| 2020 V55 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 37:12 | | | | 93 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 63 | 15 Feb 20 |
| 2019 V55 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:13 | | | | 250 | | | | Newbury | Newbury parkrun # 411 | 28 Sep 19 |
| 10K | 56:32 | | | 57:04 | 353 | | | 22 | Southampton | Southampton AC Netley 10K | 19 May 19 |
| 2018 V55 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 55:55 | | | 56:14 | 368 | | | 19 | Southampton | Southampton AC 10K | 20 May 18 |
| 10K | 57:32 | c | | | 6852 | | | 245 | London | Vitality London 10,000 | 28 May 18 |
| HM | 2:04:41 | | | 2:05:02 | 326 | | | 18 | Blackfield | Solent Half Marathon | 23 Sep 18 |
| 2017 V55 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.68 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| HT6K | 11.01 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| parkrun | 27:08 | | | | 174 | | | | Newbury | Newbury parkrun # 306 | 7 Oct 17 |
| parkrun | 27:39 | | | | 171 | | | | Newbury | Newbury parkrun # 298 | 12 Aug 17 |
| parkrun | 28:18 | | | | 260 | | | | Newbury | Newbury parkrun # 294 | 15 Jul 17 |
| 2016 V55 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.37 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| HT6K | 12.02 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| JT700 | 12.69 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| parkrun | 25:43 | | | | 118 | | | | Newbury | Newbury parkrun # 240 | 9 Jul 16 |
| parkrun | 25:54 | | | | 82 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 241 | 20 Feb 16 |
| 10K | 51:50 | | | 52:33 | 3285 | | | 94 | London | Vitality London 10,000 | 30 May 16 |
| 10M | 84:09 | | | 84:49 | 414 | | | 62 | Salisbury | City of Salisbury 10 | 13 Mar 16 |
| HM | 1:58:03 | | | 1:58:25 | 309 | | | 12 | Blackfield | Solent Half Marathon | 9 Oct 16 |
| HMMT | 3:44:40 | | | 3:45:36 | 232 | | | 32 | Kingsclere | Hampshire Hoppit Half Marathon | 19 Jun 16 |
| ZXC | 56:03 | | | | 260 | | | 45 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.90 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| parkrun | 24:15 | | | | 59 | | | | Andover | Andover parkrun # 219 | 8 Aug 15 |
| parkrun | 24:17 | | | | 50 | | | | Andover | Andover parkrun # 220 | 15 Aug 15 |
| parkrun | 24:45 | | | | 64 | | | | Andover | Andover parkrun # 213 | 27 Jun 15 |
| parkrun | 24:55 | | | | 67 | | | | Andover | Andover parkrun # 218 | 1 Aug 15 |
| parkrun | 25:13 | | | | 123 | | | | Newbury | Newbury parkrun # 202 | 31 Oct 15 |
| parkrun | 26:41 | | | | 81 | | | | Newbury | Newbury parkrun # 211 | 26 Dec 15 |
| 5.994KL | 29:39 | | | | 57 | L4 | | 18 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 5.2MXC | 53:21 | | | | 101 | | | 17 | Tadley | Tadley Runners 5.2 | 6 Dec 15 |
| 10K | 51:53 | | | 53:29 | 3483 | | | 98 | London | Bupa London 10,000 | 25 May 15 |
| ZXC | 47:16 | | | | 187 | | | 41 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 55:05 | | | | 248 | | | 42 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 63:27 | | | | 177 | | | 17 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:06 | | | | 63 | | | | Basingstoke | Basingstoke parkrun # 341 | 25 Oct 14 |
| parkrun | 23:18 | | | | 88 | | | | Basingstoke | Basingstoke parkrun # 337 | 27 Sep 14 |
| parkrun | 24:00 | | | | 84 | | | | Newbury | Newbury parkrun # 150 | 15 Nov 14 |
| parkrun | 24:01 | | | | 91 | | | | Basingstoke | Basingstoke parkrun # 336 | 20 Sep 14 |
| parkrun | 24:59 | | | | 41 | | | | Andover | Andover parkrun # 148 | 12 Apr 14 |
| parkrun | 25:26 | | | | 60 | | | | Andover | Andover parkrun # 168 | 30 Aug 14 |
| 5.994KL | 28:51 | | | | 60 | L3 | | 19 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 10M | 85:16 | | | 85:37 | 463 | | | 78 | Salisbury | Salisbury 10 | 9 Mar 14 |
| 10M | 85:40 | | | | 343 | | | 31 | Alton | Alton 10 | 11 May 14 |
| ZXC | 42:38 | | | | 217 | | | 40 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 48:56 | | | | 191 | | | 35 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 50:18 | | | | 236 | | | 39 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 52:03 | | | | 220 | | | 27 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 52:58 | | | | 156 | | | 30 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 55:24 | | | | 120 | | | 57 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| 2013 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:04 | | | | 59 | | | | Newbury | Newbury parkrun # 66 | 20 Apr 13 |
| parkrun | 23:34 | | | | 81 | | | | Basingstoke | Basingstoke parkrun # 275 | 3 Aug 13 |
| parkrun | 24:06 | | | | 46 | | | | Newbury | Newbury parkrun # 71 | 25 May 13 |
| parkrun | 24:07 | | | | 21 | | | 1 | Sheringham | Sheringham parkrun # 15 | 23 Feb 13 |
| parkrun | 24:08 | | | | 101 | | | | Basingstoke | Basingstoke parkrun # 270 | 29 Jun 13 |
| parkrun | 24:22 | | | | 74 | | | | Newbury | Newbury parkrun # 93 | 26 Oct 13 |
| parkrun | 24:26 | | | | 44 | | | | Andover | Andover parkrun # 119 | 5 Oct 13 |
| 5M | 38:07 | | | | 83 | | | 24 | Braishfield | Braishfield 5 | 2 Jun 13 |
| 5M | 39:14 | | | | 309 | | | 30 | Overton | Overton 5 | 7 Sep 13 |
| 10K | 48:17 | | | | 276 | | | 45 | Southampton | Southampton AC 10K | 19 May 13 |
| 10MMT | 85:18 | | | | 110 | | | | South Harting | Harting 10 | 4 Aug 13 |
| 16MMT | 2:18:09 | | | | 72 | | | 12 | Overton | Combe Gibbet To Overton 16 | 7 Apr 13 |
| 30KMT | 3:08:26 | | | 3:09:01 | 75 | | | 8 | Salisbury | Salisbury 5-4-3-2-1 30K | 11 Aug 13 |
| 33MMT | 6:20:51 | | | | 101 | | | 16 | Marlborough | Marlborough Downs Challenge 33 | 12 May 13 |
| ZXC | 51:10 | | | | 239 | | | 124 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| 2012 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:34 | | | | 48 | | | | Basingstoke | Basingstoke parkrun # 213 | 9 Jun 12 |
| parkrun | 22:47 | | | | 88 | | | | Newbury | Newbury parkrun # 18 | 5 Jun 12 |
| parkrun | 22:54 | | | | 55 | | | | Basingstoke | Basingstoke parkrun # 215 | 23 Jun 12 |
| parkrun | 23:04 | | | | 50 | | | | Newbury | Newbury parkrun # 28 | 11 Aug 12 |
| parkrun | 23:39 | | | | 14 | | | | Andover | Andover parkrun # 54 | 14 Jul 12 |
| parkrun | 23:55 | | | | 66 | | | | Newbury | Newbury parkrun # 25 | 21 Jul 12 |
| parkrun | 24:18 | | | | 62 | | | | Newbury | Newbury parkrun # 27 | 4 Aug 12 |
| parkrun | 24:29 | | | | 37 | | | | Basingstoke | Basingstoke parkrun # 214 | 16 Jun 12 |
| 5M | 37:24 | | | | 67 | | | 11 | Braishfield | Romsey Braishfield Beer Race 5 | 17 Jun 12 |
| 5MMT | 39:34 | | | | 45 | | | 24 | Kingsclere | Kingsclere 5 | 8 Jul 12 |
| 10K | 39:13 | | | 39:13 | 337 | | | 4 | London | Bupa London 10,000 (10K) | 27 May 12 |
| HM | 1:48:58 | | | 1:49:37 | 807 | | | 58 | Gosport | Gosport Half Marathon | 18 Nov 12 |
| 16MMT | 2:14:15 | | | | 72 | | | 13 | Overton | Combe Gibbet To Overton 16 | 1 Apr 12 |
| 33MMT | 6:24:57 | | | | 84 | | | 14 | Marlborough | Marlborough Downs Challenge 33 | 12 May 12 |
| ZXC | 49:55 | | | | 205 | | | 36 | Basingstoke | Hampshire League | 1 Dec 12 |
| 2011 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:27 | | | | 71 | | | 5 | Portsmouth | Portsmouth Promenade 5K Series | 3 Aug 11 |
| parkrun | 21:58 | | | | 41 | | | | Basingstoke | Basingstoke parkrun # 157 | 11 Jun 11 |
| parkrun | 22:43 | | | | 53 | | | | Basingstoke | Basingstoke parkrun # 159 | 25 Jun 11 |
| parkrun | 23:15 | | | | 53 | | | | Basingstoke | Basingstoke parkrun # 185 | 24 Dec 11 |
| parkrun | 23:16 | | | | 50 | | | | Basingstoke | Basingstoke parkrun # 188 | 31 Dec 11 |
| parkrun | 23:17 | | | | 25 | | | | Andover | Andover parkrun # 3 | 30 Jul 11 |
| parkrun | 23:35 | | | | 64 | | | | Basingstoke | Basingstoke parkrun # 181 | 26 Nov 11 |
| 5M | 36:22 | | | | 57 | | | 11 | Braishfield | Braishfield 5 | 12 Jun 11 |
| 10K | 45:41 | | | | 199 | | | 33 | Southampton | Southampton AC 10K | 15 May 11 |
| 10M | 75:45 | | | 75:55 | 264 | | | 48 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 10M | 78:51 | | | | 221 | | | 47 | Holybourne | Alton 10 | 8 May 11 |
| 16MMT | 2:17:23 | | | | 91 | | | 16 | Overton | Combe Gibbet To Overton 16 | 3 Apr 11 |
| ZXC | 56:12 | | | | 106 | | | 15 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| 2010 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:25 | | | | 27 | | | | Basingstoke | Basingstoke parkrun # 104 | 19 Jun 10 |
| parkrun | 22:40 | | | | 40 | | | | Basingstoke | Basingstoke parkrun # 103 | 12 Jun 10 |
| parkrun | 22:51 | | | | 50 | | | | Basingstoke | Basingstoke parkrun # 100 | 22 May 10 |
| parkrun | 23:11 | | | | 54 | | | | Basingstoke | Basingstoke parkrun # 123 | 30 Oct 10 |
| parkrun | 25:09 | | | | 27 | | | | Basingstoke | Basingstoke parkrun # 131 | 25 Dec 10 |
| 10K | 46:32 | | | | 87 | | | | Ropley | Ropley 10K | 30 May 10 |
| HM | 1:51:27 | | | 1:51:40 | 234 | | | 42 | Fawley | Solent Half Marathon | 10 Oct 10 |
| HMMT | 2:05:05 | | | | 160 | | | 21 | Broughton | Clarendon Half Marathon | 3 Oct 10 |
| Mar | 4:17:52 | | | 4:19:08 | 15497 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 51:55 | | | | 208 | | | 33 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:14 | | | | 27 | | | | Basingstoke | Basingstoke parkrun # 61 | 5 Sep 09 |
| parkrun | 23:37 | | | | 39 | | | | Basingstoke | Basingstoke parkrun # 42 | 25 Apr 09 |
| parkrun | 23:39 | | | | 61 | | | | Basingstoke | Basingstoke parkrun # 51 | 27 Jun 09 |
| parkrun | 24:04 | | | | 41 | | | | Basingstoke | Basingstoke parkrun # 50 | 20 Jun 09 |
| 2000 V35 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 70:53 | | | | 755 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |