Coach: Yes Club: Springburn Gender: Male Age Group: V70 County: Unknown County Region: Scotland Nation: Scotland

Lead Coach: None

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Yacoub Bahar	Springburn	SEN	M	3000	764	ALL	2022	9:03.88
Ellie Doherty	Springburn	U23	W
Ben Emordy	Springburn	U20	M
Chloe Emordy	Springburn	U20	W
Connor Emordy	Springburn	U23	M
Stephen Emordy	Springburn	U23	M
Nicola Farmer	Springburn	U20	W	400	169	U20	2023	63.24
Naomi Giffen	Springburn	U20	W
Rachel Giffen	Springburn	U20	W	5000	35	U20	2022	19:38.47
Alan Hill	Springburn	V70	M
Gary McBride	Springburn	SEN	M
Mhairi Mcbride	Springburn	U23	W
Jack McCabe	Springburn	SEN	M
Andy Norris	Springburn	V35	M	10K	3306	ALL	2023	36:44
Fergus Reid	Springburn	U20	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 200 44.45 44.45 200 1500 6:15.57 6:15.57 1500 3000 13:04.71 13:04.71 3000 5000 21:25.18 23:15.46 22:36.38 23:12.67 23:45.63 21:25.18 21:41.18 5000 10000 43:58.1 46:30.19 43:58.1 44:52.4 10000 5K 19:39 22:28 23:36 5K 19:39 parkrun 22:56 24:59 22:56 23:32 23:28 25:29 29:26 27:59 parkrun 5M 37:25 38:37 37:25 38:18 5M 10K 43:15 54:42 47:18 47:41 47:21 47:18 46:20 46:44 45:34 43:15 43:53 10K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 15K 72:08 72:08 15K 10M 73:47 77:54 73:47 76:26 10M HM 96:14 1:50:12 1:41:33 1:44:56 96:14 1:46:56 HM 20M 2:39:21 2:39:21 2:47:08 20M Mar 3:46:30 3:46:30 Mar

Performances	Submit
2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V70 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5KL	24:40				142	L4			Glasgow	Allan Scally Memorial Relays (inc Scottish Students Championships)	4 Mar 23
10K	54:42			55:21	506		356	8	Grangemouth	Jim Dingwall Round the Houses 10K (incl. British Masters Championships)	16 Apr 23
2022 V70 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5KL	23:42				112	L3		1	Glasgow	Allan Scally Memorial Relays (inc Scottish Students Championships)	5 Mar 22
2021 V65 Springburn
Event	Perf				Pos				Venue	Meeting	Date
1500	6:15.57				13	1			Kilmarnock	4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open	10 Jul 21
5000	23:15.46				11	4			Kilmarnock	scottishathletics Masters 5000m Track Championships (including Open 5000m)	24 Jul 21
10K	47:18	c			80			1	Dunoon	Dunoon 10K	7 Aug 21
2020 V65 Springburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:59				63				Drumpellier Country	Drumpellier Country parkrun # 24	4 Jan 20
2019 V65 Springburn
Event	Perf				Pos				Venue	Meeting	Date
200	44.45				3				Grangemouth	CSSAL Division 3	30 Jun 19
3.1ML	23:55				85	L1		1	Livingston	Scottish National Mens 6-Stage Road Relay Championships	24 Mar 19
parkrun	22:56				31			1	Troon	Troon parkrun # 79	25 May 19
parkrun	22:58				48			1	Springburn	Springburn parkrun # 250	4 May 19
parkrun	23:09				40			1	Springburn	Springburn parkrun # 233	5 Jan 19
parkrun	23:57				49			1	Springburn	Springburn parkrun # 245	30 Mar 19
parkrun	23:58				37			1	Springburn	Springburn parkrun # 263	3 Aug 19
parkrun	24:05				76			1	Drumpellier Country	Drumpellier Country parkrun # 1	27 Jul 19
parkrun	24:10				55			1	Springburn	Springburn parkrun # 283	21 Dec 19
parkrun	25:03				44			1	Springburn	Springburn parkrun # 278	16 Nov 19
10K	47:41				115			3	Kirkintilloch	Kirkintilloch 10K	13 Jun 19
10K	48:48			49:05	685			4	Glasgow	Bank of Scotland Great Scottish 10K	29 Sep 19
2018 V65 Springburn
Event	Perf				Pos				Venue	Meeting	Date
3000	13:04.71				6				Wishaw	Lanarkshire Championships	1 Sep 18
5000	22:36.38				15	F			Scotstoun	BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)	27 Jul 18
5000	23:17.07				6				Malaga, ESP	WMA - World Masters Championships	12 Sep 18
4KXCL	18:55				172	L1		1	Cumbernauld	Scottish National Relay Championships	27 Oct 18
parkrun	23:32				56			1	Springburn	Springburn parkrun # 204	9 Jun 18
parkrun	23:46				35			1	Springburn	Springburn parkrun # 199	5 May 18
5.8KL	27:57				52	L3		26	Hamilton	Scottish Masters Relays	28 Jan 18
10K	47:21			47:27	25			4	Dunoon	Dunoon 10K	4 Aug 18
10K	48:09			48:45	665			4	Glasgow	Bank of Scotland Great Scottish 10K	30 Sep 18
HM	1:50:12				88			1	Ramsey	Isle of Man Half Marathon	12 Aug 18
2017 V65 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5000	23:12.67				16	E			Glasgow	BMC Regional Races	28 Jul 17
5K	22:28				61			3	Clydebank	SVHC Clydebank 5k	28 Jun 17
6KXC	27:40				30			7	Glasgow	Scottish Veteran International Trial	16 Sep 17
10K	47:18				123			2	Kirkintilloch	Kirkintilloch 10K	22 Jun 17
10K	47:36			48:02	278			7	Troon	Troon Tortoises 10K	3 May 17
10K	50:51			51:53	196			10	Alexandria	Vale of Leven 10K	10 Jun 17
12.5K	63:17				160			2	Kirkintilloch	Kirkintilloch 12.5K	12 Feb 17
2016 V60 Springburn
Event	Perf				Pos				Venue	Meeting	Date
10000	46:30.19				6	1			Grangemouth	Scottish Veteran Harriers 10,000m Championship	16 Oct 16
parkrun	23:28				68				Springburn	Springburn parkrun # 100	23 Apr 16
5.7KXC	27:08				14			2	Glasgow	British and Irish Masters' International	12 Nov 16
10K	46:20				87			2	Kirkintilloch	Kirkintilloch 10K	16 Jun 16
10K	46:24			46:51	223			4	Troon	Troon Tortoises 10K	4 May 16
10K	46:53			46:58	59			26	Rothesay	Bute Highland Games 10K	20 Aug 16
10K	47:22			47:34	271			10	Helensburgh	Polaroid Helensburgh 10K	12 May 16
10M	77:54				198			7	Motherwell	Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)	10 Apr 16
HM	1:41:33				82			4	Kirkintilloch	Neil McCover Memorial Half Marathon	9 Oct 16
HM	1:42:30			1:43:00	2342			27	Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
HM	1:43:58			1:44:05	81			31	Dunoon	Toward for a Tenner Half Marathon	6 Aug 16
Mar	3:46:30			3:46:59	55			1	Glasgow	Glasgow Clyde Marathon	28 Aug 16
ZRDL	27:01				34	L4		13	Motherwell	LSK / Scottish Veterans Relays	24 Jan 16
2015 V60 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5000	23:45.63				13	C			Lyon, FRA	WMA - World Masters Championships	6 Aug 15
5K	23:36				71			6	Glasgow	Scottish Veteran Harriers 5K	24 Jun 15
parkrun	25:29				49				Springburn	Springburn parkrun # 51	16 May 15
parkrun	27:01				40			1	Springburn	Springburn parkrun # 55	13 Jun 15
5M	38:37				42				Milngavie	Garscube Harriers 5	20 Jun 15
10K	46:44				86			3	Rothesay	Bute Highland Games 10K	22 Aug 15
10K	50:09				188			10	Kirkintilloch	Kirkintilloch 10K	11 Jun 15
HM	1:44:56			1:45:05	88			25	Dunoon	Toward for a Tenner Half Marathon	1 Aug 15
HM	1:45:33							40	Lyon, FRA	World Masters Championships Half Marathon	16 Aug 15
2014 V60 Springburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:26				30			1	Springburn	Springburn parkrun # 33	20 Dec 14
3.8ML	27:49				39	L3			Motherwell	SVHC Open Masters' Relay Championships	26 Jan 14
10K	45:34			45:42	309			9	Glasgow	Poloroid Clydebank 10K	22 May 14
10K	46:21			46:31	338			11	Dumbarton	Polaroid Dumbarton 10K	29 May 14
10K	46:38				29			7	Gourock	Frank Sinclair Memorial 10K	7 Jun 14
10K	47:28			47:46	344			8	Helensburgh	Polaroid Helensburgh 10K	15 May 14
10K	48:39				58			2	Rothesay	Bute Highland Games 10K	23 Aug 14
10K	48:54				149			2	Kirkintilloch	Kirkintilloch Olympians 10K	19 Jun 14
10K	49:13			49:39	378			9	Balloch	Polaroid Vale of Leven 10K	8 Jun 14
2013 V60 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5000	21:25.18				9				Grangemouth	Scottish Athletics Masters' Championships	16 Jun 13
parkrun	27:59				176				Strathclyde	Strathclyde parkrun # 171	3 Aug 13
5M	37:25				129			25	Edinburgh	Corstorphine 5	5 Jun 13
10K	43:22			43:22	163			3	Balloch	Polaroid Vale of Leven 10K	9 Jun 13
10K	43:15			43:25	211			3	Glasgow	Clydebank 10K	23 May 13
10K	43:23			43:31	191			4	Helensburgh	Polaroid Helensburgh 10K	16 May 13
10K	43:41			43:47	218			3	Dumbarton	Polaroid Dumbarton 10K	30 May 13
10K	44:42				94			1	Kirkintilloch	Kirkintilloch Olympians 10K	20 Jun 13
10K	44:56				31			2	Glasgow	SVHC Walter Ross Open Masters' 10K	5 May 13
10M	73:47				120			6	Motherwell	Tom Scott Memorial 10 (Inc Scottish Champs)	7 Apr 13
20M	2:39:21			2:39:27	133			2	Lancaster	Trimpell 20	17 Mar 13
ZFL	51:39				27				Bathgate	Weslo Cairnpapple Hill Race	18 May 13
2012 V60 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5000	21:41.18				18				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
10000	43:58.1				27				Coatbridge	SVHC 10,000m Championships	21 Oct 12
10K	43:53			44:02	228			5	Helensburgh	Helensburgh Polaroid Eyewear 10K	17 May 12
10K	44:22			44:29	201			6	Glasgow	Clydebank Polaroid Eyewear 10K	24 May 12
10K	45:50				92			5	Glasgow	Nigel Barge Memorial 10K	24 Mar 12
10K	49:47			50:25	455			16	Balloch	Vale of Leven 10K	10 Jun 12
10KMT	44:38				20			8	Glasgow	Deafblind Scotland Canal Run 10K	21 Apr 12
15K	72:08				73			14	Moffat	Moffat Gala 15K	10 Jul 12
HM	96:14				109			11	Kirkintilloch	Neil McCover Memorial Half Marathon (Inc BMAF Champs)	7 Oct 12
HM	96:46				130			2	Helensburgh	Helensburgh Half Marathon (Inc West District Champs)	5 Aug 12
26KMT	1:55:17				37			4	Glasgow	Southside Six 26K	4 Nov 12
20M	2:47:08			2:47:35	192			6	Lancaster	Trimpell 20	4 Mar 12
2011 V55 Springburn
Event	Perf				Pos				Venue	Meeting	Date
10M	76:26				200			28	Rosewell	Lasswade 10	6 Mar 11
HM	1:46:56				1911			17	Glasgow	Bank Of Scotland Great Scottish Run Half Marathon	4 Sep 11
ZXC	62:58				425				Falkirk	Scottish National Championships	19 Feb 11
2010 V55 Springburn
Event	Perf				Pos				Venue	Meeting	Date
10000	44:52.4				25				Coatbridge	Scottish Veteran Harriers Andrew Forbes Memorial 10,000m	17 Oct 10
5M	38:18			38:24	136			19	Glasgow	KMPG Glasgow University 5	6 Nov 10
2009 V55 Springburn
Event	Perf				Pos				Venue	Meeting	Date
ZMT	20:09							1	Bishopbriggs	Springburn Summer Series MT	7 Apr 09
2007 V55 Springburn
Event	Perf				Pos				Venue	Meeting	Date
5K	19:39							5	Clydebank	Scottish Veteran Harriers 5K Championships	13 Jun 07

Total Performances: 98

Please see the Submit section for details of how to notify us of any missing performances.

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