| 2019 V45 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.4 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 400 | 73.6 | | | | 2 | 6 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 1500 | 5:45.5 | | | | 12 | 4 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 3000 | 12:13.1 | | | | 2 | 2 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 2000SC | 9:38.28 | | | | 4 | | | | Jarrow | North East Grand Prix Open | 24 Jul 19 |
| PV | 1.70 | | | | 6 | | | | Jarrow | North East Grand Prix Open | 26 Jun 19 |
| PV | 1.70 | | | | 8 | | | | Gateshead | Gateshead Harriers Tartan Games Open | 26 Aug 19 |
| PV | 1.63 | | | | 7 | | | | Gateshead | North East Grand Prix Open | 7 Aug 19 |
| PV | 1.60 | | | | 7 | | | | Jarrow | North East Grand Prix Open | 10 Jul 19 |
| SP7.26K | 6.54 | | | | 4 | B | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| SP7.26K | 6.44 | | | | 2 | | | | Jarrow | North East Grand Prix Open | 24 Jul 19 |
| 3KXCL | 14:37 | | | | 52 | L3 | | 13 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2.2ML | 15:33 | | | | 102 | L4 | | 40 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 12KXC | 60:59 | | | | 1811 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 63:15 | | | | 661 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 44:58 | | | | 360 | | | 62 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| 2018 V45 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:20 | | | | 22 | L2 | | 2 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.22ML | 15:22 | | | | 58 | L6 | | 11 | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| parkrun | 23:49 | | | | 43 | | | | Brierley Forest | Brierley Forest parkrun # 98 | 1 Sep 18 |
| 5.67M | 41:08 | | | 40:30 | 614 | | | 184 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| ZXC | 49:45 | | | | 303 | | | 40 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 V40 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 8:49.1 | | | | 10 | | | | Jarrow | North Eastern Open Grand Prix Series | 24 May 17 |
| 1.8MXCL | 11:55 | | | | 11 | L4 | | | Farringdon | Farringdon Open & Relays | 2 Sep 17 |
| 3KXCL | 11:49 | | | | 31 | L1 | | 7 | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2MXCL | 14:33 | | | | 68 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 2.2ML | 15:15 | | | | 76 | L4 | | 24 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 5KMT | 22:51 | | | | 28 | | | 6 | Stockton-on-Tees | Preston Park Santa Run 5K | 17 Dec 17 |
| 5KMT | 24:29 | | | | 86 | | | 12 | Billingham | Gavin Duffy's Memorial 5K | 26 Nov 17 |
| parkrun | 21:23 | | | | 87 | | | | Newcastle | Newcastle parkrun # 385 | 23 Sep 17 |
| parkrun | 22:23 | | | | 16 | | | 1 | Brierley Forest | Brierley Forest parkrun # 50 | 19 Aug 17 |
| 5.25MXC | 39:12 | | | | 58 | | | 11 | Wallsend | NEMAA Open Championships | 4 Feb 17 |
| 5.67M | 49:02 | | | 48:46 | 1696 | | | 210 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 12KXC | 54:15 | | | | 241 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 60:24 | | | | 1332 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 63:59 | | | | 503 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 41:42 | | | | 251 | | | 42 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 43:02 | | | | 339 | | | 51 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 45:11 | | | | 302 | | | 55 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 46:14 | | | | 318 | | | 64 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 54:07 | | | | 223 | | | 45 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V40 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8MXCL | 12:03 | | | | 15 | L2 | | | Sunderland | Farringdon Open and Relays | 3 Sep 16 |
| 2ML | 12:29 | | | | 40 | L2 | | 24 | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 2.2ML | 13:49 | | | | 50 | L1 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.2ML | 14:45 | | | | 37 | L12 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.22ML | 15:18 | | | | 58 | L4 | | | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 2.5MMTL | 16:51 | | | | 48 | L3 | | 32 | Wide Open | Weetslade Relays | 22 Jun 16 |
| 5K | 21:27 | | | | 85 | | | 11 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 25 Aug 16 |
| 5KXCL | 21:08 | | | | 153 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 20:25 | | | | 64 | | | | Newcastle | Newcastle parkrun # 319 | 23 Apr 16 |
| 5.67M | 38:38 | | | 38:09 | 461 | | | 83 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 42:41 | | | 42:23 | 188 | | | 26 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 16 |
| 10K | 43:22 | | | | 67 | | | 25 | Newton Aycliffe | Newton Aycliffe 10K | 19 Jun 16 |
| 10K | 43:25 | | | 43:10 | 168 | | | 30 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 50:06 | | | 50:05 | 526 | | | 75 | Gateshead | Great North 10K | 3 Jul 16 |
| 12KXC | 58:28 | | | | 322 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 12KXC | 64:37 | | | | 1279 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 70:22 | | | | 563 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| ZRDL | 12:29 | | | | 35 | L3 | | 18 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 40:22 | | | | 195 | | | 41 | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 40:54 | | | | 268 | | | 56 | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 42:36 | | | | 273 | | | 55 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 42:47 | | | | 302 | | | 61 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 47:23 | | | | 276 | | | 57 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXC | 51:43 | | | | 273 | | | 52 | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| ZXCL | 13:21 | | | | 67 | L1 | | 16 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V40 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:58 | | | | 62 | L3 | | 18 | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.4ML | 16:29 | | | | 56 | L12 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 2.5MMTL | 17:07 | | | | 55 | L3 | | 30 | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| 5KMT | 22:33 | | | | 39 | | | 8 | Preston Park | Tees Winter 5K Series | 20 Dec 15 |
| parkrun | 22:00 | | | | 97 | | | | Newcastle | Newcastle parkrun # 284 | 15 Aug 15 |
| parkrun | 22:19 | | | | 108 | | | | Newcastle | Newcastle parkrun # 264 | 7 Mar 15 |
| 6MXC | 51:19 | | | | 429 | | | 77 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 43:33 | | | 43:22 | 199 | | | 36 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 8 Nov 15 |
| 12KXC | 58:45 | | | | 264 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 12KXC | 59:34 | | | | 590 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 62:25 | | | | 1586 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 41:52 | | | | 301 | | | 58 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 43:12 | | | | 342 | | | 68 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 45:06 | | | | 256 | | | 42 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 49:08 | | | | 306 | | | 61 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 12:09 | | | | 16 | L1 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 12:21 | | | | 39 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 12:48 | | | | 56 | L3 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V40 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 12:46 | | | | 79 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 14:14 | | | | 34 | L1 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 15:14 | | | | 52 | L6 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5KMT | 21:35 | | | | 50 | | | | Wynyard Woodland | Stockton Summer Tees Trail 5K Series | 24 Apr 14 |
| 5KMT | 22:25 | | | | 46 | | | | Ropner Park | Stockton Summer Tees Trail 5K Series | 17 Jul 14 |
| 5KMT | 23:47 | | | | 52 | | | | Cowpen Bewley | Stockton Summer Tees Trail 5K Series | 5 Jun 14 |
| 5.67M | 41:41 | | | 41:31 | 682 | | | 106 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 12KXC | 55:08 | | | | 1264 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 41:43 | | | | 300 | | | 124 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 48:47 | | | | 459 | | | 219 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 50:42 | | | | 360 | | | 159 | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 55:27 | | | | 226 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 12:09 | | | | 57 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| ZXCL | 13:00 | | | | 28 | L3 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| 2013 V40 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:30 | | | | 61 | L2 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.5MMTL | 16:41 | | | | 36 | L3 | | | Wardley | Weetslade Relays | 26 Jun 13 |
| parkrun | 21:15 | | | | 64 | | | | Newcastle | Newcastle parkrun # 169 | 27 Apr 13 |
| parkrun | 22:49 | | | | 132 | | | | Newcastle | Newcastle parkrun # 171 | 11 May 13 |
| parkrun | 24:09 | | | | 180 | | | | Newcastle | Newcastle parkrun # 192 | 12 Oct 13 |
| parkrun | 34:10 | | | | 397 | | | | Newcastle | Newcastle parkrun # 196 | 9 Nov 13 |
| 5.67M | 40:43 | | | 40:25 | 524 | | | 82 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 6.5MMT | 47:44 | | | | 133 | | | 17 | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| ZXC | 33:50 | | | | 336 | | | 142 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 40:49 | | | | 153 | | | 74 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 42:26 | | | | 317 | | | 141 | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 44:06 | | | | 273 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 47:32 | | | | 279 | | | 116 | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 50:00 | | | | 267 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 52:23 | | | | 259 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 55:54 | | | | 249 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXC | 67:29 | | | | 927 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 11:15 | | | | 8 | L4 | | | Sunderland | Sunderland Open and Relays | 7 Sep 13 |
| ZXCL | 11:24 | | | | 44 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V35 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:23 | | | | 79 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.22ML | 16:58 | | | | 50 | L6 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 2.5MMTL | 18:53 | | | | | | | | Wideopen | Weetslade Relay | 27 Jun 12 |
| parkrun | 22:48 | | | | 127 | | | | Newcastle | Newcastle parkrun # 123 | 26 May 12 |
| parkrun | 22:57 | | | | 78 | | | | Newcastle | Newcastle parkrun # 117 | 14 Apr 12 |
| parkrun | 23:01 | | | | 110 | | | | Newcastle | Newcastle parkrun # 112 | 10 Mar 12 |
| parkrun | 26:57 | | | | 229 | | | | Newcastle | Newcastle parkrun # 121 | 12 May 12 |
| parkrun | 30:54 | | | | 212 | | | | Newcastle | Newcastle parkrun # 132 | 4 Aug 12 |
| 5M | 34:50 | | | | 122 | | | 14 | Newcastle | Norman Woodcock Memorial 5 | 24 Nov 12 |
| 5.67M | 42:38 | | | | 835 | | | 134 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 46:26 | | | 46:02 | 245 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| ZXC | 37:19 | | | | 361 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 44:19 | | | | 236 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 46:46 | | | | 262 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 47:02 | | | | 335 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 47:11 | | | | 290 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 52:42 | | | | 308 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 61:44 | | | | 276 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 64:31 | | | | 641 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 12:43 | | | | 11 | L4 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| 2011 V35 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 18:18 | | | | 39 | | | | North Shields | Weetslade Relay | 29 Jul 11 |
| parkrun | 21:36 | | | | 50 | | | | Newcastle | Newcastle parkrun # 58 | 19 Feb 11 |
| parkrun | 21:45 | | | | 23 | | | | Newcastle | Newcastle parkrun # 51 | 1 Jan 11 |
| parkrun | 22:06 | | | | 63 | | | | Newcastle | Newcastle parkrun # 76 | 25 Jun 11 |
| parkrun | 23:17 | | | | 101 | | | | Newcastle | Newcastle parkrun # 89 | 24 Sep 11 |
| parkrun | 24:43 | | | | 111 | | | | Newcastle | Newcastle parkrun # 65 | 9 Apr 11 |
| parkrun | 26:37 | | | | 122 | | | | Newcastle | Newcastle parkrun # 67 | 23 Apr 11 |
| parkrun | 34:30 | | | | 240 | | | | Newcastle | Newcastle parkrun # 102 | 31 Dec 11 |
| parkrun | 37:05 | | | | 218 | | | | Newcastle | Newcastle parkrun # 83 | 13 Aug 11 |
| parkrun | 39:30 | | | | 187 | | | | Newcastle | Newcastle parkrun # 75 | 18 Jun 11 |
| parkrun | 39:56 | | | | 209 | | | | Newcastle | Newcastle parkrun # 71 | 21 May 11 |
| 10K | 47:05 | | | | 249 | | | | Ovingham | Tynedale 10K | 6 Jul 11 |
| 10K | 50:51 | | | 50:43 | 496 | | | | Darlington | Darlington 10K | 14 Aug 11 |
| ZXC | 41:50 | | | | 368 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 46:54 | | | | 301 | | | | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 48:18 | | | | 314 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 48:39 | | | | 236 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 52:53 | | | | 201 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 63:38 | | | | 265 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXCL | 12:41 | | | | 17 | L3 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 V35 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 19 | | | | Newcastle | Newcastle parkrun # 25 | 3 Jul 10 |
| parkrun | 20:41 | | | | 16 | | | | Newcastle | Newcastle parkrun # 4 | 6 Feb 10 |
| parkrun | 20:42 | | | | 25 | | | | Newcastle | Newcastle parkrun # 26 | 10 Jul 10 |
| parkrun | 22:23 | | | | 18 | | | | Newcastle | Newcastle parkrun # 48 | 11 Dec 10 |
| HM | 1:44:25 | ac | | | 3340 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| Mar | 4:19:18 | | | 4:12:44 | 14129 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 45:46 | | | | 262 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 60:53 | | | | 1222 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 22:08 | | | | 137 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 V35 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 57:33 | | | | 205 | | | | Darlington | North East Championships | 12 Dec 09 |