| 2013 V75 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.99 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| SP4K | 9.47 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP4K | 9.46 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| SP4K | 9.37 | | | | 2 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| SP4K | 8.68 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| SP4K | 8.62 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| SP4K | 8.26 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP4K | 7.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| SP3K | 9.62 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Dec 13 |
| SP3K | 9.56 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| WT7.26K | 8.96 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| WT7.26K | 8.49 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| WT7.26K | 7.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| WT5.45K | 10.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| WT5.45K | 10.54 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Dec 13 |
| DT1K | 22.66 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| DT1K | 22.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Dec 13 |
| DT1K | 21.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| DT1K | 21.13 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1K | 20.05 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT6K | 16.17 | | | | 8 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT4K | 21.54 | | | | 2 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| HT4K | 21.34 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| HT4K | 20.69 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| HT4K | 20.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT3K | 24.52 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| HT3K | 24.52 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Dec 13 |
| JT500 | 21.21 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| JT500 | 20.34 | | | | 3 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| JT500 | 18.35 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| JT500 | 18.14 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| JT400 | 21.64 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Dec 13 |
| JT400 | 20.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| PenWtM75 | 2234 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| PenWtM80 | 3211 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| PenWtM80 | 3181 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| 2012 V75 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.86 | | | | 6 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| SP4K | 9.71 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP4K | 9.40 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| SP4K | 9.28 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| SP4K | 9.15 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP4K | 9.14 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| SP4K | 8.94 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP4K | 8.79 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| SP4K | 8.73 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| WT7.26K | 10.40 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| WT7.26K | 8.80 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT7.26K | 8.32 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| WT7.26K | 7.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 23.57 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| DT1K | 22.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 20.88 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT4K | 23.71 | | | | 2 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HT4K | 22.61 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| HT4K | 22.35 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT4K | 22.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| HT4K | 22.10 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| JT500 | 21.24 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT500 | 21.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| JT500 | 20.76 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| JT500 | 20.07 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| PenWtM75 | 2584 | | | | 1 | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| PenWtM75 | 2575 | | | | 3 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM75 | 2505 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| 2011 V75 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.95 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| SP5K | 8.32 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| SP4K | 10.05 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| SP4K | 9.82 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| SP4K | 9.54 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| SP4K | 9.37 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| SP4K | 8.80 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT7.26K | 10.13 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| WT7.26K | 9.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT7.26K | 9.36 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 23.11 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 23.00 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| DT1K | 22.67 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| DT1K | 22.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT6K | 18.88 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| HT5K | 19.50 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT4K | 23.43 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT4K | 23.36 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| HT4K | 22.28 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| HT4K | 21.84 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| JT500 | 22.70 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| JT500 | 22.59 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| JT500 | 22.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| JT500 | 21.85 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| PenWtM70 | 2770 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| PenWtM75 | 2817 | | | | 2 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| PenWtM75 | 2690 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V75 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.19 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| SP4K | 10.23 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| SP4K | 10.17 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| SP4K | 10.14 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP4K | 9.98 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP4K | 9.83 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| SP4K | 9.63 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP4K | 9.56 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| SP4K | 9.28 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| WT7.26K | 11.28 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT7.26K | 10.76 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| WT7.26K | 10.75 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| WT7.26K | 10.11 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| WT7.26K | 9.84 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| WT7.26K | 9.82 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| DT1K | 26.61 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 25.70 | | | | 2 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| DT1K | 24.88 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| DT1K | 24.46 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| DT1K | 23.45 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| DT1K | 22.85 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| DT1K | 21.66 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT4K | 24.33 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT4K | 23.61 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| HT4K | 23.56 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT4K | 22.91 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| HT4K | 22.89 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT500 | 25.32 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| JT500 | 23.94 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| JT500 | 23.76 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| JT500 | 22.46 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT500 | 21.79 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT500 | 21.40 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| PenWtM70 | 2831 | | | | 2 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWtW70 | 3068 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| 2009 V75 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.23 | | | | 3 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| SP6K | 8.13 | | | | 4 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| SP4K | 10.79 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| SP4K | 10.24 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| SP4K | 10.17 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP4K | 10.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| SP4K | 10.09 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP4K | 9.98 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| SP4K | 9.96 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| SP4K | 9.89 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| SP4K | 9.82 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP4K | 9.73 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP4K | 9.67 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| SP4K | 9.54 | | | | 2 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| SP4K | 9.49 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT7.26K | 11.88 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT7.26K | 11.65 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT7.26K | 11.34 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| WT7.26K | 10.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT7.26K | 10.26 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT7.26K | 10.01 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT7.26K | 9.62 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| DT1K | 26.11 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| DT1K | 26.06 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1K | 25.95 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1K | 25.86 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1K | 25.14 | | | | 1 | | | | Bromley | Southern Counties Veterans League Kent Division 1 | 12 Jun 09 |
| DT1K | 24.87 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1K | 24.45 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 24.41 | | | | 3 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| DT1K | 24.23 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT1K | 24.09 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| DT1K | 24.05 | | | | 2 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| HT4K | 24.18 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT4K | 23.96 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT4K | 23.81 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT4K | 23.80 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| HT4K | 23.68 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT4K | 22.89 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT4K | 22.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT500 | 25.44 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT500 | 25.35 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| JT500 | 25.27 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| JT500 | 25.19 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT500 | 24.67 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| JT500 | 24.34 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT500 | 24.31 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT500 | 24.13 | | | | 2 | | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| JT500 | 24.00 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT500 | 23.81 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT500 | 22.39 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| JT500 | 22.13 | | | | 2 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| PenWtM70 | 3563 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWtM70 | 3465 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM70 | 3378 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| PenWtM70 | 3339 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM70 | 3337 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| 2008 V70 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.55 | | | | 4 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| SP4K | 10.36 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| SP4K | 10.21 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP4K | 10.16 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| SP4K | 10.10 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP4K | 10.10 | | | | 1 | | | | Erith | Kent Masters Championships | 21 Sep 08 |
| SP4K | 9.75 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP4K | 9.62 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| SP4K | 9.60 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| WT7.26K | 11.65 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| WT7.26K | 10.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT7.26K | 10.13 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 29.08 | | | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| DT1K | 28.26 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 27.90 | | | | 1 | | | | Erith | Kent Masters Championships | 21 Sep 08 |
| DT1K | 27.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 26.22 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 25.49 | | | | 2 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| DT1K | 25.42 | | | | 3 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| DT1K | 22.11 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT4K | 27.25 | | | | 2 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| HT4K | 25.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT4K | 25.58 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT4K | 25.26 | | | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT4K | 24.21 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT4K | 20.88 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT500 | 27.82 | | | | 1 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| JT500 | 27.53 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT500 | 25.73 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| JT500 | 25.28 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT500 | 22.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT500 | 22.61 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM70 | 2916 | | | | 3 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM70 | 2828 | | | | 5 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM70 | 2100 | | | | 3 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| 2007 V70 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.22 | | | | 2 | | | | Hoo | Kent Veterans' League | 15 Jun 07 |
| SP6K | 8.44 | | | | 6 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| SP4K | 11.38 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| SP4K | 10.80 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| SP4K | 10.45 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| SP4K | 10.43 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| SP4K | 10.32 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP4K | 9.74 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| SP4K | 8.99 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| WT7.26K | 12.83 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| WT7.26K | 12.02 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT7.26K | 11.51 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 10.92 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT7.26K | 9.71 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| DT1K | 28.52 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1K | 28.10 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| DT1K | 27.93 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| DT1K | 26.91 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| DT1K | 24.64 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 24.22 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT1K | 19.92 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT6K | 19.30 | | | | 6 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| HT4K | 29.47 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT4K | 27.46 | | | | 2 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| HT4K | 26.81 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT4K | 25.23 | | | | 2 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| HT4K | 24.06 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT4K | 23.53 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| JT500 | 28.91 | | | | 2 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| JT500 | 27.52 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| JT500 | 27.48 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT500 | 26.41 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT500 | 26.17 | | | | 2 | | | | Bromley | Blackheath & Bromley Open Meeting | 15 Aug 07 |
| JT500 | 24.81 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT500 | 22.49 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| PenWtM70 | 3333 | | | | 3 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM70 | 3036 | | | | 6 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM70 | 2535 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| 2006 V70 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.41 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| SP4K | 11.33 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| SP4K | 11.06 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| SP4K | 10.85 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| SP4K | 10.60 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| SP4K | 10.53 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT7.26K | 13.38 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| WT7.26K | 12.88 | | | | 2 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| WT7.26K | 12.52 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| WT7.26K | 12.48 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT7.26K | 12.03 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 32.35 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| DT1K | 28.19 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1K | 26.56 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 26.17 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| HT4K | 31.95 | | | | 3 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| HT4K | 31.95 | | | | 3 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| HT4K | 31.60 | | | | 4 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT4K | 29.32 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT4K | 29.31 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT4K | 27.00 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| JT500 | 27.48 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| JT500 | 27.25 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| JT500 | 26.86 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| JT500 | 26.46 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| JT500 | 26.46 | | | | 2 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| PenWtM70 | 3336 | | | | 2 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM70 | 3244 | | | | 2 | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| 2005 V70 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.12 | i | | | 1 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| SP4K | 11.96 | | | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| SP4K | 11.57 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| SP4K | 11.55 | | | | 1 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| SP4K | 11.25 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| SP4K | 11.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| SP4K | 11.19 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| SP4K | 10.69 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP4K | 10.36 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| SP4K | 9.98 | | | | 3 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| SP4K | 8.23 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 28 Aug 05 |
| WT7.26K | 13.99 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| WT7.26K | 13.04 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| DT1K | 30.28 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| DT1K | 29.4 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1K | 26.24 | | | | 2 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| DT1K | 25.53 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| DT1K | 24.65 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT4K | 31.94 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| HT4K | 31.83 | | | | 2 | | | | Bromley | Blackheath & Bromley Veterans Throwing Quadrathlon | 20 Mar 05 |
| HT4K | 31.83 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT4K | 31.24 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| HT4K | 30.79 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| HT4K | 30.18 | | | | 3 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| HT4K | 29.49 | | | | 2 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| JT500 | 29.55 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| JT500 | 29.39 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT500 | 28.82 | | | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| JT500 | 26.92 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT500 | 26.9 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM70 | 3617 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM70 | 3484 | | | | 1 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| PenWtM70 | 3314 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| 2004 V70 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.07 | | | | | | | | Bromley | Blackheath & Bromley Open Warm Up | 3 Apr 04 |
| SP4K | 11.93 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 21 Feb 04 |
| DT1K | 34.31 | | | | | | | | Ewell | SCVAC Weight Pentathlon Championships | 3 Jul 04 |
| JT500 | 32.96 | | | | P | | | | Hendon | British Masters Throws Pentathlon | 26 Sep 04 |
| 2003 V65 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.00 | | | | | | | | Burton-upon-Trent | - | 5 Oct 03 |
| 2002 V65 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 35.80 | | | | | | | | Hoo | - | 13 Apr 02 |
| 2000 V65 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 38.36 | | | | | | | | Ewell | - | 10 Jun 00 |
| 1999 V65 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 13.30 | | | | | | | | Hendon | - | 13 Jun 99 |
| SP5K | 12.51 | i | | | | | | | Crystal Palace | - | 18 Apr 99 |
| 1994 V60 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | | | | | Crawley | - | 5 Jul 94 |
| SP5K | 13.46 | | | | 1 | | | | Bromley | Blackheath Club Championships | 6 Jul 94 |
| SP5K | 13.01 | | | | | | | | Bedford | BMAF - British Veterans Championships | 17 Jul 94 |
| 1989 V55 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | | | | | Reading | BMAF - British Veterans Championships | 8 Jul 89 |
| SP6K | 12.57 | | | | | | | | Reading | BMAF - British Veterans Championships | 8 Jul 89 |
| 1984 V50 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | | | | | Watford | - | 3 Jun 84 |
| 1981 V45 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | | | | | Bromley | - | 15 Aug 81 |
| 1978 V40 Blackheath & Bromley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | | | | | Sutcliffe Park | - | 19 Aug 78 |