| 2008 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 100 | 11.9 | | | | | | | | Neath | Neath Open | 13 Aug 08 |
| 200 | 23.0 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 200 | 23.05 | | 2.0 | | 1 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 200 | 23.2 | | | | 1 | | | | Aberdare | South Wales Championships | 10 May 08 |
| 200 | 23.5 | | | | 1 | A | | | Swansea (SL) | UKA Young Athletes League Midland 1W | 4 May 08 |
| 200 | 23.7 | | | | 1 | | | | Neath | Neath Open | 13 Aug 08 |
| 200 | 23.8 | | -1.2 | | 4 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 200 | 23.82 | | 1.0 | | 2 | | | | Newport | Welsh Athletics Photo Finish Open | 23 Jul 08 |
| 200 | 23.91 | i | | | 2 | s1 | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 200 | 23.96 | i | | | 3 | 2 | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 200 | 24.04 | i | | | | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 200 | 24.13 | i | | | | | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 200 | 24.35 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| 300 | 37.5 | | | | 1 | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
| 400 | 51.9 | | | | 1 | A | | | Swansea (SL) | UKA Young Athletes League Midland 1W | 4 May 08 |
| 400 | 52.54 | i | | | 1 | 3 | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| 400 | 53.52 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 400 | 53.59 | | | | | | | | Swansea | Welsh Championships | 15 Jun 08 |
| 400 | 54.3 | | | | | | | | Aberdare | South Wales Championships | 10 May 08 |
| 800 | 2:11.12 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 100HU17M | 18.07 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 400HU17M | 57.8 | | | | 1 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 400HU17M | 57.92 | | | | 7 | | | | Bedford | Schools International | 19 Jul 08 |
| 400HU17M | 58.16 | | | | 1 | | | | Aberdare | Welsh Athletics Photo Finish Open | 25 Jun 08 |
| 400HU17M | 58.21 | | | | 4 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 400HU17M | 58.6 | | | | 2 | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 400HU17M | 58.61 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 400HU17M | 59.7 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 400HU17M | 60.8 | | | | 1 | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| HJ | 1.50 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 5.99 | i | | | | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| LJ | 5.87 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| LJ | 5.85 | i | | | | | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| LJ | 5.75 | i | | | | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| LJ | 5.75 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 4 May 08 |
| LJ | 5.75 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| LJ | 5.68 | i | | | | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| LJ | 5.63 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| LJ | 5.63 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 5.63 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 5.62 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 18 May 08 |
| SP5K | 10.11 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| SP5K | 9.93 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| JT700 | 36.84 | | | | | | | | Neath | Neath Open | 11 Jun 08 |
| JT700 | 34.76 | | | | | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| PenU17M | 2363 | | | | 4 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 2007 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | | | | 1 | B | | | Yate | UKA Young Athletes League Midland Premier | 6 May 07 |
| 200 | 23.78 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 200 | 23.8 | | | | 1 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 200 | 24.08 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 300 | 37.9 | | | | 1 | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| 300 | 38.0 | | | | 2 | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 300 | 38.23 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 300 | 38.65 | i | | | 1 | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 300 | 38.7 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 28 May 07 |
| 400 | 52.24 | i | | | 1 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 52.64 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| 400 | 53.20 | | | | 3 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 53.26 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| 400 | 53.5 | | | | 1 | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 400 | 53.7 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| 400 | 53.8 | | | | 1 | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| 400 | 54.7 | | | | 1 | 1 | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| 800 | 2:12.38 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 60HU15M | 9.52 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 60HU15M | 9.68 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 80HU15M | 13.0 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 80HU15M | 13.34 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| HJ | 1.50 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 5.95 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 5.87 | | | | 2 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| LJ | 5.76 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 6 May 07 |
| LJ | 5.74 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| LJ | 5.74 | i | | | | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| LJ | 5.68 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| LJ | 5.67 | | | | 1 | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| LJ | 5.54 | i | | | 1 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| LJ | 5.50 | | | | 2 | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| LJ | 5.43 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| LJ | 5.42 | | | | | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| LJ | 5.34 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| LJ | 5.30 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| SP4K | 11.57 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP4K | 10.95 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| SP4K | 10.74 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| SP4K | 10.73 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| SP4K | 10.71 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| DT1.25K | 28.23 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| DT1.25K | 28.00 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| HT4K | 24.76 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| JT600 | 45.63 | | | | 2 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| JT600 | 42.45 | | | | 1 | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| JT600 | 42.35 | | | | 1 | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| JT600 | 41.02 | | | | 2 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| JT600 | 40.72 | | | | 2 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| JT600 | 40.00 | | | | 2 | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| JT600 | 38.46 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 6 May 07 |
| JT600 | 37.23 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| JT600 | 36.74 | | | | | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| PenIU15M | 2972 | i | | | 4 | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 2006 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 100 | 12.6 | | | | | | | | Haverfordwest | - | 13 Aug 06 |
| 200 | 24.42 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 200 | 24.56 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 200 | 24.9 | | | | 3 | | | | Telford | UK Young Athletes League Midland Premier | 25 Jun 06 |
| 200 | 25.0 | | | | 2 | | | | Yate | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 300 | 38.4 | | | | 1 | | | | Aberdare | Welsh Junior League Plate Final | 19 Aug 06 |
| 300 | 38.5 | | | | 2 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| 300 | 38.73 | | | | 2 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 300 | 40.16 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic H Open Graded Medal Meeting | 19 Mar 06 |
| 300 | 40.27 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 400 | 54.56 | | | | 5 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 54.9 | | | | 1 | | | | Brecon | Louise Arthur League | 7 May 06 |
| 400 | 55.8 | | | | 1 | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 400 | 56.6 | | | | 2 | | | | Cannock | UKA Young Athletes League Midland Premier | 21 May 06 |
| 400 | 57.0 | | | | 1 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| 800 | 2:14.39 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 800 | 2:14.39 | i | | | | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 800 | 2:14.60 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| 800 | 2:16.29 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU15M | 9.42 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 60HU15M | 9.69 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| HJ | 1.50 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| LJ | 5.55 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| LJ | 5.42 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 5.40 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| TJ | 10.62 | | | | | | | | Bath | City of Bath AC Open Meeting | 28 Aug 06 |
| SP4K | 11.10 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP4K | 10.24 | | | | | | | | Carmarthen | - | 27 May 06 |
| SP4K | 9.81 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| DT1.25K | 23.23 | | | | | | | | Telford | UK Young Athletes League Midland Premier | 25 Jun 06 |
| HT4K | 22.97 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| JT600 | 39.56 | | | | | | | | Telford | UK Young Athletes League Midland Premier | 25 Jun 06 |
| PenU15M | 1915 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| PenIU15M | 2816 | i | | | 1 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| PenIU15M | 2780 | i | | | 6 | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| PenIU15M | 2012 | i | | | 3 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 18 Feb 06 |
| 2005 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | P | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| 200 | 26.9 | | | | 2 | | | | Newport | UKA Young Athletes League Midland 1W | 31 Jul 05 |
| 200 | 27.2 | | | | 1 | | | | Carmarthen | West Carmarthen | 9 Jul 05 |
| 200 | 27.2 | | | | 1 | | | | Exeter | UKA Young Athletes League Midland 1W | 17 Jul 05 |
| 200 | 27.58 | | -1.3 | | 3 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| 200 | 27.8 | | -0.4 | | 2 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 300 | 42.1 | | | | 1 | | | | Haverfordwest | - | 7 Aug 05 |
| 300 | 43.4 | | | | | | | | Carmarthen | - | 12 Jun 05 |
| 800 | 2:23.4 | | | | P | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| HJ | 1.35 | | | | 3 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| HJ | 1.31 | | | | P | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| LJ | 4.35 | | | | P | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| SP3.25K | 9.56 | | | | P | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| SP3.25K | 9.17 | | | | 2 | | | | Newport | UKA Young Athletes League Midland 1W | 31 Jul 05 |
| SP3.25K | 9.05 | | | | 2 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| SP3.25K | 9.04 | | | | 2 | | | | Exeter | UKA Young Athletes League Midland 1W | 17 Jul 05 |
| SP3.25K | 8.82 | | | | 1 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| SP3.25K | 8.8 | | | | 3 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| SP3.25K | 8.77 | | | | 1 | | | | Neath | National Junior League Midland 1W | 26 Jun 05 |
| SP3.25K | 8.59 | | | | 1 | | | | Stourport | UKA Young Athletes League | 8 May 05 |
| JT400 | 34.52 | | | | 2 | | | | Neath | NEATH HARRIERS OPEN (INC WELSH CHAMPIONSHIPS 10,000m) | 24 Aug 05 |
| JT400 | 33.71 | | | | 2 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| JT400 | 33.13 | | | | 1 | | | | Aberdare | Welsh Junior League | 30 Apr 05 |
| JT400 | 30.28 | | | | 1 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| JT400 | 26.31 | | | | 2 | | | | Newport | Welsh Junior League West Division | 28 May 05 |
| PenU13M | 1824 | | | | 1 | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| PenIU15M | 2022 | i | | | 4 | | | | Cardiff | Welsh Schools & Welsh Combined Events Championships | 20 Nov 05 |