Heather Dalgleish

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Club:Rossendale
Gender:Female
Age Group:V40
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
20030.130.1200
40064.865.764.8400
8002:20.742:39.68002:20.742:20.89
15004:56.805:41.315004:56.80
100HW19.87/19.720.119.819.8719.719.7100HW
400HW71.64/68.878.070.871.6476.370.074.0400HW71.068.870.9
LJ3.303.30LJ
TJ9.479.119.089.47TJ9.43
SP4K7.907.317.337.47SP4K7.90
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
DT1K17.4117.4117.27DT1K
HT4K17.0312.4416.8315.8417.03HT4K
5K19:5719:5723:255K20:30
parkrun21:2021:2021:3125:24parkrun

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Rossendale
EventPerfPosVenueMeetingDate
8.05KXC37:54181PontefractNorthern Counties Championships26 Jan 19
2018 V35 Rossendale
EventPerfPosVenueMeetingDate
5K19:571941Lancaster3-1-5 Lancaster 5K28 Jul 18
5K20:3620:393761ManchesterCity of Manchester 5K Series21 Jun 18
5K20:3520:46206279ManchesterSale Sizzler 5K Series19 Jul 18
5KXC23:1061347LeighRed Rose League13 Oct 18
parkrun21:203331BurnleyBurnley parkrun # 3025 May 18
parkrun21:432711BurnleyBurnley parkrun # 29410 Mar 18
5.8KXC23:34289BurnleyMid Lancashire League13 Jan 18
6.7KXC31:15305BlackburnLancashire County Championships6 Jan 18
8.5KL33:2136L1BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
2017 V35 Rossendale
EventPerfPosVenueMeetingDate
4.7KXC25:0217RossendaleRed Rose League2 Dec 17
5KXC26:0231BoltonRed Rose League18 Nov 17
parkrun21:312321BurnleyBurnley parkrun # 2849 Dec 17
parkrun21:504321BurnleyBurnley parkrun # 27026 Aug 17
parkrun21:514131BurnleyBurnley parkrun # 2621 Jul 17
parkrun22:555221BurnleyBurnley parkrun # 26017 Jun 17
parkrun23:07521BurnleyBurnley parkrun # 25727 May 17
parkrun23:20651BurnleyBurnley parkrun # 25513 May 17
parkrun23:40951BurnleyBurnley parkrun # 2546 May 17
parkrun24:2872BurnleyBurnley parkrun # 2377 Jan 17
parkrun25:0782BurnleyBurnley parkrun # 2414 Feb 17
2016 V35 Rossendale
EventPerfPosVenueMeetingDate
parkrun25:24101BurnleyBurnley parkrun # 21910 Sep 16
2015 SEN Rossendale
EventPerfPosVenueMeetingDate
5K23:2510018LittleboroughLittleborough 5K Series3 Jun 15
2014 SEN Rossendale
EventPerfPosVenueMeetingDate
100HW20.11ACarlisleNorth of England League Division 3W4 May 14
400HW78.02ACarlisleNorth of England League Division 3W4 May 14
TJ9.112BCarlisleNorth of England League Division 3W4 May 14
SP4K7.314ACarlisleNorth of England League Division 3W4 May 14
DT1K17.413BCarlisleNorth of England League Division 3W4 May 14
HT4K12.446ACarlisleNorth of England League Division 3W4 May 14
ZFL67:0621425Penistone Hill Country ParkSoreen Stanbury Splash (7.5M/1312ft)19 Jan 14
2013 SEN Rossendale
EventPerfPosVenueMeetingDate
100HW19.85AStretfordNorth of England League Division 2WC3 Aug 13
100HW20.04BBlackpoolNorth of England League Division 2WC7 Jul 13
400HW70.82BStretfordNorth of England League Division 2WC3 Aug 13
LJ3.306ABlackpoolNorth of England League Division 2WC7 Jul 13
TJ9.086ABlackpoolNorth of England League Division 2WC7 Jul 13
TJ8.925AStretfordNorth of England League Division 2WC3 Aug 13
HT4K16.835ABlackpoolNorth of England League Division 2WC7 Jul 13
HT4K11.975BStretfordNorth of England League Division 2WC3 Aug 13
ZXC24:2759LeighRed Rose League28 Sep 13
ZXC26:5754BoltonRed Rose League9 Nov 13
ZXC36:411684515Paxton HouseBorders Cross Country League13 Jan 13
ZXCNT1564615GalashielsBorders Cross Country League10 Feb 13
ZFL46:57424BuryHolcombe Two Towers (4M/1312ft)12 Jun 13
ZFL57:11453CowpeWhittle Pike (5.1M/1601ft)7 Aug 13
ZFLL50:4161L3North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
ZFLL79:4499L3PatterdaleIan Hodgson Mountain Relay (24.9M/8038ft)6 Oct 13
2012 SEN Rossendale
EventPerfPosVenueMeetingDate
100HW19.874AStretfordNorth of England League Division 2WC5 Aug 12
100HW20.042BLeedsNorth of England League Division 2WC5 May 12
100HW20.22ABoltonNorth of England League Division 2WC26 May 12
400HW71.643AStretfordNorth of England League Division 2WC5 Aug 12
400HW71.83ABoltonNorth of England League Division 2WC26 May 12
400HW75.583ALeedsNorth of England League Division 2WC5 May 12
TJ9.475ABoltonNorth of England League Division 2WC26 May 12
TJ8.995AStretfordNorth of England League Division 2WC5 Aug 12
SP4K7.334ABoltonNorth of England League Division 2WC26 May 12
SP4K6.826ALeedsNorth of England League Division 2WC5 May 12
4.1KL16:2335L4LeighNorthern Counties Women's 4-Stage Relays22 Sep 12
ZXC23:5342LeighRed Rose League29 Sep 12
ZXC26:3952BlackburnRed Rose League20 Oct 12
2011 SEN Rossendale
EventPerfPosVenueMeetingDate
20030.15BLeighNorth of England League Division 3WC14 Aug 11
40065.75BLeighNorth of England League Division 3WC14 Aug 11
100HW19.71BLeighNorth of England League Division 3WC14 Aug 11
100HW22.02BCarlisleNorth of England League Division 3WC4 Jun 11
400HW76.33BCarlisleNorth of England League Division 3WC4 Jun 11
400HW77.82BLeighNorth of England League Division 3WC14 Aug 11
SP4K7.475ACarlisleNorth of England League Division 3WC4 Jun 11
SP4K7.174APrestonNorth of England League Division 3WC7 May 11
DT1K17.275APrestonNorth of England League Division 3WC7 May 11
DT1K15.915ACarlisleNorth of England League Division 3WC4 Jun 11
HT4K15.844APrestonNorth of England League Division 3WC7 May 11
HT4K14.735ALeighNorth of England League Division 3WC14 Aug 11
HT4K13.285ACarlisleNorth of England League Division 3WC4 Jun 11
4.819KL21:2051L2Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
4.9KL21:2936L4WarringtonNorthern Road Relay Championships Senior Women24 Sep 11
5KMT21:46333RochdaleSteve Duxbury Cowm Reservoir 5K19 Mar 11
ZXC23:3738Leigh Sports VillageRed Rose League8 Oct 11
ZXC26:5926BurnleyMid Lancs League22 Jan 11
2010 SEN Rossendale
EventPerfPosVenueMeetingDate
40064.83BBoltonNorthern League 2WC31 Jul 10
8002:39.65ACleckheatonNorthern League 2WC4 Jul 10
15005:41.34BCleckheatonNorthern League 2WC4 Jul 10
100HW19.73ABoltonNorthern League 2WC31 Jul 10
100HW21.04ACleckheatonNorthern League 2WC4 Jul 10
400HW70.02AStretfordNorthern League 2WC5 Jun 10
400HW70.62ACleckheatonNorthern League 2WC4 Jul 10
400HW72.33ABoltonNorthern League 2WC31 Jul 10
HT4K17.034ACleckheatonNorthern League 2WC4 Jul 10
HT4K15.034BBoltonNorthern League 2WC31 Jul 10
ZXC25:491616RossendaleRed Rose League20 Nov 10
2009 SEN Rossendale
EventPerfPosVenueMeetingDate
400HW74.01BLeedsNorth of England League Division 3WC6 Jun 09
ZXC25:218RossendaleRed Rose League6 Dec 09
ZFL35:102RawtenstallWhinberry Naze Dash (4M/750Ft)26 Dec 09
2008 SEN Rossendale
EventPerfPosVenueMeetingDate
400HW71.0LeighNorth of England League Division 3WC3 Aug 08
10KMT47:10283Bamber BridgeCuerden Valley Badger 10K Trail Race15 May 08
ZRDL21:08-27L2Catterick Northern Six Stage Relay6 Apr 08
ZFL42:35331Holcombe BrookHolcombe Two Towers Fell Race11 Jun 08
2007 SEN Rossendale
EventPerfPosVenueMeetingDate
SP4K7.903AOldhamNorth of England League Division 3WC2 Jun 07
ZXC20:025BoltonRed Rose League2 Dec 07
ZXC23:238RossendaleRed Rose League15 Dec 07
ZXC23:4310BlackburnRed Rose League6 Oct 07
ZXC34:5988LiverpoolUK Challenge Series24 Nov 07
2006 SEN Rossendale
EventPerfPosVenueMeetingDate
8002:20.74111StretfordBMC Gold Standard11 Jul 06
8002:24.82BlackburnMid Lancashire League27 May 06
15004:56.808CStretfordTrafford Grand Prix27 Jun 06
15005:00.02BlackpoolLancashire County Championships13 May 06
400HW68.83BlackpoolLancashire County Championships14 May 06
TJ9.432ABlackburnNorth of England League Division 4WC3 Jun 06
5K20:30101LittleboroughJoan Rhodes Memorial 5km29 Mar 06
2005 SEN Rossendale
EventPerfPosVenueMeetingDate
8002:20.891HStretfordTrafford Grand Prix16 Aug 05
8002:24.11BlackpoolBlackpool Open Meeting11 Sep 05
400HW70.94BlackpoolLancashire County Championships15 May 05
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2005460
800ALL2006479
1500ALL2006557
400HWALL2006155
400HWALL2009328
400HWALL2010211
400HWALL2012246
400HWALL2013202
5KV352018138
5KALL2018981