Paul A Dennis

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Club:Beeston
Gender:Male
Age Group:V50
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:0820:0820:2220:2121:0322:2822:41
5M33:5933:5934:0435:38
10K42:0642:1643:1942:06
10M66:1266:12
HM89:0089:0090:2093:0696:291:58:271:49:53
30K2:19:572:19:572:21:23
20M2:28:312:28:31
Mar3:09:133:24:573:25:563:09:13

Performances Submit
2010 2011 2012 2014 2015 2016 2017 2018 2019

2019 V50 Beeston
EventPerfPosVenueMeetingDate
parkrun20:0822BeestonBeeston parkrun # 26420 Apr 19
parkrun20:19141BeestonBeeston parkrun # 26925 May 19
parkrun20:2537BeestonBeeston parkrun # 26130 Mar 19
parkrun20:5220BeestonBeeston parkrun # 25119 Jan 19
parkrun20:5525BeestonBeeston parkrun # 2756 Jul 19
parkrun21:1020Hasenheide, GERHasenheide parkrun # 7211 May 19
parkrun21:1024BeestonBeeston parkrun # 27720 Jul 19
parkrun21:1333BeestonBeeston parkrun # 2939 Nov 19
parkrun21:19241BeestonBeeston parkrun # 25012 Jan 19
parkrun21:19111Sherwood PinesSherwood Pines parkrun # 19324 Aug 19
parkrun21:2126BeestonBeeston parkrun # 27322 Jun 19
parkrun21:3439BeestonBeeston parkrun # 2847 Sep 19
parkrun21:4036BeestonBeeston parkrun # 26313 Apr 19
parkrun21:4751BeestonBeeston parkrun # 2572 Mar 19
parkrun21:5047BeestonBeeston parkrun # 2626 Apr 19
parkrun21:5152BeestonBeeston parkrun # 2701 Jun 19
parkrun21:5344BeestonBeeston parkrun # 2664 May 19
parkrun21:5444BeestonBeeston parkrun # 2495 Jan 19
parkrun22:0044BeestonBeeston parkrun # 25623 Feb 19
parkrun22:0638BeestonBeeston parkrun # 28621 Sep 19
parkrun22:1456BeestonBeeston parkrun # 2532 Feb 19
parkrun22:1623BeestonBeeston parkrun # 2718 Jun 19
parkrun22:1939BeestonBeeston parkrun # 28331 Aug 19
parkrun22:2245BeestonBeeston parkrun # 28514 Sep 19
parkrun22:3029BeestonBeeston parkrun # 25916 Mar 19
parkrun22:3238BeestonBeeston parkrun # 2793 Aug 19
parkrun22:4054BeestonBeeston parkrun # 25226 Jan 19
parkrun22:5442BeestonBeeston parkrun # 28728 Sep 19
parkrun23:0957BeestonBeeston parkrun # 2589 Mar 19
parkrun23:3071BeestonBeeston parkrun # 27613 Jul 19
parkrun23:5060BeestonBeeston parkrun # 2481 Jan 19
parkrun25:0396BeestonBeeston parkrun # 28912 Oct 19
parkrun25:18120BeestonBeeston parkrun # 25516 Feb 19
parkrun25:50139BeestonBeeston parkrun # 26023 Mar 19
parkrun26:1781Shipley CountryShipley Country parkrun # 931 Jan 19
parkrun26:19160BeestonBeeston parkrun # 26818 May 19
parkrun28:01138ChesterChester parkrun # 1359 Feb 19
parkrun28:49212BeestonBeeston parkrun # 27429 Jun 19
4MNAD26:09365BreastonThe Run 424 Jul 19
5MMT40:1932690HexgreaveNotts AAA Summer League 524 Apr 19
10K42:16375NottinghamFormula One Castle Rock 10K2 Aug 19
10M66:1766:12242HeckingtonHeckington Show 1027 Jul 19
HM89:1289:04985DerbyAsda Foundation Derby Half Marathon9 Jun 19
HM89:1789:0013111RetfordRetford Half Marathon10 Mar 19
HM93:0992:5215615WorksopWorksop Halloween Half Marathon27 Oct 19
30K2:20:282:19:5711611StamfordSt Valentines 30K17 Feb 19
20M2:28:482:28:3113616Ashby-de-la-ZouchALDI Ashby 2024 Mar 19
20M2:32:492:32:30887Holme PierrepontNotts 2017 Mar 19
Mar3:25:293:24:5747240ChesterMBNA Chester Marathon6 Oct 19
Mar3:27:46c6181521LondonVirgin London Marathon28 Apr 19
2018 V50 Beeston
EventPerfPosVenueMeetingDate
parkrun20:2213BeestonBeeston parkrun # 23322 Sep 18
parkrun20:2517BeestonBeeston parkrun # 2318 Sep 18
parkrun20:2926BeestonBeeston parkrun # 2356 Oct 18
parkrun20:3229BeestonBeeston parkrun # 21916 Jun 18
parkrun20:3220BeestonBeeston parkrun # 22528 Jul 18
parkrun20:3629BeestonBeeston parkrun # 21412 May 18
parkrun20:3618BeestonBeeston parkrun # 2301 Sep 18
parkrun20:3920BeestonBeeston parkrun # 22925 Aug 18
parkrun20:4429BeestonBeeston parkrun # 22023 Jun 18
parkrun20:4426BeestonBeeston parkrun # 23215 Sep 18
parkrun20:5315BeestonBeeston parkrun # 20831 Mar 18
parkrun20:5731BeestonBeeston parkrun # 21121 Apr 18
parkrun20:5721BeestonBeeston parkrun # 22314 Jul 18
parkrun20:5823BeestonBeeston parkrun # 20617 Mar 18
parkrun21:0132BeestonBeeston parkrun # 24117 Nov 18
parkrun21:0637BeestonBeeston parkrun # 20724 Mar 18
parkrun21:0615BeestonBeeston parkrun # 22130 Jun 18
parkrun21:1229BeestonBeeston parkrun # 19913 Jan 18
parkrun21:2124BeestonBeeston parkrun # 20127 Jan 18
parkrun21:29151BeestonBeeston parkrun # 23613 Oct 18
parkrun21:3139BeestonBeeston parkrun # 20020 Jan 18
parkrun21:3437BeestonBeeston parkrun # 21228 Apr 18
parkrun21:3636BeestonBeeston parkrun # 24224 Nov 18
parkrun21:4148BeestonBeeston parkrun # 2023 Feb 18
parkrun21:4230BeestonBeeston parkrun # 21626 May 18
parkrun21:4516BeestonBeeston parkrun # 1986 Jan 18
parkrun21:4833BeestonBeeston parkrun # 23429 Sep 18
parkrun21:4929BeestonBeeston parkrun # 2227 Jul 18
parkrun21:5033BeestonBeeston parkrun # 2264 Aug 18
parkrun21:5033BeestonBeeston parkrun # 24010 Nov 18
parkrun21:5145BeestonBeeston parkrun # 2393 Nov 18
parkrun21:5450BeestonBeeston parkrun # 2431 Dec 18
parkrun22:0835BeestonBeeston parkrun # 23827 Oct 18
parkrun22:1658BeestonBeeston parkrun # 24622 Dec 18
parkrun22:1738BeestonBeeston parkrun # 24515 Dec 18
parkrun22:5154BeestonBeeston parkrun # 2172 Jun 18
parkrun24:3988BeestonBeeston parkrun # 22421 Jul 18
parkrun25:54168BeestonBeeston parkrun # 2135 May 18
parkrun26:09110BeestonBeeston parkrun # 21014 Apr 18
parkrun27:19137BeestonBeeston parkrun # 2448 Dec 18
parkrun27:22127BeestonBeeston parkrun # 24729 Dec 18
parkrun29:39133BeestonBeeston parkrun # 1971 Jan 18
parkrun31:24445Forest RecForest Rec parkrun # 28425 Dec 18
5M33:5914124Holme PierrepontNotts AAA's Summer league13 Jun 18
5MMT36:4915630HexgreaveNotts AAA Summer League 525 Apr 18
10K43:19378NottinghamFormula One Castle Rock 10K3 Aug 18
HM90:3590:2022011NottinghamRobin Hood Half Marathon30 Sep 18
HM94:5194:4614617KeyworthKeyworth Turkey Trot Half Marathon9 Dec 18
HM2:03:472:02:1358964Market BosworthLRRL Bosworth Half Marathon (Inc Leicestershire Championships)13 May 18
HM2:25:162:24:4566753KeyworthKeyworth Turkey Trot Half Marathon11 Feb 18
30K2:21:592:21:2313413StamfordSt Valentines 30K11 Feb 18
Mar3:30:253:25:561737108ManchesterASICS Greater Manchester Marathon8 Apr 18
ZXC46:388144BramcoteEast Midlands League7 Jan 18
2017 V50 Beeston
EventPerfPosVenueMeetingDate
parkrun20:21141BeestonBeeston parkrun # 15111 Feb 17
parkrun20:2623BeestonBeeston parkrun # 15218 Feb 17
parkrun20:3221BeestonBeeston parkrun # 1504 Feb 17
parkrun20:4721BeestonBeeston parkrun # 14821 Jan 17
parkrun21:0112BeestonBeeston parkrun # 15618 Mar 17
parkrun21:0218BeestonBeeston parkrun # 1467 Jan 17
parkrun21:0229BeestonBeeston parkrun # 18216 Sep 17
parkrun21:11201BeestonBeeston parkrun # 17712 Aug 17
parkrun21:16221BeestonBeeston parkrun # 16229 Apr 17
parkrun21:1626BeestonBeeston parkrun # 19118 Nov 17
parkrun21:1719Long EatonLong Eaton parkrun # 821 Jan 17
parkrun21:3044BeestonBeeston parkrun # 16122 Apr 17
parkrun21:3630BeestonBeeston parkrun # 17529 Jul 17
parkrun21:3724BeestonBeeston parkrun # 1765 Aug 17
parkrun21:3823BeestonBeeston parkrun # 1636 May 17
parkrun21:45481BeestonBeeston parkrun # 1857 Oct 17
parkrun21:4739BeestonBeeston parkrun # 1581 Apr 17
parkrun21:4734BeestonBeeston parkrun # 17315 Jul 17
parkrun21:5539BeestonBeeston parkrun # 1819 Sep 17
parkrun22:0155BeestonBeeston parkrun # 16520 May 17
parkrun22:1557BeestonBeeston parkrun # 18430 Sep 17
parkrun22:2926BeestonBeeston parkrun # 19630 Dec 17
parkrun22:4442BeestonBeeston parkrun # 18614 Oct 17
parkrun22:5549BeestonBeeston parkrun # 1802 Sep 17
parkrun22:5747BeestonBeeston parkrun # 1932 Dec 17
parkrun22:5857BeestonBeeston parkrun # 19523 Dec 17
parkrun23:5768BeestonBeeston parkrun # 16015 Apr 17
parkrun24:2180BeestonBeeston parkrun # 1894 Nov 17
parkrun24:4890BeestonBeeston parkrun # 18721 Oct 17
parkrun24:5685BeestonBeeston parkrun # 16810 Jun 17
parkrun26:16115BeestonBeeston parkrun # 16627 May 17
parkrun26:45137BeestonBeeston parkrun # 19225 Nov 17
parkrun26:46129BeestonBeeston parkrun # 15725 Mar 17
parkrun27:21102BeestonBeeston parkrun # 19416 Dec 17
parkrun27:55135BeestonBeeston parkrun # 15511 Mar 17
parkrun28:03127BeestonBeeston parkrun # 1598 Apr 17
parkrun28:57132BeestonBeeston parkrun # 1544 Mar 17
parkrun28:58158BeestonBeeston parkrun # 17926 Aug 17
parkrun29:04167BeestonBeeston parkrun # 18828 Oct 17
parkrun29:08161BeestonBeeston parkrun # 17422 Jul 17
parkrun29:21138BeestonBeeston parkrun # 1711 Jul 17
parkrun29:29143BeestonBeeston parkrun # 18323 Sep 17
parkrun29:37139GedlingGedling parkrun # 821 Jan 17
parkrun29:38209BeestonBeeston parkrun # 14714 Jan 17
parkrun29:50173BeestonBeeston parkrun # 14928 Jan 17
parkrun30:09305Forest RecForest Rec parkrun # 23425 Dec 17
parkrun30:17161BeestonBeeston parkrun # 17024 Jun 17
parkrun32:14258RushcliffeRushcliffe parkrun # 2498 Jul 17
4MNAD27:0941 7BreastonThe Run 426 Jul 17
5M34:0418624Holme PierrepontNotts Summer League 510 May 17
5.1MMT34:5314020HexgreaveNotts Summer League 5.119 Apr 17
10K42:2542:0618614DraycottWilne 10K3 Sep 17
10K43:1448467NottinghamFormula One Castle Rock 10K4 Aug 17
12KXC62:461457NottinghamECCA Saucony English National Championships25 Feb 17
HM93:2593:0623231WorksopWorksop Halloween Half Marathon29 Oct 17
HM98:1497:5136220NottinghamRobin Hood Half Marathon24 Sep 17
HM1:40:501:40:4012731HoseBelvoir Half Marathon9 Apr 17
HMMT2:15:112:14:2319015AshbourneCarsington Water Half Marathon26 Feb 17
ZXC43:129952Holme PierrepontEast Midlands League26 Nov 17
2016 V50 Beeston
EventPerfPosVenueMeetingDate
parkrun21:0317BeestonBeeston parkrun # 14531 Dec 16
parkrun21:4128BeestonBeeston parkrun # 14424 Dec 16
parkrun22:0229BeestonBeeston parkrun # 9516 Jan 16
parkrun22:39351BeestonBeeston parkrun # 13415 Oct 16
parkrun22:4238BeestonBeeston parkrun # 1154 Jun 16
parkrun22:4541BeestonBeeston parkrun # 1079 Apr 16
parkrun23:0235BeestonBeeston parkrun # 949 Jan 16
parkrun23:1140BeestonBeeston parkrun # 1062 Apr 16
parkrun23:1431BeestonBeeston parkrun # 12910 Sep 16
parkrun23:2044BeestonBeeston parkrun # 1283 Sep 16
parkrun23:2542BeestonBeeston parkrun # 11825 Jun 16
parkrun23:2631BeestonBeeston parkrun # 1246 Aug 16
parkrun23:4644BeestonBeeston parkrun # 12727 Aug 16
parkrun23:4945BeestonBeeston parkrun # 1192 Jul 16
parkrun24:0650BeestonBeeston parkrun # 12513 Aug 16
parkrun24:1357BeestonBeeston parkrun # 10312 Mar 16
parkrun24:1455BeestonBeeston parkrun # 12330 Jul 16
parkrun24:2181BeestonBeeston parkrun # 1117 May 16
parkrun24:3274BeestonBeeston parkrun # 11428 May 16
parkrun25:0268BeestonBeeston parkrun # 12223 Jul 16
parkrun25:2252BeestonBeeston parkrun # 1025 Mar 16
parkrun25:2662BeestonBeeston parkrun # 12116 Jul 16
parkrun25:37128Forest RecForest Rec parkrun # 18325 Dec 16
parkrun25:4158BeestonBeeston parkrun # 932 Jan 16
parkrun26:2692BeestonBeeston parkrun # 10127 Feb 16
parkrun26:4171BeestonBeeston parkrun # 986 Feb 16
parkrun26:5083BeestonBeeston parkrun # 11611 Jun 16
parkrun27:1381BeestonBeeston parkrun # 14317 Dec 16
parkrun27:27125BeestonBeeston parkrun # 1338 Oct 16
parkrun27:33111BeestonBeeston parkrun # 9730 Jan 16
parkrun27:55126BeestonBeeston parkrun # 13522 Oct 16
parkrun27:5876BeestonBeeston parkrun # 13812 Nov 16
parkrun27:58124BeestonBeeston parkrun # 1413 Dec 16
parkrun28:07124BeestonBeeston parkrun # 13919 Nov 16
parkrun28:10194Long EatonLong Eaton parkrun # 3713 Feb 16
parkrun28:15175BeestonBeeston parkrun # 1375 Nov 16
parkrun28:20153BeestonBeeston parkrun # 1321 Oct 16
parkrun28:57150BeestonBeeston parkrun # 11030 Apr 16
parkrun29:03116BeestonBeeston parkrun # 13017 Sep 16
3.8MMTL36:4030L1The WrekinWrekin Relay (3 x 3.8)9 Jul 16
4MNAD29:26776BreastonThe Run 427 Jul 16
5M35:3821228Holme PierrepontNotts Summer League 54 May 16
5MNAD36:55603Long EatonLong Eaton Late Summer 511 Sep 16
HM96:5496:2922319KeyworthKeyworth Turkey Trot Half Marathon11 Dec 16
HM1:41:001:40:2761344NottinghamRobin Hood Half Marathon25 Sep 16
HM1:46:401:46:3211919Market BosworthBosworth Half Marathon8 May 16
2015 V45 Beeston
EventPerfPosVenueMeetingDate
parkrun22:2842RushcliffeRushcliffe parkrun # 12821 Mar 15
parkrun22:4051BeestonBeeston parkrun # 467 Feb 15
parkrun22:4650BeestonBeeston parkrun # 4424 Jan 15
parkrun22:5047BeestonBeeston parkrun # 4714 Feb 15
parkrun22:5651BeestonBeeston parkrun # 599 May 15
parkrun23:4036BeestonBeeston parkrun # 711 Aug 15
parkrun24:4952BeestonBeeston parkrun # 8614 Nov 15
parkrun25:0467BeestonBeeston parkrun # 4928 Feb 15
parkrun25:1246BeestonBeeston parkrun # 5511 Apr 15
parkrun25:2751BeestonBeeston parkrun # 9012 Dec 15
parkrun26:0875BeestonBeeston parkrun # 9119 Dec 15
parkrun26:42118BeestonBeeston parkrun # 803 Oct 15
parkrun28:15109BeestonBeeston parkrun # 7819 Sep 15
parkrun45:46198BeestonBeeston parkrun # 5328 Mar 15
2014 V45 Beeston
EventPerfPosVenueMeetingDate
parkrun22:4134BeestonBeeston parkrun # 931 May 14
5MNAD37:2524047NottinghamNotts AAA's Summer League7 May 14
5MNAD37:5017436NottinghamNotts AAA's Summer League16 Apr 14
HM2:00:291:58:273196296NottinghamRobin Hood Half Marathon28 Sep 14
2012 V45 Beeston
EventPerfPosVenueMeetingDate
HM1:50:151:49:53848137Palma de Mallorca, ESPTUI Half Marathon21 Oct 12
ZRD42:1515646EpperstoneNottinghamshire Summer League11 Apr 12
2011 V45 Beeston
EventPerfPosVenueMeetingDate
4.2M28:11339BreastonThe Run 4.227 Jul 11
2010 V40 Beeston
EventPerfPosVenueMeetingDate
Mar3:09:273:09:131797LondonVirgin London Marathon25 Apr 10
Total Performances: 230
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV502016636
5MV502017446
5MV502018436
10KV5020171131
10KV5020181485
10KV5020191119
10MV502019193
10MALL20192405
HMV5020161199
HMV502017938
HMV502018684
HMV502019572
HMALL20198431
20MV502019116
MarV502018506
MarV502019591