| 2023 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.15 | | | | 1 | 4 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 800 | 2:00.6 | | | | 1 | 2 | | | Corby | Corby AC Open Meeting | 18 Jul 23 |
| 800 | 2:00.86 | | | | 4 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| 1500 | 3:58.69 | | | | 5 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 1500 | 4:04.84 | i | | | 2 | | | | Birmingham | Restricted Open Meeting | 26 Feb 23 |
| 1500 | 4:07.82 | | | | 1 | 2 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 5K | 15:22 | | | | 4 | | | | Bath | South West PB Series 5K | 23 Aug 23 |
| parkrun | 16:02 | | | | 1 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 73 | 18 Feb 23 |
| parkrun | 16:21 | | | | 1 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 92 | 10 Jun 23 |
| parkrun | 16:26 | | | | 1 | | | 1 | Burnham-on-Crouch | Burnham-on-Crouch parkrun # 241 | 22 Jul 23 |
| parkrun | 16:49 | | | | 2 | | | 1 | Bath Skyline | Bath Skyline parkrun # 391 | 30 Sep 23 |
| parkrun | 17:06 | | | | 1 | | | 1 | Holyrood | Holyrood parkrun # 49 | 29 Jul 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | Somerdale Pavilion | Somerdale Pavilion parkrun # 146 | 12 Aug 23 |
| parkrun | 17:16 | | | | 1 | | | 1 | Woking | Woking parkrun # 356 | 4 Mar 23 |
| parkrun | 17:39 | | | | 5 | | | | Kleinplaas, RSA | Kleinplaas parkrun # 29 | 14 Jan 23 |
| parkrun | 17:45 | | | | 2 | | | 1 | Bath Skyline | Bath Skyline parkrun # 394 | 21 Oct 23 |
| parkrun | 17:52 | | | | 1 | | | 1 | Rosliston | Rosliston parkrun # 291 | 25 Feb 23 |
| parkrun | 28:01 | | | | 274 | | | | Cannon Hill | Cannon Hill parkrun # 559 | 18 Mar 23 |
| 5.848KL | 18:53 | | | | 31 | L05 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 9.5KXC | 32:11 | | | | 16 | | | | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 9.5KXC | 37:01 | | | | 3 | | | | Cirencester | Gloucestershire League | 4 Nov 23 |
| 10K | 33:44 | | | 33:48 | 16 | | | | Birmingham | Great Birmingham 10K | 7 May 23 |
| HM | 69:45 | | | 69:46 | 23 | | | | Bath | Bath Half Marathon | 15 Oct 23 |
| 20M | 1:58:16 | | | 1:58:17 | 1 | | 1 | 1 | Oundle | Oundle 20 | 5 Mar 23 |
| Mar | 3:08:08 | c | | | 4110 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.97 | | | | 1 | 24 | | | Nuneaton | Nuneaton Night of 800m PB's | 15 Jun 22 |
| 800 | 2:01.0 | | | | 1 | A | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 1500 | 4:04.11 | | | | 3 | 8 | | | Nuneaton | Night of Endurance PB's Inc Leicester Championships 5000m | 10 Aug 22 |
| parkrun | 16:03 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 519 | 16 Apr 22 |
| parkrun | 16:27 | | | | 1 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 61 | 15 Oct 22 |
| 5.848KL | 18:45 | | | | 56 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 8.65KL | 28:04 | | | | 20 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.38ML | 28:07 | | | | 5 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 9.5KXC | 31:15 | | | | 36 | | | | Smethwick | Birmingham League Division 1 | 15 Jan 22 |
| 6MXC | 33:35 | | | | 29 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 10KXC | 36:32 | | | | 13 | | | | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| HM | 72:20 | c | | | 24 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.56 | | | | 1 | 2 | | | Birmingham (U) | Oregano Project Distance Classic | 31 Jul 21 |
| 800 | 2:00.2 | | | | 3 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 21 |
| 1500 | 4:18.62 | | | | 1 | 13 | | | Nuneaton | Night of 1500m PB's | 11 Aug 21 |
| parkrun | 16:01 | | | | 5 | | | | Cannon Hill | Cannon Hill parkrun # 491 | 11 Sep 21 |
| parkrun | 27:47 | | | | 124 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 7 | 18 Sep 21 |
| 5.848KL | 18:35 | | | | 20 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 5.88KL | 18:49 | | | | 20 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 9.5KXC | 31:58 | | | | 29 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 6MXC | 33:21 | | | | 19 | | | | Northampton | Birmingham League Division 1 | 4 Dec 21 |
| 2020 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:15 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 474 | 4 Jan 20 |
| parkrun | 16:33 | | | | 7 | | | 1 | Cannon Hill | Cannon Hill parkrun # 478 | 1 Feb 20 |
| 9KXC | 32:53 | | | | 4 | | | | Telford | Birmingham League Division 2 | 8 Feb 20 |
| 2019 SEN Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.55 | | | | 3 | E | | | Tipton | BMC Regional Races | 13 Aug 19 |
| parkrun | 16:12 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 437 | 13 Apr 19 |
| parkrun | 16:19 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 434 | 23 Mar 19 |
| parkrun | 28:40 | | | | 471 | | | | Cannon Hill | Cannon Hill parkrun # 430 | 23 Feb 19 |
| parkrun | 30:11 | | | | 433 | | | | Cannon Hill | Cannon Hill parkrun # 469 | 7 Dec 19 |
| 2018 SEN Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:38 | | | | 504 | | | | Cannon Hill | Cannon Hill parkrun # 395 | 30 Jun 18 |
| HM | 75:10 | | | 75:11 | 15 | | | | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| 2012 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:00 | | | | 19 | | | 11 | Solihull | Warwickshire County Championships | 7 Jan 12 |
| 2011 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.6 | | | | 2 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 800 | 2:02.0 | | | | 2 | A | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| 800 | 2:02.3 | | | | 2 | A | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| 800 | 2:03.0 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| 800 | 2:03.5 | | | | 1 | A | | | Tipton | National Junior League Central Division | 29 May 11 |
| 1500 | 4:26.4 | | | | 3 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 1500 | 4:32.1 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| 1500 | 4:37.4 | | | | 4 | A | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| ZXC | 24:19 | | | | 19 | | | 7 | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 30:05 | | | | 117 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 33:58 | | | | 42 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.1 | | | | 4 | A | | | Solihull | Up and Running Midland League Division 3 | 6 Jun 10 |
| 800 | 2:03.9 | | | | 6 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 800 | 2:05.1 | | | | 2 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 800 | 2:07.9 | | | | 3 | A | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 1500 | 4:35.0 | | | | 5 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| SP7.26K | 4.57 | | | | 6 | B | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 2009 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.2 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500 | 4:29.7 | | | | 2 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500 | 4:33.4 | | | | 6 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| 1500SC | 5:05.8 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| JT700 | 3.42 | | | | 3 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| ZXC | 27:06 | | | | 6 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
| 2006 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.0 | | | | | | | | Cannock | - | 13 Jun 06 |
| 2005 U13 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.6 | | | | 3 | | | | Tamworth | UK Young Athletes League Midland Premier | 5 Jun 05 |