Coach: Yes Club: Wimborne Gender: Male Age Group: V65 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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A level 2 endurance coach, who obtained his first coaching licence in 2003. Fortunate to work with a dedicated and hard working group of young athletes (middle distance/cross-country) aged from 10 years-old upwards at Wimborne AC.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Mark Copeland	Wimborne	V55	M
Edward Dart	Wimborne	SEN	M
Sam Davies	Wimborne	SEN	M
Joshua Fricker	Wimborne	U17	M	3000	184	U17	2023	9:56.15
Joel Green	Wimborne	U20	M
Abbie Hine	Wimborne	SEN	W	3000	1135	ALL	2022	11:55.69
Josh Jack	Wimborne	U23	M
Callum Kennedy	Wimborne	SEN	M
Ben Martin	Wimborne	U23	M
Emma Martin	Wimborne	SEN	W
Chloe Morris	Wimborne	SEN	W
Holly Nixon	Wimborne	U23	W
Grace Palmer	Wimborne	SEN	W
Fraser Read	Wimborne	SEN	M
Edward Salisbury	Wimborne	U17	M
Jamie Slade	Wimborne	U20	M
Jason Sotheran	Wimborne	SEN	M
Elliott Symes	Wimborne	SEN	M
Ryan Walbridge	Wimborne	SEN	M
Charlotte Wordsworth	Wimborne	U20	W
Philip York	Ealing Southall & Middx	V60	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 3:09.2 3:09.2 800 1500 5:49.4 5:56.67 5:49.4 1500 3000 12:38.9 12:38.9 3000 5000 21:36.7 25:53.50 21:36.7 21:44.2 5000 2000SC 11:03.0 11:03.0 2000SC 1M 6:15 6:15 1M 5K 25:02 25:02 5K parkrun 21:45 26:58 28:28 26:59 31:51 30:07 34:15 29:35 28:01 25:26 24:58 25:24 21:45 parkrun 5M 36:20 36:20 36:41 5M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10K 43:44 45:33 43:44 10K QM 49:12 54:48 49:12 QM 10M 74:53 88:45 74:53 81:37 77:22 10M HM 1:42:14 1:42:14 1:55:58 HM Mar 4:16:52 4:16:52 4:22:23 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V60 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:58				79				Blandford	Blandford parkrun # 379	25 Feb 23
parkrun	28:07				278				Bournemouth	Bournemouth parkrun # 426	29 Apr 23
parkrun	28:47				179				Upton House	Upton House parkrun # 220	4 Mar 23
parkrun	28:47				241				Moors Valley	Moors Valley parkrun # 305	22 Apr 23
parkrun	28:57				243				Moors Valley	Moors Valley parkrun # 309	20 May 23
parkrun	29:06				291				Moors Valley	Moors Valley parkrun # 303	8 Apr 23
parkrun	29:35				275				Moors Valley	Moors Valley parkrun # 296	18 Feb 23
parkrun	29:44				194				Upton House	Upton House parkrun # 217	11 Feb 23
parkrun	29:55				291				Moors Valley	Moors Valley parkrun # 304	15 Apr 23
parkrun	30:22				205				Upton House	Upton House parkrun # 223	25 Mar 23
parkrun	30:24				92				Blandford	Blandford parkrun # 372	7 Jan 23
parkrun	31:51				216				Bournemouth	Bournemouth parkrun # 422	1 Apr 23
parkrun	32:10				330				Moors Valley	Moors Valley parkrun # 293	28 Jan 23
parkrun	33:23				168				Bournemouth	Bournemouth parkrun # 411	14 Jan 23
parkrun	33:58				33				Durlston Country Park	Durlston Country Park parkrun # 52	11 Mar 23
parkrun	34:47				363				Moors Valley	Moors Valley parkrun # 292	21 Jan 23
2022 V60 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:28				285				Poole	Poole parkrun # 495	12 Mar 22
parkrun	28:48				252				Moors Valley	Moors Valley parkrun # 256	14 May 22
parkrun	28:52				209				Bournemouth	Bournemouth parkrun # 373	9 Apr 22
parkrun	31:17				269				Upton House	Upton House parkrun # 163	1 Jan 22
parkrun	31:48				84				Blandford	Blandford parkrun # 347	16 Jul 22
parkrun	32:25				239				Beckenham Place	Beckenham Place parkrun # 205	29 Jan 22
parkrun	32:38				557				Poole	Poole parkrun # 534	24 Dec 22
parkrun	33:50				280				Moors Valley	Moors Valley parkrun # 281	5 Nov 22
parkrun	34:17				289				Moors Valley	Moors Valley parkrun # 289	31 Dec 22
parkrun	35:28				694				Poole	Poole parkrun # 535	25 Dec 22
2021 V60 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:59				288				Poole	Poole parkrun # 472	25 Sep 21
parkrun	30:20				253				Moors Valley	Moors Valley parkrun # 231	23 Oct 21
2020 V60 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:51				483				Bournemouth	Bournemouth parkrun # 331	4 Jan 20
2019 V60 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:07				71				Henstridge Airfield	Henstridge Airfield parkrun # 20	5 Jan 19
parkrun	33:05				793				Poole	Poole parkrun # 452	25 Dec 19
parkrun	33:50				287				Harcourt Hill	Harcourt Hill parkrun # 263	28 Dec 19
2018 V55 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5KMT	32:57				180			21	Studland	Studland 5K	26 Aug 18
parkrun	34:15				298				Upton House	Upton House parkrun # 81	29 Dec 18
2017 V55 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5KMT	33:11				122				Studland	Studland 5K	27 Aug 17
parkrun	29:35				434				Poole	Poole parkrun # 352	25 Dec 17
2016 V55 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:01				380				Poole	Poole parkrun # 301	31 Dec 16
parkrun	28:32				161				Blandford	Blandford parkrun # 127	24 Dec 16
parkrun	28:58				407				Poole	Poole parkrun # 300	25 Dec 16
2015 V55 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5K	25:02				79			5	Poole	Poole Runners Winter 5K Series	20 Feb 15
5K	25:56				125			12	Bournemouth	Boscombe Winter 5K Series	16 Jan 15
parkrun	25:26				208				Poole	Poole parkrun # 200	3 Jan 15
10M	88:45				301			19	Poole	Lytchett Manor 10	15 Feb 15
10M	92:54				162			26	Bournemouth	Bournemouth 10	1 Mar 15
ZXC	48:49				197			25	Reading	Destination Basingstoke Hampshire League	10 Jan 15
ZXC	51:42				199			44	Bournemouth	Destination Basingstoke Hampshire League	7 Feb 15
2014 V55 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:58				187				Poole	Poole parkrun # 199	27 Dec 14
parkrun	25:46				197				Poole	Poole parkrun # 198	25 Dec 14
ZXC	54:15				247			43	Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
ZXC	54:16				158			31	Salisbury	Destination Basingstoke Hampshire League	8 Feb 14
2013 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5000	25:53.50				16				Exeter	South West League Division 1	1 Sep 13
5000	25:59.5				13				Exeter	South West League Division 1	7 Jul 13
2000SC	11:03.0				8				Carn Brea	South West League Division 1	21 Jul 13
parkrun	25:24				215				Poole	Poole parkrun # 146	28 Dec 13
QM	54:48				181			32	Broadstone	Junction Quarter Marathon	1 Jan 13
ZXC	39:19				43			2	Salisbury	Wessex League	27 Oct 13
ZXC	47:16				58			4	Yeovil	Wessex League	24 Nov 13
ZXC	49:42				168			27	Bournemouth	Hampshire League	12 Jan 13
ZXC	51:07				136			21	Salisbury	Hampshire League	9 Feb 13
ZXC	52:06				215			40	Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	95:28				529				Parliament Hill	Southern Championships	16 Feb 13
2012 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
1500	5:56.67				7				Street	South West League Division 2	27 May 12
1500	5:57.5				10				Braunton	South West League Division 2	8 Jul 12
5000	21:36.7				10				Plymouth	South West League Division 2	10 Jun 12
1M	6:15				23				Shapwick	Charles Bennett Olympic Miles	22 Jul 12
1M	8:31				28				Shapwick	Charles Bennett Olympic Miles	22 Jul 12
parkrun	21:45				67				Poole	Poole parkrun # 59	12 May 12
5MMT	45:35				30			15	Shillingstone	Shillingstone 5	27 Aug 12
10K	45:33				126			21	Corfe Castle	Purbeck 10K	16 May 12
10KMT	49:12				59			14	Tarrant Monkton	Tarrant Valley 10	15 Jul 12
QM	49:12				128				Broadstone	Junction Quarter Marathon	2 Jan 12
7.5M	66:00				43			20	Gillingham	Gillingham Hilly 7.5	4 Nov 12
10M	74:53				99			11	Poole	Lytchett Manor 10	19 Feb 12
10M	80:16				216			35	Wimborne	Wimborne 10	18 Nov 12
HM	1:42:14				181			25	Bishops Caundle	Blackmore Vale Lions Half Marathon	5 Feb 12
HM	1:47:05				195			33	Sturminster Newton	Sturminster Newton Half Marathon	29 Jul 12
Mar	4:16:52				245			29	Sturminster Newton	North Dorset Village Marathon	6 May 12
MarMT	5:30:26				122			27	Swanage	Purbeck Marathon	16 Sep 12
ZXC	34:54				43			8	Salisbury	Wessex League	25 Nov 12
ZXC	36:53				85			9	Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	37:31				45			12	Poole	Wessex League	30 Sep 12
ZXC	41:07				145			19	King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	42:47				113			12	Hudson's Field	2:09 Events Hampshire League	11 Feb 12
ZXC	45:16				218			38	Goodwood	Hampshire League	10 Nov 12
ZXC	46:22				184			30	Basingstoke	Hampshire League	1 Dec 12
ZXC	47:27				36			10	Stoke-sub-Hamdon	Wessex League	21 Oct 12
ZXC	53:54				244			127	Winchester	Hampshire League	13 Oct 12
ZXC	59:09				1458				Parliament Hill	English National Championships	25 Feb 12
ZXC	76:43				620				Brighton	Southern Championships	28 Jan 12
2011 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
800	3:09.2				7				Exeter	South West League Division 2	4 Sep 11
1500	5:49.4				1	ns			Plymouth	South West League Division 2	3 Jul 11
1500	5:55.1				5				Braunton	South West League Division 2	17 Apr 11
3000	12:38.9				4				Bournemouth	Bournemouth AC Autumn Open	11 Sep 11
5000	21:44.2				9				Street	South West League Division 2	29 May 11
5000	21:45.9				1	ns			Exeter	South West League Division 2	4 Sep 11
5000	22:29.4				2	B			Woking	Southern Men's League Division 2W	30 Jul 11
5M	36:20				107			24	Bournemouth	Littledown 5	18 Sep 11
9.5K	48:44				85			9	Shaftesbury	Gold Hill 9.5K	9 Oct 11
10K	43:44				72			9	Poole	Poole Round The Lakes 10K	26 Dec 11
10KMT	37:44				5			1	Blandford Forum	Tarrant Valley 10	17 Jul 11
7.5M	55:27				89			12	Gillingham	Gillingham Hilly 7.5	6 Nov 11
10M	81:37				179			16	Lytchett Manor	Lytchett Manor 10	20 Feb 11
HM	1:55:58				311			39	Sherborne	Blackmore Vale Half Marathon	6 Feb 11
HM	1:56:52				273			43	Sturminster Newton	Sturminster Newton Half Marathon	7 Aug 11
Mar	4:22:23				218			14	Sherborne	North Dorset Village Marathon	1 May 11
ZXC	37:20				155			18	Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	39:17				177			19	Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	41:54				131			22	Reading	Hampshire League	15 Jan 11
ZXC	45:28				129			17	Salisbury	Hampshire League	12 Feb 11
ZXC	51:26				19			1	Yeovil	Wessex League	23 Jan 11
ZXC	84:28				838				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5M	36:41				58			11	Christchurch	Hoburne 5	3 Oct 10
5M	37:55				119			11	Bournemouth	Littledown 5	19 Sep 10
9.5K	53:21				118			11	Shaftesbury	Gold Hill 9.5K	10 Oct 10
7.5M	56:46				79			7	Gillingham	Gillingham Hilly 7.5	7 Nov 10
10M	77:22				80				Weymouth	Weymouth 10	23 Oct 10
ZXC	39:58				171			28	Goodwood	Hampshire League	13 Nov 10
ZXC	48:23				184			28	Farley Mount	Hampshire League	9 Oct 10

Total Performances: 118

Please see the Submit section for details of how to notify us of any missing performances.

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