Club: East Down Gender: Male Age Group: V50 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10K 45:28 66:24 48:52 50:23 52:55 50:03 45:28 49:01 50:05 10K HM 1:45:05 1:59:47 1:45:05 HM Mar 3:48:11 4:47:26 4:10:57 3:48:11 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 East Down
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:47:26			4:47:59	1537			203	Belfast	Deep River Rock Belfast City Marathon	7 May 18
2017 V45 East Down
Event	Perf				Pos				Venue	Meeting	Date
4.4MXC	35:29				72			5	Stormont	Stormont Open	25 Feb 17
5.05MNAD	63:33				89			19	Loughinisland	Loughinisland 5.05	28 Jun 17
10K	66:24				23			3	Downpatrick	Griddle 10K	3 Dec 17
10KMT	51:54			52:12	181			20	Markethill	Run Forest Run – Gosford 10K	21 Jan 17
12KXC	61:35				120				Lurgan	Northern Ireland & Ulster Senior Championships	4 Mar 17
2016 V45 East Down
Event	Perf				Pos				Venue	Meeting	Date
7KNAD	35:27				17			1	Downpatrick	Lions Three Lake Challenge 7K	14 May 16
5MXC	38:31				147			22	Ballyclare	McConnell Shield	5 Nov 16
10K	48:52				52			15	Ballynahinch	Ballynahinch Lions 10K	23 Apr 16
10K	50:28				56			10	Downpatrick	RGU 10K	27 Jul 16
10K	63:57			64:18	189			21	Belfast	Cultra Challenge 10K	31 Jan 16
10K	68:06				105			13	Downpatrick	Griddle 10K	4 Dec 16
10KNAD	49:31				47			5	Killough	Shore 10K	11 Jul 16
10KNAD	49:39				55				Portaferry	Ballygalget Community 10K	27 Mar 16
10KNAD	63:55			64:44	420			37	Comber	Comber 10K	2 Jul 16
10KMT	54:36				15				Ballyhoran	Lecale Way 10K	19 Aug 16
10KMT	88:33			89:56	797			66	Newcastle	Sea 2 Sky 10K	15 Jul 16
2015 V45 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	50:23			51:04	470			57	Belfast	Titanic 10K	12 Apr 15
10KNAD	52:21				99			19	Downpatrick	Griddle 10K	6 Dec 15
2014 V40 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	52:55			53:17	664			93	Belfast	Seeley Cup 10K	29 Nov 14
10K	63:24			63:51	591			55	Downpatrick	Jimmy’s 10K	16 Mar 14
10KNAD	49:05				32			9	Downpatrick	Griddle 10K	16 Nov 14
10KNAD	58:30				193				Belfast	Minnowburn 10K	8 Jan 14
14KNAD	95:56				48			8	Downpatrick	Three Lakes 14K	10 May 14
ZFL	51:02				137			27	Mournes	Hen and Cock (3.5M/1600ft)	12 Jun 14
ZFL	2:09:15				191			35	Newcastle	Slieve Donard (5.5M/2796ft)	17 May 14
2013 V40 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	50:03			50:28	314			41	Downpatrick	Jimmy’s 10K	17 Mar 13
10K	50:29				620				Belfast	Seeley Cup 10K	30 Nov 13
10K	69:22				66			21	Kilclief	Ben Dearg Coast 10K	24 Feb 13
10KNAD	50:02				72			10	Downpatrick	Griddle 10K	24 Nov 13
8MNAD	1:43:50				707				Castlewellan	Castlewellan Christmas Cracker	28 Dec 13
14KNAD	92:18				55			8	Downpatrick	Downpatrick Lions Three Lakes	11 May 13
HM	1:59:47			2:00:43	575			101	Larne	Larne Half Marathon	8 Jun 13
Mar	4:10:57			4:11:16	683			130	Londonderry	Walled City Marathon	2 Jun 13
2012 V40 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	45:28			45:50	360			49	Belfast	Titanic Quarter 10K	22 Apr 12
10K	47:14				45			12	Saul	Round the Griddle 10K	25 Nov 12
10K	73:44				151			36	Eskra	Eskra 10K	8 Dec 12
10MMT	97:13				379=				Castlewellan	Castlewellan Christmas Cracker	29 Dec 12
2011 V40 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	49:01				64				Saul	Saul Round the Griddle 10K	27 Nov 11
HM	1:45:05			1:45:57	493			83	Larne	Larne Half Marathon	19 Mar 11
2010 V40 East Down
Event	Perf				Pos				Venue	Meeting	Date
10K	50:05			50:16	598			79	Belfast	Seeley Cup 10K	27 Nov 10
Mar	3:48:11			3:50:11	3488			562	Dublin, IRL	Dublin Marathon	25 Oct 10
Mar	4:07:18			4:10:22	12739				London	Virgin London Marathon	25 Apr 10

Total Performances: 43

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