Robert Shulman

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Club:London Heathside
Gender:Male
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
89K9:57:14a9:57:14a
20033.733.7
8002:44.52:44.5
15005:18.75:32.45:18.7
Mile5:43.755:43.75
300011:14.511:33.0111:14.5
500018:17.719:23.3519:29.1819:01.018:17.718:35.7
1000038:26.438:26.4
SP6K5.845.84
EventPB20192018201720162015201420132012201120102009200820072006
5K18:1218:5218:3319:2218:3218:1218:12
parkrun17:5720:0521:0020:3320:2119:5919:4618:4817:5719:38
5M30:3230:32
10K37:0639:0039:1238:1737:1839:0737:0637:36
10M60:3362:2861:1460:33
HM80:4686:2485:5684:2982:2782:5180:4690:0884:14
Mar2:53:322:58:313:07:533:08:492:53:362:53:323:16:072:57:252:54:123:38:542:58:46

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 London Heathside
EventPerfPosVenueMeetingDate
500019:23.3592Finsbury ParkBarnet & District AC & London Heathside AC Championships1 Jun 19
5K18:52775London Hyde ParkHarbour Club Last Friday of the Month 5K29 Mar 19
5K19:34928London Hyde ParkHarbour Club Last Friday of the Month 5K22 Feb 19
parkrun20:05191Ally PallyAlly Pally parkrun # 3571 Jan 19
parkrun21:1224Ally PallyAlly Pally parkrun # 36423 Feb 19
parkrun21:14311Ally PallyAlly Pally parkrun # 36823 Mar 19
parkrun22:0326Ally PallyAlly Pally parkrun # 3744 May 19
parkrun22:0830Ally PallyAlly Pally parkrun # 37618 May 19
parkrun22:3274Whitley BayWhitley Bay parkrun # 34125 May 19
parkrun22:3848Ally PallyAlly Pally parkrun # 36019 Jan 19
parkrun23:1750Ally PallyAlly Pally parkrun # 3798 Jun 19
parkrun23:3351Ally PallyAlly Pally parkrun # 37220 Apr 19
parkrun24:1960Ally PallyAlly Pally parkrun # 37113 Apr 19
7.5KXC36:292739Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC33:042609Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
10K39:0739:0070332LondonVitality London 10,00027 May 19
10KNAD43:3443:34161East FinchleyRace the Neighbours 10K14 Jul 19
HM86:2986:24665BrentwoodBrentwood Half Marathon17 Mar 19
Mar2:58:31c1990107LondonVirgin London Marathon28 Apr 19
2018 V50 London Heathside
EventPerfPosVenueMeetingDate
500019:29.18232Finsbury ParkLondon Heathside AC Club Championships4 Sep 18
SP6K5.842Finsbury ParkLondon Heathside AC Club Championships4 Sep 18
5K18:33575London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
5K19:13634London Hyde ParkHarbour Club Last Friday of the Month 5K16 Feb 18
5K19:31493London Hyde ParkHarbour Club Last Friday of the Month 5K31 Aug 18
5K19:41786London Hyde ParkHarbour Club Last Friday of the Month 5K28 Sep 18
5KNAD19:13643London Hyde ParkHarbour Club Last Friday of the Month 5K26 Jan 18
parkrun21:0022Whitley BayWhitley Bay parkrun # 30518 Aug 18
parkrun21:13131Ally PallyAlly Pally parkrun # 3227 Apr 18
parkrun21:1415Ally PallyAlly Pally parkrun # 33614 Jul 18
parkrun21:3710Ally PallyAlly Pally parkrun # 3384 Aug 18
parkrun21:42131Ally PallyAlly Pally parkrun # 33911 Aug 18
parkrun21:4725Ally PallyAlly Pally parkrun # 3428 Sep 18
parkrun21:5136Ally PallyAlly Pally parkrun # 34820 Oct 18
parkrun21:5734Ally PallyAlly Pally parkrun # 3466 Oct 18
parkrun22:0726Ally PallyAlly Pally parkrun # 31327 Jan 18
parkrun22:4443Ally PallyAlly Pally parkrun # 3357 Jul 18
parkrun23:1030Ally PallyAlly Pally parkrun # 35629 Dec 18
parkrun23:3060Ally PallyAlly Pally parkrun # 34529 Sep 18
parkrun23:5443Ally PallyAlly Pally parkrun # 34025 Aug 18
parkrun24:09109Hampstead HeathHampstead Heath parkrun # 3821 Sep 18
7.8KXC31:12939Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC30:43677KingsburyLiddiard Trophy (Inc North of Thames Championships)27 Oct 18
8KXC33:292176Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC34:291966UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC34:353089Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
5.4MXC35:317122Hackney MarshesNorth London Championships3 Nov 18
10K39:121274London Victoria ParkMiddlesex 10K30 Sep 18
10K58:1757:52656105Crouch EndHornsey YMCA Crouch End 10K20 May 18
10.2KXC44:49221Parliament HillLondon Championships17 Nov 18
Mar3:08:003:07:53184GloucesterGloucester Winter Marathon14 Jan 18
Mar4:02:58c10206800LondonVirgin London Marathon22 Apr 18
90.184K10:48:317843Pietermaritzburg-Durban, RSAComrades Marathon10 Jun 18
2017 V50 London Heathside
EventPerfPosVenueMeetingDate
300011:33.0110nsFinsburySweatshop Southern Athletics League Division 2E8 Jul 17
5K19:22435London Hyde ParkHarbour Club Last Friday of the Month 5K28 Jul 17
parkrun20:33111Hampstead HeathHampstead Heath parkrun # 3064 Mar 17
parkrun20:44111Ally PallyAlly Pally parkrun # 28615 Jul 17
parkrun21:00151Ally PallyAlly Pally parkrun # 2644 Feb 17
parkrun21:0224Ally PallyAlly Pally parkrun # 27125 Mar 17
parkrun21:0312Ally PallyAlly Pally parkrun # 30028 Oct 17
parkrun21:13241Ally PallyAlly Pally parkrun # 28424 Jun 17
parkrun21:1519Ally PallyAlly Pally parkrun # 26725 Feb 17
parkrun21:40111Ally PallyAlly Pally parkrun # 29630 Sep 17
parkrun22:04311Ally PallyAlly Pally parkrun # 27018 Mar 17
parkrun22:0527Ally PallyAlly Pally parkrun # 26911 Mar 17
parkrun22:1736Ally PallyAlly Pally parkrun # 3059 Dec 17
parkrun22:3228Ally PallyAlly Pally parkrun # 28729 Jul 17
parkrun23:1342Ally PallyAlly Pally parkrun # 29523 Sep 17
parkrun23:5248Ally PallyAlly Pally parkrun # 29416 Sep 17
parkrun24:0861Ally PallyAlly Pally parkrun # 2607 Jan 17
parkrun24:5977Ally PallyAlly Pally parkrun # 27522 Apr 17
parkrun25:2063Ally PallyAlly Pally parkrun # 29019 Aug 17
7.8KXC32:5432914Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC32:2131817UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC34:1028215Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC37:5834334Trent ParkStart Fitness Metropolitan League14 Jan 17
10KNAD39:1539:14264Crouch EndHornsey YMCA Crouch End 10K21 May 17
HM86:1185:562129WokinghamWokingham Half Marathon12 Feb 17
Mar3:08:49c2912200LondonVirgin London Marathon23 Apr 17
Mar3:19:133:19:00575Stratford-upon-AvonRotary Shakespeare Marathon7 May 17
86.73K8:18:29104165Durban-Pietermaritzburg, RSAComrades Marathon4 Jun 17
ZXC34:5914624Trent ParkSunday League12 Nov 17
2016 V45 London Heathside
EventPerfPosVenueMeetingDate
20033.76Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
8002:44.55Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
15005:32.42HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
Mile5:43.7559HendonGolden Stag Mile Open20 Jul 16
300011:14.52Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
500019:01.04HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
1000038:26.482WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
5K18:32384London Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 16
5K18:56412London Hyde ParkBrooks Serpentine Last Friday 5K30 Sep 16
parkrun20:2131Ally PallyAlly Pally parkrun # 2294 Jun 16
parkrun20:25131Ally PallyAlly Pally parkrun # 2332 Jul 16
parkrun20:3161Ally PallyAlly Pally parkrun # 2202 Apr 16
parkrun20:4113Ally PallyAlly Pally parkrun # 23913 Aug 16
parkrun20:5617Ally PallyAlly Pally parkrun # 23516 Jul 16
parkrun21:0881Ally PallyAlly Pally parkrun # 25112 Nov 16
parkrun21:359Ally PallyAlly Pally parkrun # 2061 Jan 16
parkrun21:4221Ally PallyAlly Pally parkrun # 23623 Jul 16
parkrun21:4520Ally PallyAlly Pally parkrun # 2461 Oct 16
parkrun21:5218Ally PallyAlly Pally parkrun # 2478 Oct 16
parkrun22:0218Ally PallyAlly Pally parkrun # 23011 Jun 16
parkrun22:0525Ally PallyAlly Pally parkrun # 22216 Apr 16
parkrun22:1321Ally PallyAlly Pally parkrun # 24310 Sep 16
parkrun22:3726Ally PallyAlly Pally parkrun # 2219 Apr 16
8KXC37:3320822Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC37:4137134Claybury ParkStart Fitness Metropolitan League15 Oct 16
10K38:17752London Victoria ParkMiddlesex 10K4 Sep 16
10K39:1539:15101London Regents ParkMornington Chasers' Regent's Park 10K Winter Series7 Feb 16
10KNAD40:5640:553East FinchleyRace the Neighbours 10K10 Jul 16
12KXC50:0383Wormwood ScrubsMiddlesex County Championships9 Jan 16
15KXC70:03618Parliament HillSouth of England Championships30 Jan 16
HM84:3484:2911327WokingSurrey Half Marathon13 Mar 16
Mar2:53:402:53:36251AbingdonAbingdon Marathon23 Oct 16
Mar2:55:542:55:48131453LondonVirgin London Marathon24 Apr 16
2015 V45 London Heathside
EventPerfPosVenueMeetingDate
5K18:12224London Hyde ParkBrooks Serpentine Last Friday 5K31 Jul 15
5K18:52254London Hyde ParkBrooks Serpentine Last Friday 5K25 Sep 15
5K19:05515London Hyde ParkBrooks Serpentine Last Friday 5K27 Nov 15
parkrun19:5951Ally PallyAlly Pally parkrun # 16828 Mar 15
parkrun19:598Ally PallyAlly Pally parkrun # 20419 Dec 15
parkrun22:0053Finsbury ParkFinsbury Park parkrun # 2861 Aug 15
parkrun22:3216Ally PallyAlly Pally parkrun # 20526 Dec 15
10K37:18224Battersea ParkSelf Transcendence 10K8 Aug 15
10KNAD38:0138:01115Crouch EndHornsey YMCA Crouch End 10K17 May 15
10KNAD39:5639:5521London Regent's ParkISEH 10K28 Jun 15
10KXC40:245327ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
15KXC69:43530BrightonSouth of England AA Championships24 Jan 15
10M62:3362:28366BramleyBramley 1015 Feb 15
HM82:2882:27389BrentwoodBrentwood Half Marathon22 Mar 15
Mar2:53:462:53:321033125LondonVirgin London Marathon26 Apr 15
Mar2:53:582:53:543513AbingdonAbingdon Marathon18 Oct 15
ZXC32:5123017Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC37:192109StevenageStart Fitness Metropolitan League7 Nov 15
ZXC40:1622415Horsenden HillATW Metropolitan League10 Jan 15
ZXC51:28107Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 V45 London Heathside
EventPerfPosVenueMeetingDate
4.87KNAD18:26514London Hyde ParkBrooks Serpentine Last Friday 5K25 Apr 14
parkrun19:46151Finsbury ParkFinsbury Park parkrun # 24718 Oct 14
parkrun20:1520Whitley BayWhitley Bay parkrun # 11720 Sep 14
parkrun20:28171Finsbury ParkFinsbury Park parkrun # 25513 Dec 14
parkrun20:3341Ally PallyAlly Pally parkrun # 1434 Oct 14
parkrun20:435Ally PallyAlly Pally parkrun # 14227 Sep 14
parkrun21:096Ally PallyAlly Pally parkrun # 12821 Jun 14
parkrun23:5381Finsbury ParkFinsbury Park parkrun # 2436 Sep 14
5M30:32309PerivalePerivale 57 Dec 14
10K39:1039:07454London Hyde ParkSerpentine New Year's Day 10K1 Jan 14
Mar3:17:093:16:073073459LondonVirgin London Marathon13 Apr 14
89K9:57:14a35971307Durban, RSAComrades Marathon1 Jun 14
ZXC30:52575KingsburyNorth of the Thames Championships/Liddiard Trophy25 Oct 14
ZXC31:595013Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC32:182049StevenageATW Metropolitan League8 Nov 14
ZXC33:2724012ClayburyATW Metropolitan League11 Oct 14
ZXC34:2219915UxbridgeATW Metropolitan League20 Dec 14
ZXC36:469421SouthgateSunday League23 Nov 14
ZXC42:3818750Parliament HillLondon Championships15 Nov 14
ZXC52:42107Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V45 London Heathside
EventPerfPosVenueMeetingDate
15005:18.7102Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
500018:17.7231Finsbury ParkLondon Heathside Clubs Championships4 Jun 13
5K18:12 283London Hyde ParkBrooks Serpentine Last Friday 5K28 Jun 13
5K18:14 221London Hyde ParkBrooks Serpentine Last Friday 5K23 Aug 13
5K18:45415London Hyde ParkBrooks Serpentine Last Friday 5K25 Oct 13
5K19:0024London Hyde ParkBrooks Serpentine Last Friday 5K27 Dec 13
parkrun18:4821Ally PallyAlly Pally parkrun # 7111 May 13
parkrun18:5571Finsbury ParkFinsbury parkrun # 1649 Feb 13
parkrun18:567Finsbury ParkFinsbury parkrun # 19812 Oct 13
parkrun18:5721Ally PallyAlly Pally parkrun # 639 Mar 13
parkrun19:1011Ally PallyAlly Pally parkrun # 915 Oct 13
parkrun19:1331Ally PallyAlly Pally parkrun # 6927 Apr 13
parkrun19:2911Ally PallyAlly Pally parkrun # 796 Jul 13
parkrun19:3031Ally PallyAlly Pally parkrun # 7325 May 13
parkrun19:3251Ally PallyAlly Pally parkrun # 9028 Sep 13
parkrun19:4011Ally PallyAlly Pally parkrun # 6530 Mar 13
parkrun19:4811Ally PallyAlly Pally parkrun # 8310 Aug 13
parkrun19:557Finsbury ParkFinsbury parkrun # 1591 Jan 13
parkrun20:1911Ally PallyAlly Pally parkrun # 823 Aug 13
parkrun20:2041Ally PallyAlly Pally parkrun # 8921 Sep 13
parkrun20:2351Ally PallyAlly Pally parkrun # 8417 Aug 13
parkrun20:3311Ally PallyAlly Pally parkrun # 8524 Aug 13
parkrun20:3431Ally PallyAlly Pally parkrun # 10014 Dec 13
parkrun20:5171Ally PallyAlly Pally parkrun # 9830 Nov 13
parkrun20:575Ally PallyAlly Pally parkrun # 6123 Feb 13
parkrun21:3471Ally PallyAlly Pally parkrun # 8631 Aug 13
parkrun21:5171Ally PallyAlly Pally parkrun # 9616 Nov 13
5MXC35:0721717Alexandra PalaceATW Metropolitan League21 Dec 13
10K37:06807London Victoria ParkMiddlesex 10K7 Sep 13
10KNAD37:3237:321410Crouch EndHornsey YMCA Crouch End 10K19 May 13
10M61:14766TwickenhamCabbage Patch 1020 Oct 13
HM82:5382:51356BrentwoodBrentwood Half Marathon24 Mar 13
HM83:1783:14379SouthendSouthend Half Marathon9 Jun 13
Mar2:57:442:57:251025140LondonVirgin London Marathon21 Apr 13
Mar3:03:003:02:53413Florence, ITAFirenze Marathon24 Nov 13
ZXC27:50181KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC31:5942Trent ParkSunday League8 Dec 13
ZXC38:0315614PerivaleATW Metropolitan League12 Jan 13
ZXC38:595212Alexandra PalaceChingford League28 Dec 13
2012 V45 London Heathside
EventPerfPosVenueMeetingDate
500018:35.720Finsbury ParkLondon Heathside Clubs Championships Part 24 Sep 12
parkrun17:5711Ally PallyAlly Pally parkrun # 1814 Apr 12
parkrun18:4861Finsbury ParkFinsbury parkrun # 1456 Oct 12
parkrun19:0211Ally PallyAlly Pally parkrun # 4022 Sep 12
parkrun19:0911Ally PallyAlly Pally parkrun # 371 Sep 12
parkrun19:177Finsbury ParkFinsbury parkrun # 11218 Feb 12
parkrun19:1810Finsbury ParkFinsbury parkrun # 10921 Jan 12
parkrun19:1921Ally PallyAlly Pally parkrun # 334 Aug 12
parkrun19:2221Ally PallyAlly Pally parkrun # 4924 Nov 12
parkrun19:232Ally PallyAlly Pally parkrun # 3915 Sep 12
parkrun19:3221Ally PallyAlly Pally parkrun # 2326 May 12
parkrun19:3411Ally PallyAlly Pally parkrun # 1310 Mar 12
parkrun19:3611Ally PallyAlly Pally parkrun # 297 Jul 12
parkrun19:516Finsbury ParkFinsbury parkrun # 1077 Jan 12
parkrun19:5111Ally PallyAlly Pally parkrun # 2212 May 12
parkrun19:5811Ally PallyAlly Pally parkrun # 215 May 12
parkrun20:0441Ally PallyAlly Pally parkrun # 2616 Jun 12
parkrun20:0621Ally PallyAlly Pally parkrun # 518 Dec 12
parkrun20:0721Ally PallyAlly Pally parkrun # 463 Nov 12
parkrun20:214Ally PallyAlly Pally parkrun # 3014 Jul 12
parkrun20:3161Hampstead HeathHampstead Heath parkrun # 6511 Aug 12
parkrun20:434Ally PallyAlly Pally parkrun # 1417 Mar 12
parkrun21:0411Ally PallyAlly Pally parkrun # 5322 Dec 12
10K37:36363London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10K39:4017HampsteadHampstead 10k24 Jun 12
10KNAD38:0338:02149London Priory ParkHornsey YMCA 10K20 May 12
10M60:33617TwickenhamCabbage Patch 1021 Oct 12
HM80:4980:46266BrentwoodBrentwood Half Marathon25 Mar 12
Mar2:54:12133LutonLuton Marathon18 Nov 12
Mar3:08:113:07:541828227LondonVirgin London Marathon22 Apr 12
ZXC30:52388Trent ParkChingford League13 Oct 12
ZXC31:396218Horsenden HillNorth London Championships27 Oct 12
ZXC31:5419625Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC34:4118617Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC40:215815ChingfordChingford League29 Dec 12
ZXC49:15815Parliament HillEnglish National Championships25 Feb 12
2011 V40 London Heathside
EventPerfPosVenueMeetingDate
parkrun19:3891Finsbury ParkFinsbury parkrun # 568 Jan 11
parkrun19:574Ally PallyAlly Pally parkrun # 431 Dec 11
parkrun20:0171Finsbury ParkFinsbury parkrun # 9224 Sep 11
parkrun21:0410Finsbury ParkFinsbury parkrun # 9010 Sep 11
parkrun21:13111Finsbury ParkFinsbury parkrun # 802 Jul 11
10KMT39:2285EnfieldJill Oliver 10K16 Oct 11
HM90:1490:0897BrentwoodBrentwood Half Marathon20 Mar 11
Mar3:40:023:38:545153LondonVirgin London Marathon17 Apr 11
ZXC32:3519518ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC35:2522331Alexandra PalaceMetropolitan League15 Jan 11
ZXC42:3013935Parliament HillLondon Championships19 Nov 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
HM84:1884:1439BrentwoodBrentwood Half Marathon21 Mar 10
Mar2:58:512:58:46998LondonVirgin London Marathon25 Apr 10
Total Performances: 242
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V502016171
800V502016181
1500V452013172
1500V502016169
MileV50201644
3000V502016129
3000V502017151
5000V45201296
5000V45201398
5000V50201692
5000V502018111
5000V50201958
10000V50201626
SP6KV502018114
5KALL20132533
5KV452013212
5KV452015225
5KALL20152973
5KV502016171
5KALL20163574
5KV502017314
5KV502018191
5KALL20184149
5KV502019176
5KALL20193621
parkrunV452012219
parkrunALL20123059
parkrunV45AT1500
5MV452014240
5MALL20141932
10KALL20124215
10KV452012455
10KV452013336
10KALL20133823
10KV452014808
10KV452015360
10KALL20154490
10KV452016824
10KV502016310
10KV502018452
10KALL20187938
10KV502019312
10KALL20195578
10MV452012111
10MALL20121013
10MALL20131123
10MV452013134
10MV452015183
10MALL20151574
HMV452011951
HMV452012222
HMALL20122280
HMV452013321
HMALL20133330
HMV452015329
HMALL20153571
HMV452016486
HMALL20164662
HMALL20175697
HMV502017316
HMV502019285
HMALL20194747
MarV402010323
MarALL20101566
MarV452012102
MarALL20121076
MarALL20131488
MarV452013184
MarV452014614
MarV452015146
MarALL20151387
MarV50201656
MarALL20161586
MarALL20173845
MarV502017260
MarALL20183210
MarV502018198
MarV502019105
MarALL20192166