Michael John Sanderson

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Club:Allen Valley
Gender:Male
Age Group:V40
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:4820:0418:4819:2519:36
10K38:0439:2938:0439:1539:3941:5142:31
10M62:0662:0663:39
HM86:4987:1286:4993:54

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 V40 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL15:5426L314NewcastleWeetslade Relays21 Jun 17
5KMT20:35122BillinghamStockton Winter 5K Series26 Feb 17
10K39:29123PenrithStoneybeck 10K24 Sep 17
10K39:5139:4961MatfenRun Northumberland Matfen 10K3 Sep 17
10K40:036811OvinghamTynedale 10K27 Jun 17
10K40:1440:11163RothburyRun Northumberland Cragside 10K1 Apr 17
10KNAD41:0941:0891NetherwittonRun Northumberland Nunnykirk 10K16 Aug 17
10KNAD42:28121HexhamRun Northumberland Vindolanda 10K24 May 17
7MMT75:3275:1936849BurnopfieldGibside Fruit Bowl 75 Nov 17
ZXC41:2114525Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC48:5911325PeterleeStart Fitness North Eastern Harrier League11 Feb 17
ZXC49:3228456Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 V40 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL15:3924L313Wide OpenWeetslade Relays22 Jun 16
parkrun20:0451GibsideGibside parkrun # 8920 Feb 16
10KNAD41:09111HexhamRun Northumberland Vindolanda 10K1 Jun 16
10KMT44:4471WashingtonWashington 10K8 May 16
ZXC37:3212625WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC41:2020239Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC42:1313723PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC46:0913516AlnwickStart Fitness North East Harrier League5 Mar 16
2015 V35 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL15:2928L313Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
parkrun18:4816NewcastleNewcastle parkrun # 26221 Feb 15
6MXC43:0913728StanleyStart Fitness North East Harrier League26 Sep 15
10K38:0479BlythBlyth Valley 10K12 Apr 15
10K38:3438:3110RothburyRun Northumberland Cragside 10K21 Mar 15
10K39:08125CarlisleSport in Action 10K30 Aug 15
10K39:5639:54122PrudhoePrudhoe Miners 10K27 Sep 15
10KMT43:54177StanleyHellhole 10K11 Oct 15
HM87:1241BamptonHaweswater Half Marathon1 Mar 15
ZXC36:5812921South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC38:1015632WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC40:5212525Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC43:5922141Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC46:2521446DurhamStart Fitness North East Harrier League21 Nov 15
2014 V35 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL14:4919L3WardleyWeetslade Relays25 Jun 14
parkrun19:2511NewcastleNewcastle parkrun # 20915 Feb 14
10K39:1583North ShieldsNorth Tyneside 10K20 Apr 14
10M62:0687BramptonBrampton to Carlisle 1016 Nov 14
MarMT3:24:403:24:3835KielderKielder Marathon5 Oct 14
ZXC36:40115Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC36:58151WrekentonNorth East Harrier League22 Mar 14
ZXC39:28126WrekentonNorth East Harrier League8 Feb 14
ZXC40:37132East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC41:50116Alnwick GardensNorth East Harrier League1 Mar 14
ZXC42:50115Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC43:18105WallingtonStart Fitness North East Harrier League29 Nov 14
ZFL32:234WhitfieldWhitfield Village Fair (4.7M/669ft)14 Sep 14
ZFL49:2811StanhopeSaltwell Harriers (5.6M/984ft)1 Jul 14
ZFL1:52:52108AmblesideFairfield Horseshoe (9M/2999ft)17 May 14
2013 V35 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL15:1720L1WardleyWeetslade Relays26 Jun 13
parkrun19:368CarlisleCarlisle parkrun # 1420 Apr 13
10K39:3910118North ShieldsNorth Tyneside 10K31 Mar 13
10KNAD38:4982OvinghamTynedale 10K3 Jul 13
10M63:39101BramptonBrampton to Carlisle 1017 Nov 13
10M64:0576HexhamTynedale Jelly 101 Sep 13
HM86:5486:4936CarlisleGreat Cumbrian Run Half Marathon6 Oct 13
HM91:4782BamptonHaweswater Half Marathon3 Mar 13
ZXC30:07161Shibdon PondNorth East Harrier League26 Oct 13
ZXC38:51168Bedewell ParkNorth East Harrier League24 Nov 13
2012 V35 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL16:51WideopenWeetslade Relay27 Jun 12
10K41:5116226North ShieldsNorth Tyneside 10K8 Apr 12
HM93:5488 BamptonHaweswater Half Marathon4 Mar 12
2011 V35 Allen Valley
EventPerfPosVenueMeetingDate
2.5ML16:3123North ShieldsWeetslade Relay29 Jul 11
10K42:31171North ShieldsNorth Tyneside 10K24 Apr 11
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV3520131373
10KV3520141348
10KV3520151042
10KV4020151275
10KALL20178270
10KV4020171367
10MALL20131827
10MV352013353
10MV352014293
10MALL20141436
HMV3520131140
HMV3520151403