| 2023 SEN Victoria Park & Tower Hamlets/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:15 | | | | 520 | | | | New York NY, USA | New Balance 5th Avenue Mile | 10 Sep 23 |
| 2013 SEN Victoria Park & Tower Hamlets/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.10 | w | 4.7 | | 5 | h1 | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 100 | 11.13 | w | 2.6 | | 4 | 1.13 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 11.23 | | 0.8 | | 4 | 5 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 100 | 11.31 | | 1.2 | | 1= | ns1 | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 100 | 11.34 | | -3.4 | | 3 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 100 | 11.37 | | -0.4 | | 6 | 2.12 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 200 | 22.77 | | 0.1 | | 5 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 22.79 | | 1.8 | | 3 | 3 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 200 | 23.00 | | 1.3 | | 4 | 2 | | | Newham | Newham Track Open Series | 29 May 13 |
| 200 | 23.1 | | | | 4 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 200 | 23.22 | | 1.6 | | 6 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 23.33 | | | | 4 | 2 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| SP7.26K | 8.02 | | | | 8 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 2012 SEN Victoria Park & Tower Hamlets/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 4 | 2.26 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.07 | i | | | 3 | 1.27 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.10 | i | | | 5 | 1.04 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.16 | i | | | 5 | 2.05 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 100 | 11.09 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 11.17 | | 1.2 | | 1 | 2 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 100 | 11.2 | | -0.1 | | 4 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 100 | 11.24 | | 0.1 | | 5 | ns | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 100 | 11.24 | | 1.6 | | 1 | 7 | | | Woodford | Woodford Green Open | 17 Jul 12 |
| 100 | 11.26 | | 0.5 | | 6 | 7 | | | Woodford | Woodford Green Open (Sprints / Jumps) | 21 Apr 12 |
| 100 | 11.28 | | 1.2 | | 5 | h2 | | | Mile End | Middlesex County Championships | 12 May 12 |
| 100 | 11.30 | | 1.1 | | 6 | 6 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 23 May 12 |
| 100 | 11.69 | | -2.3 | | 3 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 100 | 11.91 | | -2.8 | | 3 | ns | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 200 | 23.93 | | 0.7 | | 6 | 5 | | | Woodford | Woodford Green Open (Sprints / Jumps) | 21 Apr 12 |
| 2011 U23 Victoria Park & Tower Hamlets/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.17 | i | | | 3 | h4 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.21 | i | | | 6 | q7 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 10.85 | w | 6.1 | | 5 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 100 | 10.94 | | | | 1 | ns1 | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| 100 | 10.96 | w | 3.1 | | 8 | s1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 100 | 11.03 | | 1.6 | | 6 | s2 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 100 | 11.04 | | 1.8 | | 5 | 2 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 11.07 | | -1.8 | | 1 | ns | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 100 | 11.11 | w | 2.1 | | 4 | 13 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 100 | 11.15 | w | 2.1 | | 4 | 9 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 100 | 11.19 | | -2.2 | | 2 | ns1 | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 100 | 11.24 | | -0.2 | | 3 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | 11.26 | | 0.4 | | 3 | h2 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 100 | 11.40 | | -2.5 | | 6 | s2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | 11.42 | | -1.8 | | 5 | h3 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.46 | | -4.3 | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 100 | 11.52 | | -2.5 | | 1 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 100 | 11.57 | | -4.1 | | 7 | s2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.65 | | -3.8 | | 3 | ns1 | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| 2010 U23 Victoria Park & Tower Hamlets/Brunel Uni London/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.98 | i | | | 2 | h1 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 7.05 | i | | | 3 | s1 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 7.08 | i | | | 1 | 2.4 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.08 | i | | | 3 | 1.7 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.11 | i | | | 1 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.15 | i | | | 4 | h10 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.16 | i | | | 5 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 100 | 10.95 | w | 3.9 | | 4 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.95 | w | 3.3 | | 2 | ns1 | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 100 | 11.05 | | 2.0 | | 5 | h1 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 100 | 11.08 | | 0.7 | | 2 | h9 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 11.18 | | 0.8 | | 6 | s3 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 11.23 | | -0.9 | | 4 | 3 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 100 | 11.23 | | -1.3 | | 1 | h7 | | | Ashford | Julie Rose Open | 28 Aug 10 |
| 100 | 11.29 | | | | 6 | 1 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 100 | 11.30 | | -0.3 | | 2 | ns1 | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 100 | 11.49 | | -2.3 | | 3 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 100 | 11.62 | | -1.1 | | 6 | 2 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 150 | 17.1 | | | | 4 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 200 | 22.54 | | | | 1 | ns | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 200 | 22.95 | | -0.8 | | 3 | 2 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 200 | 23.18 | | -0.8 | | 2 | 2 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 200 | 23.57 | | -3.3 | | 6 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 1M | 5:30 | | | | 18 | | | | London Victoria Park | VPTH Club Championships Mile | 23 Sep 10 |
| 2009 U23 Victoria Park & Tower Hamlets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.98 | | 0.9 | | 1 | 3 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 100 | 11.04 | w | 3.1 | | 5 | 5 | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 100 | 11.2 | | | | 3 | ns | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| 100 | 11.25 | | 1.9 | | 4 | 6 | | | Woodford Green | Woodford Green Open | 4 Aug 09 |
| 100 | 11.4 | | | | 2 | 2 | | | Mile End | Southern Men's League Division 1 | 6 Jun 09 |
| 100 | 11.5 | | 1.5 | | 3 | h1 | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 2007 U20 Victoria Park & Tower Hamlets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.55 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| 200 | 22.74 | w | 2.4 | | 1 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| 400 | 49.86 | | | | 5 | h3 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 50.0 | | | | 1 | | | | Hastings | Southern Men's League Division 3S | 14 Jul 07 |
| 400 | 50.14 | | | | 8 | s2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 50.2 | | | | 1 | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
| 400 | 50.32 | | | | 5 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 400 | 50.33 | | | | 1 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 50.39 | | | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 400 | 50.65 | | | | 6 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 1:58.3 | | | | 2 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 800 | 1:58.84 | | | | 1 | B | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 800 | 1:59.55 | | | | 5 | | | | Derby | NJAL Final | 9 Sep 07 |
| 800 | 2:00.1 | | | | 1 | B | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 800 | 2:01.5 | | | | 2 | | | | Perivale | Southern Men's League Division 3S | 2 Jun 07 |
| 800 | 2:03.1 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| 400H | 62.1 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| 2006 U20 Victoria Park & Tower Hamlets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.4 | | | | 2 | | | | Ipswich | Southern Men's League Division 2 | 22 Jul 06 |
| 400 | 50.55 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| 400 | 50.75 | | | | 3 | | | | Tooting Bec | Herne Hill Open Meeting | 26 Aug 06 |
| 400 | 51.2 | | | | 6 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| 800 | 1:57.39 | | | | 4 | h3 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 800 | 1:57.76 | | | | 6 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 1:58.0 | | | | 4 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 800 | 1:58.2 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 800 | 1:58.22 | | | | 2 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 800 | 1:58.75 | | | | 1 | B | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 800 | 1:59.91 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 800 | 2:00.77 | | | | 5 | A | | | Derby | National Junior League National Final | 10 Sep 06 |
| 2005 U17 Victoria Park & Tower Hamlets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.22 | | | | 2 | B | | | Watford | Watford Open Meeting | 7 Sep 05 |
| 800 | 1:59.7 | | | | 1 | | | | Mile End | VPTH Club Championships | 20 Aug 05 |
| 800 | 2:01.1 | | | | 2 | | | | Battersea Park | London Schools Championships | 11 Jun 05 |
| 800 | 2:01.1 | | | | 2 | | | | Mile End | Southern League | 30 Jul 05 |
| 800 | 2:01.4 | | | | 2 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| 800 | 2:02.0 | | | | 1 | | | | Hastings | UKA Young Athletes League Southern 1E | 5 Jun 05 |
| 800 | 2:02.06 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 800 | 2:02.5 | | | | 1 | | | | Haringey | Woodford Green with Essex Ladies Graded Open | 16 Apr 05 |
| 800 | 2:05.10 | i | | | 4 | h1 | | | Birmingham | AAA Age Group Championships | 26 Feb 05 |
| 1500 | 4:29.9 | | | | | | | | Unknown | - | |