Howard C Elliott

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Club:Cumbernauld
Gender:Male
Age Group:V50
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20029.329.3
40064.4064.40
8002:12.15i2:15.09i2:14.50i2:12.15i2:14.032:24.37
15004:28.96i4:33.54i4:32.74i4:33.68i4:28.96i4:37.314:50.64:55.0
30009:41.68i9:50.12i9:50.24i9:48.33i9:41.68i10:00.1510:28.510:08.510:56.1
500017:14.5817:46.6417:14.58
1000035:32.8235:32.8237:05.2836:58.4
5K16:4717:1817:3216:4716:55
parkrun16:4917:5518:1718:0917:1417:5418:0316:4917:28
EventPB20192018201720162015201420132012201120102009200820072006
9K31:1931:19
10K34:5236:1435:0836:0936:3234:5236:23
10M58:5758:57
HM79:1780:3379:1781:30
Mar2:59:322:59:323:09:45

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Cumbernauld
EventPerfPosVenueMeetingDate
8002:15.09i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
15004:33.54i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
15004:34.82i53Emirates ArenaScottish National Open12 Jan 19
30009:50.12i7GEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)4 Jan 19
5KL17:4737L12GlasgowAllan Scally Memorial Relays (4 x 5K)2 Mar 19
parkrun17:5581StrathclydeStrathclyde parkrun # 43519 Jan 19
5.8KL20:5111L11Strathclyde Country ParkSVHC Open Masters Road Relays27 Jan 19
8KXC31:34416HawickScottish National Masters' Championships2 Feb 19
5.8ML34:4038L22LivingstonScottish National Mens 6-Stage Road Relay Championships24 Mar 19
2018 V50 Cumbernauld
EventPerfPosVenueMeetingDate
8002:14.50i1Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
8002:14.7234CrownpointShettleston Harriers Open Graded Meeting21 Aug 18
8002:15.991AGrangemouthCentral & South Scotland Athletic League Division 127 May 18
8002:17.6245GrangemouthScottish Athletics Combined Events & Masters Championships14 Jul 18
15004:32.74i4B1Emirates ArenaScottish National Open13 Jan 18
15004:34.2142LivingstonLivingston Open Meeting18 Jul 18
15004:36.4942GrangemouthScottish Athletics Combined Events & Masters Championships14 Jul 18
15004:37.6963CrownpointShettleston Harriers Open Graded Meeting28 Aug 18
15004:38.021AScotstounCentral & South Scotland Athletic League Division 11 Jul 18
15004:50.41i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
30009:50.24i114GlasgowBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)7 Jan 18
300010:02.4717DScotstounBMC Regional Races1 Jun 18
500017:46.649EScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
4KXC14:182019LanarkScottish National Short Course Championships10 Nov 18
4KXCL14:0164L12CumbernauldScottish National Relay Championships27 Oct 18
4KXCL14:5932L12IrvineScottish West District Relay Championships13 Oct 18
2.7ML15:1217L43HoustonGeorge Cumming Road Relays6 Oct 18
3.1ML17:5330L11LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
5K17:2117:181455EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
5K17:28303ClydebankSVHC Clydebank 5K27 Jun 18
5K17:3017:27399HorwichBritish Masters 5K Championships17 Jun 18
parkrun18:1721WallaceWallace parkrun # 24914 Apr 18
5.08KL18:3712L4Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
6KNAD20:52c41MotherwellTom Scott Memorial Round the Loch 6K1 Apr 18
8KXC27:38235GlasgowScottish Veteran International Trial15 Sep 18
8KXC30:193726SwanseaBritish & Irish Masters' International17 Nov 18
2017 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
8002:12.15i44Emirates ArenaGlasgow AA Yuletide Open Meeting22 Dec 17
8002:12.3823CrownpointShettleston Milnbank Housing Association Open Graded Meeting22 Aug 17
15004:33.68i7B1Emirates ArenaScottish National Open14 Jan 17
15004:34.1182CrownpointShettleston Milnbank Housing Association Open Graded Meetings29 Aug 17
15004:42.14i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
30009:48.33i1HEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)4 Jan 17
4KXC14:281553KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL14:308L14CumbernauldScottish National Relay Championships28 Oct 17
4KXCL15:2222L42HamiltonScottish West District Relay Championships15 Oct 17
3.1ML17:3428L12LivingstonScottish Men's 6-Stage Relays26 Mar 17
5K17:3214827EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
parkrun18:0921WallaceWallace parkrun # 20415 Apr 17
8KXC30:334816DundeeScottish National Masters' Championships28 Jan 17
10K36:14207BishopbriggsJack Crawford Springburn Cup 10K11 Mar 17
ZRDL20:218L18MotherwellLSK / Scottish Veterans Relays22 Jan 17
2016 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
8002:14.031BGrangemouthCentral & South of Scotland League Division 229 May 16
15004:28.96i9Emirates ArenaScottish Universities Championships6 Feb 16
15004:34.16i15Emirates ArenaScottish National Open16 Jan 16
15004:34.63i1Emirates ArenaScottish National Combined Events / Masters / Relay Championships14 Feb 16
15004:36.002AberdeenScottish Athletics National Masters Championships2 Jul 16
30009:41.68i3FEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)3 Jan 16
30009:55.5115BGlasgowBMC Regional Races3 Jun 16
500017:14.586CGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
1000035:32.8211BCrownpointBMC Regional Races (Inc Scottish 10,000m Championships)29 Apr 16
4KXC14:331534RenfrewScottish National Short Course Championships5 Nov 16
4KXCL14:0219L32KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL14:0344L43CumbernauldScottish National Relay Championships22 Oct 16
3ML16:2411L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
3.1ML18:0118L32LivingstonScottish 6 Stage Road Relays3 Apr 16
5K16:4710212EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
5K16:504510ClydebankClydebank 5K19 Mar 16
5K17:072910HorwichHorwich 5K (BMAF)19 Jun 16
parkrun17:1421StrathclydeStrathclyde parkrun # 30216 Apr 16
parkrun17:3011StrathclydeStrathclyde parkrun # 31416 Jul 16
8KXC31:482810ForresScottish National Masters' Championships30 Jan 16
10K35:1235:082811DumbartonPolaroid Dumbarton 10K26 May 16
10K35:2284BishopbriggsJack Crawford Springburn Cup 10K5 Mar 16
12KXC48:131344Callendar ParkScottish National Championships27 Feb 16
ZRDL20:493L33MotherwellLSK / Scottish Veterans Relays24 Jan 16
2015 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
15004:37.312AWishawCentral & South of Scotland League Division 128 Jun 15
300010:00.153HutchesonsBMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)5 Jun 15
300010:02.55i9GEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
1000037:05.288BHutchesonBMC Regional Races (Inc Scottish 10,000m Championships)17 Apr 15
4KXCL15:054L32CumbernauldScottish National Relay Championships24 Oct 15
2.7ML15:0110L3HoustonGeorge Cumming Road Relays26 Sep 15
3ML17:2230L417Sutton ColdfieldBMAF Relay Championships16 May 15
3.1ML18:1217L51LivingstonScottish Relay Championships29 Mar 15
5K16:55151GlasgowScottish Veteran Harriers 5K24 Jun 15
5K17:085413GlasgowClydebank 5K21 Mar 15
5K17:4017:3710719EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
parkrun17:5451SpringburnSpringburn parkrun # 4611 Apr 15
parkrun19:0961StormontStormont parkrun # 129 Aug 15
3.8ML21:3110L3MotherwellSVHC Open Masters' Relay Championships25 Jan 15
10K36:1236:09214AyrAyrodynamic Turkey Trot 10K26 Dec 15
10K36:1336:105113DumbartonPolaroid Dumbarton 10K21 May 15
10K36:22157KirkintillochKirkintilloch 10K11 Jun 15
10K36:3836:346220ClydebankPolaroid Clydebank 10K28 May 15
10KXC45:14618GlasgowScottish West District Championships6 Dec 15
HM80:3880:333714BallochBalloch to Clydebank Half Marathon8 Mar 15
ZXC30:127725Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC32:36265KilmarnockScottish National Masters' Championships31 Jan 15
ZXC48:08198FalkirkScottish National Championships22 Feb 15
2014 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
20029.35ADumfriesCentral & South of Scotland League Division 229 Jun 14
15004:50.65ADumfriesCentral & South of Scotland League Division 229 Jun 14
300010:28.54AKilmarnockCentral & South of Scotland League Division 28 Jun 14
parkrun18:0331SpringburnSpringburn parkrun # 1012 Jul 14
parkrun18:0511StrathclydeStrathclyde parkrun # 23329 Nov 14
parkrun18:1331SpringburnSpringburn parkrun # 3320 Dec 14
parkrun18:174SpringburnSpringburn parkrun # 721 Jun 14
10K36:322712AyrAyrodynamic Turkey Trot 10K26 Dec 14
10K37:1622GlasgowSVHC Glasgow 800 10K17 Aug 14
ZXC35:3925Balloch Country ParkDunbartonshire Championships15 Nov 14
ZXC41:25837LinwoodScottish West District Championships6 Dec 14
ZXCL13:5326L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL15:455L33CumbernauldScottish National Relay Championships25 Oct 14
2013 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
300010:08.55AGrangemouthCentral & South of Scotland League Division 212 May 13
parkrun16:4921StrathclydeStrathclyde parkrun # 1638 Jun 13
parkrun17:0111StrathclydeStrathclyde parkrun # 16125 May 13
parkrun18:3911EnniskillenEnniskillen parkrun # 220 Apr 13
4.8M28:0463CoatbridgeSVHC Snowball Race 4.81 May 13
9K31:194LenzieLenzie Jog 9K2 Jan 13
5.8ML34:2517L4LivingstoneScottish Relays Championships31 Mar 13
10K34:5434:52172DumbartonPolaroid Dumbarton 10K30 May 13
10K35:32335GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K35:4935:46218HelensburghPolaroid Helensburgh 10K16 May 13
10K36:1732GlasgowSVHC Walter Ross Open Masters' 10K5 May 13
10K36:2136:18103MusselburghMusselburgh Festival 10K20 Jul 13
10K36:25101KirkintillochKirkintilloch Olympians 10K20 Jun 13
10K36:30137BishopbriggsJack Crawford Springburn Cup 10K9 Mar 13
10M58:5720MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
HM79:1715HelensburghHelensburgh Half Marathon4 Aug 13
HM79:5179:465214AlloaAlloa Half Marathon17 Mar 13
ZRDL21:267L2MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC46:2313410FalkirkScottish National Championships23 Feb 13
2012 V40 Kirkintilloch
EventPerfPosVenueMeetingDate
40064.402BWishawCentral & South of Scotland League Division 319 Aug 12
8002:24.371AWishawCentral & South of Scotland League Division 319 Aug 12
15004:55.01ADumfriesCentral & South of Scotland League Division 310 Jun 12
300010:56.12AEast KilbrideCentral & South of Scotland League Division 329 Apr 12
1000036:58.49CoatbridgeSVHC 10,000m Championships21 Oct 12
parkrun17:285StrathclydeStrathclyde parkrun # 12522 Sep 12
parkrun18:009StrathclydeStrathclyde parkrun # 11828 Jul 12
parkrun18:132FalkirkFalkirk parkrun # 6413 Oct 12
parkrun19:105FalkirkFalkirk parkrun # 469 Jun 12
10K36:3036:237018StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K36:59216AyrAyrodynamic Turkey Trot 10K26 Dec 12
10K37:28127GlasgowToC Bella Belter 10K17 Aug 12
10K38:5838:57186EnniskillenEnniskillen 10K16 Jun 12
10K39:01127GlasgowStrathclyde Fire & Rescue Dick Wedlock Memorial 10K12 May 12
10K39:0138:5737Glasgow Pollok ParkBrian Goodwin Memorial 10K22 Jun 12
10K40:43397GlasgowNigel Barge Memorial 10K24 Mar 12
7.5M49:1649:13102DunblaneDoubletree Dunblane Hydro 7.527 May 12
HM81:308214GlasgowGreat Scottish Run Half Marathon2 Sep 12
HM82:33237HelensburghHelensburgh Half Marathon (Inc West District Champs)5 Aug 12
Mar3:00:492:59:321269174Berlin, GERBMW Berlin Marathon30 Sep 12
ZXC15:089412GlasgowScottish National 4K Championships11 Nov 12
ZXC43:197632InverclydeScottish West District Championships8 Dec 12
ZXC44:072913GlasgowDunbartonshire County Championships24 Nov 12
2011 V40 Kirkintilloch
EventPerfPosVenueMeetingDate
ZXCL16:2834L3GlasgowScottish West District Relay Championships8 Oct 11
ZXCL16:3511L1HelensburghDunbartonshire AAA Relay Championships15 Oct 11
ZXCL16:4879L2CumbernauldScottish National Relay Championships22 Oct 11
2010 V40 Kirkintilloch
EventPerfPosVenueMeetingDate
12.5K49:1049:1012KirkintillochKirkintilloch Olympians 12.5K21 Feb 10
Mar3:10:183:09:451858LondonVirgin London Marathon25 Apr 10
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V452014122
400V402012106
800iV5020186
800iV50201911
800V402012104
800V45201643
800V45201732
800V5020178
800V50201820
800V50201918
1500iV4520164
1500iV4520176
1500iV5020186
1500iV5020198
1500V402012106
1500V45201483
1500V45201545
1500V45201626
1500V45201736
1500V50201818
1500V50201914
3000iV45201510
3000iV4520166
3000iALL2016247
3000iV4520179
3000iV5020185
3000iALL2019296
3000iV5020196
3000V402012137
3000V45201361
3000V452014112
3000V45201557
3000V45201628
3000ALL20161367
3000V45201727
3000ALL20171620
3000V50201820
3000ALL20181656
3000V50201914
3000ALL20191436
3000iV50AT41
3000V50AT132
3000iV45AT65
5000V45201638
5000V50201842
10000V40201224
10000V45201515
10000V45201617
10000ALL2016295
5KV45201552
5KALL20151262
5KV45201650
5KALL20161229
5KV452017143
5KALL20172398
5KALL20182129
5KV50201844
parkrunV402012162
parkrunALL20121925
parkrunALL20131089
parkrunV45201326
parkrunV452015297
parkrunALL20155110
parkrunV452016108
parkrunV502019138
parkrunALL20195037
parkrunV40AT1441
parkrunV45AT232
parkrunV50AT568
parkrunV40AT1441
parkrunALLAT5196
10KV402012378
10KALL20122829
10KV452012347
10KV45201373
10KALL20131541
10KALL20143336
10KV452014264
10KALL20152978
10KV452015207
10KV452016110
10KALL20161960
10KALL20173171
10KV452017212
10MV45201354
10MALL2013627
HMV402012410
HMALL20122568
HMV452013126
HMALL20131737
HMV452015219
HMALL20152616
MarV402012394
MarALL20121848