| 2024 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:22 | | | | 23 | | | | Clover Point, CAN | Clover Point parkrun # 281 | 10 Aug 24 |
| parkrun | 27:41 | | | | 152 | | | | Seaton | Seaton parkrun # 311 | 16 Mar 24 |
| 10K | 56:11 | | | 56:33 | 455 | | | 3 | Northampton | Northampton 5K / 10K | 26 May 24 |
| 30K | 2:47:39 | | | 2:47:50 | 374 | | | 7 | Stamford | Stamford Striders Valentines 30K | 11 Feb 24 |
| Mar | 4:15:11 | | | 4:16:07 | 195 | | | 8 | Ambleside | ASICS Windermere Marathon | 18 May 24 |
| 2023 V65 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:25 | | | | 155 | | | | Seaton | Seaton parkrun # 257 | 4 Mar 23 |
| parkrun | 29:20 | | | | 55 | | | | Letchworth | Letchworth parkrun # 195 | 18 Feb 23 |
| parkrun | 34:26 | | | | 89 | | | | Letchworth | Letchworth parkrun # 196 | 25 Feb 23 |
| 5M | 41:03 | | | 41:12 | 109 | | | 15 | Wellingborough | Welly 5 | 9 Jul 23 |
| 5M | 42:35 | | | | 212 | | | 6 | Blisworth | East Midlands Grand Prix 5 | 9 Jun 23 |
| 5M | 42:35 | | | | 201 | | | 6 | Market Harborough | East Midlands Grand Prix Harborough 5 | 13 Jun 23 |
| 10K | 52:36 | | | 52:49 | 579 | | | 14 | Silverstone | East Midlands Grand Prix 10K | 17 May 23 |
| 10K | 52:56 | | | | 277 | | | 6 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 11 Jul 23 |
| 10K | 53:03 | | | | 184 | | | 8 | Weedon | East Midlands Grand Prix Weedon 10K | 20 Jun 23 |
| 10M | 92:57 | | | | 187 | | | 5 | Sandy | Sandy 10 | 2 Apr 23 |
| 10M | 96:17 | | | 99:10 | 767 | | 477 | 43 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| HM | 2:00:18 | | | 2:01:45 | 517 | | | 7 | St Albans | St Albans Half Marathon | 11 Jun 23 |
| HM | 2:06:45 | | | 2:07:43 | 766 | | | 41 | St Neots | St Neots Riverside Half Marathon | 19 Nov 23 |
| Mar | 4:20:40 | | | 4:22:53 | 2513 | | | 13 | York | Yorkshire Marathon | 15 Oct 23 |
| 2022 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:27 | | | | 240 | | | | Seaton | Seaton parkrun # 206 | 5 Mar 22 |
| 10K | 55:38 | | | 56:16 | 424 | | | 25 | Letchworth | Standalone 10K | 25 Sep 22 |
| HM | 2:06:24 | | | 2:07:48 | 681 | | | 33 | St Neots | St Neots Riverside Half Marathon | 20 Nov 22 |
| Mar | 4:30:21 | | | 4:31:11 | 505 | | | 13 | Southampton | ABP Southampton Marathon | 24 Apr 22 |
| 2021 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:03 | | | | 156 | | | | Conkers | Conkers parkrun # 479 | 24 Jul 21 |
| 10K | 55:28 | | | 56:19 | 383 | | | 24 | Letchworth | Standalone 10K | 26 Sep 21 |
| HM | 1:47:32 | | | 1:48:23 | 437 | | | 15 | St Neots | St Neots Riverside Half Marathon | 21 Nov 21 |
| Mar | 4:13:30 | c | | | 15521 | | | 317 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:21 | | | | 165 | | | | Seaton | Seaton parkrun # 173 | 7 Mar 20 |
| parkrun | 38:29 | | | | 91 | | | | Letchworth | Letchworth parkrun # 105 | 18 Jan 20 |
| 5MXC | NT | | | | 256 | | | 12 | Dunstable | Three Counties League | 12 Jan 20 |
| 10M | 82:02 | | | 83:07 | 383 | | | 8 | St Albans | Fred Hughes 10 | 19 Jan 20 |
| 2019 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:11 | | | | 102 | | | | Seaton | Seaton parkrun # 122 | 9 Mar 19 |
| parkrun | 29:22 | | | | 28 | | | 1 | Letchworth | Letchworth parkrun # 93 | 2 Nov 19 |
| parkrun | 33:06 | | | | 96 | | | | Letchworth | Letchworth parkrun # 90 | 12 Oct 19 |
| 5MXC | NT | | | | 234 | | | 12 | Wing | Three Counties League | 24 Nov 19 |
| 5MXC | NT | | | | 264 | | | 17 | Hardingstone | Three Counties League | 8 Dec 19 |
| 5MXC | NT | | | | 254 | | | 17 | Letchworth Garden City | Three Counties League | 15 Dec 19 |
| 8.32KXC | NT | | | | 261 | | | 12 | Wellingborough | Three Counties League | 3 Nov 19 |
| 10K | 46:17 | | | 46:45 | 330 | | | 5 | Silverstone | East Midlands Grand Prix Silverstone 10K | 4 Sep 19 |
| 10K | 49:38 | | | 49:47 | 369 | | | 17 | Letchworth | Standalone 10K | 6 Oct 19 |
| 10K | 51:22 | | | 51:34 | 74 | | | 1 | Rothwell | Rothwell Festive 10K | 29 Dec 19 |
| HM | 1:42:35 | | | 1:42:41 | 435 | | | 8 | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 1:43:02 | | | 1:43:27 | 135 | | | 4 | Kimbolton | Kimbolton Castle Half Marathon | 18 Aug 19 |
| HM | 1:45:39 | | | 1:45:52 | 1867 | | | 16 | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| Mar | 4:03:56 | c | | | 15841 | | | 285 | London | Virgin London Marathon | 28 Apr 19 |
| ZXC | NT | | | | 264 | | | 12 | Ampthill | Three Counties League | 13 Jan 19 |
| 2018 V60 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 42.8 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 200 | 45.4 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 800 | 3:32.4 | | | | 4 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| Mile | 7:05.5 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| MileW | 13:34.7 | | | | 6 | A | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| LJ | 2.55 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| SP5K | 5.19 | | | | 5 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| HT5K | 4.35 | | | | 5 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| JT800 | 12.69 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| parkrun | 26:45 | | | | 33 | | | 1 | Letchworth | Letchworth parkrun # 8 | 24 Mar 18 |
| parkrun | 28:25 | | | | 112 | | | | Seaton | Seaton parkrun # 70 | 17 Mar 18 |
| 5M | 40:16 | | | 40:27 | 155 | | | 11 | Wellingborough | Wellingborough 5 | 29 Jul 18 |
| 10K | 46:42 | | | 47:03 | 519 | | | 8 | Silverstone | East Midlands Grand Prix Silverstone 10K | 9 May 18 |
| 10K | 47:57 | | | | 58 | | | 1 | Bury St Edmunds | RAF Honington 10K | 19 Sep 18 |
| 10K | 47:47 | | | 48:03 | 320 | | | 15 | Letchworth | Standalone 10K | 7 Oct 18 |
| 10KNAD | 49:36 | | | 49:41 | 110 | | | 10 | St Neots | Riverside Runners Anniversary 10K | 5 Aug 18 |
| 10M | 79:39 | | | | 75 | | | 9 | RAF Henlow | Henlow 10 (Inc RAF Championships) | 15 Nov 18 |
| HM | 1:41:12 | | | 1:41:17 | 343 | | | 9 | St Neots | St Neots Riverside Half Marathon | 18 Nov 18 |
| HM | 1:46:49 | | | 1:47:16 | 796 | | | 13 | Watford | Watford Half Marathon | 4 Feb 18 |
| HM | 1:50:47 | c | | | 2097 | | | 18 | Cambridge | Cambridge Half Marathon | 4 Mar 18 |
| HM | 1:52:42 | | | 1:59:03 | 1390 | | | 23 | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| HMMT | 2:46:44 | | | | 85 | | | 3 | Drewsteignton | Deep River Half Marathon | 10 Mar 18 |
| ZXC | NT | | | | 243 | | | 11 | Biggleswade | Three Counties League | 14 Jan 18 |
| ZXC | NT | | | | 334 | | | 19 | Dunstable | Three Counties League | 4 Nov 18 |
| ZXC | NT | | | | 235 | | | 10 | Wellingborough | Three Counties League | 25 Nov 18 |
| ZXC | NT | | | | 207 | | | 11 | Letchworth Garden City | Three Counties League | 16 Dec 18 |
| 2017 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:51.7 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 3000 | 13:15.7 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| LJ | 2.39 | | | | 6 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| SP6K | 5.40 | | | | 7 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| DT1.5K | 17.65 | | | | 6 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| JT700 | 6.55 | | | | 6 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 5M | 37:41 | | | 37:48 | 159 | | | 15 | Milton Keynes | Wolverton 5 | 25 Nov 17 |
| 5MXC | NT | | | | 341 | | | 18 | Wootton | Three Counties League | 12 Nov 17 |
| 5MXC | NT | | | | 338 | | | 15 | Dunstable | Three Counties League | 26 Nov 17 |
| 5MXC | NT | | | | 231 | | | 9 | North Herts | Three Counties League | 17 Dec 17 |
| 8.34KXC | NT | | | | 263 | | | 9 | Wellingborough | Three Counties League | 22 Oct 17 |
| 10K | 46:19 | | | | 61 | | | 3 | Bury St Edmunds | RAF Honington 10K | 20 Sep 17 |
| 10K | 54:45 | | | 55:53 | 675 | | | 16 | Letchworth | Standalone 10K | 1 Oct 17 |
| 10K | 55:08 | | | 56:46 | 463 | | | 74 | Bedford | Run Bedford 10K | 18 Jun 17 |
| 10M | 81:00 | | | | 49 | | | 2 | RAF Henlow | Henlow 10 | 28 Sep 17 |
| 10M | 93:07 | | | | 143 | | | 11 | Swineshead | Swineshead 10 | 10 Sep 17 |
| HM | 1:40:56 | | | 1:41:13 | 318 | | | 5 | St Neots | St Neots Riverside Half Marathon | 19 Nov 17 |
| 20M | 2:44:01 | | | 2:44:18 | 400 | | | 35 | Ashby-de-la-Zouch | ALDI Ashby 20 | 19 Mar 17 |
| Mar | 3:29:57 | | | 3:30:37 | 2149 | | | 63 | Rotterdam, NED | Rotterdam Marathon | 9 Apr 17 |
| Mar | 3:54:43 | c | | | | | | 35 | Copenhagen, DEN | Telenor Copenhagen Marathon | 21 May 17 |
| 2016 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.7 | | | | 5 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| SP6K | 4.99 | | | | 5 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| DT1.5K | 15.70 | | | | 6 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| DT1.5K | 15.48 | | | | 6 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| JT700 | 4.71 | | | | 5 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| 7.68KXC | NT | | | | 292 | | | 24 | Wellingborough | Three Counties League | 23 Oct 16 |
| 10K | 59:30 | | | 61:07 | 979 | | | 124 | Letchworth | Standalone 10K | 2 Oct 16 |
| HM | 99:57 | | | 1:40:21 | 276 | | | 41 | St Neots | St Neots Riverside Half Marathon | 20 Nov 16 |
| 20M | 2:36:26 | | | 2:36:32 | 296 | | | 37 | Ashby-de-la-Zouch | ALDI Ashby 20 | 20 Mar 16 |
| 20MMT | 3:28:35 | | | | 18 | | | 3 | Dunstable | Dunstable Downs Challenge 20 | 4 Sep 16 |
| Mar | 3:32:11 | | | 3:33:37 | 2271 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 16 Oct 16 |
| Mar | 3:34:39 | | | 3:36:11 | | | | | Rotterdam, NED | NN Marathon | 10 Apr 16 |
| Mar | 3:35:01 | | | 3:37:26 | | | 6937 | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |
| ZXC | NT | | | | 201 | | | 14 | North Herts | Three Counties League | 18 Dec 16 |
| 2015 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 15.21 | | | | 8 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| JT700 | 15.72 | | | | 6 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 4.5MXC | NT | | | | 314 | | | 25 | Wootton | Three Counties League | 8 Nov 15 |
| 7.68KXC | NT | | | | 260 | | | 18 | Wellingborough | Three Counties League | 25 Oct 15 |
| 5M | 35:53 | | | 36:05 | 102 | | | 13 | Wellingborough | Wellingborough 5 | 26 Jul 15 |
| 10K | 43:19 | | | | 68 | | | 5 | Bury St Edmunds | RAF Honington 10K | 23 Sep 15 |
| 10K | 43:29 | | | 43:51 | 152 | | | 22 | Letchworth | Standalone 10K | 4 Oct 15 |
| 10K | 45:25 | | | 45:43 | 110 | | | 1 | St Ives | St Ives 10K | 19 Jul 15 |
| 10M | 73:13 | | | | 33 | | | 2 | Swineshead | Swineshead 10 | 13 Sep 15 |
| HM | 1:42:46 | | | 1:43:12 | 383 | | | 63 | St Neots | St Neots Riverside Half Marathon | 15 Nov 15 |
| SHORTHM | 94:33 | | | 94:52 | 593 | | | 54 | Brighton | Brighton Half Marathon (146m short) | 22 Feb 15 |
| 20M | 2:31:30 | | | 2:31:48 | 203 | | | 18 | Ashby-de-la-Zouch | ALDI Ashby 20 | 22 Mar 15 |
| Mar | 3:24:28 | | | 3:26:18 | 1810 | | | 48 | Amsterdam, NED | TCS Amsterdam Marathon | 18 Oct 15 |
| Mar | 3:40:01 | | | 3:40:20 | 303 | | | 6 | Milton Keynes | Milton Keynes Marathon | 4 May 15 |
| ZXC | NT | | | | 212 | | | 13 | Leighton | Three Counties League | 29 Nov 15 |
| 2014 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:40 | | | 34:55 | 121 | | | 16 | Milton Keynes | Wolverton 5 | 29 Nov 14 |
| 10K | 44:02 | | | 44:05 | 271 | | | 12 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| 10K | 45:44 | | | 45:48 | 97 | | | | Bury St Edmunds | RAF Honington 10K | 1 Oct 14 |
| 10K | 45:38 | | | 45:53 | 125 | | | 8 | St Ives | St Ives 10K | 20 Jul 14 |
| 10KMT | 45:08 | | | | 60 | | | 9 | St Neots | Riverside Runners Anniversary 10K | 3 Aug 14 |
| 10M | 73:43 | | | | 58 | | | 7 | Swineshead | Swineshead 10 | 7 Sep 14 |
| HM | 94:30 | | | 94:45 | 173 | | | 21 | St Neots | St Neots Riverside Half Marathon | 16 Nov 14 |
| HM | 2:00:36 | | | 2:08:14 | 2379 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 2:18:18 | | | 2:21:08 | 1619 | | | 89 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 27 Apr 14 |
| 20M | 2:37:26 | | | 2:37:36 | 81 | | | 5 | Bury St. Edmunds | Tarpley 20 | 23 Feb 14 |
| Mar | 3:20:27 | | | 3:21:02 | | | | | Rotterdam, NED | Rotterdam Marathon | 13 Apr 14 |
| Mar | 3:26:23 | | | 3:28:54 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 19 Oct 14 |
| ZXC | NT | | | | 289 | | | 17 | Dunstable | Three Counties League | 12 Jan 14 |
| ZXC | NT | | | | 145 | | | 5 | Wellingborough | Three Counties League | 26 Oct 14 |
| ZXC | NT | | | | 190 | | | 10 | Wootton | Three Counties League | 9 Nov 14 |
| ZXC | NT | | | | 219 | | | 15 | Wing | Three Counties League | 23 Nov 14 |
| ZXC | NT | | | | 142 | | | 10 | Letchworth Garden City | Three Counties League | 21 Dec 14 |
| 2013 V55 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:57 | | | 45:08 | 184 | | | 18 | Letchworth | Standalone 10K | 6 Oct 13 |
| 10K | 47:01 | | | | 119 | | | 21 | Moulton | Moulton 10K | 25 Aug 13 |
| 10K | 57:29 | | | 57:44 | 859 | | | 47 | Silverstone | EMGP Silverstone 10K | 8 May 13 |
| 10M | 73:37 | | | | 49 | | | 9 | Swineshead | Swineshead 10 | 8 Sep 13 |
| HM | 93:50 | | | 94:04 | 202 | | | 17 | St Neots | St Neots Riverside Half Marathon | 17 Nov 13 |
| 20M | 2:40:22 | | | 2:41:06 | 342 | | | 46 | Ashby-de-la-Zouch | Ashby 20 | 17 Mar 13 |
| Mar | 3:24:47 | | | 3:27:11 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 13 |
| Mar | 3:32:48 | | | 3:34:24 | 1554 | | | 56 | Rotterdam, NED | ABN AMRO Marathon Rotterdam | 14 Apr 13 |
| Mar | 3:58:09 | | | 4:00:04 | 327 | | | 18 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 28 Apr 13 |
| ZXC | NT | | | | 205 | | | 14 | Wootton | Three Counties League | 3 Feb 13 |
| ZXC | NT | | | | 259 | | | 12 | Wellingborough | Three Counties League | 27 Oct 13 |
| ZXC | NT | | | | 266 | | | 15 | Wootton | Three Counties League | 10 Nov 13 |
| ZXC | NT | | | | 241 | | | 17 | Wing | Three Counties League | 24 Nov 13 |
| 2012 V50 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 23:32 | | | | 22 | | | | Letchworth Garden City | Letchworth First Saturday of the Month 5K | 1 Sep 12 |
| 5M | 37:17 | | | | 6 | | | 2 | Swineshead | Swineshead 5 | 9 Sep 12 |
| 5M | 38:55 | | | | 72 | | | 11 | Luton | John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) | 29 Jun 12 |
| 10K | 43:56 | | | 44:12 | 194 | | | 18 | Letchworth | Standalone 10K | 7 Oct 12 |
| 10K | 45:05 | | | 45:25 | 106 | | | 7 | St Ives | St Ives 10K | 15 Jul 12 |
| 10K | 52:28 | | | 52:45 | 682 | | | 60 | Silverstone | EMGP Silverstone 10K | 9 May 12 |
| 10K | 57:04 | | | | 359 | | | 41 | Milton Keynes | EMGP Milton Keynes 10K | 3 Jul 12 |
| 10K | 57:36 | | | | 192 | | | 25 | St Neots | Riverside Runners Anniversary 10K | 19 Aug 12 |
| 10M | 70:37 | | | | 73 | | | 7 | West Walton | Fenland 10 | 28 Oct 12 |
| 10M | 75:07 | | | | 52 | | | 3 | RAF Henlow | Henlow 10 | 17 Oct 12 |
| 10M | 75:24 | | | | 89 | | | 11 | Leighton Buzzard | Leighton 10 | 30 Sep 12 |
| HM | 94:10 | | | 94:32 | 428 | | | 15 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| ZXC | 43:32 | | | | 125 | | | 9 | Ampthill Park | Ampthill Trophy Open | 21 Oct 12 |
| ZXC | NT | | | | 246 | | | 26 | Wootton | Three Counties League | 15 Jan 12 |
| ZXC | NT | | | | 238 | | | 19 | Wing | Three Counties League | 11 Nov 12 |
| 2011 V50 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:43 | | | 46:49 | 417 | | | 38 | Silverstone | EMGP Silverstone 10K | 4 May 11 |
| 10K | 52:07 | | | 52:44 | 422 | | | 38 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| 10M | 77:47 | | | | 87 | | | 6 | RAF Henlow | Henlow 10 | 19 Oct 11 |
| HM | 1:41:51 | | | 1:43:02 | 339 | | | 33 | St. Neots | St. Neots Riverside Half Marathon | 20 Nov 11 |
| 20M | 2:34:55 | | | | 75 | | | 9 | Wymondham | Wymondham 20 | 6 Mar 11 |
| Mar | 3:56:22 | | | | 3432 | | | 170 | Edinburgh | Edinburgh Marathon | 22 May 11 |
| ZXC | NT | | | | 122 | | | 12 | Haddon | Three Counties League | 23 Jan 11 |
| ZXC | NT | | | | 314 | | | 33 | Wellingborough | Three Counties League | 30 Oct 11 |
| ZXC | NT | | | | 336 | | | 33 | Biggleswade | Three Counties League | 13 Nov 11 |
| ZXC | NT | | | | 234 | | | 21 | Letchworth | Three Counties League | 27 Nov 11 |
| 2010 V50 Bedford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 54:34 | | | 55:20 | 613 | | | 60 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 10M | 70:37 | | | | 99 | | | 10 | West Walton | Fenland 10 | 31 Oct 10 |
| 10M | 81:08 | | | | 74 | | | | Swineshead | Swineshead 10 | 12 Sep 10 |
| HM | 92:41 | | | 92:53 | 130 | | | 15 | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| Mar | 3:19:40 | | | 3:21:18 | | | | | Rotterdam, NED | Fortis Rotterdam Marathon | 11 Apr 10 |
| Mar | 3:34:49 | | | 3:35:35 | 5188 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | NT | | | | 180 | | | 20 | Stopsley | Three Counties League | 24 Oct 10 |
| ZXC | NT | | | | 224 | | | 23 | Dunstable | Three Counties League | 14 Nov 10 |
| ZXC | NT | | | | 185 | | | 19 | Wootton | Three Counties League | 28 Nov 10 |