Paul Thompson

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Club:Cambuslang
Gender:Male
Age Group:V60
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
300010:38.68i10:38.68i3000
500018:28.8618:28.865000
3K10:3010:303K
5K16:2817:3516:5016:4416:2816:3716:3416:4616:5416:3516:555K17:3817:14
parkrun17:1017:3717:5717:3917:5017:10parkrun
4M22:3422:3422:554M
5M27:5428:2127:5928:0328:3927:545M28:42
10K34:5136:2437:1635:1035:3434:5434:5235:0634:5134:5735:1535:1210K35:2735:34
10M57:5557:5558:1558:4658:1059:1210M
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
HM76:1179:5283:0182:0677:3078:1976:2976:1178:0878:5178:0678:3079:43HM77:3789:31

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V60 Cambuslang
EventPerfPosVenueMeetingDate
4KXC14:552572LanarkScottish National Short Course Championships10 Nov 18
5K17:4017:35432HorwichBritish Masters 5K Championships17 Jun 18
parkrun17:3781VictoriaVictoria parkrun # 23023 Jun 18
parkrun18:3881CambridgeCambridge parkrun # 4307 Jul 18
parkrun18:4731SpringburnSpringburn parkrun # 2253 Nov 18
5.8KL22:1214L34HamiltonScottish Masters Relays28 Jan 18
4.8MNAD29:2241CoatbridgeScottish Veteran Harriers Snowball 4.82 May 18
8KXC32:02538SwanseaBritish & Irish Masters' International17 Nov 18
8KXC35:17732KilmarnockScottish National Masters' Championships3 Feb 18
2017 V60 Cambuslang
EventPerfPosVenueMeetingDate
300010:38.68i2Daegu, KORWorld Masters Championships23 Mar 17
3K10:30131Glasgow3K on the Green Series26 May 17
3ML17:463L2Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun17:5721SpringburnSpringburn parkrun # 1692 Sep 17
parkrun18:0141SpringburnSpringburn parkrun # 17223 Sep 17
parkrun18:0631SpringburnSpringburn parkrun # 16612 Aug 17
parkrun18:1111LinwoodLinwood parkrun # 677 Oct 17
parkrun18:1431GreenockGreenock parkrun # 15713 May 17
parkrun18:1941StrathclydeStrathclyde parkrun # 3556 May 17
7.5KXC28:542915Drumpellier ParkLanarkshire Championships25 Nov 17
4.8M28:3721CoatbridgeScottish Veteran Harriers Snowball 4.83 May 17
8KXC29:15351GlasgowScottish Veteran International Trial16 Sep 17
8KXC31:112Daegu, KORWorld Masters Championships Cross Country20 Mar 17
8KXC31:35782DundeeScottish National Masters' Championships28 Jan 17
8KXC31:39476DerryBritish & Irish Masters' International18 Nov 17
10KXC39:20951IrvineScottish West District Championships9 Dec 17
HM79:521Daegu, KORWorld Masters Championships Half Marathon25 Mar 17
2016 V55 Cambuslang
EventPerfPosVenueMeetingDate
500018:28.8612Perth, AUSWorld Masters Championships29 Oct 16
3KXCL11:132L2Long EatonBritish Masters Relay Championships19 Nov 16
4KXCL14:5027L31KilmacolmScottish West District Relay Championships8 Oct 16
3ML18:0917L3Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
3.1ML18:481L11LivingstonScottish 6 Stage Road Relays3 Apr 16
parkrun17:3921SpringburnSpringburn parkrun # 11613 Aug 16
parkrun17:4341GreenockGreenock parkrun # 1166 Aug 16
parkrun18:0131SpringburnSpringburn parkrun # 10711 Jun 16
parkrun18:1221GreenockGreenock parkrun # 1084 Jun 16
parkrun18:1411SpringburnSpringburn parkrun # 10528 May 16
parkrun18:1641SpringburnSpringburn parkrun # 9916 Apr 16
parkrun18:2641GreenockGreenock parkrun # 1009 Apr 16
parkrun18:3651StrathclydeStrathclyde parkrun # 29926 Mar 16
parkrun18:3941TollcrossTollcross parkrun # 16816 Jul 16
parkrun18:515StrathclydeStrathclyde parkrun # 3057 May 16
parkrun19:0951EveshamEvesham parkrun # 5019 Mar 16
4.8M30:05142CoatbridgeScottish Veteran Harriers Snowball 4.84 May 16
8KXC28:42476GlasgowBritish and Irish Masters' International12 Nov 16
8KXC30:484Perth, AUSWorld Masters Championships26 Oct 16
8KXC30:534821Tollcross ParkScottish Veteran International Trial17 Sep 16
10K36:2936:241005StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
10K37:1062GlasgowScottish Veteran Harriers Glasgow 800 10K21 Aug 16
10KXC43:04971AyrScottish West District Championships4 Dec 16
HM83:011Perth, AUSWorld Masters Championships Half Marathon6 Nov 16
2015 V55 Cambuslang
EventPerfPosVenueMeetingDate
4KL14:113L1DrumpellierLAAA Relay Championships17 Oct 15
4KXCL15:335L21CumbernauldScottish National Relay Championships24 Oct 15
3ML17:436L16Sutton ColdfieldBMAF Relay Championships16 May 15
5K16:50401GlasgowClydebank 5K21 Mar 15
parkrun17:5031VictoriaVictoria parkrun # 888 Aug 15
parkrun17:5731GreenockGreenock parkrun # 6829 Aug 15
5.8ML33:591L21LivingstonScottish Relay Championships29 Mar 15
10K37:16142GlasgowScottish Veteran Harriers Glasgow 800 10K16 Aug 15
HM82:0641Isle of ArranIsle of Arran Half Marathon5 Jul 15
ZXC30:274517Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V55 Cambuslang
EventPerfPosVenueMeetingDate
5K16:4471ClydebankSVHC Open Masters 5K25 Jun 14
parkrun17:1031VictoriaVictoria parkrun # 3031 May 14
parkrun17:1721VictoriaVictoria parkrun # 3321 Jun 14
parkrun17:1911VictoriaVictoria parkrun # 317 Jun 14
3.25ML18:486GlasgowMacAndrew Relay4 Oct 14
3.8ML20:443L3MotherwellSVHC Open Masters' Relay Championships26 Jan 14
5M28:21141EdinburghCorstorphine 54 Jun 14
10K35:1041GlasgowSVHC Walter Ross Open Masters' 10K4 May 14
10K35:187GlasgowSVHC Glasgow 800 10K17 Aug 14
8.5ML54:232L5BrodickRound Arran Relay19 Jul 14
HM77:3041Isle of ArranIsle of Arran Half Marathon6 Jul 14
HM79:4221Isle of BarraIsle of Barra Half Marathon28 Jun 14
HM79:4779:4481Stavanger, NORStavanger Halvmarathon30 Aug 14
ZRDL13:444L3DrumpellierLanarkshire AAA Road Relay Championships18 Oct 14
ZXC28:40205NottinghamBritish and Irish Masters' International22 Nov 14
ZXC35:029DrumpellierLanarkshire AAA County Championships29 Nov 14
ZXC36:14616HawickScottish National Masters' Championships1 Feb 14
ZXC41:18803LinwoodScottish West District Championships6 Dec 14
ZXCL13:2726L1Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL15:231L11CumbernauldScottish National Relay Championships25 Oct 14
2013 V55 Helensburgh
EventPerfPosVenueMeetingDate
10K35:34341GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
11KMT50:18c20KeswickKarrimor Great Trail Challenge 11K9 Jun 13
HM78:19131ElginMoray Half Marathon (Inc Scottish Champs)1 Sep 13
HM78:3621Isle of ArranIsle of Arran Half Marathon7 Jul 13
ZRDL43:472L4BrodickRound Arran Relay20 Jul 13
ZXC27:10193CardiffBritish & Irish Masters' International16 Nov 13
ZXC40:26351KilmarnockScottish West District Championships7 Dec 13
ZXCL11:136L2DumbartonDunbartonshire AAA Relay Championships19 Oct 13
ZXCL14:1222L2HamiltonScottish West District Relay Championships12 Oct 13
2012 V55 Helensburgh
EventPerfPosVenueMeetingDate
5K16:28241GlasgowClydebank 5K17 Mar 12
5KMT17:3031GlasgowToC Garscube Gallop 5K14 Aug 12
10K34:5421GlasgowSVHC Open Masters 10K19 Aug 12
10K35:2541BishopbriggsJack Crawford Springburn Cup 10K10 Mar 12
10K35:2835:25162BallochVale of Leven 10K10 Jun 12
10K35:5935:5731BalfronBalfron 10K22 Apr 12
10K36:4436:4241CampbeltownMull of Kintyre 10K3 Jun 12
10M57:5457:55231GlasgowTom Scott Memorial 108 Apr 12
HM76:2981KirkintillochNeil McCover Memorial Half Marathon (Inc BMAF Champs)7 Oct 12
HM76:4376:4381BallochBalloch To Clydebank Half Marathon15 Apr 12
HM77:289BlackwaterfootIsle of Arran Half Marathon1 Jul 12
HM80:3821BowmoreArdbeg Islay Half Marathon4 Aug 12
ZRDL43:051L4BrodickRound Arran Relay21 Jul 12
ZXC31:33182KilmarnockScottish National Masters' Championships4 Feb 12
ZXC47:24122FalkirkScottish National Championships18 Feb 12
2011 V50 Helensburgh
EventPerfPosVenueMeetingDate
5K16:3711ClydebankScottish Veteran Harriers 5K29 Jun 11
5K16:39202ClydebankClydesdale Harriers 5K19 Mar 11
SHORT5K15:2861BroadwoodBroadwood 5K (Short)18 Aug 11
5KMT19:1431GlasgowToC Garscube Gallop 5K4 Aug 11
5M27:59152EdinburghCorstorphine 58 Jun 11
5MMT30:091HelensburghRichie's Run 510 Apr 11
10K34:5434:52181HelensburghHelensburgh 10K19 May 11
10K35:0235:00492StirlingStirling 10K18 Sep 11
10K35:0935:06131ClydebankClydebank 10K26 May 11
10K35:1535:12141JamestownVale of Leven 10K12 Jun 11
10K35:3511StrathcarronStrathcarron Hospice 10K2 Oct 11
10K35:3735:3571BalfronBalfron 10K17 Apr 11
10K35:4235:40211DumbartonDumbarton 10K2 Jun 11
10K36:4021CampbeltownMull of Kintyre 10K29 May 11
HM76:11101Loch LomondBalloch to Clydebank Half Marathon13 Mar 11
HM80:3151Isle of HarrisIsle of Harris Half Marathon9 Jul 11
HM80:4951Isle of BarraBarrathon Half Marathon2 Jul 11
ZRDL64:514L2BrodickRound Arran Road Relay23 Jul 11
ZXC28:57865GlasgowBritish & Irish Masters' International26 Nov 11
ZXC34:0771KilmarnockKilmarnock H&AC Open13 Nov 11
ZXC34:27204KirkcaldyScottish Masters' Championships5 Feb 11
ZXC34:424910IrvineScottish West District Championships16 Jan 11
ZXC35:125110IrvineScottish West District Championships10 Dec 11
ZXC46:29113FalkirkScottish National Championships19 Feb 11
ZXCL15:2539L2CumbernauldScottish National Relay Championships22 Oct 11
2010 V50 Helensburgh
EventPerfPosVenueMeetingDate
5K16:34142GlasgowClydesdale Harriers 5K20 Mar 10
5K16:4111ClydebankScottish Veteran Harriers 5K Championships30 Jun 10
5K18:0331HamiltonAthelite Run in the Park 5K14 Feb 10
5MMT32:2221Ormsary By LochgilpheadTin Farm 57 Nov 10
10K35:06131ClydebankClydebank 10K27 May 10
10K35:17101HelensburghHelensburgh 10K20 May 10
10K35:25191DumbartonDumbarton 10K3 Jun 10
10K35:2641BalfronBalfron 10k25 Apr 10
10K35:31122Vale of LevenPolaroid Eyewear Vale of Leven 10K13 Jun 10
10K35:4171BishopbriggsJack Crawford Springburn Cup 10K27 Feb 10
10K36:0311Isle of CollColl 10K21 Aug 10
10M58:15202MotherwellTom Scott Memorial 6K/10m11 Apr 10
HM78:0811ObanAtlantis Leisure Oban Half Marathon3 Oct 10
HM78:10201BallochBalloch To Clydebank Half Marathon14 Mar 10
HM79:3611BowmoreArdbeg Islay Half Marathon7 Aug 10
ZXC23:3941CambuslangCambuslang Down By The River Races27 Dec 10
ZXC30:141815Dublin, IRLMasters' International13 Nov 10
ZXC30:3882GlasgowDunbartonshire Championships27 Nov 10
ZXC36:02205ForresScottish Masters' Championships6 Feb 10
ZXC45:0297FalkirkScottish Championships20 Feb 10
2009 V50 Helensburgh
EventPerfPosVenueMeetingDate
3MMT26:3831ClydebankTour of Clydeside Canal Bank 4.8M4 Aug 09
5K16:4621ClydebankScottish Veteran Harriers 5K Championships10 Jun 09
5K17:0662CumbernauldBroadwood 5K13 Aug 09
5K17:11111GlasgowAchilles Heel Bella 5K16 Aug 09
4M22:3411HelensburghHelensburgh Bandit Handicap24 Feb 09
5M28:03302GlasgowDeloitte Glasgow University 57 Nov 09
10K34:51211DumbartonPolaroid Eyewear Series Dumbarton 10K4 Jun 09
10K35:18181ClydebankPolaroid Eyewear Series Clydebank 10K28 May 09
10K35:50121GarscubeNigel Barge Memorial 10K3 Jan 09
10K35:56191Vale of LevenPolaroid Eyewear Series Vale of Leven 10K14 Jun 09
10K36:0722DrymenBalfron 10K26 Apr 09
10K36:49291TroonTroon Tortoises I0K6 May 09
10KMT35:5921KirkintillochKirkintilloch Gala Week MT 10K18 Jun 09
10M58:46341MotherwellTom Scott Memorial Road Races12 Apr 09
HM78:51171Balloch-ClydebankBalloch-Clydebank Half Marathon8 Mar 09
HM79:3721ClydebankSVHC Half Marathon Championships4 Oct 09
ZMT19:0231Glasgow Dawsholm ParkTour of Clydeside Garscube Gallop MT race6 Aug 09
ZXC14:54443GlasgowScottish 4K Championships25 Jan 09
ZXC32:171413BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC37:4751GlasgowDunbartonshire AAA Championships28 Nov 09
ZFL29:1431InverarayInveraray Jail Break Hil Race (4M/770ft)30 May 09
2008 V50 Helensburgh
EventPerfPosVenueMeetingDate
3MMT15:0541ClydebankTour of Clydeside Canal Bank 36 Aug 08
5K16:54211ClydebankClydesdale Harriers Dunky Wright 5K15 Mar 08
5K17:18132GlasgowBella 5K17 Aug 08
5K17:2011ClydebankScottish Veteran Harriers Champs 5K11 Jun 08
5KMT19:3051ClydebankTour of Clydeside Canal Bank 37 Aug 08
3.7M21:175BlairgowrieBlairgowrie New Year Race1 Jan 08
4M22:5511HelensburghHelensburgh Monthly Bandit Handicap 426 Feb 08
4.8M31:3932LochinchScottish Veteran Harriers Handicap 4.814 Dec 08
5M28:39211CuparCupar 51 Mar 08
10K34:57131BishopbriggsJack Crawford Springburn Cup 10K12 Jan 08
10K35:53221TroonTroon 10K7 May 08
10K36:06382DumbartonPolaroid Eyewear Series - Dumbarton 10K5 Jun 08
10K36:12231HelensburghHelensburgh 10K22 May 08
10K36:17222GlasgowNigel Barge Memorial 10K5 Jan 08
10K36:24372ClydebankClydebank 10K29 May 08
10K36:2691BalfronBalfron 10K27 Apr 08
10K36:37442Vale of LevenPolaroid Eyewear Vale of Leven 10K15 Jun 08
10K39:1011ArinagourIsle of Coll Half Marathon23 Aug 08
10M58:10131MotherwellTom Scott 10 Mile Road Race13 Apr 08
HM78:06101StrathclydeBalloch to Clydebank Half Marathon9 Mar 08
HM84:1521CampbeltownMull of Kintyre Campbeltown Half Marathon & 10K25 May 08
ZXC33:242416SwanseaBritish And Irish Masters International15 Nov 08
ZFL32:45141CarbethWhangie Whizz Hill Race23 Apr 08
ZFL93:40121Isle of ArranScottish Co-op Goat Fell Race17 May 08
2007 V50 Helensburgh
EventPerfPosVenueMeetingDate
5K16:354ClydebankScottish Veteran Harriers 5K Championships13 Jun 07
5K17:13201GlasgowAchilles Heel Bella 5K19 Aug 07
10K35:151TroonTroon 10k9 May 07
10K35:171HelensburghHelensburgh 10k - Polaroid Series24 May 07
10K35:332DumbartonDumbarton 10K - Polaroid Series7 Jun 07
10K35:3416Glasgow (Maryhill)Nigel Barge 10K6 Jan 07
10K35:431ClydebankClydebank 10K - Polaroid Series31 May 07
10K36:092CampbeltownMull of Kintyre Half-marathon27 May 07
10K36:171BalfronBalfron 10K22 Apr 07
10K36:232Vale of LevenVale of Leven 10K - Polaroid Series17 Jun 07
10K36:301BishopbriggsJack Crawford 10K13 Jan 07
HM78:302Balloch-ClydebankBalloch to Clydebank Half Marathon11 Mar 07
HM79:1221ClydebankScottish Veteran Harriers Half-Marathon Championships7 Oct 07
HM80:4541BowmoreArdbeg Isley Half-marathon4 Aug 07
HMMT79:1121ArinagourColl Half Marathon25 Aug 07
2006 V45 Helensburgh
EventPerfPosVenueMeetingDate
5K16:552ClydebankClydesdale Harriers Open 5km18 Mar 06
5K17:156GlasgowBella 5km20 Aug 06
5M27:5432Glasgow (Garscube)Glasgow University 518 Nov 06
10K35:122InvernessBaxter's Loch Ness Marathon1 Oct 06
10K35:1710ClydebankPolaroid Series Clydebank 10K1 Jun 06
10K35:184HelensburghPolaroid Series Helensburgh 10K25 May 06
10K35:224BishopbriggsJack Crawford Memorial Springburn Cup 10km14 Jan 06
10K35:227DumbartonPolaroid Series Dumbarton 10K8 Jun 06
10K35:283TroonTroon Tortoises 10km3 May 06
10K35:354BuchlyvieBuchlyvie 10km28 Jan 06
10K35:556Vale of LevenPolaroid Series Vale of Leven 10K inc Scottish Championships18 Jun 06
10K35:591GlasgowFresh 'N' Lo Great Scottish Run 10km3 Sep 06
10K36:251CambuslangRiver Clyde 10K31 Dec 06
10M59:124BonnyriggBupa Lasswade 105 Mar 06
HM79:432East LothianAsics Haddington Half Marathon12 Aug 06
HM80:453Isle of IslayIslay Half Marathon5 Aug 06
HM80:562ForfarGlen Clova Half Marathon11 Nov 06
2005 V45 Helensburgh
EventPerfPosVenueMeetingDate
5K17:387ClydebankDUNKY WRIGHT TROPHY 5km19 Mar 05
5M28:429Glasgow (Garscube)GLASGOW UNIVERSITY 519 Nov 05
5M29:4634SummerstonNIGEL BARGE MEMORIAL 5 Glasgow8 Jan 05
10K35:276AyrTROON TORTOISES 10km4 May 05
10K35:319DumbartonPOLAROID SERIES DUMBARTON 10km9 Jun 05
10K35:416HelensburghPOLAROID SERIES 10km26 May 05
10K35:521GlasgowFRESH'N'LOW GREAT SCOTTISH RUN 10km4 Sep 05
HM77:372ObanATLANTIS HALF-MARATHON2 Oct 05
HM78:512HelensburghBARR BRADY HALF-MARATHON7 Aug 05
2004 V45 Helensburgh
EventPerfPosVenueMeetingDate
5K17:145GreenockGREENOCK ARDGOWAN HOSPICE 5km Strathclyde29 Aug 04
10K35:347TroonTROON TORTOISES 10km Ayrshire12 May 04
10K35:4612DumbartonPOLAROID SERIES DUMBARTON 10km Strathclyde10 Jun 04
10K35:467Vale of LevenPOLAROID SERIES 10km20 Jun 04
10K36:1411HelensburghPOLAROID SERIES HELENSBURGH 10km27 May 04
10K36:1613ClydebankPOLAROID SERIES CLYDEBANK 10km Strathclyde3 Jun 04
10K36:311GlasgowFRESH'N'LO GREAT SCOTTISH RUN Glasgow22 Aug 04
HM89:3120HelsbySHELL FOUR VILLAGES HALF-MARATHON Helsby18 Jan 04
Total Performances: 243
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iV6020172
3000V6020173
5000V6020165
5KV45200490
5KV452005134
5KV45200659
5KALL2007828
5KV50200710
5KV50200817
5KV50200917
5KV5020108
5KALL2010801
5KV50201111
5KALL2011778
5KALL2012656
5KV5520122
5KALL2014958
5KV5520143
5KALL20151165
5KV5520151
5KALL20182530
5KV6020183
parkrunV5520143
parkrunALL20142057
parkrunALL20154834
parkrunV55201518
parkrunV55201621
parkrunV6020172
parkrunALL20176332
parkrunV6020182
parkrunALL20184832
parkrunV55AT15
parkrunV60AT5
4MV5020093
4MALL2009169
5MV452005100
5MALL2006750
5MV50200618
5MV50200839
5MV50200914
5MV5020119
5MALL2011634
5MV5520143
5MALL2014717
10KV452004132
10KV452005122
10KV50200686
10KV45200699
10KV50200738
10KALL20081489
10KV50200823
10KV50200924
10KALL20091520
10KALL20101673
10KV50201032
10KALL20111453
10KV50201131
10KV5520124
10KALL20121534
10KALL20132109
10KV5520139
10KV5520146
10KALL20141895
10KV55201545
10KALL20154438
10KALL20163252
10KV55201625
10MV45200677
10MV50200813
10MV50200914
10MV50201013
10MV5520125
10MALL2012479
HMV45200558
HMV50200671
HMV452006107
HMV50200733
HMV50200826
HMV50200935
HMALL20091427
HMALL20101220
HMV50201028
HMV50201110
HMALL2011815
HMALL2012929
HMV5520122
HMALL20131395
HMV5520132
HMALL20141225
HMV5520142
HMV55201529
HMALL20153369
HMALL20163801
HMV6020166
HMALL20172461
HMV6020172