| 2019 V55 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:29 | | | | 52 | | | | Torun, POL | Torun parkrun # 194 | 30 Mar 19 |
| 2018 V55 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:36 | | | | 76 | | | 1 | Falkirk | Falkirk parkrun # 360 | 10 Nov 18 |
| parkrun | 25:37 | | | | 90 | | | 1 | Falkirk | Falkirk parkrun # 358 | 27 Oct 18 |
| parkrun | 25:49 | | | | 191 | | | | Huddersfield | Huddersfield parkrun # 371 | 11 Aug 18 |
| parkrun | 25:56 | | | | 88 | | | | Falkirk | Falkirk parkrun # 359 | 3 Nov 18 |
| parkrun | 28:09 | | | | 24 | | | 1 | Millom | Millom parkrun # 84 | 21 Jul 18 |
| 2016 V55 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.29 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 1 | 28 Aug 16 |
| 100 | 18.56 | | -0.7 | | 7 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 May 16 |
| 200 | 38.14 | | -1.9 | | 7 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 26 Jun 16 |
| 800 | 3:01.28 | | | | 3 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 May 16 |
| 800 | 3:01.90 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 1 | 28 Aug 16 |
| 800 | 3:03.29 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| 800 | 3:05.82 | | | | 7 | 2 | | | Grangemouth | Grangemouth Open Graded | 3 Aug 16 |
| 800 | 3:07.17 | | | | 8 | h1 | | | Perth, AUS | WMA - World Masters Championships | 29 Oct 16 |
| 1500 | 6:15.54 | | | | 15 | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| 1500 | 6:16.09 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| 1500 | 6:19.63 | | | | 9 | h2 | | | Perth, AUS | WMA - World Masters Championships | 4 Nov 16 |
| 1500 | 6:19.67 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 26 Jun 16 |
| 1500 | 6:19.72 | | | | 10 | 1 | | | Wishaw | Wishaw NL Leisure Open Graded Meeting | 10 Aug 16 |
| SP4K | 4.74 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 May 16 |
| JT600 | 10.34 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 May 16 |
| 1ML | 6:46 | | | | 58 | L3 | 14 | 2 | Edinburgh | Self Transcendence Relay (3 x 1) | 27 Jul 16 |
| 3.1ML | 23:59 | | | | 18 | L3 | | 1 | Livingston | Scottish 4 Stage Road Relays | 3 Apr 16 |
| 5K | 24:10 | | | 24:47 | 338 | | 52 | 2 | Edinburgh | Pure Gym Great Edinburgh Winter Run 5K | 9 Jan 16 |
| parkrun | 23:27 | | | | 61 | | | 1 | Princes | Princes parkrun # 270 | 4 Jun 16 |
| parkrun | 23:45 | | | | 41 | | | 1 | Falkirk | Falkirk parkrun # 231 | 23 Apr 16 |
| parkrun | 23:53 | | | | 68 | | | | Falkirk | Falkirk parkrun # 232 | 30 Apr 16 |
| parkrun | 24:21 | | | | 106 | | | 1 | Princes | Princes parkrun # 286 | 8 Oct 16 |
| 5.4KXC | 27:36 | | | | 74 | | | 30 | Broxburn | Scottish East District League | 16 Jan 16 |
| 6KXC | 31:25 | | | | 51 | | | 4 | Forres | Scottish National Masters' Championships | 30 Jan 16 |
| 8KXC | 40:58 | | | | 11 | | | | Perth, AUS | World Masters Championships | 26 Oct 16 |
| 8KXC | 42:18 | | | | 183 | | | 4 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 10K | 47:29 | | | 47:39 | 433 | | 81 | 3 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10K | 48:44 | | | 49:26 | 782 | | 111 | 4 | Glasgow | Bank of Scotland Great Scottish 10K | 2 Oct 16 |
| 2015 V50 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.53 | | | | 2 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 800 | 3:07.25 | | | | 6 | h2 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 1500 | 6:20.56 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| SP4K | 4.87 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 4KXCL | 19:32 | | | | 1 | L2 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 23:24 | | | | 44 | | | 1 | Falkirk | Falkirk parkrun # 210 | 21 Nov 15 |
| parkrun | 23:29 | | | | 52 | | | 1 | Falkirk | Falkirk parkrun # 202 | 26 Sep 15 |
| parkrun | 23:41 | | | | 17 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 38 | 25 Jul 15 |
| 6.4KXC | 31:20 | | | | 83 | | | 1 | Livingston | Scottish East District Championships | 12 Dec 15 |
| 8KXC | 37:59 | | | | 21 | | | | Lyon, FRA | World Masters Championships | 4 Aug 15 |
| 10K | 46:51 | | | 47:02 | 548 | | 55 | 3 | Glasgow | Bank of Scotland Great Scottish 10K | 4 Oct 15 |
| 2014 V50 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.2 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 800 | 2:55.5 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 800 | 2:59.34 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 1500 | 5:56.24 | | | | 14 | | | | Dunfermline | Scottish Athletics Masters' Championships | 15 Jun 14 |
| 1500 | 5:56.9 | | | | 1 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| 1500 | 6:00.41 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| SP4K | 4.81 | | | | 6 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 5K | 22:33 | | | | 233 | | 68 | 4 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| parkrun | 22:37 | | | | 44 | | | 1 | Falkirk | Falkirk parkrun # 115 | 18 Jan 14 |
| parkrun | 22:39 | | | | 54 | | | | Falkirk | Falkirk parkrun # 128 | 19 Apr 14 |
| parkrun | 23:37 | | | | 62 | | | | Falkirk | Falkirk parkrun # 163 | 25 Dec 14 |
| 3.8ML | 26:17 | | | | 6 | L2 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
| 8KXC | 39:10 | | | | 164 | | | 15 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 10K | 48:52 | c | | | 1127 | | 167 | 8 | Glasgow | Bank of Scotland Great Scottish 10K | 5 Oct 14 |
| ZXC | 27:56 | | | | 65 | | | 13 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 33:01 | | | | 39 | | | 11 | Hawick | Scottish National Masters' Championships | 1 Feb 14 |
| ZXC | 36:15 | | | | 11 | | | | Budapest, HUN | World Masters Cross Country Championships | 25 Mar 14 |
| 2013 V50 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.20 | | | | 4 | A | | | Grangemouth | Central & South of Scotland League Division 3 | 12 May 13 |
| 100 | 19.2 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 3 | 4 Aug 13 |
| 800 | 2:52.0 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 3 | 4 Aug 13 |
| 800 | 2:54.29 | | | | 5 | h1 | | | Porto Alegre, BRA | WMA - World Masters Championships | 19 Oct 13 |
| 800 | 2:54.46 | | | | 9 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 19 Oct 13 |
| 800 | 2:58.48 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 800 | 2:59.68 | | | | 5 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| 800 | 3:00.6 | | | | 8 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| 1500 | 5:55.0 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 3 | 29 Jun 13 |
| 1500 | 5:57.11 | | | | 10 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 26 Oct 13 |
| 1500 | 6:00.29 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 6:00.82 | | | | 9 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| 1500 | 6:14.09 | | | | 6 | 5 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 4 Sep 13 |
| 1500 | 6:15.4 | | | | 7 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| SP4K | 4.98 | | | | 4 | A | | | Grangemouth | Central & South of Scotland League Division 3 | 12 May 13 |
| SP4K | 4.82 | | | | 1 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| SP4K | 4.73 | | | | 2 | B | | | Wishaw | Central & South of Scotland League Division 3 | 29 Jun 13 |
| 10K | 48:42 | c | | | 1061 | | 137 | 8 | Glasgow | Bank of Scotland Great Scottish 10K | 6 Oct 13 |
| ZXC | 24:41 | | | | 18 | | | | San Sebastian, ESP | European Masters Cross Country Championships | 24 Mar 13 |
| 2012 V50 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:03.72 | | | | 5 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 800 | 3:04.87 | | | | 3 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 1500 | 6:08.95 | | | | 12 | | | | Zittau, GER | EMA - European Veterans Championships | 19 Aug 12 |
| 1500 | 6:19.04 | | | | 7 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 5K | 22:46 | | | | 112 | | 25 | | Glasgow | Clydebank 5K | 17 Mar 12 |
| 2011 V50 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:29 | a | | | 1918 | | 305 | 17 | New York NY, USA | Fifth Avenue Mile | 24 Sep 11 |
| 10K | 46:28 | | | | 481 | | 59 | 1 | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| 2009 V45 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.93 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 800 | 2:43.02 | | | | 3 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 1500 | 5:27.27 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 1500 | 5:28.1 | | | | 4 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 1500 | 5:36.24 | | | | 3 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 2008 V45 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.17 | | | | 7 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 800 | 2:38.90 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 800 | 2:39.76 | | | | 3 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 1500 | 5:24.82 | | | | 6 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 1500 | 5:31.33 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 1500 | 5:34.76 | | | | 2 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 3MXC | 19:45 | | | | | | 3 | 2 | Falkirk | Falkirk VH 3 | 28 Dec 08 |
| 5K | 21:00 | | | | 29 | | 7 | | Clydebank | Scottish Veteran Harriers Champs 5K | 11 Jun 08 |
| 2007 V45 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:37 | | | | | | | 3 | Grangemouth | Grangemouth Round the Houses 10K | 15 Apr 07 |
| ZXC | 8:51 | | | | | | 2 | 1 | Falkirk | Falkirk Victoria Harriers Christmas Races | 30 Dec 07 |
| 2006 V45 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:00 | | | | | | | 2 | Port Soif | Healthspan 10K | 14 Apr 06 |
| HM | 97:49 | | | | | | | 3 | St. Peter Port | Healthspan Half Marathon | 17 Apr 06 |
| HM | 98:25 | a | | | | | | 5 | Newcastle-South Shields | Great North Run | 1 Oct 06 |
| 2005 V40 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:43 | | | | 7 | | | | Clydebank | DUNKY WRIGHT TROPHY 5km | 19 Mar 05 |
| 10K | 41:35 | | | | 2 | | | | Port Soif | Healthspan Guernsey 10K | 25 Mar 05 |
| 10K | 41:53 | | | | 5 | | | | Motherwell | BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park | 24 Sep 05 |
| 10K | 42:20 | | | | 2 | | | | Glasgow (Lochinch) | Scottish Veteran Harriers Championships 10K | 14 Aug 05 |
| HM | 90:51 | | | | 6 | | | | St. Peter Port | HEALTHSPAN EASTER FESTIVAL HALF-MARATHON St Peter Port | 28 Mar 05 |
| HM | 94:36 | | | | | | | 1 | Jedburgh | SIMPLY SCOTTISH JEDBURGH HALF-MARATHON | 30 Oct 05 |
| Mar | 3:21:25 | c | | | 32 | | | | Edinburgh | Edinburgh Marathon | 12 Jun 05 |
| 2004 V40 Falkirk/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:46 | | | | 5 | | | | Maryhill | NIGEL BARGE 5 Maryhill, Glasgow | 3 Jan 04 |
| 10K | 41:59 | | | | 8 | | | | Port Soif | GUERNSEY EASTERRRRUNS GOLDRIDGE STONE 10km | 9 Apr 04 |
| 10K | 42:13 | | | | 2 | | | | Lochinch | WALTER ROSS VETERANS' 10km | 16 May 04 |
| 10K | 42:40 | | | | 13 | | | | Grangemouth | ROUND THE HOUSES 10km Grangemouth | 14 Mar 04 |
| HM | 93:00 | | | | 6 | | | | St. Peter Port | AURIGNY AIR HALF-MARATHON, St Peter Port | 12 Apr 04 |
| SHORT | 32:28 | | | | 4 | | | | Coatbridge | SCOTTISH VETERAN HARRIERS ALISTAIR McINNES MEMORIAL 5 | 5 May 04 |