Mark Sains

notify us of amends 
 
Club:Guildford & Godalming
Gender:Male
Age Group:V35
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:0118:1118:0118:11
parkrun17:4618:1917:4617:5117:5617:59
5M29:1129:1129:4631:0730:3529:52
10K35:5536:2535:5536:5537:3437:2637:0638:2837:36
HM78:4178:4179:2684:2185:2183:07
20M2:03:502:03:50
Mar2:45:202:47:162:45:203:09:293:05:033:09:473:10:543:31:12

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Guildford & Godalming
EventPerfPosVenueMeetingDate
parkrun18:1921WinchesterWinchester parkrun # 20525 Mar 17
10K36:3036:2537RichmondRanelagh Harriers Richmond 10K18 Jun 17
HM78:4378:41286ChertseyThorpe Park Half Marathon26 Feb 17
20M2:04:032:03:5021RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar2:47:16c681LondonVirgin London Marathon23 Apr 17
2016 V35 Stopsley
EventPerfPosVenueMeetingDate
parkrun17:468GuildfordGuildford parkrun # 2278 Oct 16
parkrun17:5211Luton WardownLuton Wardown parkrun # 3916 Jan 16
parkrun17:5611GuildfordGuildford parkrun # 21723 Jul 16
parkrun18:0641GuildfordGuildford parkrun # 21014 May 16
parkrun18:102Luton WardownLuton Wardown parkrun # 4420 Feb 16
parkrun18:153GuildfordGuildford parkrun # 22227 Aug 16
parkrun18:223GuildfordGuildford parkrun # 22922 Oct 16
parkrun18:254CranleighCranleigh parkrun # 1061 Oct 16
parkrun18:326GuildfordGuildford parkrun # 2097 May 16
parkrun18:345GuildfordGuildford parkrun # 21121 May 16
parkrun18:374GuildfordGuildford parkrun # 21830 Jul 16
parkrun18:424GuildfordGuildford parkrun # 23219 Nov 16
parkrun19:1371Luton WardownLuton Wardown parkrun # 372 Jan 16
parkrun19:4511GuildfordGuildford parkrun # 23724 Dec 16
parkrun19:569GuildfordGuildford parkrun # 22120 Aug 16
parkrun19:578GuildfordGuildford parkrun # 21418 Jun 16
5MXC33:274910Guildford2XU Surrey Men's League Division 212 Nov 16
5.4MXC32:2940Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
10K35:5635:555DunsfoldJigsaw Run 10K27 Nov 16
10K35:5835:5628Walton-on-ThamesElmbridge 10K24 Jul 16
11KXC42:1017Old Warden ParkBedfordshire County Championships9 Jan 16
HM79:2979:2649WokingSurrey Half Marathon13 Mar 16
Mar2:45:382:45:20593LondonVirgin London Marathon24 Apr 16
ZXCNT28BedfordThree Counties League3 Jan 16
2015 SEN Stopsley
EventPerfPosVenueMeetingDate
parkrun17:5131Luton WardownLuton Wardown parkrun # 3526 Dec 15
parkrun18:2011Luton WardownLuton Wardown parkrun # 920 Jun 15
parkrun20:3315Luton WardownLuton Wardown parkrun # 2517 Oct 15
parkrun20:4317Luton WardownLuton Wardown parkrun # 2119 Sep 15
4.5MXCNT14WoottonThree Counties League8 Nov 15
7.68KXCNT14WellingboroughThree Counties League25 Oct 15
5M29:1529:1112HatfieldHatfield 529 Nov 15
10K36:5736:5515LetchworthStandalone 10K4 Oct 15
10K37:1415AylesburyBearbrook 10K9 Aug 15
15KXC71:12572BrightonSouth of England AA Championships24 Jan 15
ZXC55:0725High WycombeBedfordshire County Championships3 Jan 15
ZXCNT40DunstableThree Counties League11 Jan 15
ZXCNT16North HertsThree Counties League20 Dec 15
2014 SEN Stopsley
EventPerfPosVenueMeetingDate
5KNAD17:5217:5017Marston MoretaineMarston Forest 5K20 Jun 14
parkrun17:5614St AlbansSt Albans parkrun # 13723 Aug 14
5M29:4929:4616HatfieldHatfield 530 Nov 14
5M30:149LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)29 Jun 14
10K37:3437:348London Regent's ParkAfter Adoption Regent's Park 10K16 Nov 14
10K40:2814LutonLuton 10K (inc Bedfordshire Championships)20 Jul 14
11KXC43:4225LutonBedfordshire County Championships4 Jan 14
Mar3:09:363:09:2973Milton KeynesMilton Keynes Marathon5 May 14
ZXCNT33DunstableThree Counties League12 Jan 14
ZXCNT23WellingboroughThree Counties League26 Oct 14
ZXCNT39WoottonThree Counties League9 Nov 14
ZXCNT41WingThree Counties League23 Nov 14
ZXCNT35Letchworth Garden CityThree Counties League21 Dec 14
2013 SEN Stopsley
EventPerfPosVenueMeetingDate
5K18:118LutonWardown Park 5K14 Jul 13
parkrun17:594St AlbansSt Albans parkrun # 8524 Aug 13
parkrun18:1415St AlbansSt Albans parkrun # 8417 Aug 13
5M31:0715LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)28 Jun 13
10K37:2737:2622LetchworthStandalone 10K6 Oct 13
10K37:534LutonLuton 10K21 Jul 13
HM84:3384:2181Milton KeynesMK Half Marathon10 Mar 13
Mar3:05:203:05:0322Stratford-upon-AvonRotary Shakespeare Marathon28 Apr 13
ZXC48:1122Milton KeynesBedfordshire County Championships5 Jan 13
ZXC83:17487Parliament HillSouthern Championships16 Feb 13
ZXCNT43WoottonThree Counties League3 Feb 13
ZXCNT35WellingboroughThree Counties League27 Oct 13
ZXCNT37WoottonThree Counties League10 Nov 13
ZXCNT42WingThree Counties League24 Nov 13
ZXCNT4323East HaddonThree Counties League15 Dec 13
2012 SEN Stopsley
EventPerfPosVenueMeetingDate
5K18:019LutonWardown Park 5K22 Jul 12
5M30:3516LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)29 Jun 12
10K37:1037:0629LetchworthStandalone 10K7 Oct 12
10K38:5110LutonLuton 10K29 Jul 12
HMMT87:2845Indian QueensIndian Queens Half Marathon5 Aug 12
Mar3:09:4750LutonLuton Marathon18 Nov 12
Mar3:18:133:17:17147Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC48:06715Parliament HillEnglish National Championships25 Feb 12
ZXC50:2325WingBedfordshire County Championships7 Jan 12
ZXCNT37WoottonThree Counties League15 Jan 12
ZXCNT18WellingboroughThree Counties League28 Oct 12
ZXCNT52WingThree Counties League11 Nov 12
ZXCNT52East HaddonThree Counties League25 Nov 12
ZXCNT45LutonThree Counties League16 Dec 12
2011 SEN Stopsley
EventPerfPosVenueMeetingDate
5K18:1111LutonWardown Park 5K17 Jul 11
5M29:5211LutonJohn O'Callaghan Memorial 524 Jun 11
5M30:4614CoventryCoventry May Day 52 May 11
10K38:2812LutonLuton 10K24 Jul 11
HM85:3585:21159PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
Mar3:10:5448LutonLuton Marathon20 Nov 11
ZXC49:49653Alton TowersEnglish National Championships19 Feb 11
ZXC70:28583Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCNT56HaddonThree Counties League23 Jan 11
ZXCNT33WellingboroughThree Counties League30 Oct 11
ZXCNT20BiggleswadeThree Counties League13 Nov 11
ZXCNT21LetchworthThree Counties League27 Nov 11
2010 SEN Stopsley
EventPerfPosVenueMeetingDate
10K37:3937:3620Letchworth Garden CityStandalone 10K3 Oct 10
HM83:3583:0792Milton KeynesNike Milton Keynes Half Marathon7 Mar 10
HM89:3786:5067St. AlbansSt. Albans Half Marathon13 Jun 10
Mar3:31:583:31:124583LondonVirgin London Marathon25 Apr 10
ZXCNT32StopsleyThree Counties League24 Oct 10
ZXCNT49WoottonThree Counties League28 Nov 10
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20112475
5KALL20122083
5KALL20132514
parkrunALL20134208
parkrunALL20144733
parkrunV352015813
parkrunALL20154914
parkrunV35AT2911
5MALL20111627
5MALL20121875
5MALL20132243
5MALL20141483
5MV352015199
5MALL20151106
10KALL20123611
10KALL20134185
10KALL20144704
10KALL20153979
10KV352015745
10KV352016523
10KALL20162716
10KV352017667
10KALL20173415
HMALL20134084
HMV352016534
HMALL20162109
HMV352017477
HMALL20171961
20MV35201745
20MALL2017171
MarALL20122983
MarALL20132473
MarALL20143146
MarV352016227
MarALL2016776
MarV352017265
MarALL2017929