| 2013 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 2 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 200 | 25.6 | | | | 4 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 400 | 50.1 | | | | 1 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 400 | 50.4 | | | | 1 | A | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 400 | 50.8 | | | | 2 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 400 | 50.9 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 4 Jun 13 |
| 400 | 53.1 | | | | 3 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 800 | 1:58.8 | | | | 2 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 800 | 2:01.4 | | | | 1 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| 800 | 2:02.6 | | | | 2 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 31 Jul 13 |
| 2012 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.1 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 2010 U23 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.4 | | | | 1 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| 400 | 52.4 | | | | 2 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| 800 | 1:59.4 | | | | 2 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| 800 | 2:01.3 | | | | 1 | B | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| 2009 U23 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 36.5 | | | | 1 | h1 | | | Worcester | Worcester AC Spring Warm-up Open | 21 Apr 09 |
| 800 | 1:58.76 | i | | | 4 | h2 | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 2008 U23 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.2 | | | | | | | | Worcester | Midland League Division 5 | 5 Jul 08 |
| 2007 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.5 | | | | 2 | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| 200 | 22.8 | | | | 2 | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| 200 | 23.1 | | | | 2 | | | | Worcester | Worcester AC Spring Warm-up | 24 Apr 07 |
| 200 | 23.7 | | | | | | | | Stourport | Worcestershire County Championships | 12 May 07 |
| 400 | 49.7 | | | | 1 | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| 400 | 49.8 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400 | 50.18 | | | | 4 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 50.2 | | | | 2 | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| 400 | 50.21 | | | | 3 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 400 | 50.8 | | | | 1 | | | | Worcester | Herefordshire & Worcestershire County Schools Championships | 9 Jun 07 |
| 400 | 51.24 | | | | 1 | | | | Abingdon | Inter Counties Under 20, 17 & 15 Meet | 16 Sep 07 |
| 800 | 2:02.1 | | | | | | | | Worcester | Worcester AC Open | 14 Aug 07 |
| 400H | 57.2 | | | | 1 | B | | | Worcester | Midland Men's League Division 3 | 4 Aug 07 |
| 400H | 58.7 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| LJ | 5.59 | | | | | | | | Worcester | Midland Men's League Division 3 | 4 Aug 07 |
| 2006 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | | | | Gloucester | Club Match | 24 Jun 06 |
| 200 | 23.4 | | | | 2 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| 400 | 51.4 | | | | 1 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| 400 | 51.49 | | | | 4 | h1 | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400 | 51.6 | | | | 1 | | | | Gloucester | Club Match | 24 Jun 06 |
| 2005 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.0 | | | | 1 | | | | Stourport | Worcestershire County Championships | 14 May 05 |
| 400 | 52.0 | | | | 1 | | | | Hereford | Hereford & Worcester Schools Championships | 11 Jun 05 |
| 400 | 52.16 | | | | 7 | h4 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 52.21 | i | | | sf | s | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 400 | 52.46 | i | | | ht | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 400 | 52.67 | i | | | 3 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 400 | 52.7 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 400 | 52.84 | | | | 6 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| 400 | 53.47 | i | | | ht | h | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 800 | 2:02.7 | | | | 2 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| 800 | 2:04.34 | i | | | 4 | | | | Birmingham | Birmingham Games | 29 Jan 05 |
| 2003 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.21 | | | | 6 | h2 | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |