Steve Cowls

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Club:Headington/Oxford City
Gender:Male
Age Group:V60
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10014.75/14.614.7514.6100
20028.9928.9929.3200
40065.1765.7066.3965.17400
8002:33.672:44.52:41.02:37.72:33.672:38.992:33.9800
15005:39.75:39.75:40.031500
300012:05.412:05.43000
500020:52.020:52.05000
3000SC14:01.714:50.514:30.514:01.714:37.43000SC
2000W16:00.916:00.92000W
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5K21:4822:0122:1021:485K
parkrun20:4722:0321:5821:3321:4321:4221:0020:4721:1726:5422:55parkrun
4M27:4228:0127:4228:0528:2228:154M
5M35:1235:1237:1737:2835:5136:035M
6M45:2646:5448:3947:2645:266M
10K43:4645:4845:5143:4643:5545:5645:4345:02 45:3345:3010K45:45
10M76:5379:3478:3377:3077:2277:4176:5377:2784:0582:3789:5479:4210M
12M97:2997:2912M
HM95:3398:4295:3398:431:48:241:42:4599:2898:4298:1799:061:43:581:49:101:43:1099:271:47:21HM
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15M1:55:012:04:281:55:012:01:401:58:471:56:571:58:132:34:422:00:222:04:4115M
20M2:53:172:53:173:08:07 2:55:1520M
Mar3:49:073:49:073:59:06Mar4:08:12

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V60 Headington/Oxford City
EventPerfPosVenueMeetingDate
8002:44.57AbingdonSouthern Counties Veterans AC - Western Division29 May 24
3000SC14:50.51HorspathSouthern Counties Veterans AC - Western Division29 Apr 24
parkrun22:0339OxfordOxford parkrun # 56213 Apr 24
parkrun22:4447OxfordOxford parkrun # 54913 Jan 24
parkrun23:1651OxfordOxford parkrun # 57222 Jun 24
parkrun23:2075OxfordOxford parkrun # 55127 Jan 24
parkrun23:29105OxfordOxford parkrun # 55020 Jan 24
parkrun23:3660OxfordOxford parkrun # 5523 Feb 24
parkrun24:07104OxfordOxford parkrun # 56825 May 24
parkrun24:10101OxfordOxford parkrun # 55816 Mar 24
parkrun24:38133OxfordOxford parkrun # 56030 Mar 24
parkrun24:40129OxfordOxford parkrun # 55524 Feb 24
parkrun25:10107OxfordOxford parkrun # 5708 Jun 24
parkrun25:22118OxfordOxford parkrun # 56320 Apr 24
parkrun25:23116OxfordOxford parkrun # 5486 Jan 24
parkrun26:08176OxfordOxford parkrun # 55310 Feb 24
parkrun26:19117OxfordOxford parkrun # 56427 Apr 24
parkrun27:21205OxfordOxford parkrun # 5562 Mar 24
parkrun27:58212OxfordOxford parkrun # 55923 Mar 24
parkrun29:23266OxfordOxford parkrun # 5616 Apr 24
3.9M27:3527:461273CombeKidlington AC Mota-vation Series 3.927 Jun 24
4M28:0128:131617OxfordMota-vation Race Series 430 May 24
5MNAD36:5037:181909Charlton-on-OtmoorKidlington AC Mota-vation Series25 Apr 24
10M79:3479:4632933MaidenheadMaidenhead Easter 1029 Mar 24
HM98:4299:4997825WokinghamWokingham Half Marathon25 Feb 24
HM1:40:171:40:2514112GroveWhite Horse Half Marathon7 Apr 24
HM1:43:051:44:3137614WatfordWatford Half Marathon4 Feb 24
HMMT2:16:532:17:0418115Horton-cum-StudleyOtmoor Challenge 10K / Half Marathon1 Jun 24
15M2:04:282:04:33954BanburyGeoff Smith's Banbury 1524 Mar 24
20MMT3:39:54545MarlboroughMarlborough Downs Challenge 22 / 334 May 24
MarMT4:47:084:47:19414ComptonCompton Downland Challenge 16 / Marathon18 May 24
2023 V60 Headington/Oxford City
EventPerfPosVenueMeetingDate
3000SC14:30.51HorspathSouthern Counties VAC League - Western24 Apr 23
parkrun21:5830OxfordOxford parkrun # 51222 Apr 23
parkrun22:09331OxfordOxford parkrun # 50211 Feb 23
parkrun22:37411OxfordOxford parkrun # 50611 Mar 23
parkrun22:4650OxfordOxford parkrun # 51115 Apr 23
parkrun22:4742OxfordOxford parkrun # 54118 Nov 23
parkrun23:0252OxfordOxford parkrun # 52522 Jul 23
parkrun23:0350OxfordOxford parkrun # 54516 Dec 23
parkrun23:2069OxfordOxford parkrun # 54623 Dec 23
parkrun23:2967OxfordOxford parkrun # 5108 Apr 23
parkrun23:4168OxfordOxford parkrun # 51620 May 23
parkrun23:4392OxfordOxford parkrun # 54730 Dec 23
parkrun24:2474OxfordOxford parkrun # 50718 Mar 23
parkrun24:2560OxfordOxford parkrun # 53721 Oct 23
parkrun24:2679OxfordOxford parkrun # 53316 Sep 23
parkrun24:3261OxfordOxford parkrun # 50318 Feb 23
parkrun24:4759OxfordOxford parkrun # 4977 Jan 23
parkrun25:1166OxfordOxford parkrun # 5014 Feb 23
parkrun25:1471OxfordOxford parkrun # 50425 Feb 23
parkrun25:24104OxfordOxford parkrun # 51329 Apr 23
parkrun25:24105OxfordOxford parkrun # 54011 Nov 23
parkrun25:3278OxfordOxford parkrun # 5054 Mar 23
parkrun25:3372OxfordOxford parkrun # 5394 Nov 23
parkrun25:34102OxfordOxford parkrun # 53530 Sep 23
parkrun25:5087OxfordOxford parkrun # 49921 Jan 23
parkrun25:52116OxfordOxford parkrun # 5091 Apr 23
parkrun25:53112OxfordOxford parkrun # 53026 Aug 23
parkrun26:29106OxfordOxford parkrun # 5449 Dec 23
parkrun26:34102OxfordOxford parkrun # 53614 Oct 23
parkrun27:26148OxfordOxford parkrun # 5183 Jun 23
parkrun27:27126OxfordOxford parkrun # 49814 Jan 23
parkrun27:53131OxfordOxford parkrun # 51910 Jun 23
3.9MNAD27:3427:501477CombeKidlington AC Mota-vation 3.929 Jun 23
4MMT27:3327:451226KidlingtonKidlington AC Mota-vation Series 431 Aug 23
5MNAD36:0036:271586Charlton-on-OtmoorKidlington AC Mota-vation Series27 Apr 23
8MNAD68:12563WoodstockWoodstock 89 Sep 23
10M78:3378:56895WitneyCotswold Classic 102 Sep 23
HM95:3396:1073415WokinghamWokingham Half Marathon26 Feb 23
HM1:40:401:41:4833214WatfordWatford Half Marathon5 Feb 23
HM1:45:001:45:4546817GosportGosport Half Marathon19 Nov 23
15M1:55:011:55:13693BanburyGeoff Smith's Banbury 1519 Mar 23
2022 V60 Headington/Oxford City
EventPerfPosVenueMeetingDate
parkrun21:3334OxfordOxford parkrun # 4664 Jun 22
parkrun21:5836OxfordOxford parkrun # 46711 Jun 22
parkrun22:2560OxfordOxford parkrun # 44929 Jan 22
parkrun22:30141Seven FieldsSeven Fields parkrun # 542 Apr 22
parkrun22:54401OxfordOxford parkrun # 45519 Mar 22
parkrun23:0373OxfordOxford parkrun # 44822 Jan 22
parkrun23:1557OxfordOxford parkrun # 45626 Mar 22
parkrun23:22141Thomas MillsThomas Mills parkrun # 11024 Dec 22
parkrun23:37671OxfordOxford parkrun # 44715 Jan 22
parkrun23:4160OxfordOxford parkrun # 46130 Apr 22
parkrun23:4856OxfordOxford parkrun # 45226 Feb 22
parkrun23:5363OxfordOxford parkrun # 48010 Sep 22
parkrun23:5677OxfordOxford parkrun # 46528 May 22
parkrun24:0347OxfordOxford parkrun # 47216 Jul 22
parkrun24:0563OxfordOxford parkrun # 49019 Nov 22
parkrun24:07181Rendlesham ForestRendlesham Forest parkrun # 4425 Dec 22
parkrun24:1253OxfordOxford parkrun # 46818 Jun 22
parkrun24:2181OxfordOxford parkrun # 46023 Apr 22
parkrun25:2981OxfordOxford parkrun # 45412 Mar 22
parkrun25:3088OxfordOxford parkrun # 48912 Nov 22
parkrun25:41112OxfordOxford parkrun # 4589 Apr 22
parkrun25:4688OxfordOxford parkrun # 49126 Nov 22
parkrun26:05107OxfordOxford parkrun # 48117 Sep 22
parkrun26:17100OxfordOxford parkrun # 48224 Sep 22
parkrun26:2295OxfordOxford parkrun # 4831 Oct 22
parkrun26:45118OxfordOxford parkrun # 4535 Mar 22
parkrun26:46107OxfordOxford parkrun # 49531 Dec 22
parkrun26:50145OxfordOxford parkrun # 4848 Oct 22
parkrun26:55106OxfordOxford parkrun # 48622 Oct 22
parkrun27:28124OxfordOxford parkrun # 4505 Feb 22
parkrun27:32116OxfordOxford parkrun # 48515 Oct 22
parkrun27:37110OxfordOxford parkrun # 4719 Jul 22
parkrun27:39138OxfordOxford parkrun # 4461 Jan 22
parkrun27:52183OxfordOxford parkrun # 46314 May 22
parkrun28:09117OxfordOxford parkrun # 4702 Jul 22
3.9M27:5427:591156CombeKidlington AC Mota-vation Series 3.930 Jun 22
5M35:1235:18513East HanneyHanney 52 Oct 22
5MNAD37:4337:591507Charlton-on-OtmoorKidlington AC Mota-vation Series28 Apr 22
6M46:5446:51181HorntonHornton Classic 616 Jul 22
10K45:481073ThameCPM Thame 10K26 Jun 22
10M77:3077:37633WitneyCotswold Classic 103 Sep 22
HM98:4399:4639915GosportGosport Half Marathon20 Nov 22
HM1:40:031:40:111224GroveWhite Horse Half Marathon10 Apr 22
HM99:301:40:4196036WokinghamWokingham Half Marathon27 Feb 22
HM1:40:401:40:501463ChippenhamChippenham Half Marathon18 Sep 22
HM1:45:221:46:023849WatfordWatford Half Marathon6 Feb 22
HM1:46:241:47:4660912EalingEaling Half Marathon25 Sep 22
15M2:01:40738BanburyGeoff Smith's Banbury 1520 Mar 22
20MMT3:55:50817MarlboroughMarlborough Downs Challenge 207 May 22
2021 V60 Headington/Oxford City
EventPerfPosVenueMeetingDate
15005:39.73BracknellSouthern Counties Veterans League - Western Division7 Jul 21
parkrun21:4351OxfordOxford parkrun # 4359 Oct 21
parkrun22:0256OxfordOxford parkrun # 4342 Oct 21
parkrun22:2862OxfordOxford parkrun # 4304 Sep 21
parkrun22:58101OxfordOxford parkrun # 43111 Sep 21
parkrun23:1787OxfordOxford parkrun # 43325 Sep 21
parkrun23:4570OxfordOxford parkrun # 44518 Dec 21
parkrun23:5270OxfordOxford parkrun # 44411 Dec 21
parkrun24:0067OxfordOxford parkrun # 4434 Dec 21
parkrun24:24281SizewellSizewell parkrun # 10625 Dec 21
parkrun25:52142OxfordOxford parkrun # 43616 Oct 21
parkrun26:0198OxfordOxford parkrun # 44227 Nov 21
parkrun27:11190OxfordOxford parkrun # 44120 Nov 21
parkrun28:14200OxfordOxford parkrun # 44013 Nov 21
10K45:5146:011817WitneyPolar Group Eynsham 10K28 Nov 21
HM1:48:241:48:5556714EalingEaling Half Marathon26 Sep 21
2020 V55 Headington/Oxford City
EventPerfPosVenueMeetingDate
parkrun21:42441OxfordOxford parkrun # 4161 Jan 20
parkrun22:0876OxfordOxford parkrun # 41925 Jan 20
parkrun24:36144OxfordOxford parkrun # 4174 Jan 20
parkrun24:56145OxfordOxford parkrun # 41811 Jan 20
parkrun25:10164OxfordOxford parkrun # 4218 Feb 20
parkrun25:24115OxfordOxford parkrun # 42314 Mar 20
HM1:43:041:43:1641959WatfordWatford Half Marathon2 Feb 20
HM1:42:451:43:3183544WokinghamWokingham Half Marathon23 Feb 20
15M1:58:471:58:57901BanburyBanbury 1515 Mar 20
2019 V55 Headington/Oxford City
EventPerfPosVenueMeetingDate
8002:41.03nsAbingdonSouthern Counties Veterans' League Western Division20 May 19
3000SC14:01.72HorspathSouthern Counties Veterans' League Western Division29 Apr 19
2000W16:00.93AbingdonSouthern Counties Veterans' League Western Division20 May 19
parkrun21:0055OxfordOxford parkrun # 3881 Jun 19
parkrun21:02381OxfordOxford parkrun # 37823 Mar 19
parkrun21:0948OxfordOxford parkrun # 38618 May 19
parkrun21:1352OxfordOxford parkrun # 38327 Apr 19
parkrun21:15461OxfordOxford parkrun # 41216 Nov 19
parkrun21:2353OxfordOxford parkrun # 39229 Jun 19
parkrun21:2453OxfordOxford parkrun # 40528 Sep 19
parkrun21:27481OxfordOxford parkrun # 40131 Aug 19
parkrun21:3356OxfordOxford parkrun # 37126 Jan 19
parkrun21:3664OxfordOxford parkrun # 36912 Jan 19
parkrun21:4273OxfordOxford parkrun # 3936 Jul 19
parkrun21:4556OxfordOxford parkrun # 39015 Jun 19
parkrun21:5574OxfordOxford parkrun # 39413 Jul 19
parkrun21:5641OxfordOxford parkrun # 37716 Mar 19
parkrun22:1667OxfordOxford parkrun # 4065 Oct 19
parkrun22:2047OxfordOxford parkrun # 3729 Feb 19
parkrun22:22261Harcourt HillHarcourt Hill parkrun # 26030 Nov 19
parkrun22:3595OxfordOxford parkrun # 38725 May 19
parkrun22:4382OxfordOxford parkrun # 41323 Nov 19
parkrun22:55144OxfordOxford parkrun # 37930 Mar 19
parkrun24:00123OxfordOxford parkrun # 40024 Aug 19
parkrun24:16132AbingdonAbingdon parkrun # 39213 Apr 19
parkrun24:58187OxfordOxford parkrun # 38220 Apr 19
parkrun25:02163OxfordOxford parkrun # 37019 Jan 19
5.32KL24:0523L58AbingdonOxfordshire Relay Championships14 Apr 19
3.9M27:3227:4313437CombeKidlington AC Mota-vation Series (3.9)27 Jun 19
4MMT27:1827:2610423KidlingtonKidlington AC Mota-vation Series (4)29 Aug 19
4.25MNAD30:1630:2813333BletchingdonKidlington AC Mota-vation 4.256 Jun 19
5.1968M36:3836:5015937Charlton-on-OtmoorKidlington AC Mota-vation Series (5.19)2 May 19
10K43:4643:5516327EynshamEynsham 10K24 Nov 19
10M77:2277:2912329WitneyCotswold Classic 107 Sep 19
12M97:296822WoodstockWoodstock 1214 Sep 19
HM99:3418020GloucesterGloucester Winter Half Marathon20 Jan 19
HM99:281:40:5372016OxfordVirgin Sport Oxford Half Marathon13 Oct 19
HM1:41:081:41:2028828SwindonSwindon Half Marathon22 Sep 19
2018 V55 Headington/Oxford City
EventPerfPosVenueMeetingDate
8002:37.75nsAbingdonSouthern Counties Veterans' League Western Division14 May 18
300012:05.42AbingdonSouthern Counties Veterans' League Western Division2 Jul 18
500020:52.05BracknellSouthern Counties Veterans' League Western Division4 Jun 18
3000SC14:37.44HorspathSouthern Counties Veterans' League Western Division30 Apr 18
parkrun20:47361OxfordOxford parkrun # 32624 Feb 18
parkrun20:5657OxfordOxford parkrun # 3389 Jun 18
parkrun21:0437OxfordOxford parkrun # 3501 Sep 18
parkrun21:0642OxfordOxford parkrun # 34023 Jun 18
parkrun21:1327OxfordOxford parkrun # 35613 Oct 18
parkrun21:1441OxfordOxford parkrun # 36224 Nov 18
parkrun21:1546OxfordOxford parkrun # 36010 Nov 18
parkrun21:26431OxfordOxford parkrun # 32120 Jan 18
parkrun21:2644OxfordOxford parkrun # 34130 Jun 18
parkrun21:4575OxfordOxford parkrun # 35215 Sep 18
parkrun21:4659OxfordOxford parkrun # 34421 Jul 18
parkrun22:0340OxfordOxford parkrun # 33412 May 18
parkrun22:0794OxfordOxford parkrun # 3593 Nov 18
parkrun22:0962OxfordOxford parkrun # 33519 May 18
parkrun22:1858OxfordOxford parkrun # 35720 Oct 18
parkrun22:2056OxfordOxford parkrun # 32517 Feb 18
parkrun23:05101OxfordOxford parkrun # 3518 Sep 18
parkrun23:1382OxfordOxford parkrun # 32227 Jan 18
parkrun23:1792OxfordOxford parkrun # 36622 Dec 18
parkrun23:19101OxfordOxford parkrun # 34528 Jul 18
parkrun23:4744OxfordOxford parkrun # 32817 Mar 18
parkrun23:47103OxfordOxford parkrun # 33121 Apr 18
parkrun23:5290OxfordOxford parkrun # 32410 Feb 18
parkrun24:0772OxfordOxford parkrun # 32710 Mar 18
parkrun24:07103OxfordOxford parkrun # 36515 Dec 18
parkrun24:30105OxfordOxford parkrun # 32013 Jan 18
parkrun24:53115OxfordOxford parkrun # 3233 Feb 18
parkrun25:22141OxfordOxford parkrun # 33228 Apr 18
parkrun25:26172OxfordOxford parkrun # 32924 Mar 18
parkrun25:36161OxfordOxford parkrun # 34314 Jul 18
parkrun26:29129OxfordOxford parkrun # 33014 Apr 18
parkrun27:16166OxfordOxford parkrun # 3556 Oct 18
3.9M27:4127:4611021CombeKidlington AC Mota-vation 4 Series28 Jun 18
4M27:4227:5114427OxfordKidlington AC Mota-vation 4 Series30 Aug 18
4.25M30:3830:4613528BletchingdonKidlington AC Mota-vation 4.2531 May 18
5.2MNAD37:3337:4117236Charlton-on-OtmoorKidlington AC Mota-vation Series26 Apr 18
10KMT49:1549:208312WallingfordWallingford Thames 10K20 May 18
10M77:4177:4610930WitneyCotswold Classic 1029 Sep 18
HM99:4899:561477EtonWindsor & Eton Autumn Classic Half Marathon17 Nov 18
HM98:421:41:38122533OxfordVirgin Sport Oxford Half Marathon7 Oct 18
HM1:42:271:43:1262869WatfordWatford Half Marathon4 Feb 18
HM1:53:581:54:2449956Milton KeynesMK Festival of Running Half Marathon11 Mar 18
HMMT2:00:462:00:5412522High WycombeGrant & Stone Wycombe Half Marathon15 Jul 18
2017 V55 Headington/Oxford City
EventPerfPosVenueMeetingDate
10014.75-0.257HorspathOxford City AC Open Graded Meeting21 Jun 17
40065.7061HorspathOxford City AC Open Graded Meeting21 Jun 17
8002:33.6764HorspathOxford City AC Open Graded Meeting24 May 17
parkrun21:1735OxfordOxford parkrun # 27711 Mar 17
parkrun21:2050OxfordOxford parkrun # 27925 Mar 17
parkrun21:2041OxfordOxford parkrun # 30126 Aug 17
parkrun21:2363OxfordOxford parkrun # 3022 Sep 17
parkrun21:3431OxfordOxford parkrun # 27311 Feb 17
parkrun21:3735OxfordOxford parkrun # 27525 Feb 17
parkrun21:5537OxfordOxford parkrun # 27818 Mar 17
parkrun21:5832OxfordOxford parkrun # 27128 Jan 17
parkrun22:1982OxfordOxford parkrun # 31028 Oct 17
parkrun22:2662OxfordOxford parkrun # 31211 Nov 17
parkrun22:3855OxfordOxford parkrun # 3169 Dec 17
parkrun23:49109OxfordOxford parkrun # 31318 Nov 17
parkrun24:24123OxfordOxford parkrun # 28720 May 17
parkrun24:28153OxfordOxford parkrun # 2856 May 17
parkrun24:52122OxfordOxford parkrun # 3114 Nov 17
parkrun25:17156OxfordOxford parkrun # 28429 Apr 17
parkrun25:49152OxfordOxford parkrun # 29515 Jul 17
parkrun26:10176OxfordOxford parkrun # 30416 Sep 17
parkrun27:01207OxfordOxford parkrun # 28322 Apr 17
parkrun27:11160OxfordOxford parkrun # 26914 Jan 17
parkrun27:28189OxfordOxford parkrun # 29117 Jun 17
parkrun27:37169OxfordOxford parkrun # 31930 Dec 17
parkrun27:48141OxfordOxford parkrun # 2724 Feb 17
parkrun28:28213OxfordOxford parkrun # 30019 Aug 17
parkrun29:21195OxfordOxford parkrun # 2687 Jan 17
parkrun32:12238OxfordOxford parkrun # 27021 Jan 17
3.9M27:2027:2614930CombeKidlington AC Mota-vation 4 Series29 Jun 17
4M28:0528:1313121OxfordKidlington AC Mota-vation 4 Series31 Aug 17
4.09M28:2316527Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series27 Apr 17
4.25M31:0731:1515628BletchingdonKidlington AC Mota-vation 4.2525 May 17
10M76:5377:0211822WitneyWychwood Brewery Cotswold Classic 1017 Sep 17
HM98:1798:4885919OxfordVirgin Sport Oxford Half Marathon8 Oct 17
HM1:40:461:40:5913019GroveWhite Horse Half Marathon9 Apr 17
HM1:42:571:43:1955862WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
2016 V55 Headington/Oxford City
EventPerfPosVenueMeetingDate
20028.9975HorspathOxford City AC Open Graded Meeting22 Jun 16
8002:38.9932HorspathOxford City AC Open Graded Meeting22 Jun 16
2.25MNAD15:082310OxfordOxford City / County Council Christmas 2.257 Dec 16
parkrun26:54170OxfordOxford parkrun # 26524 Dec 16
parkrun27:00140OxfordOxford parkrun # 26417 Dec 16
parkrun27:31136OxfordOxford parkrun # 26019 Nov 16
parkrun27:36181OxfordOxford parkrun # 26631 Dec 16
parkrun28:26163OxfordOxford parkrun # 26310 Dec 16
3.9M26:581125CombeKidlington AC Mota-vation 4 Series7 Jul 16
4M28:2212923OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.09M28:2814720Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series28 Apr 16
10K43:5544:0031132OxfordOxford Town & Gown 10K15 May 16
10K45:2545:3516324ThameThame CPM 10K26 Jun 16
10KMT48:3648:408521EwelmeChiltern Chase 10K5 Jun 16
HM99:0699:1045Stratford-upon-AvonRaceways Autumn Shakespeare Half Marathon12 Nov 16
HM1:41:18c121841OxfordVitality Oxford Half Marathon9 Oct 16
HM1:49:351:50:1089797WatfordWatford Half Marathon7 Feb 16
15M1:56:5712023BanburyBanbury 1520 Mar 16
2015 V50 Headington/Oxford City
EventPerfPosVenueMeetingDate
2.25MNAD15:49245OxfordOxford Christmas 2.259 Dec 15
3.9M28:011496CombeKidlington AC Mota-vation 4 Series2 Jul 15
4M28:1515017OxfordKidlington AC Mota-vation 4 Series3 Sep 15
4M31:0415723BletchingdonKidlington AC Mota-vation 4 Series4 Jun 15
10K45:5646:0619525ThameThame CPM 10K28 Jun 15
10M77:2712821WitneyCotswold Classic 1020 Sep 15
HM1:43:581:44:2017322GroveWhite Horse Half Marathon29 Mar 15
HM1:46:391:46:5272979WatfordWatford Half Marathon1 Feb 15
HM1:51:181:54:01199939OxfordOxford Half Marathon11 Oct 15
15M1:58:1310117BanburyBanbury 1522 Mar 15
20M2:53:1729620RuislipFinchley 208 Mar 15
Mar3:49:073:52:4610342281LondonVirgin London Marathon26 Apr 15
ZXC40:0055BungayGroggy Doggy Open26 Dec 15
2014 V50 Headington/Oxford City
EventPerfPosVenueMeetingDate
5K22:019213CottisfordCottisford 5K13 May 14
3.9M29:4219136CombeKidlington AC Mota-vation 4 Series3 Jul 14
4.1M31:2424040Charlton-on-OtmoorKidlington AC Mota-vation 4 Series1 May 14
4.21M34:0218238CombeKidlington AC Mota-vation 4 Series7 Aug 14
4.26M31:5318931BletchingdonKidlington AC Mota-vation 4 Series5 Jun 14
5M37:1711119DidcotDidcot 56 Jul 14
5M37:2011919East HanneyHanney 55 Oct 14
10K45:4345:5623932EynshamEynsham 10K30 Nov 14
10K48:4151:28102993OxfordOxford Town & Gown 10K11 May 14
10M84:0514021WitneyCotswold Classic 1021 Sep 14
HM1:49:101:49:2427144GroveWhite Horse Half Marathon6 Apr 14
HM1:58:561:59:511262114WatfordWatford Half Marathon2 Feb 14
15M2:34:4225436BanburyBanbury 159 Mar 14
2013 V50 Headington/Oxford City
EventPerfPosVenueMeetingDate
40066.391nsHorspathSouthern Counties Veterans' League Western Division6 May 13
2.24MNAD15:34325OxfordOxford City 2.2411 Dec 13
5K22:10729CottisfordCottisford 5K14 May 13
parkrun22:5524OxfordOxford parkrun # 6312 Jan 13
5.3KL23:3620L1AbingdonOxfordshire County Relay Championships5 May 13
4.02M31:2117730OxfordKidlington AC Mota-vation 4 Series29 Aug 13
4.1M28:5113716Charlton-on-OtmoorKidlington AC Mota-vation 4 Series2 May 13
5M37:289412East HanneyHanney 56 Oct 13
6M48:397210HorntonHornton 620 Jul 13
10K45:02 23421BourtonBourton 10K24 Feb 13
10K46:2246:3316515ThameThame CPM 10K30 Jun 13
10K46:48 46:58 45036SilverstoneEMGP Silverstone 10K8 May 13
10K46:4147:0325336EynshamEynsham 10K24 Nov 13
10M82:3716623WitneyCotswold Classic Witney 108 Sep 13
HM1:43:101:43:2662054WatfordWatford Half Marathon3 Feb 13
20M3:08:07 18824RhayaderRhayader Round the Lakes 2016 Mar 13
ZXC50:3939953OxfordApex Sports Chiltern League9 Nov 13
2012 V50 Headington/Oxford City
EventPerfPosVenueMeetingDate
10014.66HorspathSouthern Counties Veterans' League Western Division7 May 12
15005:40.0371HorspathOxford City AC Open Graded Meeting19 Sep 12
3.25ML23:1217L1Hook NortonOxfordshire Road Relays11 Mar 12
4.03M29:1814423OxfordKidlington AC Mota-vation 4 Series30 Aug 12
4.1M30:089119Charlton-on-OtmoorKidlington AC Mota-vation 4 Series26 Aug 12
5M35:518713East HanneyHanney 57 Oct 12
6M47:266810HorntonHornton 614 Jul 12
10K45:3345:4021334EynshamMaylarch Eynsham 10K25 Nov 12
10K45:3545:4537222OxfordOxford Town and Gown 10K13 May 12
10K45:4923922BourtonBourton 10K26 Feb 12
10K45:4645:5716619ChestertonAndy Reading 10K9 Dec 12
SHORT10K45:2745:36174ThameThame CPM 10K24 Jun 12
10M89:5410418WitneyCotswold Classic Witney 109 Sep 12
HM99:2714628GroveWhite Horse Half Marathon1 Apr 12
15M2:00:2214628BanburyBanbury 1518 Mar 12
22MMT4:24:2220138Llanwrtyd WellsMan versus Horse 229 Jun 12
ZXC51:0523040Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
2011 V50 Headington
EventPerfPosVenueMeetingDate
20029.31AbingdonSCVAC League Western Division11 Jul 11
40065.173HorspathOxfordshire County Championships14 May 11
8002:33.91AbingdonSCVAC League Western Division11 Jul 11
5K21:4810713CharndonCharndon 5K17 May 11
5.994KL26:4446L423AldershotSouthern Road Relay Championships25 Sep 11
3.9M29:0718334CombeKidlington AC Mota-vation 4 Series7 Jul 11
4.1M29:1112720Charlton-on-OtmoorKidlington AC Mota-vation 4 Series5 May 11
4.25M31:4716935BletchingdonKidlington AC Mota-vation 4 Series2 Jun 11
5M36:037310East HanneyHanney 59 Oct 11
6M45:2612318Hook NortonHooky 614 Aug 11
10K45:3019410Bourton-on-the-WaterBourton-on-the-Water 10K27 Feb 11
10K45:4245:5422335EynshamMaylarch Eynsham 10K27 Nov 11
10K46:0146:1647723OxfordOxford Town & Gown 10K15 May 11
10K46:599713FramlinghamFramlingham 10K4 Sep 11
10K48:0248:1419618ThameThame CPM 10K26 Jun 11
10M79:429116WitneyCotswold Classic 1011 Sep 11
HM1:47:211:47:4885462WatfordAsics Watford Half Marathon6 Feb 11
15M2:04:4120228BanburyBanbury 1520 Mar 11
20M2:55:1531021RuislipFinchley 2013 Mar 11
Mar3:59:064:01:541789BrightonBrighton Marathon10 Apr 11
ZXC82:51828Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V45 Headington
EventPerfPosVenueMeetingDate
10K45:4545:5918623EynshamMaylarch Eynsham 10K28 Nov 10
Mar4:08:124:13:3112970LondonVirgin London Marathon25 Apr 10
ZXC50:1618633CulhamOxford Mail League5 Dec 10
Total Performances: 370
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502012111
100V55201792
200V50201184
200V55201653
400V50201173
400V502013108
400V55201752
800V50201197
800V55201671
800V55201756
800V55201881
800V55201992
800V60202454
1500V502012145
1500V60202143
3000V552018113
5000V55201892
3000SCV55201812
3000SCV55201913
2000WV55201926
parkrunV602021937
parkrunV6020221342
4MV55201849
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5MV502012664
5MV602022182
10KV5020112585
10KV5020132552
10KV5520151357
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10KV5520191200
10KV602021586
10KV602022919
10MV552015500
10MV552017592
10MV552018636
10MV552019682
10MV602022355
10MV602023487
10MV602024243
HMV5020122117
HMV5520151409
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HMV552017911
HMV5520181041
HMV5520191311
HMV552020680
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