| 2024 SEN Mile High |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:30 | | | | 3 | | | 1 | Eden Project | Eden Project parkrun # 258 | 9 Nov 24 |
| parkrun | 17:38 | | | | 1 | | | 1 | Eden Project | Eden Project parkrun # 257 | 2 Nov 24 |
| parkrun | 18:37 | | | | 9 | | | 1 | Eden Project | Eden Project parkrun # 247 | 24 Aug 24 |
| parkrun | 21:43 | | | | 25 | | | | Eden Project | Eden Project parkrun # 263 | 14 Dec 24 |
| HMMT | 97:01 | c | | | 22 | | | | St. Austell | Eden Project Half Marathon / Marathon | 20 Oct 24 |
| 2023 SEN Mile High |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 1 | | | | Par | Newquay & Par AC Open Graded meeting (incorporating the Sapphire League) | 19 Aug 23 |
| 10M | 65:45 | | | 65:48 | 53 | | | | Camborne | Storm Force 10 | 22 Jan 23 |
| 2022 SEN City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:55 | | | | 1 | | | 1 | Eden Project | Eden Project parkrun # 121 | 8 Jan 22 |
| parkrun | 17:12 | | | | 3 | | | 1 | Eden Project | Eden Project parkrun # 153 | 24 Sep 22 |
| parkrun | 17:46 | | | | 6 | | | 1 | Eden Project | Eden Project parkrun # 165 | 31 Dec 22 |
| 7M | 43:11 | | | 43:13 | 22 | | | | Launceston | Treggy 7 | 4 Sep 22 |
| HMMT | 93:55 | | | 93:55 | 13 | | | | St. Austell | Eden Project Half Marathon | 16 Oct 22 |
| 2021 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:46 | | | | 4 | | | | Eden Project | Eden Project parkrun # 117 | 4 Dec 21 |
| 2020 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 1 | | | 1 | Eden Project | Eden Project parkrun # 108 | 4 Jan 20 |
| parkrun | 18:01 | | | | 6 | | | | Eden Project | Eden Project parkrun # 113 | 8 Feb 20 |
| parkrun | 18:05 | | | | 4 | | | 1 | Eden Project | Eden Project parkrun # 111 | 25 Jan 20 |
| 2019 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | 1 | | | Par | Newquay & Par Sprints, Jumps, Relays & One Mile Open | 24 Aug 19 |
| 100 | 11.42 | | -0.1 | | 2 | 1 | | | Exeter | South West League | 1 Sep 19 |
| 100 | 11.57 | | -0.1 | | 4 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 200 | 22.43 | w | 2.2 | | 2 | 1 | | | Exeter | South West League | 1 Sep 19 |
| 200 | 22.72 | | 1.3 | | 1 | 2 | | | Exeter | South West League | 7 Jul 19 |
| 400 | 50.2 | | | | 1 | 1 | | | Par | Newquay & Par Sprints, Jumps, Relays & One Mile Open | 24 Aug 19 |
| 400 | 51.00 | | | | 1 | B | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 800 | 2:01.53 | | | | 1 | 1 | | | Exeter | South West League | 1 Sep 19 |
| parkrun | 17:57 | | | | 3 | | | 1 | Eden Project | Eden Project parkrun # 92 | 21 Sep 19 |
| parkrun | 18:05 | | | | 8 | | | 1 | Eden Project | Eden Project parkrun # 106 | 28 Dec 19 |
| parkrun | 18:17 | | | | 6 | | | | Eden Project | Eden Project parkrun # 90 | 7 Sep 19 |
| parkrun | 18:26 | | | | 9 | | | 1 | Eden Project | Eden Project parkrun # 102 | 30 Nov 19 |
| parkrun | 18:36 | | | | 7 | | | | Eden Project | Eden Project parkrun # 89 | 31 Aug 19 |
| parkrun | 19:01 | | | | 16 | | | | Eden Project | Eden Project parkrun # 85 | 3 Aug 19 |
| parkrun | 19:40 | | | | 16 | | | | Eden Project | Eden Project parkrun # 82 | 13 Jul 19 |
| parkrun | 19:40 | | | | 11 | | | | Eden Project | Eden Project parkrun # 83 | 20 Jul 19 |
| 2018 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.2 | | | | 2 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 400 | 51.08 | | | | 5 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 800 | 1:58.22 | | | | 7 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 2017 U23 Newquay & Par/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.21 | | 0.2 | | 6 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 200 | 22.26 | | -0.7 | | 2 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 22.46 | | 1.2 | | 8 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 400 | 47.61 | | | | 1 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 400 | 47.85 | | | | 7 | | | | Bedford | BUCS Championships | 1 May 17 |
| 400 | 48.34 | | | | 1 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400 | 48.66 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 400 | 49.08 | i | | | 1 | s3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 400 | 49.13 | i | | | 4 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 49.44 | | | | 7 | | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 49.54 | i | | | 1 | h11 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 400 | 49.96 | | | | 1 | h4 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 400 | 50.02 | | | | 5 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 400 | 50.02 | | | | 1 | 1 | | | Exeter | South West League | 2 Jul 17 |
| 2016 U23 Newquay & Par/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.96 | w | 2.1 | | 8 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 100 | 11.2 | | | | 1 | 8 | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 100 | 11.45 | | -0.8 | | 7 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 100 | 11.5 | | -5.9 | | 5 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 200 | 21.7 | | | | 3 | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| 200 | 22.1 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 200 | 22.4 | | | | 1 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 200 | 22.5 | | | | 1 | 1 | | | Par | South West League Division 2 | 8 May 16 |
| 300 | 34.4 | | | | 1 | 5 | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 400 | 47.7 | | | | 1 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 400 | 47.98 | | | | 3 | s2 | | | Bedford | BUCS Championships | 1 May 16 |
| 400 | 47.98 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 400 | 48.00 | | | | 1 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 400 | 48.11 | | | | 1 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400 | 48.20 | | | | 4 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 400 | 48.39 | | | | 1 | B | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 400 | 48.95 | | | | 7 | | | | Bedford | BUCS Championships | 2 May 16 |
| 400 | 49.39 | i | | | 1 | B | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 400 | 49.50 | | | | 1 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 400 | 49.78 | | | | 1 | h4 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400 | 51.8 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 400HNS | 68.1 | | | | 4 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 2015 U23 Newquay & Par/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.96 | w | 2.7 | | 2 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 100 | 11.1 | | | | 1 | 3 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 100 | 11.11 | | 0.9 | | 2 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| 100 | 11.29 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 100 | 11.3 | | | | 1 | 1 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 100 | 11.3 | | | | 1 | 3 | | | Par | Newquay & Par AC Club Championships | 3 Sep 15 |
| 100 | 11.39 | | -2.2 | | 2 | B | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 150 | 16.6 | | | | 1 | 1 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 200 | 21.80 | | 1.6 | | 2 | | | | Loughborough | Loughborough Students AC Open | 27 May 15 |
| 200 | 21.81 | | 1.4 | | 3 | A | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| 200 | 22.14 | w | 2.1 | | 2 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| 200 | 22.35 | w | 4.4 | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 200 | 22.4 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 200 | 22.77 | | -4.0 | | 3 | A | | | Chelmsford | British Athletics League Division 4 | 8 Aug 15 |
| 300 | 34.6 | | | | 1 | 1 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 400 | 47.32 | | | | 2 | | | | Bedford | BUCS Championships | 4 May 15 |
| 400 | 47.45 | | | | 6 | 3 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 400 | 47.98 | | | | 1 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 400 | 48.10 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400 | 48.22 | | | | 4 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 48.24 | | | | 3 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 48.25 | | | | 4 | h3 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 400 | 48.32 | | | | 3 | A | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| 400 | 48.41 | | | | 2 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 400 | 48.48 | | | | 1 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 400 | 48.57 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 400 | 48.6 | | | | 1 | 4 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 400 | 48.68 | | | | 1 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| 400 | 48.72 | | | | 6 | s3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400 | 48.81 | i | | | 2 | h1 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400 | 48.88 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 400 | 48.88 | | | | 1 | h9 | | | Bedford | BUCS Championships | 2 May 15 |
| 400 | 48.89 | i | | | 1 | B | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400 | 49.03 | | | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 400 | 49.15 | i | | | 2 | A | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 400 | 51.30 | i | | | 1 | h11 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 400 | DQ | | | | - | A | | | Loughborough | Loughborough International | 17 May 15 |
| 600 | 1:19.92 | i | | | 2 | 1 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 800 | 1:55.26 | | | | 5 | A | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 1:55.4 | | | | 1 | 3 | | | Par | Newquay & Par AC Club Championships | 1 Sep 15 |
| 400HNS | 62.58 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| HJ | 1.35 | | | | 11 | | | | Par | Newquay & Par AC Club Championships | 3 Sep 15 |
| 2014 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 100 | 11.3 | | | | 1 | 1 | | | Par | Newquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting | 31 Aug 14 |
| 100 | 11.40 | | 2.0 | | 5 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 100 | 11.43 | | | | 3 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 100 | 11.46 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 100 | 11.48 | | 1.2 | | 2 | 1 | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 6 Apr 14 |
| 100 | 11.5 | | | | 1 | 1 | | | Par | South West League Division 2 | 11 May 14 |
| 100 | 11.70 | | -2.6 | | 4 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 100 | 11.8 | | | | 3 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 150 | 16.8 | w | 4.2 | | 1 | 6 | | | Par | Newquay & Par Open | 5 Apr 14 |
| 200 | 21.85 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 200 | 21.97 | | 1.3 | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 200 | 22.05 | | 1.3 | | 1 | h1 | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 200 | 22.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 200 | 22.4 | | | | 1 | 1 | | | Par | South West League Division 2 | 11 May 14 |
| 200 | 22.5 | | | | 1 | 1 | | | Par | Newquay & Par Club Championships - 200m & Javelin | 16 Sep 14 |
| 200 | 22.6 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 200 | 22.6 | | | | 2 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 200 | 22.73 | | | | 2 | B | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 200 | 22.9 | | | | 1 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 200 | 22.95 | | 0.7 | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 200 | 23.03 | | -3.1 | | 1 | B | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 200 | 23.4 | | | | 1 | 1 | | | Par | Newquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting | 31 Aug 14 |
| 300 | 35.8 | | | | 1 | 5 | | | Par | Newquay & Par Open | 5 Apr 14 |
| 400 | 48.03 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 400 | 48.13 | | | | 1 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 400 | 48.38 | | | | 2 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 400 | 48.4 | | | | 1 | 1 | | | Par | Newquay & Par Club Championships - 400m & Triple Jump | 11 Sep 14 |
| 400 | 48.49 | | | | 3 | s1 | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 400 | 48.60 | | | | 1 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 48.62 | | | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 400 | 48.67 | | | | 7 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 400 | 48.68 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 400 | 48.92 | | | | 2 | h1 | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 400 | 49.1 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 400 | 49.20 | | | | 1 | h1 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 49.22 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 400 | 49.26 | | | | 2 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 400 | 49.26 | | | | 1 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 400 | 49.5 | | | | 1 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 400 | 49.8 | | | | 1 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 400 | 49.83 | | | | 2 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 400 | 50.72 | | | | 2 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 600 | 1:22.6 | | | | 1 | 1 | | | Par | Newquay & Par Open | 5 Apr 14 |
| 800 | 1:55.24 | | | | 4 | A | | | Tavistock | BMC Regional Races | 29 Jul 14 |
| 800 | 1:59.07 | | | | 1 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 800 | 2:11.2 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| 1500 | DNF | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| LJ | 5.66 | | | | 2 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| LJ | 5.32 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| TJ | 8.76 | | | | 5 | | | | Par | South West League Division 2 | 11 May 14 |
| SP7.26K | 7.00 | | | | 5 | | | | Par | South West League Division 2 | 11 May 14 |
| SP6K | 8.04 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| JT800 | 25.32 | | | | 3 | | | | Par | South West League Division 2 | 11 May 14 |
| JT800 | 22.92 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| PenU20MNS | DNF | | | | - | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 2013 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 2 | 1 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 100 | 11.1 | | | | 1 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 100 | 11.2 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 100 | 11.2 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 100 | 11.2 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 100 | 11.2 | | | | 1 | 1 | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| 100 | 11.24 | | | | 2 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 100 | 11.3 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 100 | 11.4 | w | 3.7 | | 2 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| 100 | 11.4 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 100 | 11.4 | | 0.2 | | 2 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 100 | 11.6 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 150 | 16.9 | | | | 2 | 5 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 200 | 22.2 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 200 | 22.26 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 200 | 22.37 | | | | 1 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 200 | 22.5 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 200 | 22.5 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 200 | 22.6 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 8 Jun 13 |
| 200 | 22.8 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 200 | 22.99 | | -1.4 | | 2 | 1 | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| 200 | 23.0 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 200 | 23.2 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 23.2 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 200 | 23.3 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 300 | 35.1 | | | | 2 | 7 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 300 | 37.49 | i | | | 1 | 1 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 400 | 48.37 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 400 | 48.5 | | | | 2 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400 | 48.60 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 400 | 48.88 | | | | 1 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400 | 49.1 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 400 | 49.2 | | | | 2 | | | | Par | Cornwall County Championships | 25 May 13 |
| 400 | 49.6 | | | | 1 | 1 | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| 400 | 49.69 | | | | 1 | 1 | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| 400 | 49.9 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 400 | 50.0 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 400 | 50.1 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 400 | 50.4 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 400 | 50.89 | | | | 2 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 400 | 51.45 | | | | 1 | h2 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400 | 52.1 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 400 | 59.2 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 400 | 63.4 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 8 Jun 13 |
| 800 | 2:03.8 | | | | 2 | 1 | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| 800 | 2:05.7 | | | | 3 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 1500 | 4:49.3 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 400H | 59.21 | | | | 1 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 400H | 61.0 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| LJ | 5.40 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| SP6K | 8.58 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 19 Jun 13 |
| SP6K | 7.63 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| HT6K | 11.36 | | | | 6 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| HT6K | 8.64 | | | | 7 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| JT800 | 26.51 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| JT800 | 22.30 | | | | 7 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| PenU20NS | 2545 | | | | 1 | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| ZXC | 46:21 | | | | 127 | | | 8 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 3 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 100 | 11.4 | | | | 4 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 100 | 11.4 | | | | 1 | 4 | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 100 | 11.6 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 100 | 11.85 | | -1.2 | | 1 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 100 | 11.91 | | -2.0 | | 1 | ns | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 100 | 12.0 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| 150 | 18.6 | | | | 2 | 4 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 200 | 22.6 | | | | 1 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 200 | 22.7 | | | | 1 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 200 | 22.82 | | 1.8 | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 22.86 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 200 | 22.9 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 200 | 22.9 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 200 | 22.96 | | | | 2 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 200 | 23.0 | | | | 1 | 4 | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 200 | 23.16 | | 2.0 | | 1 | 1 | | | Exeter | South West League Division 1 | 27 May 12 |
| 200 | 23.16 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 200 | 23.4 | | | | 1 | h2 | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 200 | 23.6 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| 200 | 23.9 | | | | 3 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 200 | 24.6 | | | | 3 | A | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 300 | 37.0 | | | | 2 | 5 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 400 | 49.7 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 400 | 50.23 | | | | 5 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 400 | 50.3 | | | | 1 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 400 | 50.5 | | | | 1 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 400 | 50.6 | | | | 1 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 400 | 50.8 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 400 | 50.9 | | | | 2 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 400 | 51.17 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 400 | 51.30 | | | | 3 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 400 | 52.17 | | | | 1 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 400 | 52.4 | | | | 1 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 400 | 52.7 | | | | 4 | A | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 400 | 53.2 | | | | 1 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 400 | 55.5 | | | | 1 | h2 | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 600 | 1:27.2 | | | | 1 | 3 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 800 | 2:02.03 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:03.6 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 800 | 2:04.0 | | | | 4 | A | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 800 | 2:06.6 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| 800 | 2:17.99 | | | | 1 | | | | Exeter | Exeter Combined Events & Open Meeting | 30 Sep 12 |
| 1500 | 4:43.8 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 1500 | 5:51.3 | | | | 2 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 400H | 64.3 | | | | 1 | B | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 400HU17M | 62.94 | | | | 2 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| PV | 2.20 | | | | 4 | | | | Exeter | South West League Division 1 | 27 May 12 |
| LJ | 5.26 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP5K | 9.07 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| JT700 | 27.59 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| PenU17NS | 2557 | | | | 1 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| ZXC | 27:06 | | | | 20 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 100 | 11.9 | | | | 1 | | | | Street | South West League Division 2 | 29 May 11 |
| 100 | 12.4 | | | | 1 | | | | Carn Brea | South West League Cup | 12 Jun 11 |
| 100 | 12.9 | | | | 4 | 4 | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 150 | 21.6 | | | | 6 | 5 | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 200 | 23.72 | w | 4.2 | | 3 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 200 | 23.77 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 200 | 23.9 | | | | 2 | | | | Street | South West League Division 2 | 29 May 11 |
| 200 | 24.0 | | | | 1 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| 200 | 24.0 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 200 | 24.1 | | | | 3 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| 200 | 24.4 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| 200 | 24.5 | | | | 3 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 200 | 25.4 | | | | 3 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 300 | 38.6 | | | | 4 | 3 | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 400 | 52.2 | | | | 1 | A | | | Par | Southern Men's League Division 1 | 9 Jul 11 |
| 400 | 53.4 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| 400 | 53.4 | | | | 5 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 400 | 53.47 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| 400 | 53.5 | | | | 2 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| 400 | 53.9 | | | | 2 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| 400 | 54.7 | | | | 2 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 400 | 55.0 | | | | 5 | A | | | Woking | Southern Men's League Division 1 Match 1 | 13 Aug 11 |
| 400 | 55.4 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 400 | 55.5 | | | | 3 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 400 | 56.3 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 800 | 2:05.6 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 800 | 2:08.3 | | | | 4 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 100HU17M | DNS | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 26 Jun 11 |
| LJ | 5.22 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| LJ | 4.64 | | 1.3 | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| LJ | 4.62 | | | | 6 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| SP5K | 8.33 | | | | 3 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| SP5K | 6.40 | | | | 5 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| DT1.5K | 18.30 | | | | 6 | | | | Street | South West League Division 2 | 29 May 11 |
| DT1.5K | 17.09 | | | | 5 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| DT1.5K | NM | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| JT700 | 21.45 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| 2010 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.5 | | | | 2 | | | | Par | Cornwall Schools Championships | 12 Jun 10 |
| 400 | 57.8 | | | | 3 | | | | Par | Cornwall County Championships | 8 May 10 |
| ZXC | 18:22 | | | | 20 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |