Richard Munn

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Club:Kent
Gender:Male
Age Group:V40
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
15004:06.84:23.44:23.24:12.94:06.81500
30009:09.399:09.393000
500015:40.716:35.116:17.415:40.75000
1000034:18.41000034:18.4
110H29.3029.30110H
2000SC6:27.376:38.166:27.372000SC
3000SC9:46.610:46.410:00.7310:21.110:09.310:01.09:56.429:46.63000SC
1M5:295:291M
5K16:3016:305K
EventPB20192018201720162015201420132012201120102009200820072006Event2005
parkrun16:5917:4219:1816:59parkrun
10K33:3434:1933:3434:4633:4910K34:34
10M55:3355:3355:5910M
HM74:0074:00HM
Mar2:36:452:36:452:43:282:48:48Mar

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2016 2018 2019

2019 V35 Kent
EventPerfPosVenueMeetingDate
parkrun17:4221CardiffCardiff parkrun # 58523 Feb 19
parkrun18:1530CardiffCardiff parkrun # 57912 Jan 19
parkrun19:1631WestmillWestmill parkrun # 761 Jan 19
2018 V35 Kent
EventPerfPosVenueMeetingDate
parkrun19:1832CardiffCardiff parkrun # 52927 Jan 18
parkrun20:2931WestmillWestmill parkrun # 3814 Apr 18
parkrun24:27194CardiffCardiff parkrun # 53324 Feb 18
2016 V35 Kent
EventPerfPosVenueMeetingDate
1M5:292CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2012 SEN Kent
EventPerfPosVenueMeetingDate
15004:23.42AErith (Match 2)Southern Men's League Division 19 Jun 12
3000SC10:46.42AErith (Match 2)Southern Men's League Division 19 Jun 12
parkrun16:594CardiffCardiff parkrun # 2287 Jul 12
5.053KL16:27 5L8Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
Mar2:36:452:36:45105LondonVirgin London Marathon22 Apr 12
ZXC27:299Esher2XU Surrey League Division 211 Feb 12
ZXC29:407Reigate2XU Surrey League Division 214 Jan 12
ZXC40:0619DartfordKent County Championships7 Jan 12
ZXC56:22104BrightonSouthern Championships28 Jan 12
2011 SEN Kent
EventPerfPosVenueMeetingDate
15004:23.22AWokingSouthern Men's League Division 2S9 Jul 11
3000SC10:00.733BCrawleyBritish Athletics League Division 127 Aug 11
3000SC10:06.15BKingstonBritish Athletics League Division 12 Jul 11
3000SC10:08.763BGatesheadBritish Athletics League 113 Aug 11
3000SC10:11.61AParliament HillSouthern Men's League Division 2S30 Jul 11
3000SC10:20.81ACrawleySouthern Men's League Division 2S Match 14 Jun 11
2.8MNAD14:315BeckenhamAssembly League7 Apr 11
2.8MNAD14:383BeckenhamAssembly League1 Sep 11
3MNAD15:118Victoria ParkAssembly League2 Jun 11
5KNAD16:077Greenwich DomeAssembly League5 May 11
5KNAD16:426Greenwich DomeAssembly League7 Jul 11
5.848KL19:5645L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
7.978KL27:1113L9Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
8.663KL29:5328L9Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K34:1934:1927HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K34:2534:25138LondonBupa London 10,000 (10K)30 May 11
ZXC28:486Richmond Park2xu Surrey League Division 28 Oct 11
ZXC29:4863Wimbledon2xu Surrey Men's League Divisions 3/45 Feb 11
ZXC30:5019Croydon2xu Surrey League Division 212 Nov 11
ZXC42:3527WilmingtonKent County Championships8 Jan 11
2010 SEN Kent
EventPerfPosVenueMeetingDate
110H29.302.08BDon ValleyBritish Athletics League Division 13 Jul 10
2000SC6:38.164Tooting BecRosenheim League Final11 Aug 10
3000SC10:21.11ABattersea ParkSouthern Men's League Division 231 Jul 10
3000SC10:30.463BAshfordSouthern Senior Inter County Match15 Aug 10
3000SC10:40.515BDon ValleyBritish Athletics League Division 13 Jul 10
3000SC10:47.51AGuildfordSouthern Men's League Division 226 Jun 10
5.994KL20:3428L4AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL27:0214 L7Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL30:5444L3Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
Mar2:43:282:43:28269LondonVirgin London Marathon25 Apr 10
ZXC28:534Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
ZXC29:495Wimbledon CommonSurrey Men's League Division 3/46 Feb 10
ZXC30:2443Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
ZXC31:285Nork Park2xu Surrey Men's League Divisions 3/49 Oct 10
ZXC43:4725DetlingKent County Championships13 Feb 10
ZXC44:51225LeedsEnglish National Championships27 Feb 10
2009 SEN Kent
EventPerfPosVenueMeetingDate
500016:35.13AMile EndSouthern Men's League Division 16 Jun 09
500017:40.508BDerbyBritish Athletics League National 122 Aug 09
3000SC10:09.32ATonbridgeSouthern Men's League Division 11 Aug 09
3000SC10:13.21BParliament HillSouthern Men's League Division 127 Jun 09
3000SC10:17.303BDerbyBritish Athletics League National 122 Aug 09
3000SC10:21.32AWokingSouthern Men's League Division 111 Jul 09
3000SC10:44.21AMile EndSouthern Men's League Division 16 Jun 09
2.8M14:215BeckenhamAssembly League 2.8M3 Sep 09
5.994KL19:4230L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
10K33:346SouthendSouthend 10K Classic4 Oct 09
7.5MXC45:1933Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
10M55:3316SidcupSidcup 108 Feb 09
Mar2:48:482:48:48400391LondonLondon Marathon26 Apr 09
ZRDL30:06L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC27:025CranfordSurrey Men's League Division 3/410 Oct 09
ZXC29:0113West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC30:125CroydonSurrey Men's League Division 3/412 Dec 09
ZXC31:244CroydonSurrey Men's League Division 314 Nov 09
ZXC43:0313DetlingKent County Championships10 Jan 09
ZXC43:29199NottinghamInter Counties7 Mar 09
ZXC44:47175Parliament HillEnglish National Championships21 Feb 09
ZXC58:0981HillingdonSouthern Championships24 Jan 09
2008 SEN Kent
EventPerfPosVenueMeetingDate
15004:12.9CatfordKent AC Club 1500m Championships24 Jul 08
15004:14.0113AElthamBMC Regional Races25 Jun 08
15004:14.1110AElthamBMC Regional Races28 May 08
15004:14.943CElthamBMC Regional Races20 Aug 08
500016:17.4CatfordKent AC 5000m Championships18 Sep 08
3000SC10:01.0CarlisleBritish Athletics League National 15 Jul 08
3000SC10:03.5ChelmsfordSouthern Mens League - Div 128 Jun 08
3000SC10:04.2Lee ValleySouthern Mens League - Div 217 May 08
3000SC10:12.5GatesheadBritish Athletics League National 17 Jun 08
3000SC10:24.8LiverpoolBritish Athletics League National 12 Aug 08
HM74:009NorwichNorwich Half Marathon30 Nov 08
ZRDL29:11-12L9AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL29:37-20L9Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC18:572BeckenhamKent Veterans & Kent Clubmans Championships13 Dec 08
ZXC34:1426Parliament HillLondon XC Championships22 Nov 08
ZXC44:0620Wimbledon CommonSouth of Thames 12K20 Dec 08
ZXC45:4727DetlingKent Championships5 Jan 08
2007 SEN Kent
EventPerfPosVenueMeetingDate
15004:06.88AElthamBMC Eltham Regional Races22 Aug 07
15004:09.18AElthamBMC Eltham Regional Races18 Jul 07
15004:09.1ElthamCambridge Harriers Open18 Jul 07
15004:12.3Parliament HillSouthern Men's League Div 1 (5) & Div 3S5 May 07
15004:13.7Tooting BecHerne Hill Harriers Open25 Aug 07
30009:09.39Parliament HillLondon Inter Club Challenge30 Jun 07
2000SC6:27.374HendonLondon Inter Club Challenge28 Apr 07
3000SC9:56.424BEtonBritish Athletics League National 17 Jul 07
3000SC9:59.012AshfordKent County Championships12 May 07
3000SC10:01.15HendonBAL 4 - Div 14 Aug 07
3000SC10:06.2Lee ValleyBAL 2 - Div 12 Jun 07
3.2M17:512HitchinPirton Boxing Day 3.226 Dec 07
10K34:46115ChichesterChichester Priory 10K7 Oct 07
10M55:599SidcupSidcup 1011 Feb 07
ZXC36:5921TadworthSouth of Thames Championships15 Dec 07
2006 SEN Kent
EventPerfPosVenueMeetingDate
500015:40.73ReadingSouthern Men's League Division 222 Jul 06
500015:59.36CatfordKent AC Club 5000m Championship14 Sep 06
3000SC9:46.63BCrawleyBritish Athletics League National 25 Aug 06
3000SC9:54.22BKingstonBritish Athletics League National 21 Jul 06
5K16:3011London Hyde ParkSerpentine - Etonic/Insport 5K29 Dec 06
10K33:4952EastleighB&Q Eastleigh 10km19 Mar 06
10K34:124GreenwichGreenwich Meridian 10km5 Mar 06
2005 SEN Kent
EventPerfPosVenueMeetingDate
1000034:18.42CanterburyKENT CHAMPIONSHIPS21 Jun 05
10K34:343BeckenhamTED PEPPER 10km2 May 05
10K34:555London (Dulwich)DULWICH RUNNERS’ CHARITY 10km Dulwich Park9 Oct 05
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2007529
5000ALL2006287
5000ALL2009654
10000ALL2005102
3000SCALL200689
3000SCALL2007119
3000SCALL2009144
3000SCALL2010202
3000SCALL2011124
3000SCALL2012242
1MV35201677
1MALL2016587
5KALL2006738
parkrunALL20121118
parkrunV352019393
parkrunALL20192432
parkrunALL20192432
parkrunALLAT6233
parkrunV35AT2576
10KALL20051271
10KALL2006813
10KALL20071367
10KALL2009772
10KALL20111101
10MALL2007283
10MALL2009238
HMALL2008436
MarALL2009545
MarALL2010366
MarALL2012150