Adam Foster

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Club:Benfleet
Gender:Male
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Ian Pike

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:16.122:16.122:24.112:22.07
15004:42.764:42.764:57.044:43.1
300010:05.5610:05.5610:15.53
LJ3.623.62
10K36:5536:55

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 U20 Benfleet
EventPerfPosVenueMeetingDate
ZXC25:2736WoodfordEssex County Championships3 Jan 15
2014 U17 Benfleet
EventPerfPosVenueMeetingDate
ZXC21:1116ColchesterEssex County Championships4 Jan 14
ZXC21:1614SouthendEssex League11 Jan 14
ZXC24:1010ChingfordEssex League8 Feb 14
2013 U17 Benfleet
EventPerfPosVenueMeetingDate
300010:05.56122WoodfordWoodford Green Open30 Jul 13
10K36:5636:5524SouthendSouthend 10K Classic6 Oct 13
ZXC23:1311BraintreeEssex League19 Oct 13
ZXC23:4619ChelmsfordEssex League7 Dec 13
ZXC29:3017BasildonEssex League16 Nov 13
ZXCL17:137L4HockleyEssex County Relay Championships28 Sep 13
2012 U15 Benfleet
EventPerfPosVenueMeetingDate
8002:16.128ChelmsfordEssex County Championships12 May 12
8002:16.695h2ChelmsfordEssex County Championships12 May 12
15004:42.765SouthendEssex County Championships28 Apr 12
15004:43.901h2SouthendEssex County Championships28 Apr 12
300010:15.535WoodfordWoodford Green Open17 Jul 12
ZXC12:337OrionEssex League14 Jan 12
ZXC15:0420Notley ParkEssex League13 Oct 12
ZXC16:4929BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC17:0416BasildonEssex County Championships7 Jan 12
ZXC17:4714BasildonEssex Schools' Championships21 Jan 12
ZXCL10:292L1HadleighEssex Relay Championships18 Feb 12
ZXCL11:038L1HadleighEssex County Relay Championships29 Sep 12
2011 U15 Benfleet
EventPerfPosVenueMeetingDate
8002:24.1193WoodfordWoodford Green Open2 Aug 11
8002:30.676h2ChelmsfordEssex County Championships14 May 11
15004:57.049ChelmsfordChelmsford Open23 Apr 11
15005:01.909h2BasildonEssex County Championships2 May 11
ZXC9:168LoughtonEssex League12 Feb 11
ZXC9:3823AlnwickEnglish Schools' Cup Final26 Mar 11
ZXC11:48124BirminghamInter Counties Championships5 Mar 11
ZXC13:1785Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC13:5310Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC15:3318BraintreeEssex League8 Oct 11
ZXC16:4314BenfleetEssex League19 Nov 11
ZXC17:398ColchesterEssex League17 Dec 11
ZXCNT60RugbyESAA Schools Cup Final3 Dec 11
2010 U13 Benfleet
EventPerfPosVenueMeetingDate
8002:22.0789WatfordWatford Graded Open11 Aug 10
8002:25.2232KingstonSouthern U13 Inter County Match25 Jul 10
8002:27.103h2ChelmsfordEssex County Championships9 May 10
8002:27.883ChelmsfordEssex County Championships9 May 10
15004:43.11WatfordESAA Regional A Final - East Anglia Region14 Jun 10
15004:45.03GatesheadESAA Cup Final3 Jul 10
15005:03.753h2GraysEssex County Championships -Day 13 May 10
15005:05.893GraysEssex County Championships -Day 13 May 10
LJ3.6222GraysEssex County Championships -Day 13 May 10
ZXC11:405ColchesterEssex League30 Oct 10
ZXC14:0019BraintreeEssex League18 Dec 10
ZXC14:274ThurrockEssex League9 Oct 10
2009 U13 Benfleet
EventPerfPosVenueMeetingDate
ZXC9:487LoughtonEssex League12 Dec 09
ZXC15:326ThurrockEssex League10 Oct 09
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13201040
800U152012319
1500U13201017
1500U152012307
3000U15201287
10KU17201385
10KALL20133615