| 2018 U23 Aldershot, Farnham & District/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:32 | | | | 18 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 354 | 28 Apr 18 |
| 2016 U23 Aldershot, Farnham & District/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 10:30 | | | | 6 | L3 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| parkrun | 20:35 | | | | 17 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 255 | 28 May 16 |
| 8.1KXC | 32:02 | | | | 99 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2015 U20 Aldershot, Farnham & District/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.45 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| parkrun | 18:03 | | | | 4 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 217 | 29 Aug 15 |
| parkrun | 18:05 | | | | 7 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 260 | 19 Sep 15 |
| parkrun | 19:00 | | | | 8 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 210 | 11 Jul 15 |
| parkrun | 19:03 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 209 | 4 Jul 15 |
| parkrun | 19:18 | | | | 3 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 214 | 8 Aug 15 |
| parkrun | 19:25 | | | | 8 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 213 | 1 Aug 15 |
| parkrun | 19:30 | | | | 3 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 212 | 25 Jul 15 |
| parkrun | 19:33 | | | | 6 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 211 | 18 Jul 15 |
| parkrun | 19:34 | | | | 8 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 219 | 12 Sep 15 |
| parkrun | 19:40 | | | | 4 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 218 | 5 Sep 15 |
| parkrun | 19:41 | | | | 6 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 216 | 22 Aug 15 |
| parkrun | 19:48 | | | | 35 | | 2 | | Cannon Hill | Cannon Hill parkrun # 243 | 2 May 15 |
| parkrun | 20:20 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 202 | 16 May 15 |
| 6KXC | 24:15 | | | | 32 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 26:53 | | | | 49 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6.4KXC | 25:52 | | | | 19 | | | 6 | Leamington Spa | Midland Women's League | 7 Nov 15 |
| ZXC | 29:11 | | | | 2 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U20 Aldershot, Farnham & District/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.21 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:20.9 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 800 | 2:21.3 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 800 | 2:21.37 | | | | 5 | 5 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 800 | 2:21.93 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 4:59.0 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 1500 | 4:59.60 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 5:01.9 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| parkrun | 19:37 | | | | 8 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 142 | 1 Mar 14 |
| parkrun | 19:48 | | | | 4 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 138 | 25 Jan 14 |
| parkrun | 19:50 | | | | 9 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 141 | 22 Feb 14 |
| parkrun | 20:38 | | | | 5 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 140 | 8 Feb 14 |
| parkrun | 21:01 | | | | 13 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 152 | 17 May 14 |
| parkrun | 21:02 | | | | 13 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 146 | 29 Mar 14 |
| parkrun | 21:02 | | | | 11 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 148 | 12 Apr 14 |
| parkrun | 21:04 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 147 | 5 Apr 14 |
| parkrun | 21:05 | | | | 9 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 137 | 11 Jan 14 |
| parkrun | 21:14 | | | | 13 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 167 | 6 Sep 14 |
| parkrun | 21:15 | | | | 8 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 182 | 20 Dec 14 |
| parkrun | 21:24 | | | | 15 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 168 | 13 Sep 14 |
| ZXC | 14:00 | | | | 25 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 30:41 | | | | 5 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U20 Aldershot, Farnham & District/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.71 | | | | 4 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 800 | 2:19.8 | | | | 1 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 800 | 2:22.04 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:23.6 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 1500 | 4:53.97 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 1500 | 4:55.02 | | | | 10 | B | | | Brighton | BMC Regional Races | 8 May 13 |
| 1500 | 5:07.01 | | | | 5 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 3000 | 10:48.90 | | | | 18 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| parkrun | 19:20 | | | | 4 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 97 | 30 Mar 13 |
| parkrun | 20:35 | | | | 11 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 133 | 7 Dec 13 |
| parkrun | 20:48 | | | | 13 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 100 | 20 Apr 13 |
| parkrun | 21:10 | | | | 11 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 99 | 13 Apr 13 |
| parkrun | 21:12 | | | | 12 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 128 | 2 Nov 13 |
| parkrun | 21:13 | | | | 10 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 136 | 28 Dec 13 |
| ZXC | 19:10 | | | | 81 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 19:35 | | | | 2 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 19:41 | | | | 24 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 20:53 | | | | 22 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 21:56 | | | | 74 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 23:30 | | | | 37 | | | 10 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 24:16 | | | | 26 | | | 11 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 26:25 | | | | 29 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| 2012 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.69 | | | | 1 | | | | Kingston | South East Inter County Schools' Championships | 23 Jun 12 |
| 800 | 2:19.01 | | | | 3 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:19.03 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 800 | 2:19.2 | | | | 1 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 800 | 2:22.67 | | | | 6 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:31.5 | | | | 2 | h2 | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:39.05 | | | | 8 | B | | | Brighton | BMC Regional Races | 30 May 12 |
| 1500 | 4:41.39 | | | | 12 | C | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 4:50.4 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 1500 | 4:50.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 1500 | 5:07.89 | | | | 11 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| ZXC | 15:15 | | | | 35 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 17:30 | | | | 68 | | | 29 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:59 | | | | 23 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 19:53 | | | | 4 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 20:30 | | | | 45 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 20:44 | | | | 51 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:51 | | | | 6 | | | 2 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXCL | 9:37 | | | | 11 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.2 | | | | 2 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 800 | 2:23.28 | | | | 5 | h1 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 800 | 2:36.0 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 1500 | 4:55.74 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 1500 | 5:00.1 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 1500 | 5:01.1 | | | | 1 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 1500 | 5:02.10 | | | | 3 | | | | Palermo, ITA | World Island Youth Games | 25 May 11 |
| 1500 | 5:04.1 | | | | 2 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| 1500 | 5:05.92 | | | | 12 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 3000 | 11:08.61 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3000 | 11:39.76 | | | | 10 | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| 4.4KXC | 17:43 | | | | 32 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| parkrun | 20:46 | | | | 11 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 17 | 27 Aug 11 |
| parkrun | 20:50 | | | | 8 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 20 | 17 Sep 11 |
| parkrun | 21:04 | | | | 5 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 18 | 3 Sep 11 |
| parkrun | 21:06 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 16 | 20 Aug 11 |
| parkrun | 21:30 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 15 | 13 Aug 11 |
| ZXC | 14:33 | | | | 36 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 14:40 | | | | 132 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:20 | | | | 10 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 17:11 | | | | 69 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 20:25 | | | | 12 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 23:33 | | | | 19 | | | 9 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 26:12 | | | | 27 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U15 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.3 | | | | 2 | | | | Sandown | Isle of Wight Championships & Open | 5 Sep 10 |
| 1500 | 5:13.2 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| 1500 | 5:17.7 | | | | 1 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 1500 | 5:20.3 | | | | 2 | | | | Winchester | Wessex Young Athletes' League | 6 Jun 10 |
| 1500 | 5:20.9 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 1500 | 5:21.6 | | | | 5 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| 1500 | 5:29.5 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match B | 18 Jul 10 |
| 1500 | 5:57.3 | | | | 1 | | | | Sandown | Isle of Wight Championships & Open | 5 Sep 10 |
| LJ | 3.51 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| LJ | 3.46 | | | | 4 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match B | 18 Jul 10 |
| LJ | 3.33 | | | | 4 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| LJ | 2.95 | | | | 6 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |