| 2022 V80 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 36:32 | | | | 107 | | | 1 | Leazes | Leazes parkrun # 64 | 21 May 22 |
| parkrun | 37:29 | | | | 444 | | | 1 | Town Moor | Town Moor parkrun # 543 | 4 Jun 22 |
| parkrun | 38:13 | | | | 473 | | | 1 | Town Moor | Town Moor parkrun # 540 | 14 May 22 |
| parkrun | 38:16 | | | | 523 | | | 1 | Town Moor | Town Moor parkrun # 539 | 7 May 22 |
| parkrun | 39:02 | | | | 332 | | | 1 | Town Moor | Town Moor parkrun # 535 | 9 Apr 22 |
| parkrun | 39:28 | | | | 336 | | | 1 | Rising Sun | Rising Sun parkrun # 234 | 18 Jun 22 |
| 2021 V80 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:28:50 | c | | | 21317 | | | 4 | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| 2020 V80 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:34 | | | | 118 | | | 1 | Leazes | Leazes parkrun # 20 | 11 Jan 20 |
| parkrun | 29:34 | | | | 114 | | | 1 | Leazes | Leazes parkrun # 24 | 8 Feb 20 |
| parkrun | 29:51 | | | | 434 | | | 1 | Newcastle | Newcastle parkrun # 496 | 18 Jan 20 |
| parkrun | 30:16 | | | | 99 | | | 1 | Leazes | Leazes parkrun # 29 | 14 Mar 20 |
| parkrun | 31:00 | | | | 222 | | | 1 | Rising Sun | Rising Sun parkrun # 183 | 4 Jan 20 |
| parkrun | 32:59 | | | | 355 | | | 1 | Druridge Bay | Druridge Bay parkrun # 284 | 1 Jan 20 |
| 2019 V75 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.2 | | | | 2 | 1 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 100 | 20.8 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 100 | 21.0 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 200 | 43.7 | | | | 3 | 1 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 200 | 43.7 | | | | 3 | 1 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 200 | 46.5 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 300 | 71.8 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 400 | 94.4 | | | | 3 | 1 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 400 | 96.7 | | | | 3 | 1 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 400 | 98.7 | | | | 1 | 1 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 800 | 3:38.9 | | | | 7 | 1 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 3:43.1 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 1500 | 7:09.9 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| Mile | 8:17.5 | | | | 10 | 1 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 3000 | 15:54.5 | | | | 14 | 1 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 5K | 36:58 | | | 39:45 | 421 | | | 26 | Durham | Durham City 5K | 25 Jul 19 |
| parkrun | 27:45 | | | | 386 | | | 1 | Newcastle | Newcastle parkrun # 479 | 14 Sep 19 |
| parkrun | 28:11 | | | | 391 | | | 1 | Newcastle | Newcastle parkrun # 467 | 1 Jun 19 |
| parkrun | 28:18 | | | | 305 | | | 1 | Whitley Bay | Whitley Bay parkrun # 332 | 9 Mar 19 |
| parkrun | 28:25 | | | | 342 | | | 1 | Newcastle | Newcastle parkrun # 470 | 6 Jul 19 |
| parkrun | 28:26 | | | | 311 | | | 1 | Whitley Bay | Whitley Bay parkrun # 330 | 23 Feb 19 |
| parkrun | 28:37 | | | | 262 | | | 1 | Whitley Bay | Whitley Bay parkrun # 341 | 25 May 19 |
| parkrun | 28:56 | | | | 429 | | | | Newcastle | Newcastle parkrun # 454 | 2 Mar 19 |
| parkrun | 29:07 | | | | 403 | | | 1 | Newcastle | Newcastle parkrun # 462 | 27 Apr 19 |
| parkrun | 29:10 | | | | 408 | | | 1 | Newcastle | Newcastle parkrun # 459 | 6 Apr 19 |
| parkrun | 29:11 | | | | 95 | | | 1 | Leazes | Leazes parkrun # 6 | 5 Oct 19 |
| parkrun | 29:16 | | | | 338 | | | 1 | Whitley Bay | Whitley Bay parkrun # 348 | 13 Jul 19 |
| parkrun | 29:21 | | | | 278 | | | 1 | Whitley Bay | Whitley Bay parkrun # 359 | 12 Oct 19 |
| parkrun | 29:28 | | | | 282 | | | 1 | Whitley Bay | Whitley Bay parkrun # 349 | 20 Jul 19 |
| parkrun | 29:37 | | | | 163 | | | 1 | Portrush | Portrush parkrun # 355 | 11 May 19 |
| parkrun | 30:25 | | | | 309 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 66 | 1 Jan 19 |
| parkrun | 30:30 | | | | 282 | | | 1 | Rising Sun | Rising Sun parkrun # 147 | 20 Apr 19 |
| parkrun | 30:38 | | | | 275 | | | 1 | Rising Sun | Rising Sun parkrun # 157 | 29 Jun 19 |
| parkrun | 31:04 | | | | 307 | | | 1 | Whitley Bay | Whitley Bay parkrun # 368 | 21 Dec 19 |
| parkrun | 31:20 | | | | 101 | | | 1 | Leazes | Leazes parkrun # 18 | 28 Dec 19 |
| parkrun | 31:47 | | | | 420 | | | 1 | Whitley Bay | Whitley Bay parkrun # 326 | 19 Jan 19 |
| 5.4M | 50:31 | | | 51:33 | 2258 | | | 80 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 2018 V75 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 44.5 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 400 | 93.4 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 400 | 96.4 | | | | 5 | 1 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 800 | 3:35.1 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 3:39.4 | | | | 6 | 1 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 800 | 3:45.8 | | | | 7 | 2 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 2000W | 16:48.9 | | | | 3 | ns | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 3000W | 23:38.9 | | | | 7 | | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| parkrun | 27:35 | | | | 229 | | | 1 | Newcastle | Newcastle parkrun # 443 | 15 Dec 18 |
| parkrun | 27:42 | | | | 332 | | | 1 | Newcastle | Newcastle parkrun # 439 | 17 Nov 18 |
| parkrun | 27:57 | | | | 289 | | | | Newcastle | Newcastle parkrun # 423 | 28 Jul 18 |
| parkrun | 28:00 | | | | 314 | | | 1 | Newcastle | Newcastle parkrun # 444 | 22 Dec 18 |
| parkrun | 28:13 | | | | 354 | | | 1 | Newcastle | Newcastle parkrun # 418 | 2 Jun 18 |
| parkrun | 28:32 | | | | 224 | | | 1 | Newcastle | Newcastle parkrun # 436 | 27 Oct 18 |
| parkrun | 28:36 | | | | 372 | | | | Newcastle | Newcastle parkrun # 431 | 22 Sep 18 |
| parkrun | 28:39 | | | | 395 | | | 1 | Newcastle | Newcastle parkrun # 417 | 26 May 18 |
| parkrun | 28:44 | | | | 463 | | | 1 | Newcastle | Newcastle parkrun # 435 | 20 Oct 18 |
| parkrun | 28:53 | | | | 437 | | | | Newcastle | Newcastle parkrun # 438 | 10 Nov 18 |
| parkrun | 28:55 | | | | 419 | | | 1 | Newcastle | Newcastle parkrun # 400 | 13 Jan 18 |
| parkrun | 29:16 | | | | 350 | | | | Newcastle | Newcastle parkrun # 421 | 7 Jul 18 |
| parkrun | 29:20 | | | | 230 | | | 1 | Whitley Bay | Whitley Bay parkrun # 301 | 21 Jul 18 |
| parkrun | 29:26 | | | | 323 | | | 1 | Newcastle | Newcastle parkrun # 442 | 8 Dec 18 |
| parkrun | 29:37 | | | | 278 | | | 1 | Whitley Bay | Whitley Bay parkrun # 311 | 6 Oct 18 |
| parkrun | 29:37 | | | | 320 | | | 1 | Newcastle | Newcastle parkrun # 434 | 13 Oct 18 |
| parkrun | 29:53 | | | | 294 | | | 1 | Whitley Bay | Whitley Bay parkrun # 296 | 16 Jun 18 |
| parkrun | 30:07 | | | | 496 | | | 1 | Newcastle | Newcastle parkrun # 416 | 19 May 18 |
| parkrun | 30:21 | | | | 219 | | | 1 | Rising Sun | Rising Sun parkrun # 108 | 14 Jul 18 |
| parkrun | 53:55 | | | | 743 | | | | Newcastle | Newcastle parkrun # 415 | 12 May 18 |
| 2017 V75 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.3 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 100 | 20.9 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 100 | 22.2 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 100 | 24.9 | | | | 7 | 1 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 200 | 42.6 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 200 | 44.7 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 300 | 72.1 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 400 | 92.3 | | | | 3 | 1 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 400 | 93.0 | | | | 5 | 1 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 93.1 | | | | 4 | 1 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 800 | 3:29.8 | | | | 12 | 1 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 800 | 3:30.1 | | | | 8 | 1 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 800 | 3:33.4 | | | | 5 | 1 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| LJ | 1.29 | | | | 31 | | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| parkrun | 27:19 | | | | 398 | | | | Newcastle | Newcastle parkrun # 354 | 21 Jan 17 |
| parkrun | 27:31 | | | | 409 | | | | Newcastle | Newcastle parkrun # 371 | 20 May 17 |
| parkrun | 27:34 | | | | 433 | | | 1 | Newcastle | Newcastle parkrun # 361 | 11 Mar 17 |
| parkrun | 27:49 | | | | 346 | | | | Newcastle | Newcastle parkrun # 366 | 15 Apr 17 |
| parkrun | 28:09 | | | | 460 | | | 1 | Newcastle | Newcastle parkrun # 370 | 13 May 17 |
| parkrun | 28:09 | | | | 242 | | | 1 | Newcastle | Newcastle parkrun # 395 | 9 Dec 17 |
| parkrun | 28:13 | | | | 328 | | | 1 | Newcastle | Newcastle parkrun # 386 | 30 Sep 17 |
| parkrun | 28:20 | | | | 299 | | | | Newcastle | Newcastle parkrun # 397 | 23 Dec 17 |
| parkrun | 28:26 | | | | 387 | | | 1 | Newcastle | Newcastle parkrun # 364 | 1 Apr 17 |
| parkrun | 28:27 | | | | 273 | | | 1 | Newcastle | Newcastle parkrun # 359 | 25 Feb 17 |
| parkrun | 28:41 | | | | 411 | | | 1 | Newcastle | Newcastle parkrun # 389 | 21 Oct 17 |
| parkrun | 28:42 | | | | 397 | | | 1 | Newcastle | Newcastle parkrun # 385 | 23 Sep 17 |
| parkrun | 28:45 | | | | 340 | | | | Newcastle | Newcastle parkrun # 392 | 18 Nov 17 |
| parkrun | 28:48 | | | | 341 | | | 1 | Newcastle | Newcastle parkrun # 382 | 2 Sep 17 |
| parkrun | 29:00 | | | | 266 | | | | Newcastle | Newcastle parkrun # 379 | 12 Aug 17 |
| parkrun | 29:10 | | | | 220 | | | 1 | Newcastle | Newcastle parkrun # 396 | 16 Dec 17 |
| parkrun | 29:12 | | | | 353 | | | 1 | Newcastle | Newcastle parkrun # 381 | 26 Aug 17 |
| parkrun | 29:31 | | | | 462 | | | 1 | Newcastle | Newcastle parkrun # 363 | 25 Mar 17 |
| parkrun | 29:41 | | | | 194 | | | 1 | Riverside | Riverside parkrun # 278 | 2 Dec 17 |
| parkrun | 31:31 | | | | 429 | | | 1 | Newcastle | Newcastle parkrun # 378 | 5 Aug 17 |
| parkrun | 52:05 | | | | 420 | | | 1 | Newcastle | Newcastle parkrun # 374 | 10 Jun 17 |
| 5.67M | 59:39 | | | 61:33 | 3536 | | | 1 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 2016 V75 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.0 | | | | 5 | 3 | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 100 | 20.1 | | | | 7 | 5 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 100 | 20.3 | | | | 6 | 5 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 100 | 20.4 | | | | 6 | 6 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 200 | 41.4 | | | | 7 | 1 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 200 | 42.7 | | | | 6 | 5 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 300 | 64.2 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 400 | 93.3 | | | | 6 | 6 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 400 | 93.8 | | | | 4 | 3 | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 800 | 3:24.4 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 800 | 3:33.2 | | | | 8 | 4 | | | Jarrow | North East Veterans' League | 23 May 16 |
| SP4K | 4.64 | | | | 15 | B | | | Jarrow | North East Veterans' League | 16 May 16 |
| SP4K | 4.56 | | | | 2 | B | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| parkrun | 26:35 | | | | 191 | | | | Newcastle | Newcastle parkrun # 330 | 13 Aug 16 |
| parkrun | 26:53 | | | | 343 | | | 1 | Newcastle | Newcastle parkrun # 335 | 17 Sep 16 |
| parkrun | 27:00 | | | | 330 | | | 1 | Newcastle | Newcastle parkrun # 320 | 30 Apr 16 |
| parkrun | 27:08 | | | | 364 | | | 1 | Newcastle | Newcastle parkrun # 324 | 28 May 16 |
| parkrun | 27:13 | | | | 329 | | | 1 | Newcastle | Newcastle parkrun # 311 | 27 Feb 16 |
| parkrun | 27:14 | | | | 264 | | | 1 | Newcastle | Newcastle parkrun # 312 | 5 Mar 16 |
| parkrun | 27:15 | | | | 270 | | | 1 | Newcastle | Newcastle parkrun # 316 | 2 Apr 16 |
| parkrun | 27:19 | | | | 243 | | | 1 | Newcastle | Newcastle parkrun # 315 | 26 Mar 16 |
| parkrun | 27:21 | | | | 397 | | | 1 | Newcastle | Newcastle parkrun # 313 | 12 Mar 16 |
| parkrun | 27:21 | | | | 291 | | | | Newcastle | Newcastle parkrun # 348 | 17 Dec 16 |
| parkrun | 27:27 | | | | 268 | | | 1 | Newcastle | Newcastle parkrun # 334 | 10 Sep 16 |
| parkrun | 27:29 | | | | 262 | | | 1 | Newcastle | Newcastle parkrun # 332 | 27 Aug 16 |
| parkrun | 27:33 | | | | 328 | | | 1 | Newcastle | Newcastle parkrun # 347 | 10 Dec 16 |
| parkrun | 27:35 | | | | 307 | | | 1 | Newcastle | Newcastle parkrun # 343 | 12 Nov 16 |
| parkrun | 28:24 | | | | 417 | | | 1 | Newcastle | Newcastle parkrun # 339 | 15 Oct 16 |
| parkrun | 29:30 | | | | 339 | | | | Newcastle | Newcastle parkrun # 349 | 24 Dec 16 |
| parkrun | 34:30 | | | | 486 | | | 1 | Newcastle | Newcastle parkrun # 326 | 11 Jun 16 |
| parkrun | 35:02 | | | | 477 | | | 1 | Newcastle | Newcastle parkrun # 318 | 16 Apr 16 |
| parkrun | 35:24 | | | | 519 | | | 1 | Newcastle | Newcastle parkrun # 325 | 4 Jun 16 |
| parkrun | 36:27 | | | | 518 | | | 1 | Newcastle | Newcastle parkrun # 317 | 9 Apr 16 |
| parkrun | 38:47 | | | | 429 | | | | Newcastle | Newcastle parkrun # 344 | 19 Nov 16 |
| 5.67M | 51:25 | | | 53:29 | 2521 | | | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 2015 V75 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.0 | | | | 5 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 100 | 19.4 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 100 | 20.1 | | | | 6 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 100 | 22.8 | | | | 7 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| 200 | 40.2 | | | | 2 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 200 | 42.7 | | | | 6 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| 300 | 63.2 | | | | 3 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 300 | 66.6 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 400 | 79.4 | | | | 3 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 400 | 89.3 | | | | 1 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 800 | 3:29.7 | | | | 3 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| SP4K | 4.80 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| SP4K | 4.48 | | | | 2 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| SP4K | 4.40 | | | | 2 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| parkrun | 26:52 | | | | 283 | | | 1 | Newcastle | Newcastle parkrun # 284 | 15 Aug 15 |
| parkrun | 27:01 | | | | 310 | | | 1 | Newcastle | Newcastle parkrun # 283 | 8 Aug 15 |
| parkrun | 27:07 | | | | 352 | | | | Newcastle | Newcastle parkrun # 275 | 23 May 15 |
| parkrun | 27:48 | | | | 308 | | | | Newcastle | Newcastle parkrun # 255 | 3 Jan 15 |
| parkrun | 27:50 | | | | 359 | | | 1 | Newcastle | Newcastle parkrun # 294 | 24 Oct 15 |
| parkrun | 28:19 | | | | 404 | | | 1 | Newcastle | Newcastle parkrun # 293 | 17 Oct 15 |
| parkrun | 28:47 | | | | 214 | | | 1 | Newcastle | Newcastle parkrun # 279 | 4 Jul 15 |
| parkrun | 28:59 | | | | 272 | | | 1 | Newcastle | Newcastle parkrun # 256 | 10 Jan 15 |
| parkrun | 30:20 | | | | 303 | | | 1 | Newcastle | Newcastle parkrun # 301 | 19 Dec 15 |
| parkrun | 33:09 | | | | 514 | | | 1 | Newcastle | Newcastle parkrun # 272 | 2 May 15 |
| parkrun | 34:06 | | | | 535 | | | 1 | Newcastle | Newcastle parkrun # 274 | 16 May 15 |
| 5.67M | 52:35 | | | 54:21 | 2465 | | | 7 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 2014 V70 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.7 | | | | 5 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 100 | 18.8 | | | | 5 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 100 | 19.3 | | | | 3 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 100 | 21.8 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 200 | 41.5 | | | | 4 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 300 | 62.8 | | | | 3 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 400 | 85.1 | | | | 4 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 800 | 3:33.0 | | | | 8 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| SP4K | 4.33 | | | | 2 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| parkrun | 26:16 | | | | 215 | | | 1 | Newcastle | Newcastle parkrun # 218 | 19 Apr 14 |
| parkrun | 27:11 | | | | 312 | | | | Newcastle | Newcastle parkrun # 242 | 11 Oct 14 |
| parkrun | 27:18 | | | | 315 | | | 1 | Newcastle | Newcastle parkrun # 215 | 29 Mar 14 |
| parkrun | 27:22 | | | | 343 | | | | Newcastle | Newcastle parkrun # 212 | 8 Mar 14 |
| parkrun | 27:22 | | | | 327 | | | 1 | Newcastle | Newcastle parkrun # 243 | 18 Oct 14 |
| parkrun | 28:15 | | | | 298 | | | 1 | Newcastle | Newcastle parkrun # 204 | 4 Jan 14 |
| parkrun | 28:47 | | | | 292 | | | 1 | Newcastle | Newcastle parkrun # 208 | 8 Feb 14 |
| parkrun | 52:50 | | | | 443 | | | | Newcastle | Newcastle parkrun # 249 | 29 Nov 14 |
| 2013 V70 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.6 | | | | 6 | | | | Jarrow | North East Veterans' League | 20 May 13 |
| 100 | 18.9 | | | | 4 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| 100 | 19.2 | | | | 6 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| 100 | 19.4 | | | | 3 | | | | Jarrow | North East Veterans' League | 15 Jul 13 |
| 200 | 39.1 | | | | 2 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| 200 | 39.3 | | | | 3 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| 200 | 39.9 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| 300 | 62.8 | | | | 5 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| 300 | 64.6 | | | | 5 | | | | Jarrow | North East Veterans' League | 15 Jul 13 |
| 400 | 86.8 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| 400 | 87.1 | | | | 3 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| 400 | 87.5 | | | | 7 | | | | Jarrow | North East Veterans' League | 20 May 13 |
| 800 | 3:22.2 | | | | 4 | | | | Jarrow | North East Veterans' League | 15 Jul 13 |
| 800 | 3:28.3 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| 1500 | 7:14.2 | | | | 13 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| Mile | 7:38.3 | | | | 10 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| 3000 | 15:16.7 | | | | 11 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| parkrun | 26:33 | | | | 222 | | | 1 | Newcastle | Newcastle parkrun # 178 | 29 Jun 13 |
| parkrun | 26:36 | | | | 221 | | | 1 | Newcastle | Newcastle parkrun # 179 | 6 Jul 13 |
| parkrun | 28:05 | | | | 280 | | | 1 | Newcastle | Newcastle parkrun # 169 | 27 Apr 13 |
| 5.67M | 54:37 | | | 56:04 | 2539 | | | 8 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 2012 V70 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:18 | c | | | 142 | | | 1 | Newcastle | Bupa Great North 5K | 15 Sep 12 |
| parkrun | 26:47 | | | | 109 | | | 1 | Durham | Durham parkrun # 56 | 8 Sep 12 |
| 5.67M | 51:02 | | | | 2096 | | | 4 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 2011 V70 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.5 | | | | 3 | 2 | | | Jarrow | North East Veterans' League | 9 May 11 |
| 200 | 39.5 | | | | 4 | 1 | | | Jarrow | North Eastern Veterans League | 6 Jun 11 |
| 200 | 41.3 | | | | 3 | 2 | | | Jarrow | North East Veterans League | 18 May 11 |
| 400 | 85.0 | | | | 2 | 3 | | | Jarrow | North East Veterans' League | 9 May 11 |
| 400 | 85.5 | | | | 4 | 1 | | | Jarrow | North Eastern Veterans League | 6 Jun 11 |
| 800 | 3:14.9 | | | | 3 | 2 | | | Jarrow | North East Veterans League | 18 May 11 |
| 1500 | 6:40.7 | | | | 7 | 2 | | | Jarrow | North East Veterans League | 18 May 11 |
| Mile | 7:19.2 | | | | 10 | 1 | | | Jarrow | North Eastern Veterans League | 6 Jun 11 |
| parkrun | 23:51 | | | | 79 | | | | Newcastle | Newcastle parkrun # 67 | 23 Apr 11 |
| parkrun | 24:22 | | | | 112 | | | 1 | Newcastle | Newcastle parkrun # 66 | 16 Apr 11 |
| 5.9M | 50:04 | | | | 1682 | | | 5 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 2010 V70 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.2 | | | | 2 | | | | Jarrow | North East Veterans League | 2 Aug 10 |
| 100 | 18.5 | | | | 6 | | | | Jarrow | North East Veterans League | 19 Jul 10 |
| 100 | 19.9 | | | | 6 | 4 | | | Jarrow | North East Veterans League | 7 Jun 10 |
| 300 | 58.3 | | | | 3 | | | | Jarrow | North East Veterans League | 19 Jul 10 |
| 300 | 59.4 | | | | 4 | | | | Jarrow | North East Veterans League | 2 Aug 10 |
| 400 | 78.20 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400 | 81.6 | | | | 5 | | | | Jarrow | North Eastern Veterans Championships | 26 Jun 10 |
| 400 | 82.2 | | | | 2 | | | | Jarrow | North East Veterans League | 14 Jun 10 |
| 800 | 2:59.5 | | | | 4 | | | | Jarrow | North East Veterans League | 2 Aug 10 |
| 800 | 3:02.24 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 800 | 3:02.5 | | | | 4 | | | | Jarrow | North Eastern Veterans Championships | 26 Jun 10 |
| 800 | 3:04.2 | | | | 3 | | | | Jarrow | North East Veterans League | 19 Jul 10 |
| 800 | 3:09.4 | | | | 2 | 2 | | | Jarrow | North East Veterans League | 7 Jun 10 |
| 1500 | 6:20.7 | | | | 5 | | | | Jarrow | North Eastern Veterans Championships | 26 Jun 10 |
| 1500 | 6:21.37 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 1500 | 6:29.3 | | | | 3 | 2 | | | Jarrow | North East Veterans League | 7 Jun 10 |
| Mile | 7:00.8 | | | | 4 | | | | Jarrow | North East Veterans League | 14 Jun 10 |
| parkrun | 23:33 | | | | 49 | | | 1 | Newcastle | Newcastle parkrun # 29 | 31 Jul 10 |
| parkrun | 23:58 | | | | 44 | | | 1 | Newcastle | Newcastle parkrun # 14 | 17 Apr 10 |
| parkrun | 24:02 | | | | 51 | | | 1 | Newcastle | Newcastle parkrun # 13 | 10 Apr 10 |
| parkrun | 24:17 | | | | 82 | | | | Newcastle | Newcastle parkrun # 39 | 9 Oct 10 |
| parkrun | 24:31 | | | | 30 | | | 1 | Newcastle | Newcastle parkrun # 12 | 3 Apr 10 |
| parkrun | 24:35 | | | | 66 | | | 1 | Newcastle | Newcastle parkrun # 38 | 2 Oct 10 |
| parkrun | 24:54 | | | | 37 | | | 1 | Newcastle | Newcastle parkrun # 17 | 8 May 10 |
| parkrun | 25:01 | | | | 36 | | | 1 | Newcastle | Newcastle parkrun # 5 | 13 Feb 10 |
| parkrun | 25:03 | | | | 46 | | | 1 | Newcastle | Newcastle parkrun # 8 | 6 Mar 10 |
| parkrun | 25:26 | | | | 58 | | | 1 | Newcastle | Newcastle parkrun # 20 | 29 May 10 |
| parkrun | 25:32 | | | | 85 | | | | Newcastle | Newcastle parkrun # 44 | 13 Nov 10 |
| parkrun | 25:48 | | | | 31 | | | 1 | Newcastle | Newcastle parkrun # 11 | 27 Mar 10 |
| 2009 V65 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.5 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 3 Aug 09 |
| 2007 V65 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.9 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jul 07 |
| 800 | 3:02.25 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 800 | 3:04.8 | | | | 3 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| 1500 | 6:15.68 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 1500 | 6:25.0 | | | | 2 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| 2005 V65 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 24:00.69 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 5000 | 24:58.30 | | | | 18 | 1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |