Simone Capponi

notify us of amends 
 
Club:Penny Lane
Gender:Male
Age Group:V40
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K19:1920:2719:1920:1319:28
parkrun18:4523:4320:3519:5121:0320:0119:5418:45
5M32:2432:24
10M64:5164:51
Mar3:16:133:16:13

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Penny Lane
EventPerfPosVenueMeetingDate
5K20:275410LiverpoolSunFlowers Halewood 5K Series1 Sep 18
4.2MMT28:518515WallaseySummer Multi-Terrain Series11 Sep 18
4.5MMT30:429314BirkenheadSummer Multi-Terrain Series25 Sep 18
4.5MXCNT5811WaltonNorth West Sunday League28 Jan 18
4.7MMT33:499816ThurstastonSummer Multi-Terrain Series4 Sep 18
4.8MXCNT5812RuncornNorth West Sunday League14 Jan 18
4.9MMT34:46769ThurstastonSummer Multi-Terrain Series18 Sep 18
5.84MXC43:2752Clarkes GardenLiverpool & District League Championships11 Feb 18
2017 V40 Penny Lane
EventPerfPosVenueMeetingDate
5K19:197410LiverpoolWavertree Mystery 5K Series8 Aug 17
parkrun23:4374PrincesPrinces parkrun # 30518 Feb 17
parkrun24:2371PrincesPrinces parkrun # 30625 Feb 17
parkrun26:10118PrincesPrinces parkrun # 33730 Sep 17
4.5MXCNT548SkelmersdaleNorth West Sunday League12 Nov 17
4.7MMT32:49558ThurstastonSummer Multi-Terrain Series5 Sep 17
4.81MXCNT7618WarringtonNorth West Sunday League19 Feb 17
4.85MXCNT6311WirralNorth West Sunday League10 Dec 17
4.9MXCNT7114Clarke GardensNorth West Sunday League29 Oct 17
5.9MMT41:343610ThurstastonThurstaston Summer 5.99 May 17
9.8KXC43:11330LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10KMT42:508 1StandishStandish Hall Autumn 10K21 Oct 17
12KXC55:086922St HelensMerseyside County Championships7 Jan 17
2016 V35 Penny Lane
EventPerfPosVenueMeetingDate
parkrun20:3518DelamereDelamere parkrun # 18710 Dec 16
parkrun20:47201PrincesPrinces parkrun # 2575 Mar 16
4.4MMT28:499824WallaseySummer Multi-Terrain Series20 Sep 16
4.5MMT30:098818BirkenheadSummer Multi-Terrain Series27 Sep 16
4.5MXCNT8619SkelmersdaleNorth West Sunday League13 Nov 16
4.75MXCNT9220LiverpoolNorth West Sunday League4 Dec 16
4.85MXCNT8020WirralNorth West Sunday League18 Dec 16
4.9MMT34:589821ThurstastonSummer Multi-Terrain Series13 Sep 16
4.9MXCNT15340Clarke GardensNorth West Sunday League23 Oct 16
5.2MXCNT61Birchwood ParkNorth West League21 Feb 16
10KMT46:24478StandishStandish Hall Autumn 10K22 Oct 16
11.2KXC61:1592Arrowe ParkMerseyside County Championships9 Jan 16
12KXC68:31533BlackburnNorthern Championships30 Jan 16
ZRDL28:4969L1DelamereNorth West Road Relays10 Sep 16
ZXC44:5075Clarkes GardenLiverpool & District League7 Feb 16
2015 V35 Penny Lane
EventPerfPosVenueMeetingDate
5K20:13596LiverpoolWavertree Mystery 5K Series12 May 15
5K20:16575LiverpoolWavertree Mystery 5K Series14 Jul 15
5KL20:3964L1Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun19:5115PrincesPrinces parkrun # 20628 Feb 15
parkrun20:1323PrincesPrinces parkrun # 20017 Jan 15
parkrun20:1523PrincesPrinces parkrun # 20521 Feb 15
parkrun20:2916PrincesPrinces parkrun # 2169 May 15
parkrun20:4513PrincesPrinces parkrun # 2152 May 15
parkrun20:4921PrincesPrinces parkrun # 24221 Nov 15
4.4MMT29:5799WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MXCNT94SkelmersdaleNorth West League22 Nov 15
4.6ML35:0173L3LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
4.63MXCNT117Stadt MoersNorth West League8 Nov 15
4.7MMT34:25111Royden ParkSummer Multi-Terrain Series8 Sep 15
4.7MXCNT103LiverpoolNorth West League1 Nov 15
4.9MXCNT96RuncornNorth West League13 Dec 15
9.8KXC43:49393LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10KMT45:3112StandishStandish Hall Autumn 10K31 Oct 15
HMMT99:5599:54447ConwyNorth Wales Half Marathon26 Jul 15
ZXC40:3064Beacon ParkLiverpool & District League24 Oct 15
ZXC42:4778Clarkes GardenLiverpool & District League8 Feb 15
ZXCNT64RuncornNorth West Sunday League11 Jan 15
ZXCNT55Beacon ParkNorth West Sunday League1 Feb 15
ZXCNT51BirchwoodNorth West Sunday League22 Feb 15
2014 V35 Penny Lane
EventPerfPosVenueMeetingDate
parkrun21:0318DelamereDelamere parkrun # 5712 Apr 14
parkrun21:0626PrincesPrinces parkrun # 19513 Dec 14
parkrun22:0544PrincesPrinces parkrun # 16326 Apr 14
parkrun22:4476PrincesPrinces parkrun # 1908 Nov 14
parkrun22:5949PrincesPrinces parkrun # 1511 Feb 14
5.54ML37:4458L11ManchesterNorthern Men's 12 Stage Relays15 Mar 14
6MMT42:3133ThurstastonThurstaston Summer 613 May 14
10KMT46:1027StandishStandish Hall Autumn 10K25 Oct 14
12KXC61:20438KnowsleyNorthern Championships25 Jan 14
24MMT4:00:544:00:3669Llanwrtyd WellsMan Versus Horse 2414 Jun 14
ZXCNT30WarringtonNorth West Sunday League9 Feb 14
ZXCNT111Clarke GardensNorth West Sunday League26 Oct 14
ZXCNT6421Arrowe ParkNorth West Sunday League30 Nov 14
ZFL24:04153HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL42:0451Bispham GreenHarrock Hill 2 (5.2M/902ft)25 Jun 14
ZFL48:1242DaltonAshurst Beacon (5.9M/951ft)18 Jan 14
ZFL1:51:11304ConistonConiston (8.7M/3494ft)3 May 14
ZFL2:39:0272DuckingtonSandstone Trail Race A (17.1M/2149ft)27 Sep 14
2013 V35 Penny Lane
EventPerfPosVenueMeetingDate
5K19:28447LiverpoolWavertree Mystery 5K Series6 Aug 13
5K20:14366LiverpoolNorth West 5K Grand Prix3 Aug 13
parkrun20:0115PrincesPrinces parkrun # 1124 May 13
parkrun20:0819PrincesPrinces parkrun # 11127 Apr 13
parkrun20:1921PrincesPrinces parkrun # 1032 Mar 13
parkrun20:2025PrincesPrinces parkrun # 14314 Dec 13
parkrun20:2128PrincesPrinces parkrun # 11418 May 13
parkrun20:2523PrincesPrinces parkrun # 1009 Feb 13
parkrun20:298PrincesPrinces parkrun # 1086 Apr 13
parkrun20:3428PrincesPrinces parkrun # 12320 Jul 13
parkrun20:5329PrincesPrinces parkrun # 12029 Jun 13
parkrun21:2832PrincesPrinces parkrun # 10913 Apr 13
parkrun22:4761PrincesPrinces parkrun # 1389 Nov 13
parkrun23:1551PrincesPrinces parkrun # 13412 Oct 13
4.7MMT34:5183FrankbyWirral Challenge Series3 Sep 13
4.9MMT34:4187ThurstastonWirral Challenge Series10 Sep 13
10KMT41:2721ThurstastonThurstaston Summer 10K14 May 13
10KMT46:2636 StandishStandish Hall Autumn 10K19 Oct 13
ZXCNT95LiverpoolNorth West Sunday League27 Oct 13
ZXCNT84Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT8345Arrowe ParkNorth West Sunday League1 Dec 13
ZFL39:5262Bispham GreenHarrock Hill 2 (5.2M/902ft)26 Jun 13
ZFL53:2825BollingtonBollington Nostalgia (7.1M/1220ft)14 Jul 13
ZFL59:18119DaltonAshurst Beacon (5.9M/951ft)12 Jan 13
ZFL67:4641Capel CurigMoel Siabod (5.4M/2297ft)6 Jul 13
ZFL71:4589CongletonCloud Nine (9M/1250ft)3 Mar 13
ZFL2:35:0518CowpeTurbine Tangle (13.7M/1755ft)14 Sep 13
2012 V35 Penny Lane
EventPerfPosVenueMeetingDate
parkrun19:546PrincesPrinces parkrun # 557 Apr 12
parkrun19:576PrincesPrinces parkrun # 5614 Apr 12
parkrun20:2218PrincesPrinces parkrun # 7311 Aug 12
parkrun20:33171PrincesPrinces parkrun # 816 Oct 12
parkrun20:4214PrincesPrinces parkrun # 724 Aug 12
7.6KL30:2045L3LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
10KMT44:0132 StandishStandish Hall 10K18 Feb 12
10KMT45:2619 StandishStandish Hall Autumn 10K20 Oct 12
ZXC53:2374St HelensMerseyside County Championships7 Jan 12
ZXCNT53RuncornNorth West Sunday League15 Jan 12
ZXCNT65LiverpoolNorth West Sunday League5 Feb 12
ZXCNT37WarringtonNorth West Sunday League4 Mar 12
ZXCNT54LiverpoolNorth West Sunday League28 Oct 12
ZXCNT46SkelmersdaleNorth West Sunday League4 Nov 12
2011 SEN Penny Lane
EventPerfPosVenueMeetingDate
parkrun18:456PrincesPrinces parkrun # 126 Mar 11
parkrun18:492PrincesPrinces parkrun # 39 Apr 11
parkrun18:495PrincesPrinces parkrun # 523 Apr 11
parkrun18:537PrincesPrinces parkrun # 22 Apr 11
parkrun19:035PrincesPrinces parkrun # 921 May 11
parkrun19:114PrincesPrinces parkrun # 1028 May 11
parkrun19:145PrincesPrinces parkrun # 630 Apr 11
parkrun19:214PrincesPrinces parkrun # 814 May 11
parkrun19:227PrincesPrinces parkrun # 281 Oct 11
parkrun20:2412PrincesPrinces parkrun # 2113 Aug 11
parkrun21:0591PrincesPrinces parkrun # 373 Dec 11
parkrun21:5219PrincesPrinces parkrun # 1930 Jul 11
5.3KL20:3236L3LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
6KL22:3276L3WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
5M32:2470LiverpoolSefton Park 520 Jul 11
5MMT34:1532Nether AlderleyWizard 514 Jul 11
6MMT41:3231PrentonThurstaston Summer Multi-Terrain Challenge 610 May 11
9.8KXC42:06349LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10KMT42:5921 StandishStandish Hall 10K19 Feb 11
14MMT1:43:011:43:00111TywynRace the Train Rotary Challenge20 Aug 11
22MMT3:05:5253Llanwrtyd WellsMan v Horse 2211 Jun 11
ZXC39:2558Stadt MoersLiverpool & District League10 Dec 11
ZXC42:2679Clarkes GardensLiverpool & District League6 Feb 11
ZXC48:3361KnowsleyMerseyside County Championships8 Jan 11
ZXCNT31RuncornNorth West Sunday League16 Jan 11
ZXCNT77LiverpoolNorth West Sunday League30 Oct 11
ZXCNT48Beacon Country ParkNorth West Sunday League6 Nov 11
ZXCNT43WirralNorth West Sunday League4 Dec 11
ZFL93:1693:12145SnowdonSnowdon International Race23 Jul 11
2010 SEN Penny Lane
EventPerfPosVenueMeetingDate
3ML18:0039L2LeighNorth West Relays Senior Men18 Sep 10
9.8KXC39:42283LiverpoolLiverpool & District League27 Nov 10
10M64:5156PrestonPreston 1021 Nov 10
Mar3:16:413:16:132549LondonVirgin London Marathon25 Apr 10
ZXC39:3741Beacon ParkLiverpool & District League11 Dec 10
ZXCNT33LiverpoolNorth West Sunday League31 Oct 10
ZXCNT22LiverpoolNorth West Sunday League5 Dec 10
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV402017741