Sean McCormack

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Coach:Yes
Club:Abergele/Welsh Masters
Gender:Male
Age Group:V55
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Welsh International Ultra Distance runner 2010 and 2011

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Sean McCormackAbergeleV55M10K8925ALL201839:44

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
89K7:26:588:47:587:26:5889K
40062.962.9400
8002:24.62:24.6800
15005:23.745:23.741500
30009:40.9311:20.249:49.459:40.933000
500016:43.519:28.6516:56.416:43.55000
1000034:23.735:24.1134:23.710000
40Miles4:52:084:52:0840Miles
5K16:0418:5516:0417:0717:265K17:32
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5M27:5732:3532:1328:3327:5727:5829:095M28:0828:57
10K34:4539:4440:5738:3835:3734:4535:1036:0210K36:2435:54
10M56:3968:1465:3459:4256:3958:2358:2610M59:19
HM75:4888:0890:4495:0087:1675:4876:5178:00HM76:48
30K2:22:462:22:4630K
Mar3:05:483:22:013:21:123:15:363:20:55a3:11:273:05:483:07:46Mar
100K7:57:109:18:197:57:10100K
24H211.940211.94024H

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
10M68:1868:14403RhylRhyl 1023 Feb 19
HM88:0888:082375WrexhamVillage Bakery Wrexham Half Marathon17 Feb 19
2018 V50 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
15005:23.745DeesideNorth Wales Regional Championships13 May 18
300011:20.248DeesideNorth Wales Regional Championships13 May 18
500019:28.659NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
10K39:44351LlandudnoTwin Piers 10K13 Jan 18
10M65:3665:34160Trim, IRLTrim 104 Feb 18
10M65:5665:51486RhylRhyl 10 (Inc British Masters Championships)24 Feb 18
12.3ML87:0533L313CaernarfonWelsh Castles Relay9 Jun 18
HM90:4990:44171OultonRunning Grand Prix Half Marathon2 Dec 18
Mar3:22:014033Chicago IL, USABank of America Chicago Marathon7 Oct 18
2017 V50 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
5K18:5818:55665CapenhurstEllesmere Port RC 5K16 Aug 17
5M32:35173DeganwyDeganwy Dash 52 Jun 17
10K40:5840:57131RhylRunfest Wales 10K24 Jun 17
9.6ML66:3718L58CaernarfonWelsh Castles Relay10 Jun 17
HM95:0195:00123ChirkChirk Castle Half Marathon9 Jul 17
Mar3:21:163:21:12263WrexhamWrexham Marathon Festival Marathon12 Mar 17
Mar3:33:15c6918599LondonVirgin London Marathon23 Apr 17
ZXC35:55686WrexhamNorth Wales Senior League7 Oct 17
ZXC43:01724LlandudnoNorth Wales Senior League21 Oct 17
2016 V50 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
6.9KNAD26:55665PrestatynBorders League Prestatyn27 Apr 16
5M32:1375 5MoldBorders League Mold 517 Apr 16
9.5ML62:3412L47CaernarfonWelsh Castles Relay4 Jun 16
20KMT95:0795:035BrynkinaltUp Hill Down Dale 20K13 Mar 16
20KMT1:48:561:48:5381CorwenUp Hill Down Dale Creini Rhug 20K10 Apr 16
30K2:22:4691RhosgadfanFour Lakes 30K2 Oct 16
ZXC44:37788ShrewsburyGrand Prix Express North Wales Senior League16 Jan 16
2015 V50 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
8.4KNAD33:25684PrestatynBorders League 8.4K8 Mar 15
10K38:38475EryriBorders League 10K12 Apr 15
HM87:1987:16446SouthportSouthport Half Marathon5 Jul 15
Mar3:15:483:15:3615312LiverpoolRock 'n' Roll Liverpool Marathon14 Jun 15
SHORTMar3:16:283:15:59115269ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC41:2310211MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC43:14898LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
2014 V50 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
Mar3:27:43a3:20:556684490Boston MA, USABoston Marathon21 Apr 14
2013 V45 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
Mar3:11:293:11:2720Longford, IRLLongford Marathon25 Aug 13
Mar3:14:16214NewcastleNewcastle Town Moor Marathon (Inc British Masters' Champs)27 Oct 13
Mar3:26:303:26:249712BlackpoolBlackpool Marathon7 Apr 13
89K8:47:58132370Pietermaritzburg, RSAComrades Marathon2 Jun 13
2012 V45 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
89K7:26:58588145Pietermaritzburg, RSAComrades Marathon3 Jun 12
100K9:18:1914RedwickAnglo Celtic Plate 100K (Inc British Championships)22 Jul 12
ZXC47:19365CorwenNorth Wales Championships28 Jan 12
2011 V45 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
10.8ML68:4312L8CaernarfonWelsh Castles Relay11 Jun 11
Mar3:05:533:05:4810015Lisbon, PORLisbon International Marathon4 Dec 11
100K7:57:10113PerthUKA 100K Championship (inc Anglo-Celtic Plate)27 Mar 11
24H211.94013LlandudnoCommonwealth Ultra Distance 24 Hour Race23 Sep 11
ZRD31:08418MoldBorders League13 Mar 11
2010 V45 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
40Miles4:52:083BarryBarry 4014 Mar 10
Mar3:08:083:07:4657651Dublin, IRLDublin Marathon25 Oct 10
2009 V45 Newport/Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
30009:49.4562StretfordTrafford Grand Prix21 Jul 09
30009:51.6092StretfordTrafford Grand Prix26 May 09
30009:55.85ALeamingtonMidland League Division 57 Jun 09
30009:56.6352StretfordTrafford Grand Prix12 May 09
500016:56.45ASolihullMidland League Division 52 May 09
500016:59.057BirminghamBMAF Championships5 Jul 09
1000035:24.115HorspathBMAF 10000m Championships13 Sep 09
5M28:33151ChesterChester Spring 58 Apr 09
10K35:37347Llantwit MajorAtlantic College 10K22 Mar 09
10M59:4281WrexhamWrexham Grand Prix Express 10 (inc North Wales Championships)25 Apr 09
ZRD22:31294WrexhamBorders League Wrexham29 Apr 09
ZRD25:34242Connah's QuayBorders League Deeside15 Mar 09
ZXC34:123WrexhamNorth Wales League17 Jan 09
2008 V40 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
40062.95Connah's QuayNorth Wales Championships10 May 08
8002:24.65Connah's QuayNorth Wales Championships10 May 08
30009:40.9312h2StretfordTrafford Grand Prix3 Jun 08
30009:42.834BStretfordTrafford Grand Prix15 Jul 08
30009:42.8342StretfordTrafford Grand Prix15 Jul 08
500016:43.51NewportWelsh Masters Championships20 Jul 08
500017:00.773BirminghamBMAF Championships6 Jul 08
1000034:23.72NeathNeath Open13 Aug 08
5K16:0471CaernarfonRâs y Trên Caernarfon Race The Train23 Jul 08
5M27:57131UptonChester Spring 52 Apr 08
5M28:46202BuckleyBorders Road League14 Dec 08
5MNAD28:40223AbergeleBorders League3 Feb 08
10K34:45211PartingtonTrafford 10K7 Sep 08
10K35:06121CaernarfonCaernarfon 10K (inc Welsh 10K Champs)31 Aug 08
10M56:39172SaleReebok Sale 103 Aug 08
10M57:4851WrexhamWrexham Open 10 inc North Wales Championships26 Apr 08
10M58:2961LeylandChorley Harriers 1025 May 08
HM75:48102WrexhamVillage Bakery Half Marathon17 Feb 08
ZRD21:52133ShottonBorders League30 Apr 08
ZRD33:1161ChristletonBorders Road League12 Oct 08
ZRD34:11161HoylakeBorders League9 Nov 08
ZRD34:37121HelsbyBorders League6 Apr 08
ZMT53:36616Caernarfon-CardiffWelsh Castles Relay15 Jun 08
ZXC27:58172WrexhamBorders League9 Mar 08
ZXC32:516118SwanseaBritish And Irish Masters International15 Nov 08
ZXC33:12121Colwyn BayNorth Wales League27 Sep 08
ZXC34:18133WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC38:0195NorthopGregson's Solicitors North Wales Championships26 Jan 08
ZXC45:53235NottinghamInter Counties Championships15 Mar 08
2007 V40 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
5K17:079RhylRhyl Sun Centre 5K Inc North Wales Championships23 May 07
5M27:58163ChesterChester Spring 54 Apr 07
9.9KXC37:531514CardiffWelsh Inter Regional and Vets Champs9 Dec 07
10K35:101LiverpoolPenny Lane Striders 10K8 Jul 07
10K35:483PartingtonMizuno Trafford 10K4 Mar 07
10M58:232WrexhamMajestic Travel North Wales 10 Championships (inc Wrexham Open 10)28 Apr 07
HM76:5119WrexhamVillage Bakery Half Marathon18 Feb 07
HM77:2821HessleHumber Half Marathon24 Jun 07
ZRD28:533PrestatynBorders Road League14 Oct 07
2006 V40 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
5K17:263CapenhurstUrenco Capenhurst 5km23 Aug 06
5M29:096MoldBorders League29 Jan 06
10K36:022CaernarfonBorders League 10km12 Nov 06
10K36:111WrexhamHelena Tipping 10km3 Dec 06
10M58:261WrexhamNorth Wales 10 Championships Inc Wrexham Open 1029 Apr 06
HM78:004WrexhamVillage Bakery Half Marathon19 Feb 06
HM78:547AckworthWilkinson Ackworth Half Marathon Inc Inter-Counties Championships2 Apr 06
2005 V40 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
5K17:327CapenhurstCAPENHURST 5km24 Aug 05
5K17:433RhylSUNCENTRE 5km inc NORTH WALES CHAMPIONSHIPS27 May 05
5M28:083BuckleyPETE WINDEL CHARITY 55 Jun 05
5M29:072ConwyABERGELE SLATERS 56 Nov 05
10K36:241CaernarfonCAERNARFON 10km4 Sep 05
10M59:191WrexhamNORTH WALES 1030 Apr 05
HM76:4813WrexhamVILLAGE BAKERY WREXHAM HALF-MARATHON20 Feb 05
2004 V40 Abergele/Welsh Masters
EventPerfPosVenueMeetingDate
5M28:576WallaseyBORDERS LEAGUE8 Feb 04
10K35:546BebingtonBORDERS LEAGUE Wirral28 Mar 04
10K36:335LlandudnoNICK BEER 10km Llandudno18 Feb 04
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V55201889
3000V45200825
3000V55201877
5000V45200821
5000V45200941
5000V55201856
10000V4520087
10000ALL200896
10000ALL2009153
10000V4520099
5KV402005215
5KV402006216
5KV402007178
5KALL2008453
5KV45200811
5KV502017239
5KALL20174681
5MV402004206
5MV402005136
5MV402006221
5MALL2007801
5MV402007128
5MV45200888
5MALL2008740
5MV40200893
5MV45200957
5MV502016264
5MV502017277
10KV402004359
10KV402005441
10KV402006368
10KV402007229
10KV45200860
10KALL20081326
10KALL20092139
10KV452009158
10KV502015374
10KV502017823
10KALL20188925
10KV502018566
10MV402005175
10MV402006121
10MV402007114
10MV45200815
10MALL2008333
10MV45200981
10MALL20182487
10MV502018184
10MV55201931
HMV402005125
HMALL2005802
HMV402006179
HMV402007130
HMALL2007871
HMV40200887
HMALL2008677
HMV502015381
HMV5020171093
HMV552018282
HMV55201974
HMALL20193280
MarALL20112196
MarV452011270
MarV502013196
MarV502014390
MarV502015341
MarV502017542
MarV552018181
100KALL20117
24HALL20115