| 2013 V40 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.57 | | | | 5 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| SP7.26K | 11.77 | | | | 3 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| SP7.26K | 11.72 | | | | 1 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| SP7.26K | 11.50 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| SP7.26K | 11.44 | | | | 1 | | | | Tidworth | Wiltshire County Championships | 25 May 13 |
| SP7.26K | 11.11 | | | | 1 | | | | Yate | Avon League | 4 Aug 13 |
| SP7.26K | 11.09 | | | | 1 | | | | Yate | Avon League | 21 Apr 13 |
| SP7.26K | 10.93 | i | | | 1 | | | | Bath | Bath Shot Put Competition | 22 Dec 13 |
| SP7.26K | 10.85 | | | | 5 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| DT2K | 39.71 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| DT2K | 38.12 | | | | 1 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| DT2K | 37.91 | | | | 2 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| DT2K | 36.19 | | | | 1 | | | | Yate | Avon League | 21 Apr 13 |
| DT2K | 35.92 | | | | 1 | | | | Yate | Avon League | 4 Aug 13 |
| DT2K | 33.83 | | | | 1 | | | | Tidworth | Wiltshire County Championships | 25 May 13 |
| DT2K | 30.73 | | | | 3 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| HT7.26K | 24.79 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| JT800 | 35.34 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| 2012 V40 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.94 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| SP7.26K | 11.92 | | | | 1 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| SP7.26K | 11.65 | | | | 1 | | | | Yate | Avon League | 8 Jul 12 |
| SP7.26K | 11.46 | | | | 1 | A | | | Bromsgrove | Up & Running Midland League Division 3 | 4 Aug 12 |
| SP7.26K | 11.04 | | | | 1 | | | | Yate | Avon League | 15 Apr 12 |
| DT2K | 37.93 | | | | 2 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| DT2K | 37.68 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| DT2K | 36.88 | | | | 1 | A | | | Bromsgrove | Up & Running Midland League Division 3 | 4 Aug 12 |
| DT2K | 36.70 | | | | 1 | | | | Yate | Avon League | 8 Jul 12 |
| 2011 V40 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 9:05.2 | | | | 5 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| SP7.26K | 12.25 | | | | 2 | | | | Yate | Avon League | 21 Aug 11 |
| SP7.26K | 12.03 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| SP7.26K | 11.95 | | | | 3 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| SP7.26K | 11.83 | | | | 3 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| SP7.26K | 11.69 | | | | 3 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| SP7.26K | 11.18 | | | | 2 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| SP7.26K | 10.85 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| DT2K | 38.90 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| DT2K | 38.20 | | | | 2 | | | | Yate | Avon League | 21 Aug 11 |
| DT2K | 36.66 | | | | 1 | B | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| DT2K | 35.07 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| DT2K | 34.58 | | | | 1 | B | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 34.28 | | | | 1 | | | | Yate | Stroud Open Meeting | 3 Apr 11 |
| DT2K | 33.98 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| DT2K | 32.66 | | | | 2 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| HT7.26K | 23.51 | | | | 4 | B | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| HT7.26K | 22.44 | | | | 4 | B | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| HT7.26K | 21.05 | | | | 3 | B | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| HT7.26K | 18.64 | | | | 3 | B | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| JT800 | 37.17 | | | | 3 | B | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 33.93 | | | | 5 | B | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| JT800 | 32.82 | | | | 1 | | | | Yate | Avon League | 31 Jul 11 |
| 2010 V35 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.39 | | | | 2 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| SP7.26K | 11.17 | | | | 1 | | | | Yate | Avon League | 25 Apr 10 |
| SP7.26K | 10.79 | | | | 3 | A | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| SP7.26K | 10.64 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| SP7.26K | 10.56 | | | | 3 | | | | Yate | Avon League | 11 Jul 10 |
| SP7.26K | 10.38 | | | | 3 | A | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| SP7.26K | 10.29 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 10 |
| DT2K | 34.22 | | | | 3 | | | | Yate | Avon League | 11 Jul 10 |
| DT2K | 34.17 | | | | 1 | B | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| DT2K | 32.74 | | | | 1 | B | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| DT2K | 30.95 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| DT2K | 26.04 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |