Derek Morris

notify us of amends 
 
Club:Helsby RC
Gender:Male
Age Group:V40
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:4018:5718:40
parkrun18:2019:2219:1518:2018:2818:55
5M30:1531:2130:5230:1531:34
10K38:3751:4138:3739:22
HM85:0689:4588:0285:0685:4687:3087:4791:35
Mar3:08:483:47:373:17:203:08:483:28:113:42:01

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Helsby RC
EventPerfPosVenueMeetingDate
HM89:5689:4519934ChesterChester Half Marathon19 May 19
HM90:0389:4831855WrexhamVillage Bakery Wrexham Half Marathon17 Feb 19
60KMT7:36:127:36:022910LlanberisScott Snowdonia Trail Ultra14 Jul 19
2018 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun19:2211PhoenixPhoenix parkrun # 6114 Apr 18
parkrun19:2921PhoenixPhoenix parkrun # 7123 Jun 18
parkrun19:5231PhoenixPhoenix parkrun # 5610 Mar 18
parkrun20:293PhoenixPhoenix parkrun # 5417 Feb 18
5M31:3931:216116ChesterChester Spring 511 Apr 18
HMNAD89:3089:20114LiverpoolRun Aintree Half Marathon29 Jul 18
Mar3:50:193:47:3737478LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun19:1551PhoenixPhoenix parkrun # 711 Mar 17
12KXC62:31472Knowsley ParkNorthern Championships28 Jan 17
HM88:3288:0219540WrexhamWrexham Village Bakery Half Marathon19 Feb 17
2016 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun18:2031WidnesWidnes parkrun # 519 Jan 16
parkrun18:3331WidnesWidnes parkrun # 7425 Jun 16
parkrun18:4861WidnesWidnes parkrun # 5912 Mar 16
parkrun18:5431WidnesWidnes parkrun # 6019 Mar 16
parkrun26:2964WidnesWidnes parkrun # 622 Apr 16
parkrun38:20153WidnesWidnes parkrun # 8327 Aug 16
4.85MXCNT6817Arrowe ParkNorth West League3 Jan 16
5M31:0230:525511ChesterChester Spring 513 Apr 16
9.8KXC41:36394LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9MMT74:2462TattenhallTattenhall Tough Team 917 Jun 16
HM85:3585:069620HelsbyFour Villages Half Marathon17 Jan 16
HM89:5289:445113NorthwichCheshire Half Marathon17 Jul 16
HM2:02:472:02:474900540ManchesterManchester Half Marathon16 Oct 16
Mar3:18:043:17:2026236ChesterMBNA Chester Marathon2 Oct 16
Mar4:09:194:05:36705132LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V40 Helsby RC
EventPerfPosVenueMeetingDate
5K19:0218:577614CapenhurstEllesmere Port RC 5K19 Aug 15
parkrun18:2831WidnesWidnes parkrun # 1418 Apr 15
parkrun18:2921WidnesWidnes parkrun # 124 Apr 15
parkrun18:5821WidnesWidnes parkrun # 3917 Oct 15
parkrun19:348WidnesWidnes parkrun # 621 Feb 15
parkrun19:5551WidnesWidnes parkrun # 2213 Jun 15
parkrun25:4368WidnesWidnes parkrun # 1923 May 15
5M30:2230:154711ChesterChester Spring 515 Apr 15
5M30:2630:24124RuncornNorton Priory 51 Nov 15
9.8KXC41:00305LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K52:1451:4152978ArleyCheshire 10K7 Nov 15
HM85:5785:4613823ChesterChester Half Marathon17 May 15
HM88:2088:0010822WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
HM90:3190:085411BirkenheadWirral Half Marathon13 Sep 15
Mar3:09:293:08:482782615LondonVirgin London Marathon26 Apr 15
2014 V35 Helsby RC
EventPerfPosVenueMeetingDate
5K18:40112LiverpoolNorth West 5K Grand Prix7 Jun 14
5K18:53113LiverpoolNorth West 5K Grand Prix4 Jan 14
SHORT5K18:2118:11128ChristletonChristleton 5K23 May 14
4.75MMT29:0383ShottonDeestriders Off-Road Grand Prix 4.753 Jul 14
4.75MMT29:28134ShottonDeestriders Off-Road Grand Prix 4.755 Jun 14
4.75MMT30:04112ShottonDeestriders Off-Road Grand Prix 4.755 Sep 14
5M31:347313ChesterChester Spring 516 Apr 14
5M33:1661LiverpoolTony Barnes Sefton Park 516 Jul 14
5.75MMT36:4363 ChesterBorders League 5.759 Nov 14
10K38:4138:3731Ellesmere PortSport in The Port 10K15 Jun 14
10K40:2640:2197WarringtonBirchwood 10K17 Aug 14
10KNAD38:2138:1619NorthwichArley Hall Summer 10K29 Jun 14
12KXC58:00372KnowsleyNorthern Championships25 Jan 14
HM88:1987:30214HelsbyEssar Four Villages Half Marathon19 Jan 14
26.2K1:59:531:59:4334ChesterMBNA Chester Metric Marathon 26.2K5 Oct 14
ZXCNT37RuncornNorth West Sunday League12 Jan 14
ZXCNT5515Stadt MoersNorth West Sunday League28 Dec 14
2013 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun18:5531DelamereDelamere parkrun # 1225 May 13
parkrun19:0231DelamereDelamere parkrun # 2127 Jul 13
parkrun19:3041DelamereDelamere parkrun # 1118 May 13
10K39:22394Guilden SuttonSutton Six 10K15 Sep 13
10K40:1139:4123SouthportSeaside 10K22 Sep 13
ZXCNT4227Arrowe ParkNorth West Sunday League1 Dec 13
2012 V35 Helsby RC
EventPerfPosVenueMeetingDate
HM88:0787:47362BathBath Half Marathon11 Mar 12
Mar3:29:023:28:1132261LiverpoolRunLiverpool Marathon14 Oct 12
2011 V35 Helsby RC
EventPerfPosVenueMeetingDate
HM91:35ac925Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 V35 Helsby RC
EventPerfPosVenueMeetingDate
Mar3:53:283:42:016484LondonVirgin London Marathon25 Apr 10
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV352014533
5KALL20143333
5KALL20154113
5KV402015564
5MV352014440
5MALL20142559
5MALL20151730
5MV402015264
5MALL20162011
5MV402016312
5MV402018431
5MALL20182462
10KV3520131276
10KV3520141165
HMV3520121254
HMV3520141341
HMV4020151017
HMV402016898
HMALL20177206
HMV4020171294
HMV4020191269
HMALL20196711
MarV402015805
MarALL20153570