Nicola Gaisford

 notify us of amends 
 
Club:Colchester H/Essex Uni/Team Cobra
Gender:Female
Age Group:V35
County:Essex
Region:East
Nation:England
Lead Coach:Stephen Garnham

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005200320022001
TriW1867iTriW1867i
608.24i608.24i
20026.2020026.85w26.7626.42/26.326.20
30043.230043.2
40062.140062.1
8002:28.458002:31.43i2:33.67i2:30.182:28.452:31.462:34.42:35.992:33.7
60HW9.03i9.64i60HW9.44i9.03i9.32i/9.1i9.96i/9.6i
60HU17W9.3i60HU17W9.3i
75HU15W11.8775HU15W11.8712.73
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005200320022001
80HU17W11.5880HU17W11.58
100HW14.93/14.9100HW16.2/15.41w15.96/15.715.2115.49/15.315.3714.93/14.9
300HW46.0300HW46.0
400HW70.79/68.7400HW71.570.79/68.7
HJ1.67i1.55iHJ1.601.67i1.621.65i1.651.601.641.541.39
LJ5.29LJ5.165.115.295.285.004.995.044.394.17
SP4K9.35SP4K8.76i9.18i9.358.47i8.33
SP3.25K7.56SP3.25K7.437.56
JT60027.19JT60026.4325.5827.1922.86
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005200320022001
TriIW1857iTriIW1857i
PenU15W2759PenU15W27592435
PenIW3303iPenIW3272i3303i3069i
HepW4322HepW42974322
HepU17W4164HepU17W4164

Performances Submit
2001 2002 2003 2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Colchester H/Essex Uni/Team Cobra
EventPerfPosVenueMeetingDate
60HW9.64i3Lee ValleyEssex & Eastern Counties Championships11 Feb 12
HJ1.55i5Lee ValleyEssex & Eastern Counties Championships12 Feb 12
2011 U23 Colchester H/Essex Uni/Team Cobra
EventPerfPosVenueMeetingDate
100HW15.41w3.31CambridgeEastern AA Championships28 May 11
100HW16.21BHemel HempsteadSouthern Women's League Premier30 Apr 11
400HW71.51BColchester Southern Women's League Premier21 May 11
HJ1.601AColchester Southern Women's League Premier21 May 11
HJ1.503AHemel HempsteadSouthern Women's League Premier30 Apr 11
HJ1.502CambridgeEastern AA Championships28 May 11
LJ5.163AHemel HempsteadSouthern Women's League Premier30 Apr 11
LJ5.023AColchester Southern Women's League Premier21 May 11
2010 U23 Colchester H/Essex Uni/Team Cobra
EventPerfPosVenueMeetingDate
100HW15.71AIpswichSouthern Women's League Premier - Match 124 Apr 10
100HW15.96-1.17h1BedfordBUCS Championships2 May 10
100HW17.31BEtonSouthern Women's League Premier - Match 27 Aug 10
HJ1.67i6Lee ValleyMcCain Indoor City Competition27 Feb 10
HJ1.601AIpswichSouthern Women's League Premier - Match 124 Apr 10
HJ1.555qABedfordBUCS Championships2 May 10
HJ1.5512BedfordCAU Inter Counties Championships31 May 10
HJ1.501BEtonSouthern Women's League Premier - Match 27 Aug 10
LJ5.112AIpswichSouthern Women's League Premier - Match 124 Apr 10
LJ4.852BEtonSouthern Women's League Premier - Match 27 Aug 10
2009 U23 Colchester H/Essex Uni/Team Cobra
EventPerfPosVenueMeetingDate
8002:31.43iPSheffieldEngland Athletics Combined Events Championships11 Jan 09
60HW9.44iTLee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
60HW9.57iPSheffieldEngland Athletics Combined Events Championships11 Jan 09
60HW9.97i5h3SheffieldBUCS Indoor Championships15 Mar 09
60HW10.81iLee ValleySEAA Championships17 Jan 09
100HW15.21-1.81ChelmsfordEssex County Championships9 May 09
100HW15.35w5.94h2BedfordBUCS Championships3 May 09
100HW16.11AHorspathSouthern Women's League Premier25 Apr 09
100HW17.21BHorshamSouthern Women's League Premier30 May 09
HJ1.62iPSheffieldEngland Athletics Combined Events Championships11 Jan 09
HJ1.621QABedfordBUCS Championships2 May 09
HJ1.60i2Lee ValleySEAA Championships17 Jan 09
HJ1.60i5QASheffieldBUCS Indoor Championships15 Mar 09
HJ1.601AHorspathSouthern Women's League Premier25 Apr 09
HJ1.6010=BedfordBUCS Championships2 May 09
HJ1.601ChelmsfordEssex County Championships10 May 09
HJ1.601AHorshamSouthern Women's League Premier30 May 09
LJ5.291AHorspathSouthern Women's League Premier25 Apr 09
LJ5.271AHorshamSouthern Women's League Premier30 May 09
LJ5.16iPSheffieldEngland Athletics Combined Events Championships11 Jan 09
LJ5.14iTLee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
SP4K8.76iTLee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
SP4K8.65iPSheffieldEngland Athletics Combined Events Championships11 Jan 09
TriW1867i3Lee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
PenIW3272i4SheffieldEngland Athletics Combined Events Championships11 Jan 09
2008 U20 Colchester H/Essex Uni/Team Cobra
EventPerfPosVenueMeetingDate
20026.85w3.33HendonBAL 10 in 100 Cup Match 119 Jul 08
20027.06wLee ValleyAlpha Beta Trophy Meeting19 Apr 08
8002:33.67iPSheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
60HW9.03i1Lee ValleyEssex County Championships27 Jan 08
60HW9.16iPSheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
60HW9.30iPCardiffIndoor City Challenge Semi-Final2 Feb 08
60HW9.43i7SheffieldBUSA Indoor Championships15 Mar 08
60HW9.46i4h1SheffieldBUSA Indoor Championships15 Mar 08
100HW15.31GuildfordSouthern Women's Track & Field League - Premier Division - Match 126 Jul 08
100HW15.42AHorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
100HW15.493BasildonEssex Championships10 May 08
100HW15.51BIpswichNational Junior Athletic League - Thames27 Apr 08
100HW15.72APeterboroughEast Anglian League17 Aug 08
100HW15.791.91HendonBAL 10 in 100 Cup Match 119 Jul 08
100HW15.82APerivaleSouthern Women's Track & Field League - Premier Division28 Jun 08
100HW15.81-0.65h1Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
100HW16.21ColchesterEast Anglian League18 May 08
100HW16.472BKingstonSenior Inter Counties Match10 Aug 08
100HW16.5-4.32AStevenageEastern Inter Counties Championships - Hibberd Trophy7 Sep 08
100HW16.8ColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
100HW17.3CrawleySouthern Women's Track & Field League - Premier Division26 Apr 08
100HWDNF-1.65h1BedfordBUSA Championships4 May 08
HJ1.65i1Lee ValleyEssex County Championships27 Jan 08
HJ1.632APeterboroughEast Anglian League17 Aug 08
HJ1.62iPSheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
HJ1.60i2SheffieldBUSA Indoor Championships15 Mar 08
HJ1.603BasildonEssex Championships11 May 08
HJ1.602GuildfordSouthern Women's Track & Field League - Premier Division - Match 126 Jul 08
HJ1.603AColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
HJ1.602Bedford10 in 100 Cup Plate Women6 Sep 08
HJ1.551ALee ValleyAlpha Beta Trophy Meeting19 Apr 08
HJ1.551BCrawleySouthern Women's Track & Field League - Premier Division26 Apr 08
HJ1.559qABedfordBUSA Championships3 May 08
HJ1.552HorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
HJ1.552Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
HJ1.551BPerivaleSouthern Women's Track & Field League - Premier Division28 Jun 08
HJ1.553=AKingstonSenior Inter Counties Match10 Aug 08
LJ5.281BColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
LJ5.221BPerivaleSouthern Women's Track & Field League - Premier Division28 Jun 08
LJ5.162AHorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
LJ5.161BGuildfordSouthern Women's Track & Field League - Premier Division - Match 126 Jul 08
LJ4.98iPCardiffIndoor City Challenge Semi-Final2 Feb 08
LJ4.98iCardiffIndoor City Challenge Semi-Final2 Feb 08
LJ4.94iPSheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
SP4K9.18iPSheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
SP4K8.86iPCardiffIndoor City Challenge Semi-Final2 Feb 08
JT60026.43ColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
TriIW1857i2CardiffIndoor City Challenge Semi-Final2 Feb 08
PenIW3303i7SheffieldEngland Senior & U20 Combined Events Championships12 Jan 08
2007 U20 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
20026.76-0.9HExeterESAA English Schools Combined Events & Race Walking Championships15 Sep 07
20027.8HPeterboroughESAA East Anglian Schools Combined Events Championships24 Jun 07
40062.1ColchesterEast Anglian League19 Aug 07
40063.2HastingsSouthern Women's League Div 1 (4) & Div 3E (4)7 Jul 07
8002:30.18HExeterESAA English Schools Combined Events & Race Walking Championships16 Sep 07
8002:33.22iPSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
8002:41.5HPeterboroughESAA East Anglian Schools Combined Events Championships24 Jun 07
60HW9.1i1h1ChelmsfordEssex County Indoor Championships28 Jan 07
60HW9.32iPSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
60HW9.5i3ChelmsfordEssex County Indoor Championships28 Jan 07
100HW15.37-0.7HExeterESAA English Schools Combined Events & Race Walking Championships15 Sep 07
100HW15.53Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
100HW15.6HPeterboroughESAA East Anglian Schools Combined Events Championships23 Jun 07
100HW15.81ColchesterEast Anglian League19 Aug 07
100HW16.21HastingsSouthern Women's League Division 17 Jul 07
100HW16.24-0.67h1BirminghamSainsbury ESAA English Schools' Championships13 Jul 07
HJ1.65HPeterboroughESAA East Anglian Schools Combined Events Championships23 Jun 07
HJ1.60i2ChelmsfordEssex County Indoor Championships28 Jan 07
HJ1.57HExeterESAA English Schools Combined Events & Race Walking Championships15 Sep 07
HJ1.56iPSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
HJ1.551HastingsSouthern Women's League Division 17 Jul 07
HJ1.551ColchesterEast Anglian League19 Aug 07
HJ1.551BStevenageSouthern Women's League Division 11 Sep 07
LJ5.002BStevenageSouthern Women's League Division 11 Sep 07
LJ4.780.9HExeterESAA English Schools Combined Events & Race Walking Championships16 Sep 07
LJ4.69iPSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
LJ4.69iSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
LJ4.69PeterboroughInter County Schools Multis - EAng24 Jun 07
LJ4.69HPeterboroughESAA East Anglian Schools Combined Events Championships24 Jun 07
SP4K9.35HExeterESAA English Schools Combined Events & Race Walking Championships15 Sep 07
SP4K9.32HPeterboroughESAA East Anglian Schools Combined Events Championships23 Jun 07
SP4K8.11iPSheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
JT60025.58HExeterESAA English Schools Combined Events & Race Walking Championships16 Sep 07
JT60025.49StevenageSouthern Women's League Division 11 Sep 07
JT60025.27ColchesterEast Anglian League19 Aug 07
JT60022.90HPeterboroughESAA East Anglian Schools Combined Events Championships24 Jun 07
PenIW3069i14SheffieldEngland Athletics Indoor Combined Events Championships14 Jan 07
HepW42976ExeterESAA English Schools Combined Events & Race Walking Championships16 Sep 07
HepW40184PeterboroughESAA East Anglian Schools Combined Events Championships24 Jun 07
2006 U20 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
608.24iPCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
20026.3HBedfordESAA East Anglian Schools Combined Events Championships24 Jun 06
20026.42-0.73ChelmsfordEssex County Championships14 May 06
20026.62BarkingHavering Mayesbrook Spring Warm-Up9 Apr 06
20027.00HDerbyESAA English Schools Combined Events & Race Walking Championships16 Sep 06
30043.22IpswichIpswich Open Meeting2 Apr 06
8002:28.45HDerbyESAA English Schools Combined Events & Race Walking Championships17 Sep 06
60HW9.6i1ChelmsfordEssex Championships29 Jan 06
60HW9.96iPCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
100HW14.91PortsmouthSouthern Women's League Division 120 May 06
100HW14.93-1.12h2GatesheadESAA English Schools Championships7 Jul 06
100HW15.0HBedfordESAA East Anglian Schools Combined Events Championships24 Jun 06
100HW15.101.0htEtonSouthern U20/U15 Inter-Counties26 Aug 06
100HW15.11BarkingHavering Mayesbrook Spring Warm-Up9 Apr 06
100HW15.140.62EtonSouthern U20/U15 Inter-Counties26 Aug 06
100HW15.451.74CrawleySouthern Inter-Counties13 Aug 06
100HW15.61CambridgeEast Anglian League30 Apr 06
100HW15.71ColchesterEast Anglian League6 Aug 06
100HW15.74-1.8HDerbyESAA English Schools Combined Events & Race Walking Championships16 Sep 06
100HW15.84-0.14ChelmsfordEssex County Championships14 May 06
100HW16.32BCarshaltonSouthern Women's League Division 112 Aug 06
100HW16.52-2.07GatesheadESAA English Schools Championships8 Jul 06
100HW16.71BColchesterSouthern Women's League Division 12 Sep 06
400HW68.73BBasingstokeSouthern Women's League Division 122 Apr 06
400HW70.79EtonSouthern U20/U15 Inter-Counties26 Aug 06
HJ1.60i1ChelmsfordEssex Championships29 Jan 06
HJ1.602BasingstokeSouthern Women's League Division 122 Apr 06
HJ1.602CarshaltonSouthern Women's League Division 112 Aug 06
HJ1.59i5SheffieldUK Athletics Indoor City Challenge Final19 Feb 06
HJ1.57HBedfordESAA East Anglian Schools Combined Events Championships24 Jun 06
HJ1.55iPCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
HJ1.551BColchesterEast Anglian League4 Jun 06
HJ1.54HDerbyESAA English Schools Combined Events & Race Walking Championships16 Sep 06
LJ4.99CambridgeEast Anglian League30 Apr 06
LJ4.80-0.2HDerbyESAA English Schools Combined Events & Race Walking Championships17 Sep 06
LJ4.73iPCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
SP4K8.47iPCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
SP4K8.37HDerbyESAA English Schools Combined Events & Race Walking Championships16 Sep 06
JT60027.19HBedfordESAA East Anglian Schools Combined Events Championships25 Jun 06
JT60026.69HDerbyESAA English Schools Combined Events & Race Walking Championships17 Sep 06
PenINSW3181i1CarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
HepW43221BedfordESAA East Anglian Schools Combined Events Championships25 Jun 06
HepW41797DerbyESAA English Schools Combined Events & Race Walking Championships17 Sep 06
HepW390410StokeAAA, Midland & Northern Combined Events Championships11 Jun 06
2005 U17 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
20026.201.8HSouthamptonESAA English Schools Combined Events & Race Walking Championships17 Sep 05
20026.41BarkingHavering Mayesbrook Spring Warm Up10 Apr 05
8002:31.46HSouthamptonESAA English Schools Combined Events & Race Walking Championships18 Sep 05
60HU17W9.3i2ChelmsfordEssex Championships19 Feb 05
80HU17W11.582PortsmouthSouth of England U20 Championships29 May 05
80HU17W11.61BarkingHavering Mayesbrook Spring Warm Up10 Apr 05
80HU17W11.71SouthendEssex Schools Championships11 Jun 05
80HU17W11.82htBirminghamAAA U15 / U17 Championships14 Aug 05
80HU17W11.871.83h2BirminghamESAA English Schools' Championships8 Jul 05
80HU17W11.91WokingWoking21 May 05
80HU17W11.91ChelmsfordChelmsford7 Aug 05
80HU17W11.911.4HSouthamptonESAA English Schools Combined Events & Race Walking Championships17 Sep 05
80HU17W12.01.31BPortsmouthSouthern U17 Inter County Match21 Aug 05
80HU17W12.01StevenageStevenage3 Sep 05
80HU17W12.06-3.11BarkingEssex County Championships15 May 05
80HU17W12.21CambridgeEast Anglian League17 Apr 05
80HU17W12.31ChelmsfordChelmsford30 Apr 05
80HU17W12.41ColchesterEast Anglian League31 Jul 05
80HU17W12.51ColchesterSouthern Women's League4 Jun 05
300HW46.01BPortsmouthSouthern U17 Inter County Match21 Aug 05
300HW48.41WokingWoking21 May 05
300HW49.81ColchesterSouthern Women's League4 Jun 05
HJ1.641CambridgeEast Anglian League17 Apr 05
HJ1.602=PortsmouthSouth of England U20 Championships28 May 05
HJ1.581WokingWoking21 May 05
HJ1.57i1ChelmsfordEssex Championships19 Feb 05
HJ1.555=BedfordGolden Jubilee Plate Final27 Aug 05
HJ1.551BStevenageStevenage3 Sep 05
HJ1.54HSouthamptonESAA English Schools Combined Events & Race Walking Championships17 Sep 05
LJ5.043ChelmsfordChelmsford30 Apr 05
LJ5.023BarkingHavering Mayesbrook Spring Warm Up10 Apr 05
LJ4.66-1.2HSouthamptonESAA English Schools Combined Events & Race Walking Championships18 Sep 05
SP4K8.33HSouthamptonESAA English Schools Combined Events & Race Walking Championships17 Sep 05
JT60022.86HSouthamptonESAA English Schools Combined Events & Race Walking Championships18 Sep 05
HepU17W416410SouthamptonESAA English Schools Combined Events & Race Walking Championships18 Sep 05
HepU17W39072NorwichESAA East Anglian Schools Combined Events Championships30 Jun 05
2003 U15 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
8002:34.4PSheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
75HU15W11.87-0.1PSheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
HJ1.54PSheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
LJ4.392.0PSheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
SP3.25K7.43PSheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
PenU15W27597SheffieldESAA English Schools Combined Events & Race Walking Championships21 Sep 03
2002 U15 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
8002:35.99PDerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
75HU15W12.730.6PDerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
HJ1.39PDerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
LJ4.17-0.3PDerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
SP3.25K7.56PDerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
PenU15W243518DerbyESAA English Schools Combined Events & Race Walking Championships22 Sep 02
2001 U13 Colchester H/Team Cobra
EventPerfPosVenueMeetingDate
8002:33.71Bury St. EdmundsEAST ANGLIAN LEAGUE FINAL Bury St Edmonds16 Sep 01
8002:40.42WareWare8 Jul 01
8002:41.81GraysEastern Young Athletes League18 Aug 01
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU20200670
60iALL2006262
60U20200674
60ALL2006274
200U17200594
200ALL2005378
200U202006107
200ALL2006408
200U202007159
200ALL2007675
300U20200620
300ALL2006235
800U13200156
60HWiU20200630
60HWiALL200683
60HWiALL200740
60HWiU20200712
60HWiU2020088
60HWiALL200841
60HWiU23200914
60HWiALL200969
60HWiALL2012114
60HWALL200686
60HWU20200631
60HWU20200711
60HWALL200741
60HWALL200841
60HWU2020088
60HWALL200974
60HWU23200916
60HWALL2012119
60HU17WiU17200518
60HU17WU17200520
80HU17WU1720059
100HWU20200618
100HWALL200658
100HWU20200736
100HWALL200793
100HWU20200832
100HWALL200888
100HWU23200924
100HWALL200988
100HWU23201024
100HWALL2010122
100HWALL2011161
100HWU23201134
300HWALL200536
300HWU17200527
400HWU20200653
400HWALL2006154
400HWALL2011245
400HWU23201146
HJiALL200565
HJiALL200660
HJiU20200722
HJiALL200767
HJiALL200836
HJiU2020086
HJiALL200959
HJiU23200916
HJiU2320109
HJiALL201038
HJiALL2012132
HJU17200531
HJALL200598
HJU20200640
HJALL2006143
HJALL200761
HJU20200721
HJU20200817
HJALL200871
HJALL2009140
HJU23200929
HJU23201014
HJALL201075
HJALL2011132
HJU23201120
HJALL2012264
LJiALL200984
LJiU23200922
LJALL2005331
LJU17200599
LJALL2007367
LJU20200798
LJALL2008174
LJU20200843
LJALL2009155
LJU23200930
LJALL2010289
LJU23201040
LJU23201145
LJALL2011255
SP4KALL2009525
PenIWiALL200913
PenIWALL200914
HepWU20200611
HepWALL200630
HepWU20200718
HepWALL200737
HepU17WU17200516