Katherine Sparke

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Club:Woodford Green Essex Ladies
Gender:Female
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

About Login
fjrigjwwe9r0athleteprofiles:about
Domestic championships record
2009 - 3rd England U23 Championships 5000m


Noteworthy performances
2007 – 16th European Cross Country Championships, 1st team (U23 race)
2008 – 7th European Cross Country Championships, 1st team (U23 race)

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052003
40064.040064.0
8002:14.52:16.118002:14.52:21.312:52.1
15004:30.85DNS4:30.9115004:30.854:54.60
30009:30.359:33.709:30.429:30.3530009:52.6210:50.2
500016:30.9316:30.9316:46.605000
5K16:2616:2617:445K

Performances Submit
2003 2005 2006 2007 2008 2009 2010

2010 SEN Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
5.6KXC20:4017AntrimMcCain UK Cross Challenge23 Jan 10
ZXC31:477Parliament HillSouthern Cross Country Championships30 Jan 10
2009 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
1500DNS-CardiffUKA Super 810 Jun 09
30009:33.702WatfordSouthern Counties Senior & U20 Championships21 Jun 09
30009:36.739TwickenhamSt. Mary's Classic3 Jun 09
500016:30.939WatfordBMC Nike Grand Prix13 Jun 09
500016:47.093BedfordEngland U20 & U23 Championships28 Jun 09
500017:09.023BedfordCAU Inter Counties24 May 09
8.1KXC28:4029LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC20:1513EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
ZXC30:468Parliament HillEnglish National Championships21 Feb 09
ZXC31:501HillingdonSouthern Championships24 Jan 09
2008 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
30009:30.421St. Peter PortBlue Islands British Challenge Cup31 Aug 08
30009:38.184ElthamCambridge Harriers Open25 Jun 08
5K16:268London Hyde ParkAdidas Women's 5K Challenge7 Sep 08
6KXC21:477Brussels, BELEuropean Cross Country Championships14 Dec 08
ZRDL12:482-2AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZXC27:48102LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC28:0310GatesheadMcCain UK Cross Challenge15 Nov 08
2007 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
8002:16.113ChelmsfordEssex County Championships13 May 07
15004:30.916Crystal PalaceSouth of England Senior Championships16 Jun 07
15004:31.257BedfordEngland Athletics U23 & U20 Championships23 Jun 07
15004:32.249CWatfordBMC Nike Grand Prix30 Jun 07
15004:35.134ChelmsfordEssex County Championships12 May 07
15004:40.614h1BedfordBUSA Championships6 May 07
30009:30.353GrangemouthUK Women's League Division 14 Aug 07
30009:47.863BedfordBritish Athletics League Golden Jubilee Cup Final18 Aug 07
500016:46.605ACrystal PalaceBMC Nike Grand Prix Final25 Aug 07
5K17:44214London Hyde ParkLondon Hydro Active Women's Challenge16 Sep 07
ZXC15:141Richmond ParkLondon Colleges League31 Oct 07
ZXC20:381ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC21:431RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC23:3216Toro, ESPEuropean Championships9 Dec 07
ZXC29:0613LiverpoolUK Challenge Series24 Nov 07
2006 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
40064.0StevenageHertfordshire Championships & Open1 May 06
8002:14.52StevenageNational Junior League Southern Premier16 Jul 06
8002:17.274ChelmsfordEssex County Championships13 May 06
8002:17.973C2WatfordWATFORD OPEN3 May 06
15004:30.852BEtonUK Women's League Division 15 Aug 06
15004:31.379BedfordAAA U23-U20 Championships23 Jul 06
15004:36.05h1BedfordAAA U23-U20 Championships22 Jul 06
15004:36.453Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
15004:37.53BedfordBAL Cup Final19 Aug 06
15004:40.152ChelmsfordEssex County Championships13 May 06
15004:40.881BAbingdonInter-Territorial Match3 Sep 06
15004:42.81HaringeyNational Junior League Southern Premier11 Jun 06
30009:52.627GatesheadESAA Championships8 Jul 06
30009:56.151St. Peter PortBlue Islands British Challenge Cup28 Aug 06
30009:58.52101WatfordWatford Open Meeting31 May 06
300010:14.431HendonNational Junior League Southern Premier7 May 06
2005 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:21.315BCarshaltonNational Junior League Southern Premier24 Jul 05
15004:54.605DerbyNational Jun League11 Sep 05
300010:50.211HaringeyWOODFORD GREEN GRADED MEETING Wood Green20 Jul 05
2003 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:52.16I4WatfordWOPEN30 Apr 03
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202005107
800ALL2005495
800ALL2006161
800U20200641
800ALL2007243
800U23200751
1500U20200586
1500ALL2005478
1500ALL200691
1500U20200618
1500U23200724
1500ALL200798
3000ALL2005371
3000U20200560
3000U20200613
3000ALL200680
3000ALL200731
3000U2320078
3000U2320085
3000ALL200833
3000U2320098
3000ALL200943
5000U2320076
5000ALL200725
5000U2320094
5000ALL200921
5KU2020079
5KALL200796
5KU2320082
5KALL200813