| 2024 V75 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 5.15 | | | | 1 | ns | | | King's Lynn | Eastern Masters Track & Field League - Central East | 5 Jun 24 |
| TJ | 5.14 | | | | 5 | B | | | Grays | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| DT1K | 13.22 | | | | 3 | | | | King's Lynn | Eastern Masters Track & Field League - Central East | 5 Jun 24 |
| DT1K | 12.57 | | | | 4 | B | | | Grays | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 2023 V75 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.20 | | | | 2 | | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| TJ | 5.41 | | | | 2 | | | | King's Lynn | Eastern Masters League | 5 Jul 23 |
| TJ | 4.28 | | | | 1 | | | | Peterborough | Eastern Masters League | 9 May 23 |
| DT1K | 15.32 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| DT1K | 14.23 | | | | 3 | | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| 2022 V75 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 5.45 | | | | 2 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| SP4K | 4.97 | | | | 4 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT1K | 14.63 | | | | 2 | B | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| DT1K | 14.54 | | | | 2 | B | | | King's Lynn | Southern Athletics League Division 2 E | 10 Sep 22 |
| DT1K | 13.54 | | | | 3 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| DT1K | 13.36 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| DT1K | 13.26 | | | | 2 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT1K | 13.24 | | | | 3 | B | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| JT600 | 11.02 | | | | 4 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| JT600 | 9.14 | | | | 3 | | | | King's Lynn | Eastern Masters League - Northern | 1 Jun 22 |
| 2021 V70 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 14.84 | | | | 2 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| JT500 | 12.57 | | | | 1 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| 2019 V70 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| LJ | 2.46 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| TJ | 5.71 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| TJ | 5.69 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| SP3K | 6.68 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| SP3K | 6.65 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| SP3K | 6.59 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| SP3K | 6.44 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| DT1K | 16.39 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| DT1K | 15.82 | | | | 2 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| DT1K | 15.36 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| DT1K | 15.09 | | | | 3 | B | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| DT1K | 14.61 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| DT1K | 14.59 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| HT3K | 19.24 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| HT3K | 15.35 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| JT500 | 13.92 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| JT500 | 12.95 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| JT500 | 11.59 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| 2018 V70 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HW60 | 20.8 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 300HW60 | 109.1 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| HJ | 1.03 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| LJ | 2.72 | | | | 1 | ns | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| LJ | 2.59 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 6.52 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 6.42 | | | | 3 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| TJ | 6.16 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 18 Aug 18 |
| TJ | 6.14 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| SP3K | 7.05 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| SP3K | 6.79 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP3K | 6.56 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| DT1K | 17.08 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| DT1K | 16.75 | | | | 3 | B | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| DT1K | 16.40 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| DT1K | 14.10 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| HT4K | 14.63 | | | | 4 | B | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| HT4K | 13.83 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 18 Aug 18 |
| HT3K | 18.69 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HT3K | 16.38 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| HT3K | 13.82 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| JT500 | 14.34 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| JT500 | 13.55 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT500 | 13.49 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| 2017 V70 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HJ | 0.95 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| HJ | 0.92 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 2.69 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 2.68 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| TJ | 6.53 | | | | 3 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| TJ | 6.37 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| TJ | 6.19 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 31 Jul 17 |
| SP3K | 6.64 | | | | 3 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| DT1K | 17.76 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 31 Jul 17 |
| DT1K | 16.81 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| DT1K | 16.46 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| DT1K | 16.44 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| DT1K | 16.11 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT1K | 15.55 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT4K | 13.79 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT3K | 14.55 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| JT600 | 13.22 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| JT500 | 13.59 | | | | 2 | | | | Peterborough | Eastern Masters AC League Division North | 31 Jul 17 |
| JT400 | 13.97 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| 2016 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 47.4 | | | | 3 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| HJ | 1.00 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| HJ | 1.00 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| HJ | 1.00 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 2.54 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 2.36 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| LJ | 2.32 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| TJ | 6.61 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| TJ | 6.16 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| SP3K | 6.84 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| SP3K | 6.82 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| DT1K | 19.24 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| DT1K | 17.19 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| DT1K | 16.77 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT4K | 16.87 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT3K | 17.57 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| HT3K | 16.31 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| JT600 | 13.23 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| JT600 | 13.18 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| JT500 | 14.93 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| JT500 | 14.70 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 2015 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 96.8 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| HJ | 1.06 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| HJ | 1.05 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| HJ | 1.00 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 2.95 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| LJ | 2.79 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| LJ | 2.17 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| TJ | 6.97 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| TJ | 6.59 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| TJ | 5.84 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| SP4K | 6.08 | | | | 4 | B | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| SP3K | 7.20 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| SP3K | 7.10 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| DT1K | 18.59 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| DT1K | 18.31 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| DT1K | 17.49 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| HT3K | 16.18 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| JT600 | 16.59 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| JT600 | 14.90 | | | | 2 | B | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| JT600 | 11.96 | | | | 3 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| JT500 | 14.94 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 2014 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 6.82 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP4K | 6.29 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP4K | 6.12 | | | | 5 | B | | | Norwich | East Anglian League | 4 May 14 |
| SP4K | 5.61 | | | | 4 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| DT1K | 18.75 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT1K | 17.63 | | | | 4 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT1K | 17.44 | | | | 3 | B | | | Norwich | East Anglian League | 4 May 14 |
| JT600 | 17.80 | | | | 2 | B | | | Norwich | East Anglian League | 4 May 14 |
| JT600 | 15.96 | | | | 4 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 2013 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 0.90 | | | | 2 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| HJ | 0.90 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| LJ | 3.01 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| LJ | 3.00 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| LJ | 2.95 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| TJ | 7.32 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 7.13 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| TJ | 7.12 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 7.10 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| TJ | 7.00 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| TJ | 6.84 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| TJ | 6.66 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| SP4K | 6.24 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| SP4K | 6.23 | | | | 3 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| SP3K | 7.72 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| SP3K | 7.51 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| SP3K | 7.18 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| DT1K | 19.58 | | | | 3 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| DT1K | 19.37 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| DT1K | 18.53 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| DT1K | 18.24 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| DT1K | 18.19 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| DT1K | 17.71 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| DT1K | 17.71 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| DT1K | 17.33 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| DT1K | 17.11 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HT3K | 20.22 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| JT600 | 17.57 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| JT600 | 17.33 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| JT600 | 17.17 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| JT600 | 16.89 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT600 | 15.77 | | | | 2 | B | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| JT600 | 15.44 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT600 | 13.98 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 2012 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.0 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 800 | 4:00.80 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 60HW60 | 13.01 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 2000W | 13:15.2 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| HJ | 1.10 | i | | | 3 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| HJ | 1.09 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| LJ | 3.45 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| LJ | 3.29 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| LJ | 3.28 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| LJ | 3.26 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| LJ | 3.18 | i | | | 4 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| LJ | 2.85 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| TJ | 7.88 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| TJ | 7.85 | | 0.0 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| TJ | 7.70 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| TJ | 7.59 | | | | 1 | ns | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| TJ | 7.53 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| TJ | 7.49 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| SP5K | 6.66 | | | | 5 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| SP3K | 7.94 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| SP3K | 7.73 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| SP3K | 7.68 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| SP3K | 7.42 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| SP3K | 7.40 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| DT1K | 21.68 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| DT1K | 20.02 | | | | 2 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| DT1K | 19.62 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| DT1K | 19.39 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| DT1K | 19.20 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| DT1K | 18.95 | | | | 4 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| DT1K | 17.42 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| HT3K | 18.19 | | | | 3 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| JT600 | 19.92 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT600 | 18.88 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT600 | 18.01 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| JT600 | 17.40 | | | | 4 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT500 | 19.25 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| PenIW65 | 3178 | i | | | 1 | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 2011 V60 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 3 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 100 | 17.9 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 100 | 18.5 | | | | 3 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| HJ | 1.11 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| LJ | 3.40 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| LJ | 3.29 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| LJ | 3.25 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| LJ | 2.78 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| TJ | 7.98 | | | | 4 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| TJ | 7.95 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| TJ | 7.62 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| TJ | 7.15 | | | | 3 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| SP3K | 8.54 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| SP3K | 7.97 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| SP3K | 7.69 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| SP3K | 7.63 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| DT1K | 20.85 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| DT1K | 19.92 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| DT1K | 19.03 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| DT1K | 18.58 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 8 May 11 |
| DT1K | 15.51 | | | | 3 | B | | | King's Lynn | East Anglian League | 19 Jun 11 |
| JT600 | 17.24 | | | | 5 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| JT600 | 17.24 | | | | 3 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| JT600 | 17.16 | | | | 4 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| JT600 | 15.87 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| JT500 | 16.84 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| JT400 | 17.64 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 2010 V60 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:17.1 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| HJ | 1.00 | | | | 2 | B | | | Luton | East Anglian League | 8 Aug 10 |
| LJ | 2.46 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| TJ | 7.49 | | | | 4 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| TJ | 6.10 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| TJ | 6.03 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| TJ | 5.99 | | | | 3 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| SP3K | 7.77 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| DT1K | 19.22 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| DT1K | 18.11 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| JT600 | 18.86 | | | | 3 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| JT600 | 18.62 | | | | 2 | A | | | Luton | East Anglian League | 8 Aug 10 |
| JT600 | 17.68 | | | | 3 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| JT600 | 14.89 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| 2008 V60 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.80 | | | | 1 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| 2007 V60 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.98 | | -0.7 | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 800 | 4:00.26 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 80HW60 | 16.81 | | -0.1 | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 80HW60 | 17.1 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HJ | 1.14 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| HJ | 1.10 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| LJ | 3.54 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| LJ | 3.50 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| LJ | 3.42 | | | | 2 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| TJ | 8.34 | | | | 1 | | | | King's Lynn | Eastern Veterans' League | 6 Jun 07 |
| TJ | 8.19 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| TJ | 8.14 | | | | 3 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| TJ | 8.07 | w | 4.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| SP3K | 8.97 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| SP3K | 8.57 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| SP3K | 8.09 | | | | 1 | | | | Peterborough | Eastern Vets League | 2 May 07 |
| DT1K | 23.13 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| DT1K | 21.79 | | | | 2 | | | | King's Lynn | Eastern Veterans' League | 6 Jun 07 |
| JT500 | 18.36 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| JT400 | 15.57 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| HepW60 | 4263 | | | | 1 | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 2006 V55 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 13:49.6 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| TJ | 8.33 | i | | | 2 | | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| DT1K | 19.77 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 2005 V55 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| LJ | 3.75 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| TJ | 8.55 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| SP3K | 9.45 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| JT500 | 19.34 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| 2001 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 8.90 | i | | | | | | | Cardiff | - | 8 Feb 01 |