| 2024 V40 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.11 | | | | 6 | 1 | | | Kingston | Kingston AC & Polytechnic Harriers Open | 24 Mar 24 |
| 600 | 1:31.73 | i | | | 4 | 5 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 800 | 2:12.66 | i | | | 1 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 14 Feb 24 |
| 1500 | 4:30.62 | i | | | 8 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 1500 | 4:43.4 | | | | 2 | B | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| Mile | 4:59.77 | i | | | 6 | 4 | | | Lee Valley | Ayo Falola Dream Mile | 7 Feb 24 |
| 3000 | 10:03.05 | | | | 14 | 2 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| parkrun | 18:37 | | | | 12 | | | 1 | Fulham Palace | Fulham Palace parkrun # 447 | 11 May 24 |
| 2023 V40 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.61 | | | | 4 | 1 | | | Eton | Windsor Slough Eton & Hounslow Spring Open Meeting | 16 Apr 23 |
| 5K | 18:34 | | | | 42 | | | | Battersea Park | Veterans AC 5K | 4 Apr 23 |
| parkrun | 18:14 | | | | 34 | | | | Bushy Park | Bushy Park parkrun # 958 | 25 Nov 23 |
| parkrun | 18:27 | | | | 11 | | | 1 | Fulham Palace | Fulham Palace parkrun # 422 | 18 Nov 23 |
| parkrun | 19:01 | | | | 1 | | | | Lillie, USA | Lillie parkrun # 188 | 19 Aug 23 |
| parkrun | 19:05 | | | | 1 | | | | Bear Creek Greenbelt, USA | Bear Creek Greenbelt parkrun # 133 | 12 Aug 23 |
| 10K | 38:32 | c | | | 396 | | | 40 | London | Vitality London 10,000 | 24 Sep 23 |
| 2022 V35 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.9 | | | | 2 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 300 | 42.40 | | | | 4 | 4 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 27 Apr 22 |
| 400 | 56.08 | | | | 2 | B | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 400 | 56.19 | | | | 7 | 2 | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 800 | 2:09.09 | | | | 2 | | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 800 | 2:09.45 | | | | 4 | h1 | | | Kingston | Surrey County Championships | 14 May 22 |
| 800 | 2:10.5 | | | | 3 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 800 | 2:11.05 | | | | 3 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 4KXC | 15:22 | | | | 18 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| parkrun | 19:31 | | | | 41 | | | | Bushy Park | Bushy Park parkrun # 901 | 5 Nov 22 |
| 2021 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | 1 | 2 | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 400 | 56.1 | | | | 3 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 400 | 57.0 | | | | 1 | B | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 800 | 2:10.2 | | | | 3 | 1 | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 800 | 2:13.25 | | | | 2 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 12 May 21 |
| 800 | 2:13.57 | | | | 3 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open | 9 Jun 21 |
| 400H | 62.3 | | | | 1 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HJ | 1.65 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HJ | 1.62 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| DT2K | 24.66 | | | | 1 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HT7.26K | 36.86 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| parkrun | 18:32 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 845 | 2 Oct 21 |
| parkrun | 19:31 | | | | 8 | | | 1 | Richmond Park | Richmond Park parkrun # 668 | 18 Sep 21 |
| 10K | 40:05 | c | | | 72 | | | 16 | Kew Gardens | Kew Gardens 10K | 16 May 21 |
| 2020 V35 Kingston & Poly/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 23 | | | | Fulham Palace | Fulham Palace parkrun # 327 | 11 Jan 20 |
| 10K | 41:27 | c | | | 182 | | | | Kew | Kew Gardens 10K | 12 Sep 20 |
| 2018 V35 Kingston & Poly/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 61.6 | | | | 3 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| HJ | 1.50 | | | | 3 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| 2017 SEN Kingston & Poly/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 700 | 30 Sep 17 |
| parkrun | 19:49 | | | | 14 | | | | Richmond Park | Richmond Park parkrun # 513 | 1 Jul 17 |
| parkrun | 20:17 | | | | 26 | | | | Richmond Park | Richmond Park parkrun # 510 | 10 Jun 17 |
| parkrun | 20:44 | | | | 48 | | | | Richmond Park | Richmond Park parkrun # 507 | 20 May 17 |
| parkrun | 21:12 | | | | 49 | | | | Richmond Park | Richmond Park parkrun # 505 | 6 May 17 |
| parkrun | 23:48 | | | | 132 | | | | Richmond Park | Richmond Park parkrun # 503 | 22 Apr 17 |
| 2015 SEN Kingston & Poly/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.50 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
| parkrun | 20:04 | | | | 15 | | | | Richmond Park | Richmond Park parkrun # 413 | 29 Aug 15 |
| parkrun | 21:06 | | | | 38 | | | | Richmond Park | Richmond Park parkrun # 416 | 19 Sep 15 |
| 2014 SEN Swindon/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 1 | ns3 | | | Walton | Rosenheim League West Division | 14 May 14 |
| 400 | 52.99 | | | | 5 | h1 | | | Kingston | Surrey County Championships | 25 May 14 |
| 400H | 56.77 | | | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 2013 SEN Swindon/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.6 | | | | 3 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 110H | 16.3 | | | | 2 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 2012 SEN Swindon/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.58 | w | 4.1 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 100 | 11.81 | | 0.9 | | 4 | 5 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 200 | 24.46 | | 0.7 | | 5 | A | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 400 | 53.54 | | | | 5 | A | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 400 | 54.15 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 1500 | 4:54.97 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 110H | 15.61 | | 2.0 | | 1 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 110H | 15.7 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 110H | 16.00 | | -1.8 | | 3 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 110H | 16.08 | | -0.3 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 110H | 16.26 | | -2.2 | | 1 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 110H | 16.3 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 110H | DNF | | | | - | h2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 400H | 57.02 | | | | 3 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 400H | 58.1 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| HJ | 1.83 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| HJ | 1.80 | | | | 6 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| HJ | 1.80 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| HJ | 1.80 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| HJ | 1.70 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| PV | 4.40 | | | | 1 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| PV | 4.35 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| PV | 4.20 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| PV | 4.20 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| PV | 4.17 | | | | 3 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| PV | 4.00 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| LJ | 6.66 | w | 2.3 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| LJ | 6.51 | | | | 2 | A | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| LJ | 6.47 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| LJ | 6.42 | | 0.4 | | 13 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| LJ | 6.41 | w | 4.2 | | 2 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| LJ | 6.33 | | | | 7 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| LJ | 6.25 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| SP7.26K | 12.89 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| SP7.26K | 12.79 | | | | 3 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| SP7.26K | 12.37 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| SP7.26K | 12.11 | | | | 4 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| SP7.26K | 11.95 | | | | 10 | A | | | Olympic Park | BUCS Championships | 6 May 12 |
| SP7.26K | 11.82 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| SP7.26K | 11.33 | | | | 4 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| DT2K | 37.45 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| DT2K | 36.69 | | | | 1 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| DT2K | 36.31 | | | | 1 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| DT2K | 36.04 | | | | 6 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| DT2K | 35.77 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| DT2K | 35.57 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| DT2K | 35.26 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| DT2K | 31.77 | | | | 9 | A | | | Olympic Park | BUCS Championships | 5 May 12 |
| HT7.26K | 41.83 | | | | 2 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| HT7.26K | 38.40 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| HT7.26K | 37.19 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| JT800 | 53.17 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| JT800 | 52.53 | | | | 2 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| JT800 | 50.41 | | | | 3 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| JT800 | 48.39 | | | | 7 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| JT800 | 46.24 | | | | 6 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| JT800 | 44.65 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| JT800 | 17.77 | | | | 7 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| Dec | 6652 | w | | | 5 | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 2011 SEN Swindon/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 1 | 4 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 60 | 7.5 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| 60 | 7.53 | i | | | 5 | 1.7 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 100 | 11.70 | | -0.3 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 100 | 11.74 | | 1.6 | | D | | | | Woerden, NED | International Meeting Woerden | 27 Aug 11 |
| 100 | 11.8 | | 0.7 | | 5 | C | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 100 | 11.98 | | -1.8 | | D | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| 400 | 52.61 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 400 | 53.12 | | | | D | | | | Woerden, NED | International Meeting Woerden | 27 Aug 11 |
| 1000 | 2:50.08 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 1500 | 4:49.60 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| 1500 | 4:50.89 | | | | D | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| 60H | 8.56 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 60H | 8.58 | i | | | 6 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 60H | 8.59 | i | | | 4 | 1.2 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60H | 8.64 | i | | | 1 | ns1 | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 60H | 8.66 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 60H | 8.66 | i | | | 2 | 2 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 60H | 8.69 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 60H | 8.72 | i | | | 3 | 2.2 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60H | 8.85 | i | | | 3 | | | | Sportcity | Manchester Open | 2 Jan 11 |
| 110H | 15.64 | w | 3.0 | | 7 | B | | | Loughborough | Loughborough International | 22 May 11 |
| 110H | 15.66 | | 1.2 | | 5 | h3 | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 110H | 15.7 | | | | 1 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| 110H | 15.72 | | 2.0 | | 2 | C | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 110H | 15.80 | | 1.2 | | 3 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 110H | 15.8 | | | | 1 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| 110H | 15.83 | | 0.3 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| 110H | 15.91 | | 0.0 | | 3 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 110H | 16.37 | | -0.6 | | D | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| HJ | 1.86 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| HJ | 1.85 | | | | 4 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| HJ | 1.83 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| HJ | 1.80 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| HJ | 1.80 | | | | 1 | B | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| PV | 4.50 | | | | 1 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| PV | 4.30 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| PV | 4.13 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| PV | 4.03 | | | | D | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| PV | 4.00 | | | | 2 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| PV | 4.00 | | | | 1 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| LJ | 6.97 | w | 2.4 | | D | | | | Woerden, NED | International Meeting Woerden | 27 Aug 11 |
| LJ | 6.73 | | | | 1 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| LJ | 6.55 | i | | | 2 | | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| LJ | 6.52 | | -0.1 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| LJ | 6.51 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| LJ | 6.48 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| LJ | 6.38 | i | | | 7 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| LJ | 6.34 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| LJ | 6.06 | | | | 7 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| LJ | 6.00 | i | | | 4 | B | | | Sportcity | Manchester Open | 2 Jan 11 |
| SP7.26K | 13.07 | | | | D | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| SP7.26K | 13.03 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| SP7.26K | 12.84 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| SP7.26K | 12.68 | i | | | 1 | ns | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| SP7.26K | 12.68 | | | | 1 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| SP7.26K | 12.57 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| SP7.26K | 12.35 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| SP7.26K | 12.10 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| SP7.26K | 11.95 | | | | D | | | | Woerden, NED | International Meeting Woerden | 27 Aug 11 |
| DT2K | 41.95 | | | | 1 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| DT2K | 40.88 | | | | D | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| DT2K | 40.60 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| DT2K | 39.68 | | | | D | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| DT2K | 39.50 | | | | 2 | B | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| DT2K | 39.09 | | | | 1 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| DT2K | 37.00 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| DT2K | 36.22 | | | | 1 | | | | Cambridge | Cambridge University Sports | 8 May 11 |
| JT800 | 57.09 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| JT800 | 54.79 | | | | D | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| JT800 | 53.43 | | | | 3 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| JT800 | 53.29 | | | | 9 | | | | Barlborough | 2nd Annual UK Javelin Carnival | 12 Jun 11 |
| JT800 | 52.52 | | | | D | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| JT800 | 51.37 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| JT800 | 49.01 | | | | 5 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| Tri | 2203 | i | | | 3 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| Tri | 2143 | i | | | 6 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| HepI | 4877 | i | | | 8 | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| Dec | 6705 | | | | 7 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| Dec | 6638 | | | | 17 | | | | Woerden, NED | International Meeting Woerden | 28 Aug 11 |
| 2010 SEN Swindon/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 7.50 | i | | | 4 | 1.3 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 100 | 11.66 | | -1.1 | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 100 | 11.7 | | | | 4 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| 100 | 11.92 | | -2.7 | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| 100 | 12.02 | | -0.8 | | 4 | ns2 | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 400 | 52.71 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 400 | 52.96 | | | | 4 | 2 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 400 | 53.17 | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| 800 | 2:05.41 | | | | 4 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 1000 | 2:50.40 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 1500 | 4:36.50 | | | | 11 | 5 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:45.88 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 60H | 8.67 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 60H | 8.72 | i | | | 2 | 2 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 60H | 8.95 | i | | | 2 | 1 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 110H | 15.76 | | -0.6 | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 110H | 16.1 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| 110H | 16.3 | | | | 2 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| 110H | DNS | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 5 Sep 10 |
| HJ | 1.87 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| HJ | 1.83 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| HJ | NH | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| PV | 4.30 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| PV | 4.10 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| LJ | 6.64 | | 0.9 | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| LJ | 6.55 | | | | 2 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| LJ | 6.47 | | | | 6 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| LJ | 6.41 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 6.40 | | 1.6 | | 3 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| LJ | 6.38 | | 1.6 | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| LJ | 6.24 | | | | 2 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| SP7.26K | 12.90 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP7.26K | 12.71 | | | | D | | | | Stoke | Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI | 4 Sep 10 |
| SP7.26K | 12.38 | | | | 1 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| SP7.26K | 12.37 | | | | 5 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| SP7.26K | 11.48 | | | | 4 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| SP7.26K | 11.44 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| SP7.26K | 11.35 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 40.37 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 40.25 | | | | 4 | qB | | | Bedford | BUCS Championships | 1 May 10 |
| DT2K | 39.66 | | | | 3 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| DT2K | 39.40 | | | | 1 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| DT2K | 39.12 | | | | 4 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| DT2K | 38.89 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| JT800 | 51.53 | | | | 6 | qA | | | Bedford | BUCS Championships | 2 May 10 |
| JT800 | 51.24 | | | | D | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| JT800 | 44.75 | | | | 2 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| HepI | 5040 | i | | | 6 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| Dec | 6606 | | | | 6 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 2009 SEN Swindon/Loughborough Students/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.87 | | 1.4 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 100 | 11.96 | w | 3.0 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| 400 | 53.67 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| 400 | 54.38 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 1500 | 4:47.38 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| 1500 | 4:49.71 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 110H | 17.11 | | | | 3 | | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 110H | 17.44 | | 0.4 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| 110H | DNF | | 1.5 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| HJ | 1.86 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| HJ | 1.77 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| PV | 4.20 | | | | 5 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| PV | 4.16 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| PV | 4.00 | | | | 2 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| PV | 4.00 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| PV | 3.80 | | | | 2 | A | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| LJ | 6.43 | | -1.0 | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| LJ | 6.36 | w | 3.6 | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| LJ | 6.32 | | | | 3 | | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| LJ | 6.30 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| SP7.26K | 11.60 | | | | 2 | B | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| SP7.26K | 11.57 | | | | 4 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| SP7.26K | 11.38 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| SP7.26K | 10.85 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 29 Aug 09 |
| DT2K | 38.96 | | | | 7 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| DT2K | 38.22 | | | | 4 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| DT2K | 36.80 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| DT2K | 36.08 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| JT800 | 54.02 | | | | D | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| JT800 | 52.69 | | | | D | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| JT800 | 52.55 | | | | 2 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| JT800 | 48.91 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| JT800 | 48.75 | | | | 2 | A | | | Swindon | Southern Men's League Division 1 | 6 Jun 09 |
| Dec | 6161 | | | | 19 | | | | Woerden, NED | Woerden Multi Events Meeting | 30 Aug 09 |
| Dec | 5761 | | | | 15 | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 2008 SEN Swindon/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 100 | 11.79 | | -1.2 | | D | | | | Hexham | Combined Events International | 12 Jul 08 |
| 400 | 52.25 | | | | D | | | | Hexham | Combined Events International | 12 Jul 08 |
| 1000 | 2:48.79 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 1500 | 4:43.96 | | | | D | | | | Hexham | Combined Events International | 13 Jul 08 |
| 60H | 8.66 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 60H | 8.69 | i | | | 4 | 2 | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 60H | 8.82 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 60H | 8.85 | i | | | 4 | 2 | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| 60H | 8.85 | i | | | 4 | 4 | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| 60H | 8.86 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 110H | 16.30 | | 0.6 | | D | | | | Hexham | Combined Events International | 13 Jul 08 |
| HJ | 1.96 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| HJ | 1.94 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HJ | 1.92 | | | | D | | | | Hexham | Combined Events International | 12 Jul 08 |
| HJ | 1.90 | i | | | 3 | | | | Loughborough | Saucony Loughborough Indoor Open Meeting | 19 Jan 08 |
| HJ | 1.90 | i | | | 4 | | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| HJ | 1.85 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| HJ | 1.85 | | | | | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| PV | 4.30 | | | | D | | | | Hexham | Combined Events International | 13 Jul 08 |
| PV | 4.20 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| PV | 4.20 | | | | 3 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| PV | 4.05 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| PV | 4.00 | i | | | 4 | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| LJ | 6.65 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| LJ | 6.58 | i | | | 5 | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| LJ | 6.53 | i | | | 1 | | | | Loughborough | Loughborough Indoor Meeting | 2 Feb 08 |
| LJ | 6.50 | | -0.8 | | D | | | | Hexham | Combined Events International | 12 Jul 08 |
| LJ | 6.39 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| LJ | 6.27 | | | | | | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| LJ | 6.26 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 6.13 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 12.95 | i | | | T | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP7.26K | 12.89 | i | | | 5 | | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| SP7.26K | 12.77 | i | | | 3 | | | | Loughborough | Loughborough Indoor Meeting | 2 Feb 08 |
| SP7.26K | 12.58 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 12.54 | | | | D | | | | Hexham | Combined Events International | 12 Jul 08 |
| SP7.26K | 12.24 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP7.26K | 11.94 | | | | | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| SP7.26K | 11.56 | | | | | | | | Bedford | BAL Plate Final | 6 Sep 08 |
| DT2K | 40.15 | | | | 6 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| DT2K | 37.85 | | | | D | | | | Hexham | Combined Events International | 13 Jul 08 |
| DT2K | 37.70 | | | | 1 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| DT2K | 34.46 | | | | | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| DT2K | 28.38 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| HT7.26K | 43.85 | | | | 2 | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| HT7.26K | 42.33 | | | | 4 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| JT800 | 54.85 | | | | 1 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| JT800 | 51.67 | | | | D | | | | Hexham | Combined Events International | 13 Jul 08 |
| JT800 | 51.40 | | | | 2 | A | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 49.93 | | | | | | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| JT800 | 49.85 | | | | | | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| JT800 | 48.86 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| TriI | 2219 | i | | | 2 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| PenI | DNF | i | | | - | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HepI | 4906 | i | | | 10 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| Dec | 6765 | | | | 7 | | | | Hexham | Combined Events International | 13 Jul 08 |
| 2006 SEN Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | | | | | Loughborough | Loughborough Open | 16 Dec 06 |
| 100 | 11.39 | w | | | | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| 100 | 11.39 | w | 3.9 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| 100 | 11.52 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 19 Aug 06 |
| 200 | 23.55 | | | | | | | | Loughborough | Loughborough Students v Brunel University v Combined Services | 17 May 06 |
| 400 | 51.96 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 19 Aug 06 |
| 400 | 52.51 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| 1500 | 4:44.13 | | | | D | | | | Woerden, NED | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| 1500 | 4:52.97 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| 60H | 8.78 | i | | | 1 | | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 110H | 15.36 | w | 4.9 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| 110H | 15.49 | | -1.5 | | 4 | h2 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 110H | 15.5 | | | | 5 | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| 110H | 15.64 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| 110H | 15.84 | | | | 5 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| 110H | 15.9 | | | | 1 | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| HJ | 1.93 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 19 Aug 06 |
| HJ | 1.90 | i | | | 6 | | | | Loughborough | Saucony Lsac Open Meeting | 4 Feb 06 |
| HJ | 1.86 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| PV | 4.40 | | | | 4 | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| PV | 4.40 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| PV | 4.30 | | | | 1 | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| PV | 4.20 | i | | | 2 | | | | Loughborough | Saucony Lsac Open Meeting | 4 Feb 06 |
| PV | 4.20 | | | | 2 | | | | Loughborough | Loughborough Students v Brunel University v Combined Services | 18 May 06 |
| PV | 4.20 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| PV | 4.00 | | | | 6 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| LJ | 6.76 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 19 Aug 06 |
| LJ | 6.74 | w | 3.8 | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| LJ | 6.71 | | | | 5 | | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| SP7.26K | 12.71 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 3 Jun 06 |
| SP7.26K | 12.44 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 19 Aug 06 |
| DT2K | 40.90 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| DT2K | 37.04 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| DT2K | 36.63 | | | | 5 | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| DT2K | 36.17 | | | | 8 | QA | | | Birmingham | BUSA Championships | 29 Apr 06 |
| JT800 | 54.22 | | | | D | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| JT800 | 51.99 | | | | D | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| JT800 | 51.87 | | | | 2 | | | | Loughborough | Charnwood AC Open Meeting | 14 Jun 06 |
| Dec | 7020 | | | | 8 | | | | Woerden, HOL | Dutch Invitational Multi-events Competition | 20 Aug 06 |
| Dec | 6943 | w | | | 18 | | | | Arles, FRA | IAAF World Combined Events Challenge | 4 Jun 06 |
| 2005 SEN Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.49 | w | 2.6 | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| 200 | 23.6 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 400 | 52.13 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| 1500 | 4:43.27 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| 1500 | 4:48.4 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 110H | 15.20 | | | | 4 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| 110H | 15.36 | | | | 2 | | | | Bedford | Division 4 | 30 Jul 05 |
| 110H | 15.4 | | | | 2 | | | | Abingdon | British Athletics League Qualifying Match | 10 Sep 05 |
| 110H | 15.74 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| HJ | 1.93 | | | | 1D | | | | Hexham | - | 3 Sep 05 |
| HJ | 1.93 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| HJ | 1.90 | | | | 4 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
| HJ | 1.90 | i | | | 1 | | | | Sheffield | NOEAA Indoor Open | 10 Dec 05 |
| PV | 4.40 | | | | 6 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| PV | 4.20 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| PV | 4.20 | | | | 1 | | | | Bedford | Division 4 | 30 Jul 05 |
| PV | 4.20 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| PV | 4.20 | i | | | 5 | | | | Loughborough | Loughborough Students Open | 17 Dec 05 |
| LJ | 6.84 | | 0.2 | | D | | | | Sudney, AUS | Australian Championships | 5 Mar 05 |
| LJ | 6.71 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| LJ | 6.39 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| SP7.26K | 13.33 | | | | 2D | | | | Hexham | - | 3 Sep 05 |
| SP7.26K | 13.33 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| DT2K | 39.74 | | | | 5 | | | | Loughborough | Loughborough Vs Achilles | 8 Jun 05 |
| DT2K | 39.58 | | | | 2 | | | | Peterborough | Cambridgshire County Championships | 14 May 05 |
| DT2K | 39.38 | | | | 6 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
| DT2K | 38.66 | | | | 3 | | | | Cosford | Rep | 23 Apr 05 |
| DT2K | 37.77 | | | | D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| DT2K | 37.44 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| DT2K | 35.75 | | | | 3 | B | | | Abingdon | BAL Division 4 | 7 May 05 |
| DT2K | 35.08 | | | | 4 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| HT7.26K | 43.11 | | | | 4 | | | | Cosford | Rep | 23 Apr 05 |
| HT7.26K | 42.13 | | | | 5 | | | | Abingdon | British Athletics League Qualifying Match | 10 Sep 05 |
| HT7.26K | 41.99 | | | | 3 | | | | Abingdon | BAL Division 4 | 7 May 05 |
| JT800 | 56.84 | | | | 2D | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| JT800 | 55.32 | | | | 4 | | | | Bedford | Division 4 | 30 Jul 05 |
| JT800 | 54.28 | | | | 2 | | | | Loughborough | Loughborough Vs Achilles | 8 Jun 05 |
| JT800 | 52.68 | | | | 2 | | | | Peterborough | Cambridgshire County Championships | 14 May 05 |
| JT800 | 51.83 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| JT800 | 50.99 | | | | 6 | | | | Abingdon | British Athletics League Qualifying Match | 10 Sep 05 |
| Pen | 3238 | | | | 1 | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| Dec | 7051 | | | | 1 | | | | Hexham | Tynedale Open Decathlon | 4 Sep 05 |
| Dec | 6765 | | | | 7 | | | | Sydney, AUS | Australian Championships | 5 Mar 05 |
| 2004 U23 Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.36 | i | | | 4 | | | | Zuidbroek (ned) | Combined Events International | 31 Jan 04 |
| 100 | 11.39 | | -1.1 | | 2 | | | | Merignac (fra) | U23 Combined Events International | 31 Jul 04 |
| 400 | 50.16 | | | | 1 | | | | Merignac (fra) | U23 Combined Events International | 31 Jul 04 |
| 1000 | 2:43.23 | i | | | 4 | | | | Zuidbroek (ned) | Combined Events International | 1 Feb 04 |
| 1500 | 4:30.98 | | | | 6 | | | | Merignac (fra) | U23 / U20 Combined Events International | 1 Aug 04 |
| 60H | 8.52 | i | | | 2 | | | | Zuidbroek (ned) | Combined Events International | 1 Feb 04 |
| 110H | 14.89 | | 1.0 | | 3 | h1 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 400H | 54.36 | | | | 3 | ht | | | Bedford | AAA Under 20 & Under 23 Championships | 26 Jun 04 |
| HepI | 5120 | i | | | 17 | | | | Zuidbroek, NED | Combined Events International | 1 Feb 04 |
| 2003 U23 Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Dec | 6960 | | | | 5 | | | | Hexham | BUSA Combined Events Championships | 3 Aug 03 |
| 2001 U20 Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Dec | 6788 | | | | 25 | | | | Arles, FRA | Inv | 10 Jun 01 |
| 1999 U20 Swindon/Loughborough Students/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.44 | | -3.6 | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 99 |
| 400 | 53.18 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 99 |
| 1500 | 4:41.81 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |
| 110HU20M | 16.53 | | -0.3 | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |
| HJ | 1.80 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 99 |
| PV | 3.20 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |
| LJ | 5.87 | | 0.5 | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 99 |
| SP6.25K | 12.13 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 99 |
| DT1.75K | 35.99 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |
| JT800 | 43.07 | | | | D | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |
| DecU20M | 5861 | 6.25K | | | 8 | | | | Peterborough | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 99 |