Gavin Evans

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Club:London Heathside
Gender:Male
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Jacob Howe

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
10016.0016.00100
20033.633.6200
40071.171.1400
15005:08.65:12.45:09.05:08.61500
300010:38.210:45.410:38.23000
500018:19.318:28.2818:19.320:19.15000
1000039:26.039:26.039:56.010000
HJ1.001.00HJ
LJ3.053.05LJ
EventPB20192018201720162015201420132012201120102009200820072006Event2005
SP7.26K5.864.505.86SP7.26K
SP6K6.245.646.126.246.00SP6K
DT1.5K14.3114.31DT1.5K
HT6K2.372.37HT6K
JT80011.5711.57JT800
JT7008.898.89JT700
5K18:2518:5218:4918:255K
parkrun19:0419:3119:2219:0419:3519:07parkrun
5M29:2130:0729:3329:2129:2229:4829:5029:3030:005M
EventPB20192018201720162015201420132012201120102009200820072006Event2005
10K36:2937:3040:2038:4936:5237:1637:2836:5137:0937:2136:2910K
10M58:5362:4064:2461:4160:3659:0559:4658:5359:4359:0860:5410M
HM79:0782:2583:1382:3680:2179:0782:1483:0081:2782:1979:31HM
20M2:06:352:09:552:18:572:15:072:09:292:06:462:06:352:06:582:07:182:07:2320M
Mar2:49:252:52:512:59:242:56:322:54:532:58:222:58:292:49:472:52:122:49:252:57:522:59:462:52:35Mar2:54:04

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 London Heathside
EventPerfPosVenueMeetingDate
parkrun19:3191Ally PallyAlly Pally parkrun # 3571 Jan 19
7.5KXC35:202427Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC32:072143Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
12KXC47:5282GreenfordMiddlesex County Championships5 Jan 19
12KXC48:52915LeedsECCA Saucony English National Championships23 Feb 19
HM82:25c4892GreenwichVitality Big Half Marathon10 Mar 19
20M2:09:562:09:55302BramleyBramley 2017 Feb 19
2018 V55 London Heathside
EventPerfPosVenueMeetingDate
10016.000.041Finsbury ParkLondon Heathside AC Club Championships8 May 18
15005:12.45Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
15005:16.59113Finsbury ParkLondon Heathside AC Club Championships8 May 18
300010:45.412StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
500018:28.28164Finsbury ParkLondon Heathside AC 5000m Open5 Jul 18
500018:30.84Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
500018:40.10112Finsbury ParkLondon Heathside AC Club Championships4 Sep 18
1000039:26.019CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
SP7.26K4.5011StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
SP6K5.643Finsbury ParkLondon Heathside AC Club Championships4 Sep 18
HT6K2.371Finsbury ParkLondon Heathside AC Club Championships8 May 18
JT7008.895Finsbury ParkLondon Heathside AC Club Championships8 May 18
1ML5:4070L22Battersea ParkSelf Transcendence Relay (3 x Mile)30 Jul 18
5K18:52813Battersea ParkSelf Transcendence 5K13 Aug 18
5KXCL18:1937L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
parkrun19:22131Finsbury ParkFinsbury Park parkrun # 42514 Jul 18
7.8KXC32:1211413Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC33:222574Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC33:392236Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC34:3430712Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC38:312204Trent ParkStart Fitness Metropolitan League10 Feb 18
10K37:30381Battersea ParkSelf Transcendence 10K24 Mar 18
10KXC38:519413OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
10.2KXC45:53259Parliament HillLondon Championships17 Nov 18
12KXC49:1659PerivaleMiddlesex County Championships6 Jan 18
12KXC57:271365Parliament HillECCA Saucony English National Championships24 Feb 18
HM83:1583:13733WatfordWatford Half Marathon4 Feb 18
Mar2:52:522:52:511792ManchesterASICS Greater Manchester Marathon8 Apr 18
ZXC31:37776WillianSunday League16 Dec 18
ZXC32:31757Trent ParkSunday League2 Dec 18
2017 V55 London Heathside
EventPerfPosVenueMeetingDate
20033.653Finsbury ParkLondon Heathside AC Club Championships2 May 17
1000039:56.017CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
5K18:49814Battersea ParkSelf Transcendence 5K7 Aug 17
5KXCL18:0936L3Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
parkrun19:04171Finsbury ParkFinsbury Park parkrun # 37613 May 17
parkrun19:12161Finsbury ParkFinsbury Park parkrun # 36711 Mar 17
parkrun19:27161Finsbury ParkFinsbury Park parkrun # 3718 Apr 17
parkrun19:31111Finsbury ParkFinsbury Park parkrun # 37827 May 17
5.25KL19:4117L2Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
6.38KL25:4246L3GravesendSouthern Men's 12-Stage Relays25 Mar 17
7.8KXC32:003024Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC31:202765UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC33:052425Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC39:4029214Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
5M30:1030:07363London Victoria ParkVictoria Park Open 51 Apr 17
5MXC31:22894KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
10K40:201396London Victoria ParkMiddlesex 10K1 Oct 17
10KNAD38:5238:52233Crouch EndHornsey YMCA Crouch End 10K21 May 17
10KXC37:396022OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
10.2KXC44:17265Parliament HillLondon Championships18 Nov 17
12KXC56:131068NottinghamECCA Saucony English National Championships25 Feb 17
HM82:4282:362631ReadingVitality Reading Half Marathon19 Mar 17
HM87:02144Farnham CommonBurnham Beeches Half Marathon13 Aug 17
HM94:5094:2529019WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
20M2:18:592:18:571295BramleyBramley 2019 Feb 17
20M2:26:422:26:101108RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar2:59:24c185920LondonVirgin London Marathon23 Apr 17
2016 V55 London Heathside
EventPerfPosVenueMeetingDate
parkrun19:35131Finsbury ParkFinsbury Park parkrun # 35019 Nov 16
parkrun19:37191Finsbury ParkFinsbury Park parkrun # 3366 Aug 16
parkrun20:1713Ally PallyAlly Pally parkrun # 24417 Sep 16
parkrun20:2281Ally PallyAlly Pally parkrun # 2478 Oct 16
parkrun20:2681Ally PallyAlly Pally parkrun # 24524 Sep 16
parkrun20:3491Ally PallyAlly Pally parkrun # 24127 Aug 16
parkrun20:38121Ally PallyAlly Pally parkrun # 23913 Aug 16
4ML24:4937L5GravesendSouthern Men's 12-Stage Relays20 Mar 16
7.8KXC31:56931Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC32:352193Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC33:392612StevenageStart Fitness Metropolitan League12 Nov 16
8KXC41:302597Horsenden HillStart Fitness Metropolitan League16 Jan 16
8KXC41:3443527Claybury ParkStart Fitness Metropolitan League15 Oct 16
10K38:49862London Victoria ParkMiddlesex 10K4 Sep 16
10KNAD39:2939:28322Crouch EndHornsey YMCA Crouch End 10K15 May 16
10KXC38:044212OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12KXC52:02102Wormwood ScrubsMiddlesex County Championships9 Jan 16
12KXC59:11927Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC68:40559Parliament HillSouth of England Championships30 Jan 16
10M62:40805TwickenhamCabbage Patch 1016 Oct 16
10M64:02151Battersea ParkSelf Transcendence 102 Apr 16
13.4MNAD85:5485:54141UxbridgeHillingdon Half Marathon28 Mar 16
20M2:15:102:15:07651RuislipFinchley 2013 Mar 16
20M2:15:502:15:49892BramleyBramley 2014 Feb 16
Mar2:56:352:56:32140515LondonVirgin London Marathon24 Apr 16
2015 V50 London Heathside
EventPerfPosVenueMeetingDate
8KXC31:531764ClayburyStart Fitness Metropolitan League10 Oct 15
10K36:52521London Victoria ParkMiddlesex 10K4 Oct 15
10K37:4437:43282London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 15
10KXC42:346017ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
12KXC54:531018Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC65:47410BrightonSouth of England AA Championships24 Jan 15
10M64:24243HarlowHarlow 106 Sep 15
HM80:2280:21282BrentwoodBrentwood Half Marathon22 Mar 15
HM84:5184:481007WatfordWatford Half Marathon1 Feb 15
20M2:09:342:09:29493BramleyBramley 2015 Feb 15
20M2:18:04955RuislipFinchley 208 Mar 15
Mar2:54:572:54:53192Milton KeynesMilton Keynes Marathon4 May 15
Mar3:14:563:13:313515261LondonVirgin London Marathon26 Apr 15
ZXC30:501599Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC38:5018313Horsenden HillATW Metropolitan League10 Jan 15
ZXC49:5589Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 V50 London Heathside
EventPerfPosVenueMeetingDate
15005:09.0123Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
500018:19.322Finsbury ParkLondon Heathside Club Championships3 Jun 14
500018:41.22nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
SP6K6.121Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
1ML5:2852Battersea ParkSelf Transcendence Relay7 Jul 14
5K18:25472Battersea ParkSelf Transcendence 5K9 Jun 14
4.7MXC30:571412Wormwood ScrubsATW Metropolitan League8 Feb 14
7.664KL29:30 40L5Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M29:33212PerivalePerivale 57 Dec 14
5M30:47242IckenhamIckenham 58 Jun 14
5.5MXC37:351393Horsenden HillATW Metropolitan League11 Jan 14
10K37:16554London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10K37:46233Battersea ParkSelf Transcendence 10K14 Jun 14
10KNAD38:2538:25191Crouch EndHornsey YMCA Crouch End 10K18 May 14
12KXC46:57662NottinghamECCA English National Championships22 Feb 14
15KXC69:14496Parliament HillSouthern Championships25 Jan 14
10M61:41984TwickenhamCabbage Patch 1019 Oct 14
HM79:1279:071912ReadingReading Half Marathon2 Mar 14
HM81:5781:56772WatfordWatford Half Marathon2 Feb 14
HM83:0183:00111StevenageStevenage Half Marathon2 Nov 14
20M2:06:482:06:46471BramleyBramley 2016 Feb 14
Mar2:58:232:58:2239821Rotterdam, NEDRotterdam Marathon13 Apr 14
ZXC31:46495Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC31:481919StevenageATW Metropolitan League8 Nov 14
ZXC31:5619111ClayburyATW Metropolitan League11 Oct 14
ZXC35:437212SouthgateSunday League23 Nov 14
ZXC40:5914334Parliament HillLondon Championships15 Nov 14
ZXC41:022823OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC49:0170Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V50 London Heathside
EventPerfPosVenueMeetingDate
LJ3.0515Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
SP6K6.243Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
DT1.5K14.312Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
5M29:2729:21661London Victoria ParkVictoria Park Open 56 Apr 13
5M29:54255PerivalePerivale 51 Dec 13
5MXC34:361994Alexandra PalaceATW Metropolitan League21 Dec 13
10K37:28894London Victoria ParkMiddlesex 10K7 Sep 13
10M60:36682TwickenhamCabbage Patch 1020 Oct 13
HM82:1582:14592WatfordWatford Half Marathon3 Feb 13
HM84:3484:32191Farnham CommonBurnham Beeches Half Marathon18 Aug 13
20M2:06:35321RuislipFinchley 2017 Mar 13
20M2:12:372:12:35744BramleyBramley 2017 Feb 13
Mar2:58:342:58:29110134LondonVirgin London Marathon21 Apr 13
ZXC30:26484KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC31:2331Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC31:461926StevenageATW Metropolitan League9 Nov 13
ZXC32:0647Trent ParkSunday League8 Dec 13
ZXC36:191366NorthwoodATW Metropolitan League9 Feb 13
ZXC39:512016PerivaleATW Metropolitan League12 Jan 13
ZXC41:0516642Parliament HillLondon Championships16 Nov 13
ZXC65:14244Parliament HillSouthern Championships16 Feb 13
2012 V50 London Heathside
EventPerfPosVenueMeetingDate
500020:19.12nsParliament HillSouthern Athletics League Division 2 C9 Jun 12
5M29:2291PerivalePerivale 52 Dec 12
10K36:5336:51191London Hyde ParkBrooks Serpentine New Years Day 10K1 Jan 12
10KNAD37:0737:0791London Priory ParkHornsey YMCA 10K20 May 12
10M59:05403TwickenhamCabbage Patch 1021 Oct 12
HM83:0783:00341BerkhamstedBerkhamsted Half Marathon4 Mar 12
HM85:5285:52222Farnham CommonBurnham Beeches Half Marathon19 Aug 12
15MMT1:40:55171ChingfordOrion 1524 Mar 12
20M2:07:002:06:58363BramleyBramley 2012 Feb 12
20M2:14:29592RuislipFinchley 2011 Mar 12
Mar2:49:482:49:472525Rotterdam, NEDABN AMRO Marathon Rotterdam15 Apr 12
ZXC29:521252Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:454311Horsenden HillNorth London Championships27 Oct 12
ZXC31:441482StevenageATW Metropolitan League10 Nov 12
ZXC39:413326WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC46:56629Parliament HillEnglish National Championships25 Feb 12
2011 V50 London Heathside
EventPerfPosVenueMeetingDate
40071.153Finsbury ParkLondon Heathside Club Championships5 Jul 11
15005:08.652Finsbury ParkLondon Heathside Club Championships5 Jul 11
HJ1.0011Finsbury ParkLondon Heathside Club Championships5 Jul 11
SP6K6.002Finsbury ParkLondon Heathside Club Championships5 Jul 11
5M29:48192PerivalePerivale 54 Dec 11
10K37:0937:0941LondonHornsey YMCA Crouch End 10K22 May 11
10K38:2938:28122LondonDulwich Runners Charity 10K2 Oct 11
15.5KMT64:47141TringRidgeway Run 15.5K9 Oct 11
10M59:46774TwickenhamCabbage Patch 1016 Oct 11
HM81:2881:27411WatfordAsics Watford Half Marathon6 Feb 11
HM83:2583:25232Farnham CommonBurnham Beeches Half Marathon (inc Southern Vets Championships)21 Aug 11
20M2:07:202:07:18452BramleyBramley 2020 Feb 11
Mar2:52:412:52:1255019LondonVirgin London Marathon17 Apr 11
ZXC30:491606StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC32:14495Alexandra PalaceChingford League26 Nov 11
ZXC32:581554RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC33:371729Alexandra PalaceMetropolitan League15 Jan 11
ZXC39:211716CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC40:2610222Parliament HillLondon Championships19 Nov 11
ZXC52:3466Trent ParkMiddlesex County Championships8 Jan 11
ZXC64:55409Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V45 London Heathside
EventPerfPosVenueMeetingDate
parkrun19:0741Finsbury ParkFinsbury parkrun # 3921 Aug 10
5M29:50231PerivalePerivale 55 Dec 10
10K37:21141Crouch EndHornsey YMCA Crouch End 10K16 May 10
15KMT62:5861TringRidgeway 15K10 Oct 10
10M58:5363TwickenhamCabbage Patch 1017 Oct 10
HM82:2082:19232St. AlbansSt. Albans Half Marathon13 Jun 10
HM82:3582:3419BerkhamstedBerkhamsted Half Marathon7 Mar 10
Mar2:49:272:49:25436LondonVirgin London Marathon25 Apr 10
ZXC40:1610423Parliament HillLondon Championships20 Nov 10
2009 V45 London Heathside
EventPerfPosVenueMeetingDate
300010:38.25Finsbury ParkLondon Heathside Club Championships16 Jun 09
SP7.26K5.86Finsbury ParkLondon Heathside Club Championships16 Jun 09
JT80011.57Finsbury ParkLondon Heathside Club Championships16 Jun 09
10M59:43616TwickenhamCabbage Patch 1018 Oct 09
20M2:07:23502BramleyBramley 2015 Feb 09
20M2:09:00281RuislipFinchley 2015 Mar 09
Mar2:57:52173Fort WilliamLochaber Marathon19 Apr 09
2008 V45 London Heathside
EventPerfPosVenueMeetingDate
5KMT18:4411EnfieldTrent Park 5K Handicap25 Oct 08
5M29:30183PerivalePerivale 57 Dec 08
10M59:08353TwickenhamStragglers Cabbage Patch 1019 Oct 08
2007 V45 London Heathside
EventPerfPosVenueMeetingDate
10K36:29202WindsorAsthma UK 10K7 Apr 07
10K37:28557London Victoria ParkMiddlesex & Open 10K9 Sep 07
10M60:54549TwickenhamCabbage Patch 1014 Oct 07
HM79:317ReadingAsics Reading Half Marathon25 Mar 07
Mar2:59:4688483278LondonFlora London Marathon22 Apr 07
2006 V45 London Heathside
EventPerfPosVenueMeetingDate
5M30:0014PerivalePerivale 510 Dec 06
Mar2:52:35647623LondonLondon Marathon23 Apr 06
2005 V40 London Heathside
EventPerfPosVenueMeetingDate
Mar2:54:04689647LondonLondon Marathon17 Apr 05
Total Performances: 219
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V552018125
200V552017110
400V502011110
1500V50201189
1500V502014103
1500V55201865
3000V55201847
5000V50201285
5000V50201454
5000V55201832
10000V55201711
10000V55201812
HJV50201169
LJV502013115
SP6KV502013107
SP6KV502014110
SP6KV55201896
DT1.5KV50201391
HT6KV55201863
JT700V55201886
5KV502014149
5KALL20142973
5KALL20174491
5KV55201784
5KV552018104
5KALL20184685
parkrunV552016373
5MV452006208
5MV452008146
5MV50201081
5MV50201180
5MALL20111591
5MV50201252
5MALL20121198
5MALL20131201
5MV50201347
5MV50201459
5MALL20141332
5MALL20171648
5MV55201723
10KV452007260
10KV502010184
10KV502011150
10KALL20113663
10KV502012127
10KALL20123339
10KALL20134232
10KV502013182
10KV502014183
10KALL20144286
10KV502015241
10KALL20153896
10KV55201530
10KV552016129
10KV552017282
10KALL20185113
10KV55201860
10MV452007126
10MV45200867
10MV45200983
10MV50201019
10MV50201136
10MALL2011853
10MV50201224
10MALL2012698
10MALL2013989
10MV50201343
10MV50201462
10MALL20141338
10MALL20152187
10MV55201549
10MALL20161677
10MV55201628
HMV452007129
HMV502010115
HMV50201188
HMALL20112420
HMV502012148
HMALL20123308
HMALL20133014
HMV502013124
HMALL20141818
HMV50201442
HMALL20152521
HMV50201569
HMALL20173663
HMV55201729
HMALL20183959
HMV55201843
HMV55201915
HMALL20192034
20MV5020117
20MALL2011218
20MV5020127
20MALL2012227
20MV5020134
20MALL2013205
20MALL2014185
20MV5020143
20MV50201513
20MALL2015306
20MALL2016574
20MV5520168
20MV55201713
20MALL2017769
20MV5520192
20MALL2019256
MarV402005151
MarALL2005712
MarALL2006714
MarV45200686
MarV452007117
MarV452009135
MarALL20091270
MarV45201059
MarALL2010652
MarALL2011810
MarV50201123
MarALL2012752
MarV50201213
MarV50201367
MarALL20131652
MarALL20141734
MarV50201475
MarV502015297
MarV55201511
MarALL20151556
MarV55201618
MarALL20162047
MarV55201734
MarALL20172521
MarALL20181265
MarV5520188