordInter Services Championships13 Jul 16
3000SC9:53.471AldershotArmy Individual Championships18 May 16
3000SC9:55.41AMorpethNorth of England League Division 2E3 Jul 16
3000SC9:56.9215BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 16
3ML15:272L6Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5M25:5525:5411WithamWitham Boxing Day 526 Dec 16
5.38ML28:2016L11Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10KXC35:0630Kastamonu, TUREuropean Clubs Cross Country Championships7 Feb 16
12KXC45:0440Castle DoningtonECCA Saucony English National Championships27 Feb 16
10M53:1953:1911BloxwichSneyd Striders Christmas Pudding 1011 Dec 16
HM68:5268:5391PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM71:2371:2351FleetBrooks Fleet Pre-London Half Marathon20 Mar 16
HM71:28a71:27401Newcastle-South ShieldsGreat North Run11 Sep 16
20M1:51:091:51:0931RuislipFinchley 2013 Mar 16
Mar2:28:252:28:16592Frankfurt, GERFrankfurt Marathon30 Oct 16
Mar2:30:382:30:3410514LondonVirgin London Marathon24 Apr 16
ZXC30:4411SandhurstArmy Championships3 Feb 16
ZXC33:571RAF HaltonInter-Services Championships17 Feb 16
2015 V35 Morpeth/Army
EventPerfPosVenueMeetingDate
500015:12.705SolihullBMC Grand Prix22 Aug 15
500015:13.62TiptonTipton Harriers Open Graded Meeting23 Jun 15
500015:42.01ACleckheatonNorth of England League Division 2E12 Jul 15
500015:43.01AWhitley BayNorth of England League Division 2E6 Jun 15
1000031:55.574ALyon, FRAWorld Masters Championships10 Aug 15
1000032:02.52JarrowNorth East Counties 10,000m Championships29 Apr 15
3000SC9:42.421AldershotInter Services Athletics Championships8 Jul 15
3000SC9:46.3415BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
3000SC9:52.61ACleckheatonNorth of England League Division 2E12 Jul 15
5K15:136ManchesterSale Sizzler 5K Series23 Jul 15
5KXCL16:0621L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.14KL16:034L10Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
6.6KL20:423L5BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
8KXC28:5811RuithinBritish Masters Championships14 Mar 15
5M25:2525:2431Milton KeynesWolverton 528 Nov 15
5M26:3431WithamWitham Boxing Day 526 Dec 15
10K31:4331:43371TelfordTelford 10K13 Dec 15
12KXC39:4726PontefractNorthern Championships24 Jan 15
12KXC41:4035Parliament HillECCA Saucony English National Championships21 Feb 15
10M51:4451:44241PortsmouthMorrisons Great South Run 1025 Oct 15
10M53:4553:4410Holme PierrepontNotts 1012 Jun 15
HM69:0769:07216CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM70:5170:512FleetBrooks Fleet Pre-London Half Marathon22 Mar 15
ZXC26:1542Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC30:431SandhurstArmy Championships4 Feb 15
ZXC33:286BlandfordInter-Services Championships25 Feb 15
ZXC36:181MonkhallHerefordshire League (Inc Herefordshire County Championships)11 Jan 15
ZFL49:04142Betws-y-CoedCAU British Inter-Counties Championships16 May 15
2014 V35 Morpeth/Army
EventPerfPosVenueMeetingDate
30008:47.622LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles28 May 14
30008:52.31ADarlingtonNorth of England League Division 3E4 May 14
500015:17.61AWhitley BayNorth of England League Division 3E7 Jun 14
500015:18.391AAldershotArmy Inter Corps21 May 14
500015:19.61AMorpethNorth of England League Division 3E13 Jul 14
500015:45.21AWhitley BayNorth of England League Division 3E9 Aug 14
3000SC9:32.786BedfordCAU Inter-County Championships23 Aug 14
3000SC9:37.81PortsmouthInter Services Championships9 Jul 14
3000SC9:55.81AWhitley BayNorth of England League Division 3E9 Aug 14
4.3KL13:237L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K15:391Kansas City MO, USAKansas City Midnight 5K20 Jun 14
5.848KL18:2224L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5M25:322WithamWitham Boxing Day 526 Dec 14
5.54ML29:104L9ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K31:1612SalfordSalford 10K18 Apr 14
10K31:2831:27697LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:5031:502MiddlesbroughMiddlesbrough Tees Pride 10K31 Aug 14
10K31:5731:579SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K32:21468ManchesterBupa Great Manchester 10K18 May 14
11KMT42:02c9KeswickKarrimor Great Trail Challenge 11K1 Jun 14
12KXC38:3153NottinghamECCA English National Championships22 Feb 14
10M52:5252:521BloxwichSneyd Striders Christmas Pudding 1014 Dec 14
10M53:30303PortsmouthBupa Great South Run 1026 Oct 14
HM69:2269:228PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM71:55a375Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC30:151SandhurstArmy Championships5 Feb 14
ZXC31:573HMS RaleighInter Service Cross Country Championships26 Feb 14
ZXC33:057WrekentonNorth East Harrier League8 Feb 14
ZXC33:18 21Wollaton ParkHome Countries International22 Mar 14
ZXCL15:5628L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V35 Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
3000SC9:45.822CosfordInter Services Athletics Championships3 Jul 13
5KXCL16:4414L4MansfieldECCA National Relays2 Nov 13
5M25:4531CoventryCoventry New Year 529 Dec 13
10K31:3131:31587LeedsLeeds Abbey Dash 10K17 Nov 13
10K33:481CatforthCatforth 10K7 Jul 13
10K35:052LevensLevens 10K29 May 13
10KNAD33:353Owston FerryOwston Ferry 10K16 Jun 13
10KNAD33:471BlackpoolBlackpool Summer 10K21 Jul 13
12.1KMT42:441Geneva, SUIMarie de Satigny 12.1K31 Aug 13
10M54:163West WaltonFenland 1020 Oct 13
10M54:3354:3311DaventryDaventry 10 (inc Northamptonshire Champs)13 Oct 13
22KMT92:01c2KeswickKarrimor Great Trail Challenge 22K9 Jun 13
ZXC24:548Shibdon PondNorth East Harrier League26 Oct 13
ZXC31:474Bedewell ParkNorth East Harrier League24 Nov 13
ZXC35:333Wallington HallNorth East Harrier League30 Nov 13
2012 V35 Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
3000SC9:57.103AldershotInter-Service Championships11 Jul 12
5K15:565LancasterLancaster 5K Series28 Jul 12
5K16:084LancasterLancaster 5K Series30 Jun 12
5MMT28:332BridlingtonBridlington Easter Bunny 56 Apr 12
10K33:469Toulouse, FRA10 Km De Toulouse16 Sep 12
10K34:351LevensLevens 10K30 May 12
10KMT35:291KewsickKarrimor Great Trail Challenge 10K17 Jun 12
7M37:561 CatforthCatforth Village 715 Apr 12
2011 V35 Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
2000SC6:22.781HendonLondon Inter Club Challenge11 Jun 11
3000SC10:02.53PortsmouthInter Service Track and Field Championships6 Jul 11
HM74:0474:0049Singapore, SINSAFRA Singapore Half Marathon4 Sep 11
2010 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
3000SC9:45.91CosfordInter-Services Championships7 Jul 10
5M25:445Long EatonLong Eaton 513 Jun 10
5M25:442DidcotDidcot 511 Jul 10
10K32:5832:56HoningtonRAF Honington 10K29 Sep 10
7M37:511RAF BensonBenson 720 Sep 10
10M53:422DerehamDereham 10 (inc Norfolk Championships)16 May 10
10M54:331HarlowHarlow 10 (inc Essex Championships)25 Jul 10
10M55:171KentWeald of Kent 1027 Jun 10
10M55:576CanterburyCanterbury 1031 Jan 10
HM70:413Paddock WoodPaddock Wood Half Marathon11 Apr 10
HM71:3971:382FleetFleet Pre-London Half Marathon21 Mar 10
HMMT70:431Mersea IslandMersea Lions - Round-the-Island Race20 Jun 10
Mar2:43:442:43:44274LondonVirgin London Marathon25 Apr 10
2009 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
3000SC9:50.201TidworthInter Services Athletics Finals22 Jul 09
3000SC9:50.361TidworthArmy Individual/Inter-Corps Championships3 Jun 09
5M26:2811London Victoria ParkVictoria Park Open 528 Mar 09
10K32:2813Geneva, SUIRun to Run 10K26 Sep 09
10K33:221PortsmouthPortsmouth RNLI 10K4 Oct 09
HM69:413PeterboroughGreat Eastern Half Marathon11 Oct 09
HM73:291Gutersloh, GERLand Rover Gutersloh Half Marathon25 Apr 09
HM73:328FleetFleet Half Marathon15 Mar 09
HM74:115Paddock WoodPaddock Wood AC Half Marathon5 Apr 09
Mar2:49:262:47:50114Washington DC, USAMarine Corp Marathon25 Oct 09
ZXC34:055BlandfordInter-Services Championships25 Feb 09
2008 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
3000SC9:40.61Portsmouth (RN)Inter Services Championships16 Jul 08
ZXC36:5912HMS RaleighInter Services Championships29 Feb 08
2007 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
500015:19.32BrauntonSouthern Men's League Division 14 Aug 07
500015:25.11Milton KeynesSouthern Men's League Division 114 Jul 07
500015:25.71DartfordSouthern Men's League Division 15 May 07
500015:26.61ElthamSouthern Men's League Division 123 Jun 07
3000SC9:22.986Crystal PalaceBMC Nike Grand Prix Final25 Aug 07
3000SC9:29.91PortsmouthSouthern Inter-Counties12 Aug 07
3000SC9:33.031CosfordInter Services Championships18 Jul 07
3000SC9:39.01TidworthArmy Championships6 Jun 07
3000SC9:40.896BedfordCAU Inter County Championships27 May 07
3000SC9:44.511WoodfordSouthern Men's League Division 119 May 07
3000SC9:47.42DartfordSouthern Men's League Division 15 May 07
3000SC9:55.2Southwark ParkSouthern Men's League Div 1 (5)23 Jun 07
5K15:393London Hyde ParkSerpentine Last Friday of the Month 5K31 Aug 07
5M25:331Broughton GiffordFoxtrot 526 Aug 07
10K33:024Bury St. EdmundsHonington 10K5 Sep 07
ZRD19:1013AldershotSouth of England 6-stage Men's And Veterans' Relays29 Sep 07
ZRD19:5413AldershotSouth of England 6-stage Men's And Veterans' Relays29 Sep 07
2006 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
500015:41.42PerivaleSouthern Men's League Division 129 Apr 06
500016:01.31BPeterboroughSouthern Men's League Division 13 Jun 06
2004 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
2000SC6:13.733LoughboroughLOUGHBOROUGH UNIVERSITY v ARMY v BRUNEL UNIVERSITY12 May 04
3000SC9:49.104CosfordInter Services Athletics Championships14 Jul 04
10K32:443Honington3 Sep 04
2003 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
10K32:526HoningtonHonington 10k3 Sep 03
ZRD20:322OxfordMota-vation Summer Race Series28 Aug 03
2002 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
30008:52.2Aldershot3 Jul 02
500014:56.61TonbridgeNORMAN FOWLER MEMORIAL TONBRIDGE OPEN1 Apr 02
500015:13.19Aldershot12 Jun 02
500015:46.14Portsmouth (RN)INTER-SERVICE Champs Portsmouth Royal Navy17 Jul 02
3000SC9:391Aldershot30 May 02
HM69:375Paddock WoodPaddock Wood Half Marathon24 Mar 02
HM71:452Tunbridge WellsTunbridge Wells Half Marathon24 Feb 02
2001 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
500015:37.71EtonEton2 Jun 01
3000SC9:55.11EtonEton2 Jun 01
2000 SEN Tonbridge/Army
EventPerfPosVenueMeetingDate
30008:51.21TonbridgeTONBRIDGE OPEN6 Jun 00
500014:55.095BedfordInter Counties29 May 00
500015:09.21TonbridgeTONBRIDGE OPEN24 Apr 00
500015:18.813Crystal PalaceKent Crystal Palace13-14 May 2000
500015:19.81PortsmouthMountbatten Stadium, Portsmouth5 Aug 00
10K31:002Brockwell ParkFrank Harmer Memorial Herne Hill 10K5 Mar 00
1997 U23 Tonbridge/Army
EventPerfPosVenueMeetingDate
ZRD13:4919L2ThurrockSouth Of England 12-stage Road Relays6 Apr 97
1994 U20 Tonbridge/Army
EventPerfPosVenueMeetingDate
30008:46.818TelfordEnglish Schools Championships9 Jul 94
1992 U17 Tonbridge/Army
EventPerfPosVenueMeetingDate
30008:50.43HullEnglish Schools Championships11 Jul 92
Total Performances: 201
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2000235
3000ALL2002242
3000V35201415
3000ALL2014352
3000ALL2016381
3000V4020163
5000ALL2000106
5000ALL2001271
5000ALL2002126
5000ALL2006293
5000ALL2007183
5000ALL2014252
5000V35201420
5000V35201515
5000ALL2015235
5000ALL2016238
5000V4020164
10000V3520155
10000ALL201576
2000SCALL200434
2000SCV3520111
2000SCV4020161
2000SCALL201653
2000SCV40AT3
3000SCALL2001128
3000SCALL200286
3000SCALL2004107
3000SCALL200734
3000SCALL200869
3000SCALL200985
3000SCALL201076
3000SCV3520117
3000SCALL2011132
3000SCALL2012103
3000SCV3520126
3000SCV3520134
3000SCALL201364
3000SCALL201456
3000SCV3520142
3000SCALL201569
3000SCV3520154
3000SCV4020162
3000SCALL201684
3000SCV4020174
3000SCALL201797
3000SCV4020183
3000SCALL201894
5KALL2007224
5KV35201234
5KALL2012323
5KALL2014240
5KV35201426
5KV35201515
5KALL2015148
5KV40201753
5KALL2017900
5MALL2007101
5MALL2009233
5MALL2010130
5MALL201397
5MV35201318
5MV35201412
5MALL201474
5MV4020151
5MALL201555
5MV4020164
5MALL201693
5MV40201757
5MALL2017484
10KALL2004379
10KALL2007525
10KALL2009357
10KALL2010522
10KALL2012843
10KV352012121
10KALL2013193
10KV35201321
10KV35201416
10KALL2014152
10KALL2015234
10KV4020157
10KV40201710
10KALL2017310
7MALL20107
10MALL2010103
10MV35201316
10MALL201395
10MV35201414
10MALL201466
10MALL201535
10MV3520157
10MALL201677
10MV4020166
10MALL2017257
10MV40201721
10MV40201812
10MALL2018160
HMALL2009113
HMALL2010168
HMALL2011461
HMV35201194
HMALL2014126
HMV35201425
HMALL2015101
HMV35201516
HMALL201695
HMV4020164
HMALL2017361
HMV40201725
HMV40201819
HMALL2018300
20MV4020161
20MALL20166
20MALL201974
20MV40201910
MarALL2009494
MarALL2010376
MarALL201679
MarV4020168
MarV40201712
MarALL2017121
MarALL201859
MarV4020187