| 2016 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| LJ | 4.77 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| LJ | 4.56 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| TJ | 9.90 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| TJ | 9.81 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| SP4K | 6.25 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 2015 U20 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| 100 | 13.3 | | | | 2 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 100 | 13.7 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 100 | 13.8 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| 100 | 14.0 | | | | 1 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| 200 | 29.4 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 29.7 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| LJ | 5.05 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 4.99 | | | | 1 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| LJ | 4.79 | | | | 5 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| LJ | 4.75 | | | | 1 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| LJ | 4.73 | | | | 1 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| LJ | 4.72 | | | | 1 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| LJ | 4.60 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| LJ | 4.53 | i | | | 8 | qA | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| LJ | 4.46 | | | | 14 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| LJ | 4.36 | i | | | 12 | A | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| LJ | 4.27 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| LJ | 4.14 | | | | 6 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| TJ | 10.49 | | | | 1 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| TJ | 10.39 | | | | 3 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| TJ | 10.38 | | | | 1 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| TJ | 10.24 | | | | 4 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| TJ | 10.19 | | | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| TJ | 10.08 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| TJ | 10.00 | i | | | 8 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| TJ | 9.99 | | | | 5 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| TJ | 9.88 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 9.84 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| TJ | 9.80 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| TJ | 9.49 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| DT1K | 16.64 | | | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| DT1K | 15.70 | | | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| DT1K | 14.44 | | | | 6 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 2014 U17 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.4 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60 | 8.49 | i | | | 5 | h7 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 100 | 12.9 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 100 | 13.20 | | 1.3 | | 6 | I2 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 13.2 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| 100 | 13.5 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 100 | 13.7 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 100 | 13.7 | | | | 3 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 13.7 | | | | 1 | B | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 100 | 13.99 | | -2.2 | | 7 | h1 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| LJ | 5.00 | | | | 2 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| LJ | 4.89 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| LJ | 4.53 | | | | 2 | ns | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| LJ | 4.35 | i | | | 9 | B | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| LJ | 4.28 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| TJ | 10.65 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| TJ | 10.58 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| TJ | 10.28 | | 1.5 | | 9 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| TJ | 10.26 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| TJ | 10.21 | | | | 1 | B | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| TJ | 10.11 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| TJ | 10.08 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| TJ | 9.45 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 2013 U17 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 2 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 60 | 8.46 | i | | | 1 | 2.3 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 60 | 8.5 | i | | | 2 | h | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60 | 8.51 | i | | | 5 | 1.2 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 60 | 8.6 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 100 | 13.1 | | | | 4 | | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 100 | 13.3 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 100 | 13.33 | w | 4.7 | | 1 | ns | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 100 | 13.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 100 | 13.64 | | -0.1 | | 4 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 100 | 13.7 | | | | 5 | A | | | Norwich | East Anglian League | 12 May 13 |
| 100 | 13.7 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 100 | 13.7 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 13.9 | | | | 5 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 100 | 14.0 | | | | 6 | 3 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 100 | 14.1 | | | | 4 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 100 | 14.2 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 28.8 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 200 | 29.0 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| LJ | 4.29 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| LJ | 3.84 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| TJ | 9.97 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| TJ | 9.87 | | | | 1 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| TJ | 9.83 | | 1.4 | | 13 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| TJ | 9.69 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| TJ | 9.65 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| TJ | 9.65 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| TJ | 9.55 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| TJ | 9.45 | | | | 1 | | | | Norwich | Norfolk County Championships | 3 Jun 13 |
| TJ | 9.44 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| TJ | 9.37 | i | | | 4 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| TJ | 9.37 | | | | 2 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| TJ | 9.33 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| TJ | 9.25 | | | | 3 | | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| TJ | 8.95 | | | | 4 | | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| SP3.25K | 6.89 | i | | | 12 | | | | Norwich | Sportshall Regional Final - East | 2 Feb 13 |
| SP3.25K | 6.35 | i | | | 29 | | | | Birmingham NEC | Sportshall UK Final | 7 Apr 13 |
| DT1K | 16.23 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| DT1K | 16.00 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| DT1K | 14.66 | | | | 3 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 2012 U15 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 5 | h5 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 60 | 8.41 | i | | | 8 | s1 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 60 | 8.5 | i | | | 1 | h1 | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60 | 8.5 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 100 | 13.2 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 100 | 13.39 | | -0.3 | | 5 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 100 | 13.4 | | | | 1 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 100 | 13.4 | | | | 4 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 100 | 13.4 | | | | 1 | 1 | | | Great Yarmouth | Great Yarmouth Performance Meeting | 3 Jul 12 |
| 100 | 13.50 | | 0.6 | | 8 | s1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 100 | 13.59 | | | | 4 | h3 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 100 | 13.62 | | -1.4 | | 3 | h1 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 13.7 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 100 | 13.7 | | | | 2 | h2 | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 100 | 13.8 | | | | 3 | h2 | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 13.8 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 100 | 13.9 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 13.9 | | | | 3 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 100 | 13.98 | | -3.0 | | 8 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 14.0 | | | | 3 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 200 | 28.4 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 28.43 | | 1.5 | | 6 | h2 | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 200 | 28.6 | | | | 4 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 28.7 | | | | 4 | h1 | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 28.8 | | | | 6 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 28.88 | i | | | 4 | h3 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 29.1 | | | | 4 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 200 | 29.4 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 200 | 29.5 | | | | 4 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 200 | 30.1 | | | | 1 | h2 | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| DT1K | 18.52 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| DT1K | 17.59 | | | | 4 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1K | 16.08 | | | | 3 | A | | | Ipswich | East Anglian League | 20 May 12 |
| DT1K | 15.09 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| DT1K | 14.98 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 2011 U15 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.1 | | | | 3 | 1 | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 100 | 13.3 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 13.5 | | | | 1 | B | | | Ipswich | East Anglian League | 8 May 11 |
| 100 | 13.6 | | | | 3 | h3 | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 100 | 13.8 | | | | 3 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 100 | 13.8 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 13.87 | | | | 2 | 2 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 13.9 | | | | 6 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 100 | 13.9 | | | | 5 | 4 | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 100 | 14.1 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 100 | 14.1 | | | | 6 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 100 | 14.2 | | | | 3 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 100 | 14.5 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 100 | NT | | | | 3 | h1 | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 150 | 23.1 | | | | 4 | 2 | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 200 | 29.5 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 29.7 | | | | 1 | h1 | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 200 | 30.0 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 30.0 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 30.1 | | | | 6 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 200 | 30.2 | | | | 5 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 200 | 30.3 | | | | 4 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 200 | 30.8 | | | | 2 | h1 | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 31.46 | | | | 4 | 1 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 31.5 | | | | 4 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 31.6 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| LJ | 3.81 | | | | 12 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| LJ | 3.72 | | | | 7 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| LJ | 3.56 | | | | 7 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| TJ | 8.89 | | | | 1 | | | | Norwich | Norfolk County Championships | 26 Jun 11 |
| DT1K | 15.03 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| DT1K | 14.87 | | | | 4 | A | | | Ipswich | East Anglian League | 8 May 11 |
| DT1K | 14.61 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| DT1K | 14.34 | | | | 6 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1K | 13.98 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| DT1K | 13.93 | | | | 5 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| DT1K | 13.46 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| DT1K | 12.33 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 2010 U13 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 14.2 | | | | 5 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100 | 14.3 | | | | 2 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 100 | 14.6 | | | | 4 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| 100 | 14.7 | | | | 1 | 2 | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 100 | 14.8 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| 100 | 15.0 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 100 | 15.1 | | | | 2 | h1 | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 100 | 15.2 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 200 | 31.3 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 200 | 31.4 | | | | 5 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 200 | 31.4 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 200 | 31.5 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 32.4 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 200 | 32.5 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| 200 | 32.7 | | | | 3 | h2 | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 3.63 | | | | 5 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 3.38 | | | | 3 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 3.26 | | | | 6 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| DT0.75K | 15.45 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| DT0.75K | 14.47 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| DT0.75K | 14.00 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| DT0.75K | 13.10 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| DT0.75K | 12.63 | | | | 4 | A | | | Norwich | East Anglian League | 8 Aug 10 |