| 2019 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 2 | ns1 | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 2018 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | | -2.8 | | 7 | ns1 | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 200 | 24.36 | | 0.8 | | 8 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 110H | 16.52 | | -1.3 | | 5 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 2017 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.85 | | -2.8 | | 7 | ns | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 100 | 12.1 | | | | 3 | ns2 | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 200 | 24.5 | | | | 4 | ns2 | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 110H | 17.9 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 2016 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.15 | w | 2.4 | | 4 | h1 | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 100 | 11.2 | | | | 1 | ns | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 100 | 11.6 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 15.53 | | 0.2 | | 4 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 110H | 15.57 | | 0.0 | | 6 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 110H | 15.60 | | -0.8 | | 5 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| 110H | 16.0 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 16.4 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT800 | 36.93 | | | | 6 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 2015 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.00 | | 0.2 | | 2 | ns | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 100 | 11.05 | w | 2.4 | | 7 | 2 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100 | 11.2 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100 | 11.2 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 100 | 11.3 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100 | 11.3 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 100 | 12.06 | | -1.7 | | 4 | ns | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 200 | 23.4 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 110H | 15.39 | | -0.4 | | 3 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 110H | 15.7 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 110H | 15.79 | | -0.9 | | 3 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 110H | 15.8 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 110H | 15.97 | | -1.7 | | 1 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 110H | 16.3 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| PV | 1.50 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| JT800 | 49.43 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| JT800 | 45.40 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| JT800 | 43.85 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 2014 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.96 | w | 2.6 | | 6 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 100 | 11.1 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100 | 11.1 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 11.12 | | | | 5 | ns1 | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 100 | 11.2 | | | | 1 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100 | 11.23 | | -1.8 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 100 | 11.41 | | -0.8 | | 3 | 4 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 100 | 11.47 | | | | 4 | ns2 | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 100 | 11.51 | | -3.2 | | 6 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 200 | 22.9 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 110H | 15.7 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 110H | 15.9 | | 0.4 | | 5 | A | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 110H | 15.9 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 110H | 16.01 | | 0.0 | | 4 | A | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 110H | 16.15 | | -0.7 | | 5 | A | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 110H | 17.2 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 110H | 17.71 | | 1.5 | | 3 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| JT800 | 46.79 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT800 | 45.08 | | | | 3 | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| JT800 | 44.09 | | | | 3 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| JT800 | 40.98 | | | | 3 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 2013 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 4 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.01 | i | | | 6 | 2.1 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 60 | 7.11 | i | | | 2 | 1.4 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 100 | 10.82 | w | 3.5 | | 3 | h5 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 100 | 10.87 | w | 2.1 | | 2 | ns1 | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 10.89 | | 0.5 | | 4 | s2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 100 | 10.93 | w | 3.1 | | 3 | h2 | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 100 | 11.09 | | -0.8 | | 6 | 1 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 100 | 11.48 | w | 2.7 | | 7 | 1 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 100 | 11.56 | | | | 2 | ns2 | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 110H | 16.51 | | 1.9 | | 8 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 110H | 16.9 | | | | 7 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 3 | 2.10 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 7.04 | i | | | 3 | 1.09 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 100 | 10.95 | | 2.0 | | 4 | ns3 | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 100 | 11.05 | | -0.9 | | 2 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 100 | 11.14 | | 0.4 | | 5 | h4 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 11.14 | | -0.5 | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 100 | 11.17 | | -1.0 | | 4 | nsB | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 100 | 11.2 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 100 | 11.23 | | -1.3 | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 100 | 11.3 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| 100 | 11.86 | | 1.3 | | 7 | ns1 | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 100 | 12.07 | | -2.5 | | 4 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 200 | 22.77 | | -1.2 | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 200 | 23.0 | | | | 1 | ns | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| 110H | 16.06 | w | 2.2 | | 7 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 110H | 16.10 | | 1.2 | | 5 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 110H | 16.33 | | 1.5 | | 3 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 110H | 17.81 | | -2.1 | | 6 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 110H | 18.16 | | -1.2 | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT800 | 47.82 | | | | 6 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| JT800 | 45.18 | | | | 5 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| JT800 | 42.70 | | | | 4 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| JT800 | 41.72 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| JT800 | 41.29 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT800 | 35.56 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2011 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.97 | i | | | 1 | 2.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.07 | i | | | 2 | 1.6 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.09 | i | | | 1 | 2.3 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 100 | 10.73 | w | 2.7 | | 2 | ns1 | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 100 | 10.8 | | | | 2 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| 100 | 10.85 | | 1.6 | | 2 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 100 | 10.87 | | 0.7 | | 4 | ns1 | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 100 | 11.0 | | | | 1 | A | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 100 | 11.0 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 100 | 11.01 | | | | 2 | ns1 | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 100 | 11.07 | | 1.2 | | 6 | s1 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 100 | 11.08 | | -2.3 | | 7 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 100 | 11.11 | | 0.2 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 11.2 | | | | 1 | | | | Luton | BAL Club Super8 Cup Men | 23 Jul 11 |
| 100 | 11.21 | | | | 1 | ns2 | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 100 | 11.27 | | 0.6 | | 3 | h4 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 200 | 22.5 | | | | 3 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| 200 | 22.5 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 23.8 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 110H | 16.01 | | 0.0 | | 2 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 110H | 16.20 | w | 2.8 | | 6 | A | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 110H | 16.51 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 110H | 16.56 | | -1.0 | | 6 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 110H | 16.96 | | -1.7 | | 5 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 110H | 17.4 | | | | 3 | | | | Luton | BAL Club Super8 Cup Men | 23 Jul 11 |
| HJ | 1.50 | | | | 6 | B | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| JT800 | 46.98 | | | | 2 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| JT800 | 46.22 | | | | 3 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| JT800 | 46.18 | | | | 3 | B | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| JT800 | 45.52 | | | | 3 | B | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| JT800 | 44.39 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| JT800 | 37.56 | | | | 4 | B | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 35.65 | | | | 3 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 2010 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 3 | s2 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 7.10 | i | | | 2 | h3 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 100 | 10.76 | w | 3.9 | | 2 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.81 | | 1.7 | | 4 | s2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.9 | | | | 1 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 100 | 10.91 | | 0.9 | | 7 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 100 | 10.95 | | 2.0 | | 3 | h1 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 100 | 10.95 | | 0.0 | | 5 | h3 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 100 | 11.00 | | | | 2 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 100 | 11.01 | | -0.4 | | 3 | B | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 100 | 11.09 | | | | 4 | ns | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 100 | 11.1 | | | | 1 | ns1 | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| 100 | 11.37 | | -2.0 | | 8 | 1 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 100 | 11.5 | | -3.5 | | 5 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 1 | 24 Jul 10 |
| 200 | 22.4 | | | | 2 | ns | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
| 200 | 22.8 | | | | 1 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 110H | 17.27 | | -1.6 | | 6 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 110H | 17.37 | | | | 3 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| SP7.26K | 8.81 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| JT800 | 47.04 | | | | 4 | B | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| JT800 | 42.74 | | | | 7 | A | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 2009 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.02 | i | | | 6 | 1.02 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.02 | i | | | 3 | r1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 7.02 | i | | | 2 | r2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 7.03 | i | | | 5 | 2.02 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.07 | i | | | 5 | 1.02 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.08 | i | | | 5 | 2.02 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.09 | i | | | 6 | q5 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.11 | i | | | 3 | h3 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 10.8 | | | | 1 | B | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 100 | 10.83 | | 1.2 | | 6 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 100 | 10.94 | | 1.0 | | 7 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 100 | 10.96 | | -0.7 | | 2 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 100 | 10.97 | | 0.5 | | 5 | s2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 10.99 | | -2.0 | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 09 |
| 100 | 11.00 | | 1.5 | | 3 | ns1 | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 100 | 11.0 | | | | 2 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
| 100 | 11.07 | | -0.6 | | 2 | 3 | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 100 | 11.10 | | -0.3 | | 3 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 11.12 | | | | 1 | ns | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 100 | 11.15 | | -1.6 | | 2 | h3 | | | Hendon | Middlesex County Championships | 9 May 09 |
| 100 | 11.18 | | | | 1 | ns1 | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 100 | 11.3 | | | | 1 | B | | | Lewes | Southern Men's League Division 1 | 16 May 09 |
| 200 | 22.0 | w | 2.2 | | 1 | h2 | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 200 | 22.24 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| 200 | 22.4 | | | | 2 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| 200 | 22.56 | | -3.4 | | 5 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 200 | 22.59 | | 1.2 | | 7 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| LJ | 6.14 | | | | 3 | A | | | Lewes | Southern Men's League Division 1 | 16 May 09 |
| LJ | 6.05 | w | 2.6 | | 4 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| JT800 | 46.23 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| JT800 | 44.58 | | | | 4 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| JT800 | 43.86 | | | | 3 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
| JT800 | 43.85 | | | | 2 | A | | | Lewes | Southern Men's League Division 1 | 16 May 09 |
| 2008 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 1 | 26 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 6.93 | i | | | 2 | 1.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| 60 | 6.93 | i | | | 2 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
| 60 | 7.03 | i | | | 2 | 3 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 10.7 | | | | 1 | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| 100 | 10.71 | | 1.6 | | 3 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 100 | 10.8 | | | | 1 | A | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| 100 | 10.82 | | 1.9 | | 5 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 100 | 10.83 | | 0.1 | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 100 | 10.85 | | 1.6 | | 2 | 1 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 100 | 10.85 | | -1.8 | | 4 | 1 | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 100 | 10.86 | | 0.8 | | 3 | s1 | | | Hendon | Middlesex County Championships | 10 May 08 |
| 100 | 10.9 | | | | 1 | NS | | | Perivale | Southern Men's League - Division 3S | 3 May 08 |
| 100 | 10.92 | | 1.3 | | 1 | h1 | | | Hendon | Middlesex County Championships | 10 May 08 |
| 100 | 11.0 | | | | 3 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 100 | 11.02 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 100 | 11.03 | | -1.2 | | 3 | h8 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 11.04 | | 0.5 | | 2 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 100 | 11.05 | | -2.4 | | 2 | B | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 100 | 11.2 | | -2.4 | | 1 | | | | Hendon | Sefton & SEAX Trophies | 9 Jul 08 |
| 200 | 23.01 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| JT800 | 47.00 | | | | | | | | Catford | Southern Men's League Division 1 | 12 Jul 08 |
| JT800 | 45.18 | | | | | | | | Abingdon | Southern Men's League Division 1 | 28 Jun 08 |
| JT800 | 43.73 | | | | | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| JT800 | 39.64 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| JT800 | 38.27 | | | | | | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 2007 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.94 | i | | | 4 | 2.01 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 6.96 | i | | | 4 | h1 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60 | 6.96 | i | | | 1 | | | | Lee Valley | Middlesex Indoor Championships | 18 Mar 07 |
| 60 | 7.01 | i | | | 4 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60 | 7.03 | i | | | 4 | 1.03 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 7.03 | i | | | 3 | 1.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
| 60 | 7.03 | i | | | 2 | 1.01 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.05 | i | | | 4 | 1.04 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 100 | 10.6 | | | | 1 | | | | Perivale | Trophies Meeting | 18 Aug 07 |
| 100 | 10.81 | | 0.0 | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 100 | 10.88 | w | 2.4 | | 2 | G2 | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 100 | 11.0 | | | | 1 | | | | Twickenham | Rosenheim League Western Division | 4 Jul 07 |
| 100 | 11.0 | | | | 2 | G | | | Hendon | Sir Sefton Brancker Trophy/SEAX Trophy | 11 Jul 07 |
| 100 | 11.01 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 100 | 11.01 | | -1.7 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 100 | 11.07 | | nwi | | 7 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| 100 | 11.09 | | -1.8 | | 1 | h2 | | | Hendon | Middlesex County Championships | 12 May 07 |
| 100 | 11.1 | | | | 1 | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| 100 | 11.12 | | -1.6 | | 4 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 100 | 11.19 | | -2.3 | | 4 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 11.3 | | | | 1 | | | | Chelmsford | Southern Men's League Division 1 | 4 Aug 07 |
| 200 | 22.4 | | | | 1 | NS-A | | | Twickenham | Rosenheim League Western Division | 4 Jul 07 |
| 200 | 22.71 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| JT800 | 50.30 | | | | 1 | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| JT800 | 49.29 | | | | | | | | Chelmsford | Southern Men's League Div 1 (2) & 3N (1) | 4 Aug 07 |
| 2006 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 1 | 2.3 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.13 | i | | | 1 | 1.1 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 100 | 10.9 | | | | 1 | B | | | Reading | Southern Men's League Division 1 | 22 Jul 06 |
| 100 | 10.91 | w | 2.7 | | 2 | h1 | | | Hendon | Middlesex County Championships | 13 May 06 |
| 100 | 10.92 | | 1.3 | | 4 | h3 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 100 | 10.98 | | -1.6 | | 5 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 100 | 11.0 | | | | 2 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| 100 | 11.1 | | | | 1 | | | | Battersea Park | London Business Houses & Post Office Championships | 16 Jun 06 |
| 100 | 11.17 | | -1.7 | | 5 | | | | Tooting Bec | Herne Hill Open Meeting | 26 Aug 06 |
| 100 | 11.21 | | 1.8 | | 7 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| 100 | 11.3 | | | | 1 | | | | Perivale | Southern Men's League Division 1 | 29 Apr 06 |
| 200 | 22.9 | | | | 1 | | | | Battersea Park | London Business Houses & Post Office Championships | 16 Jun 06 |
| 2005 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 5 | 2A | | | Uxbridge | BRUNEL SPRINT GRAND PRIX | 17 Dec 05 |
| 60 | 7.19 | i | | | ht | B | | | Uxbridge | BRUNEL SPRINT GRAND PRIX Uxbridge | 26 Nov 05 |
| 60 | 7.21 | i | | | 2 | B | | | Uxbridge | BRUNEL SPRINT GRAND PRIX Uxbridge | 26 Nov 05 |
| 60 | 7.27 | i | | | 5 | h1 | | | Uxbridge | BRUNEL SPRINT GRAND PRIX | 17 Dec 05 |
| 100 | 10.9 | | | | 1 | | | | Exeter | South West League | 7 May 05 |
| 100 | 11.0 | | | | 3 | | | | Perivale | TROPHIES MEETING Perivale Farringdon Trophy | 13 Aug 05 |
| 100 | 11.06 | | | | 2 | | | | Woodford | Woodford | 21 May 05 |
| 100 | 11.1 | | | | 2 | B | | | Barn Elms | Rosenheim League Western Division | 13 Jul 05 |
| 100 | 11.18 | | 0.0 | | 3 | | | | Eton | Eton | 16 Jul 05 |
| 100 | 11.3 | | | | 2 | | | | Kingston | KINNAIRD TROPHY | 16 Apr 05 |
| 200 | 22.6 | | | | 2 | | | | Barn Elms | Rosenheim League Western Division | 13 Jul 05 |
| 2000 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.11 | | 0.3 | | 3 | | | | Don Valley | ESAA English Schools' Championships | 7 Jul 00 |