Andrew Grenfell

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Club:Rossendale
Gender:Male
Age Group:V35
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

About Login
I enjoy racing on all surfaces across a range of distances. I have long term targets of 15:XX and 32:XX for 5 and 10km, which I hope to reach before I get too old!

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320022001
40059.7759.77400
8002:09.672:09.67800
15004:19.974:19.9715004:35.7
300010:11.11300010:11.11
500016:25.117:14.717:25.316:25.1500018:26.016:35.21
1000038:23.01000038:23.0
5K16:0417:4817:4016:0416:5616:2616:5016:205K16:4317:16
parkrun16:1317:3118:4417:5816:1317:4316:59parkrun
5M28:0529:335M28:05
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320022001
10K33:4636:1733:4634:2736:4035:0334:1810K34:3835:2239:30
10M58:1358:5458:1359:5910M61:08
HM78:1880:071:52:4078:1878:2084:36HM
Mar2:57:012:57:01Mar3:47:36

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2014 2015 2016 2017 2018

2018 V35 Rossendale
EventPerfPosVenueMeetingDate
5K17:4832ABarrowfordPodium 5K15 Jun 18
parkrun17:3121BurnleyBurnley parkrun # 29624 Mar 18
6.2KL22:5835L1DelamereNorth West Road Relays8 Sep 18
7.3KXC31:0528RossendaleRed Rose League17 Nov 18
9.8KXC36:4243BurnleyMid Lancashire League13 Jan 18
HM80:1580:076616WrexhamVillage Bakery Half Marathon25 Feb 18
20MMT2:09:572:09:575PrestwichIrwell Valley 2011 Mar 18
Mar2:57:092:57:0127870ManchesterASICS Greater Manchester Marathon8 Apr 18
2017 SEN Rossendale
EventPerfPosVenueMeetingDate
9.8KXC36:2626BurnleyMid Lancs League14 Jan 17
9.8KXC37:4545BlackburnLancashire County Championships7 Jan 17
10KXC37:4720CleveleysMid Lancs League11 Feb 17
12KXC50:10144Knowsley ParkNorthern Championships28 Jan 17
12KXC50:16594NottinghamECCA Saucony English National Championships25 Feb 17
2016 SEN Rossendale
EventPerfPosVenueMeetingDate
5K17:4033A BarrowfordPodium 5K17 Jun 16
parkrun18:442WittonWitton parkrun # 6431 Dec 16
parkrun20:54191BurnleyBurnley parkrun # 19419 Mar 16
parkrun22:51101WittonWitton parkrun # 2512 Mar 16
parkrun31:14218BurnleyBurnley parkrun # 19227 Feb 16
7.3KXC34:1541RossendaleRed Rose League3 Dec 16
9.3KXC37:3558BlackburnRed Rose League29 Oct 16
10KXC44:2873LeighRed Rose League15 Oct 16
10.2KXC43:4668BoltonRed Rose League12 Nov 16
ZXC44:3812Tandle HillsSouth East Lancashire League10 Dec 16
2015 SEN Rossendale
EventPerfPosVenueMeetingDate
12KXC47:08228PontefractNorthern Championships24 Jan 15
12KXC54:07949Parliament HillECCA Saucony English National Championships21 Feb 15
HM1:52:48a1:52:404592Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC38:3536BlackburnLancashire County Championships3 Jan 15
2014 SEN Rossendale
EventPerfPosVenueMeetingDate
parkrun17:5821BurnleyBurnley parkrun # 12325 Oct 14
parkrun18:228BurnleyBurnley parkrun # 1166 Sep 14
parkrun18:222KeswickKeswick parkrun # 2520 Sep 14
parkrun18:357BurnleyBurnley parkrun # 11423 Aug 14
parkrun18:554PenrithPenrith parkrun # 269 Aug 14
parkrun19:1041BurnleyBurnley parkrun # 11026 Jul 14
parkrun20:4115BurnleyBurnley parkrun # 9329 Mar 14
parkrun21:0511BurnleyBurnley parkrun # 908 Mar 14
10K36:2936:17402LeedsLeeds Abbey Dash 10K16 Nov 14
7MMT48:2540TrawdenTrawden 713 Jul 14
10M58:5413GarstangGuy's 107 Dec 14
ZXC40:4037ChorleyRed Rose League8 Nov 14
ZXC41:3339LeighRed Rose League11 Oct 14
2012 SEN Rossendale
EventPerfPosVenueMeetingDate
3.9KL12:279L8LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
5K16:04a5EsholtJohn Carr 5K Series16 May 12
5K16:05a4EsholtJohn Carr 5K Series9 May 12
5K16:11a10EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
5K16:172LancasterLancaster 5K Series26 May 12
parkrun16:131South ManchesterSouth Manchester parkrun # 11719 May 12
parkrun17:252BradfordBradford parkrun # 9021 Jan 12
parkrun17:524Heaton ParkHeaton parkrun # 15427 Oct 12
parkrun23:3670Heaton ParkHeaton parkrun # 14525 Aug 12
8.663KL30:3537L9Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K33:4638 SalfordSalford 10K6 Apr 12
10K38:3338:29385LeedsLeeds Abbey Dash 10K18 Nov 12
SHORT10K34:4534:4582ManchesterTrafford 10K11 Mar 12
HM78:1878:1871WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM83:0521WrexhamWrexham Village Bakery Half Marathon19 Feb 12
ZXC33:4432Barrow In FurnessMid Lancs League11 Feb 12
ZXC36:5223LeylandMid Lancs League3 Mar 12
ZXC37:2529LeighRed Rose League29 Sep 12
ZXC37:3535KendalMid Lancs League8 Dec 12
ZXC37:5132BurnleyMid Lancs League6 Oct 12
ZXC38:47199LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC41:1031BlackburnRed Rose League20 Oct 12
ZXC41:2951Clayton-le-MoorsRed Rose League10 Nov 12
ZXC46:05549Parliament HillEnglish National Championships25 Feb 12
ZXC48:35202PontefractNorthern Championships28 Jan 12
2011 SEN Rossendale
EventPerfPosVenueMeetingDate
500017:14.71BlackpoolLancashire County Championships14 May 11
4KL12:4210L8CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
3MMT17:085RochdaleJohn Metcalfe Memorial 327 Apr 11
5K16:56a20EsholtJohn Carr 5K Series18 May 11
5K17:164LittleboroughGeoff Doggett Memorial 5K10 May 11
SHORT5K17:0436ChristletonChristleton 5K6 May 11
parkrun17:432Heaton ParkHeaton parkrun # 1041 Oct 11
parkrun17:591BradfordBradford parkrun # 4022 Jan 11
5M29:3364AlsagerAsics Alsager 56 Feb 11
8.663KL32:1948L9Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K34:2934:27106LeedsLeeds Abbey Dash 10K20 Nov 11
10K34:5245TelfordTelford 10K18 Dec 11
10K35:4935:4743LincolnCity of Lincoln 10K3 Apr 11
10K37:2965 SalfordSalford 10K22 Apr 11
10K38:3638:31198ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
SHORT10K35:2135:1890PartingtonTrafford 10K13 Mar 11
10M58:139BilsborrowGuy's 104 Dec 11
10.3MMT74:5721HalifaxBluebell 10.31 May 11
HM78:2025WrexhamVillage Bakery Half Marathon27 Feb 11
ZXC36:0025Leigh Sports VillageRed Rose League8 Oct 11
ZXC36:1420Clayton-le-MoorsRed Rose League22 Oct 11
ZXC38:5715BoltonRed Rose League12 Nov 11
ZXC40:4233ChorleyMid Lancs League10 Dec 11
ZXC43:0638BlackburnLancashire County Championships8 Jan 11
ZXC45:19364Alton TowersEnglish National Championships19 Feb 11
ZXC47:41128SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL18:30102L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Rossendale
EventPerfPosVenueMeetingDate
5K16:2611UlverstonUlverston Charter 5k5 Sep 10
5K17:0973BlackburnPennine Lancashire 5K11 Jul 10
5K17:503Manchester Alexandra ParkAlexandra Park 5K4 Jul 10
SHORT5K18:2572ChristletonChristleton 5K7 May 10
parkrun16:592South ManchesterSouth Manchester parkrun # 2712 Jun 10
parkrun17:513Heaton ParkHeaton parkrun # 6116 Oct 10
parkrun17:535PollokPollok parkrun # 8431 Jul 10
parkrun18:053BradfordBradford parkrun # 3113 Nov 10
parkrun18:233BradfordBradford parkrun # 85 Jun 10
parkrun18:375Heaton ParkHeaton parkrun # 4422 May 10
parkrun19:397Finsbury ParkFinsbury parkrun # 2424 Apr 10
parkrun19:5220Heaton ParkHeaton parkrun # 3810 Apr 10
parkrun20:044South ManchesterSouth Manchester parkrun # 173 Apr 10
parkrun20:3425Heaton ParkHeaton parkrun # 336 Mar 10
parkrun20:4618Heaton ParkHeaton parkrun # 3520 Mar 10
4.2MMT34:1744WhitworthJoe Salt New Year's Day Awakener 4.21 Jan 10
10K36:4536:40172LeedsLeeds Abbey Dash 10K21 Nov 10
10K37:5537:5360BirchwoodBirchwood 10K22 Aug 10
10K38:1710PrestonChernobyl Challenge 10K8 Aug 10
10K38:1816MarskeNew Marske Victorian 10K25 Jul 10
ZXC38:1118BlackburnRed Rose League18 Dec 10
ZXCL18:4998L2MansfieldECCA Relays6 Nov 10
2009 SEN Rossendale
EventPerfPosVenueMeetingDate
ZXC45:2639BlackburnLancashire Cross Country Championships5 Jan 09
2008 SEN Rossendale
EventPerfPosVenueMeetingDate
ZXC40:0032CheshamRed Rose League25 Oct 08
ZXC42:5424BlackburnRed Rose League11 Oct 08
ZFL66:00L3WaterfootPennine Bridleway Relay3 Feb 08
2007 SEN Rossendale
EventPerfPosVenueMeetingDate
500017:25.35ACleckheatonNorth of England League Division 3WC5 Aug 07
5K16:506Manchester (AP)Alexandra Park 5K4 Mar 07
5K17:5849DouglasIsle of Man Easter Festival 5K8 Apr 07
10K35:0386LeedsLeeds Abbey Dash 10K25 Nov 07
10K37:5466Port ErinIsle of Man Easter Festival 10K6 Apr 07
HM84:36132WilmslowAsics Wilmslow Half Marathon25 Mar 07
ZRDL17:52L10Sutton ParkNational 12/6 Stage Road Relays14 Apr 07
ZRDL21:50L3WiganHaigh Hall 4 Stage Relays17 Mar 07
ZRDL24:34L4SunderlandNorth of England Road Relays1 Apr 07
ZXC40:42163ManchesterNorthern Cross Country Championships27 Jan 07
ZXC45:30263SunderlandEnglish National Cross Country Championships10 Mar 07
ZFL12:333HawswickHawkswick Dash22 Jul 07
ZFL15:069KettlewellKettlewell Fell Race17 Jun 07
ZFL16:549AmblesideAmbleside Sports Fell Race26 Jul 07
ZFL18:175ReethReeth Show Fell Race29 Aug 07
ZFL19:3017ConistonConiston Gullies Fell Race3 Jun 07
ZFL23:412CracoeCracoe Fell Race29 Jul 07
ZFL24:114OxenholmeHelm Hill Fell Race24 Jun 07
ZFL24:597GargraveGargrave Show Fell Race18 Aug 07
ZFL25:0414SedberghSedbergh Gala Fell Race19 May 07
ZFL25:1639Isle of ManIsle of Man Easter Festival Peel Hill Race7 Apr 07
ZFL32:566MytholmroydCrow Hill Fell Race31 Jul 07
ZFL35:2115RossendaleWaugh's Well Race5 Jun 07
ZFL41:0613HelmshorePilgrims Cross Fell Race15 Aug 07
ZFL44:319CowpeWhittle Pike Fell Race8 Aug 07
ZFL51:0514MytholmroydMytholmroyd Fell Race13 May 07
ZFL64:57L1PatterdaleIan Hodgson Mountain Relay7 Sep 07
ZFL70:2410L6CopleyCalderdale Way Relay9 Dec 07
ZFL88:23L2WaterfootPennine Bridleway Relay4 Feb 07
2006 SEN Rossendale
EventPerfPosVenueMeetingDate
40059.7754StretfordTrafford Grand Prix27 Jun 06
8002:09.6744StretfordTrafford Grand Prix27 Jun 06
15004:19.971BStretfordTrafford Grand Prix27 Jun 06
500016:25.11HyndburnNorth of England League Division 4WC2 Jul 06
500016:36.76BlackpoolLancashire County Championships13 May 06
5K16:205Manchester (AP)Alexandra Park 5km5 Nov 06
5K16:407LittleboroughVera Hirst 5km22 Mar 06
5KL17:0838DouglasIsle of Man Easter Festival 5km16 Apr 06
4.2MMT26:483WhitworthJoe Salt New Year's Day Awakener 4.21 Jan 06
10K34:1885LeedsLeeds Abbey Dash26 Nov 06
10K35:108ClitheroeWaddington 10km22 Oct 06
10K38:4478Port ErinIsle of Man Easter Festival 10km14 Apr 06
10KMT37:303Bamber BridgeCuerden Valley Badger Trail 10K20 Jul 06
10M59:5937ChorleyChorley Harriers 1028 May 06
ZRDL17:30L2Manchester Heaton ParkNorthern 6 Stage Road Relays23 Nov 06
ZXC33:2314RawtenstallRed Rose League16 Dec 06
ZXC33:5619BuryRed Rose League28 Oct 06
ZXC36:4486StirlingBUSA Cross Country Championships4 Feb 06
ZXC38:2318HyndburnRed Rose League18 Nov 06
ZFL17:288AmblesideAmbleside Sports Fell Race27 Jul 06
ZFL18:103EldwickEldwick Gala Fell Race24 Jun 06
ZFL18:3924BurnsallBurnsall Classic Fell Race19 Aug 06
ZFL19:5248GrasmereGrasmere Guides Race27 Aug 06
ZFL21:581CharlesworthCharlesworth & Chisworth Challenge8 Jul 06
ZFL24:237GargraveGargrave Show Fell Race19 Aug 06
ZFL24:286SaddleworthSaddleworth Fell Race4 Jun 06
ZFL25:1811GlossopShelf Moor Up Hill Only Fell Race21 Jun 06
ZFL25:248RawtenstallWinberry Naize Fell Race26 Dec 06
ZFL25:4847Isle of ManIsle of Man Easter Festival Peel Hill Race15 Apr 06
ZFL31:321AlmscliffeWeeton Show Crag Race30 Jul 06
ZFL32:275RochdaleBrown Wardle Hill Race14 Aug 06
ZFL32:5212WhitworthHades Hill Fell Race7 Sep 06
ZFL33:468EdenfieldWaugh's Well Fell Race13 Jun 06
ZFL34:393BamfordBamford Sheepdog Trials Fell Race29 May 06
ZFL40:447HelmshorePilgrims Cross Fell Race16 Aug 06
ZFL42:439CowpeWhittle Pike Fell Race9 Aug 06
ZFL48:3639HaworthAuld Lang Sang Fell Race31 Dec 06
ZFL48:419CheesdenKnowl Hill Fell Race11 Jun 06
ZFL48:563Hebden BridgeHebden Bridge Carnival Fell Race10 Jun 06
ZFL55:0220IngletonIngleborough Fell race15 Jul 06
ZFL62:073DiggleAutumn Leaves Fell Race7 Oct 06
ZFL62:5115ConistonConiston Country Fair Fell Race23 Jul 06
ZFL76:00L1CopleyCalderdale Way Relay10 Dec 06
ZFL79:34L3BrotherswaterIan Hodgson Mountain Relay1 Oct 06
ZFL2:13:5423PatterdaleGrisdale Horseshoe2 Sep 06
ZFLNTL2WainstallsBritish Fell Relays14 Oct 06
2005 SEN Rossendale
EventPerfPosVenueMeetingDate
300010:11.1132StretfordTrafford Grand Prix30 Aug 05
500018:26.02BClayton-le-MoorsNorth Of England League Division 3wc2 Jul 05
500018:50.85BAshton-under-LyneNorth Of England League Division 3wc7 Aug 05
5K16:431RochdaleJOAN RHODES MEMORIAL 5km Rochdale30 Mar 05
10K34:3846ClitheroeRIBBLE VALLEY 10km Clitheroe27 Dec 05
10K34:5620ManchesterTRAFFORD 10km Greater Manchester6 Mar 05
10K35:1739SalfordSALFORD FILA 10km25 Mar 05
ZRD29:44354ManchesterNorthern Men's 12 Stage Relays2 Apr 05
ZMT24:266WhitworthJoe Salt New Year's Day Awakener 4.21 Jan 05
ZXC17:228L1ManchesterWilf Richards Relays26 Feb 05
ZXC31:0318ChorleySweatshop Red Rose Cross Country League19 Nov 05
ZXC32:2035HyndburnSweatshop Red Rose Cross Country League15 Oct 05
ZXC33:3119CheshamSweatshop Red Rose Cross Country League8 Oct 05
ZXC34:276RossendaleSweatshop Red Rose Cross Country League3 Dec 05
ZXC38:4314BoltonRed Rose League8 Jan 05
ZXC43:1733BlackburnLancashire County Championships15 Jan 05
ZXC45:59364BirminghamEnglish National Championships19 Feb 05
ZXC50:07259ConsettNorthern Cross Country Championships29 Jan 05
ZXC75:408RadcliffeRadcliffe 12 Mile Trail Race27 Feb 05
ZFL19:227HaworthBunny Run One5 Apr 05
ZFL27:214FairmileKendal Winter League23 Jan 05
ZFL67:51115WaterfootPennine Bridleway Relay6 Feb 05
2004 U23 Rossendale
EventPerfPosVenueMeetingDate
500016:35.216h3GatesheadBUSA Outdoor Championships1 May 04
5K17:1627Isle Of ManIsle Of Man Easter Festival 5 Km Road Relay11 Apr 04
5M28:0519ManchesterSale Festive 527 Dec 04
10K35:2227PartingtonTRAFFORD 10K14 Mar 04
10K36:0716AccringtonAccrington 10K31 Oct 04
ZRD12:59159BradfordNorthern Men's 12 Stage Relays3 Apr 04
ZRD23:17432BlackpoolNorthern Men's 6 Stage Relays25 Sep 04
ZXC18:06941MansfieldEcca Relays6 Nov 04
ZXC34:5612RossendaleRed Rose League27 Nov 04
ZXC36:4332CheshamRed Rose League9 Oct 04
ZXC41:2530HyndburnRed Rose League23 Oct 04
ZXC41:5632BlackburnLancashire County Championships3 Jan 04
ZXC46:30147DundeeBusa Cross Country Championships7 Feb 04
ZFL24:2027Isle Of ManIsle Of Man Easter Festival Peel Hill Race10 Apr 04
ZFL70:456L4HalifaxCalderdale Way Relay12 Dec 04
2003 U23 Rossendale
EventPerfPosVenueMeetingDate
1000038:23.018BedfordBusa Championships3 May 03
10M61:0829StockportStockport 10 Mile Road Race14 Dec 03
ZRD15:067L3NottinghamNottingham University Road Relays1 Mar 03
ZRD19:0433L2LondonHyde Park Relays15 Feb 03
ZRD25:4969L3WarringtonNorthern Men's 6 Stage Relays27 Sep 03
ZRD33:2822TodmordenHot Toddy Road Race28 Dec 03
ZRDL14:4035L8BlackpoolNOEAA 12-stage Road Relays5 Apr 03
ZXC11:4633L4ManchesterManchester University Cross Country Relays11 Oct 03
ZXC36:4450EdinburghBraid Hills Cross Country Races22 Nov 03
ZXC42:56147OxfordBusa Cross Country Championships1 Feb 03
2002 U23 Rossendale
EventPerfPosVenueMeetingDate
15004:35.751StretfordTrafford Open26 Aug 02
15004:41.0831StretfordTrafford Open Graded27 Feb 02
15004:43.621StretfordTrafford Open13 Mar 02
ZRD27:3643L4StockportNorthern Men's 12 Stage Relays6 Apr 02
ZMT21:174RawtenstallJane's Birthday Run7 Apr 02
ZMT37:1631EdinburghBraid Hills Cross Country Races23 Nov 02
ZXC11:38281ManchesterManchester University Cross Country Relays12 Oct 02
ZXC47:20126BelfastBusa Cross Country Championships2 Feb 02
2001 U20 Rossendale
EventPerfPosVenueMeetingDate
10K39:3080ClitheroeRibble Valley 10K Road Race30 Dec 01
Mar3:47:36542Manchester MarathonManchester Marathon23 Sep 01
ZXC12:4944L1ManchesterManchester University Cross Country Relays13 Oct 01
ZXC12:5732L2LeedsLeeds University Cross Country Relays8 Sep 01
Total Performances: 252
Please see the Submit section for details of how to notify us of any missing performances.
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UK Rankings
EventAGYearRank
5KU23200571
5KALL2005894
5KALL2006634
5KALL2010679
5KALL20111086
5KALL2012391
5KALL20162326
5KALL20182874
5KV352018472
parkrunALL2010575
parkrunALL20111882
parkrunALL2012356
parkrunALL20144885
parkrunV352018732
parkrunALL20184391
parkrunALLAT2188
parkrunV35AT2268
5MALL20111414
10KU232005118
10KALL20051318
10KALL20061099
10KALL20111174
10KALL2012843
10KALL20143026
10MALL2011555
10MALL2014659
HMALL20111375
HMALL20121390
HMV352018590
HMALL20182516
MarV352018490
MarALL20181783