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John Stow
Coach:
Yes
Club:
Woodford Green Essex Ladies/Belgrave
Gender:
Male
Age Group:
V65
County:
Essex
Region:
London
Nation:
England
Lead Coach:
Unknown
About
Login
Started with Belgrave Harriers in 1968 where I represented the club at all levels including running for Surrey,South of England and Great Britain.In 1978 I then joined Woodford Green after my move to Walthamstow. I ran for them until 1985.I took up coaching in Harlow in 2000 and after rejoining Woodford Green as a coach.I work alongside Richard Thurston at Woodford and have assistants working with me locally and at Woodford/Lee Valley I want to give back in coaching what Reg Hopkins ,Tom Carter,Ron Linstead and Gordon Biscoe gave to me in my junior.days at Belgrave Harriers
Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Jessica Adams
Woodford Green Essex Ladies
U20
W
3000
95
U20
2022
11:43.77
Thomas Adolphus
Woodford Green Essex Ladies
U23
M
5000
100
U20
2021
16:25.1
Kieran Allgood
Woodford Green Essex Ladies
U23
M
Kezia Beeton
Woodford Green Essex Ladies
U17
W
3000
90
U17
2022
11:14.07
Emily Caton
Woodford Green Essex Ladies
U17
W
800
162
U17
2022
2:25.73
Anna Clark
Woodford Green Essex Ladies
SEN
W
800
37
ALL
2022
2:08.47
Joel Doye
Woodford Green Essex Ladies
U20
M
1500
165
U20
2022
4:13.88
Reuben Fabian
Woodford Green Essex Ladies
U17
M
800
80
U17
2022
2:03.56
Oscar Farthing-Barbero
Woodford Green Essex Ladies
U17
M
800
221
U17
2022
2:09.14
Jimmy Geller
Woodford Green Essex Ladies
U17
M
800
122
U17
2021
2:01.52
Louise Gilbert
Woodford Green Essex Ladies
U23
W
800
60
ALL
2022
2:10.80
Jasmine Hall
Woodford Green Essex Ladies
U13
W
1500
8
U13
2022
4:59.23
Nate Harding
Woodford Green Essex Ladies
U17
M
1500
164
U17
2022
4:26.56
Jacob Hardy
Woodford Green Essex Ladies
U20
M
Chloe Jennings
Woodford Green Essex Ladies
U13
W
Emma Lord
Woodford Green Essex Ladies
U17
W
Miya Maeda
Woodford Green Essex Ladies
U20
W
Alicia McArdell
Woodford Green Essex Ladies
SEN
W
3000
416
ALL
2022
11:22.73
Wren McLean-Jackson
Woodford Green Essex Ladies
U23
W
400
241
U20
2021
64.6
Emily Millward
Woodford Green Essex Ladies
U17
W
Bronya Overington
Woodford Green Essex Ladies
U17
W
Rudy Parker-Bayes
Woodford Green Essex Ladies
U13
M
1200
88
U13
2021
3:59.59
Danny Raymond
Woodford Green Essex Ladies
U20
M
800
5
U17
2021
1:53.26
Abigail Reid
Woodford Green Essex Ladies
U17
W
1500
20
U17
2022
4:38.72
Max Richards
Woodford Green Essex Ladies
U20
M
400
168
U20
2022
53.85
Christopher Richardson
Woodford Green Essex Ladies
U17
M
800
220
U17
2022
2:09.13
Jay Russell
Woodford Green Essex Ladies
U20
M
Gregor Samson
Woodford Green Essex Ladies
U15
M
1500
291
U15
2022
4:51.67
Ben Savidge
Woodford Green Essex Ladies
U17
M
Ellen Savidge
Woodford Green Essex Ladies
U20
W
Archie Sherrin
Woodford Green Essex Ladies
U17
M
Daisy Sherrin
Woodford Green Essex Ladies
U13
W
Molly Sherrin
Woodford Green Essex Ladies
U15
W
1500
160
U15
2021
5:01.1
Ben Sloan
Woodford Green Essex Ladies
U23
M
Sam Sloan
Woodford Green Essex Ladies
U23
M
Canaan Solomon
Woodford Green Essex Ladies
SEN
M
Harry Stockill
Woodford Green Essex Ladies
U15
M
1500
179
U15
2022
4:43.54
Molly Wain
Woodford Green Essex Ladies
U17
W
Sidnie Ward
Woodford Green Essex Ladies
U20
M
Videsh Weerakkody
Woodford Green Essex Ladies
U23
M
800
273
ALL
2022
1:58.04
Isabella Worwood
Woodford Green Essex Ladies
U17
W
Nathan Wright
Woodford Green Essex Ladies
U17
M
Rebecca Wright
Woodford Green Essex Ladies
U15
W
SP3K
2
U15
2022
12.28
Natasha Wynn
Woodford Green Essex Ladies
U15
W
800
8
U15
2022
2:15.71
Best known performances
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
1982
1977
1976
1975
1973
1972
1970
1969
1500
3:50.4
1500
3:52.6
3:50.4
3:53.3
3:57.8
4:09.1
Mile
4:36.7
Mile
4:36.7
3000
8:14.6
3000
8:14.6
8:23.0
8:36.8
9:39.2
5000
14:35
5000
14:35
14:46.0
5M
24:26
5M
24:26
10M
51:21
10M
51:21
Performances
Submit
1969
1970
1971
1972
1973
1975
1976
1977
1982
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
1982 SEN Woodford Green Essex Ladies
Event
Perf
Pos
Venue
Meeting
Date
5M
24:26
11
Victoria Park East London
Victoria Park 5
3 Apr 82
ZRD
35:41
27
Salford
Boddingtons Senior 7 Mile
9 Apr 82
1977 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
10M
51:21
9
Woking
Woking 10
24 Feb 77
1976 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
3000
8:14.6
13
Crystal Palace
South of England Championships
28 Apr 76
1975 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:52.6
2
Motspur Park
Surrey County Championships
7 Jun 75
5000
14:35
3
Bracknell
Southern Men's League
5 Jul 75
1973 U23 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:50.4
7
Crystal Palace
South of England Championships
23 Jun 73
1972 U23 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:53.3
3
Wimbledon Park
Brockman Trophy
22 Jul 72
3000
8:23.0
25
Crystal Palace
London Fire Brigade
25 Aug 72
5000
14:46.0
3
Battersea Park
Belgrave Club Championships
12 Jul 72
1971 U20 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
ZXC
19:49
6
Wimbledon Common
Surrey Youths Cross Country Champs
2 Jan 71
1970 U20 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:57.8
3
A
Motspur Park
Surrey County Championships
30 May 70
1500
3:58.7
1
A
Motspur Park
Surrey Schools Championships
13 Jun 70
1500
4:00.5
6
Solihull
ESAA English Schools' Championships
11 Jul 70
3000
8:36.8
3
Brighton
Southern Counties :U20 Championships
21 Jun 70
3000
8:47.6
3
A
Wimbledon
Surrey County Championships
10 May 70
ZRD
12:49
3
Feltham
Feltham Young Athletes Road Race
30 Mar 70
ZRD
13:00
3
Brighton
Brighton Young Athletes Road Race
11 Apr 70
ZXC
18:13
7
Milford
Surrey Youths Cross Country Championships
3 Jan 70
1969 U17 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
4:09.1
7
Crystal Palace
South Of England Championships
5 Jul 69
Mile
4:36.7
5
Erith
Inter Counties
16 Aug 69
3000
9:39.2
8
Wimbledon
-
18 May 69
Total Performances: 22
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