| 2019 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.06 | | 1.1 | | 4 | A | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 800 | 2:20.2 | | | | 1 | B | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| LJ | 4.86 | | -0.6 | | 5 | A | | | Sheffield | UK Women's League Division 2 | 6 Jul 19 |
| 2017 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.61 | | 1.0 | | 5 | B | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 53.95 | | | | 5 | A | | | Brussels, BEL | Brussels Grand Prix | 9 Jul 17 |
| 400 | 54.07 | | | | 7 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 28 Apr 17 |
| 400 | 54.22 | | | | 2 | C | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 400 | 54.68 | | | | 4 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 400 | 54.74 | | | | 4 | 3 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 17 |
| 400 | 54.94 | | | | 1 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 400L | 54.18 | | | | L4 | h2 | | | Nassau, BAH | IAAF World Relays | 22 Apr 17 |
| 400L | 54.7 | | | | L1 | | | | Loughborough | Loughborough International | 21 May 17 |
| 2016 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.04 | | 1.9 | | 2 | B | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 53.06 | | | | 3 | 2 | | | Regensburg, GER | Laufnacht und Sparkassen Gala | 4 Jun 16 |
| 400 | 53.21 | | | | 1 | A | | | Gothenburg, SWE | Folksam Grand Prix | 15 Jul 16 |
| 400 | 53.59 | | | | 6 | | | | Birmingham | British Championships | 26 Jun 16 |
| 400 | 53.68 | | | | 2 | h1 | | | Birmingham | British Championships | 25 Jun 16 |
| 400 | 54.27 | | | | 5 | 3 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400 | 54.50 | | | | 1 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 400 | 55.68 | | | | 5 | 1 | | | Namur, BEL | Atletissima | 26 May 16 |
| 400L | 51.40 | | | | L3 | h1 | | | Amsterdam, NED | European Championships | 9 Jul 16 |
| 400L | 51.43 | | | | L3 | | | | Rio de Janeiro, BRA | Olympic Games | 19 Aug 16 |
| 400L | 52.5 | | | | L1 | | | | Regensburg, GER | Laufnacht und Sparkassen Gala | 5 Jun 16 |
| 400L | 53.2 | | | | L4 | | | | Loughborough | Loughborough International | 22 May 16 |
| JT600 | 14.92 | | | | 5 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 2015 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.57 | i+ | | | m | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
| 400 | 52.65 | | | | 2 | 1 | | | Bydgoszcz, POL | European Athletic Festival | 14 Jun 15 |
| 400 | 52.95 | i | | | 1 | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
| 400 | 52.95 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 400 | 53.43 | | | | 7 | 1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 400 | 53.51 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 400 | 54.14 | | | | 2 | h3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400 | 55.11 | | | | 7 | | | | Loughborough | Loughborough International | 17 May 15 |
| 400L | 51.00 | | | | L3 | | | | Nassau, BAH | IAAF World Relays | 3 May 15 |
| 400L | 52.47 | i | | | L4 | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
| 400L | 53.79 | i | | | L1 | | | | Prague, CZE | European Indoor Championships | 8 Mar 15 |
| 2014 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.77 | | 0.4 | | 1 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 400 | 51.96 | | | | 5 | | | | Birmingham | IAAF Diamond League British Athletics Grand Prix | 24 Aug 14 |
| 400 | 52.19 | | | | 2 | s1 | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| 400 | 52.29 | | | | 1 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 52.34 | | | | 3 | h2 | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| 400 | 52.42 | | | | 1 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 400 | 52.67 | | | | 8 | | | | Hampden Park | IAAF Diamond League Sainsbury's Glasgow Grand Prix | 11 Jul 14 |
| 400 | 52.84 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 400 | 52.86 | | | | 1 | h1 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400 | 53.04 | i | | | 2 | B | | | Birmingham | British Athletics Grand Prix | 15 Feb 14 |
| 400 | 53.08 | | | | 8 | | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
| 400 | 53.09 | | | | 1 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400 | 53.34 | | | | 1 | A | | | Leiden, NED | Gouden Spike | 14 Jun 14 |
| 400L | 50.9 | | | | L2 | | | | Zürich, SUI | European Championships | 17 Aug 14 |
| 400L | 51.6 | | | | L2 | | | | Zürich, SUI | European Championships | 16 Aug 14 |
| 400L | 51.83 | | | | L3 | | | | Hampden Park | Commonwealth Games | 2 Aug 14 |
| 400L | 52.60 | | | | L2 | GBR | | | Emirates Arena | British Athletics International Match | 25 Jan 14 |
| 2013 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.95 | | 0.7 | | 2 | C | | | Hexham | Hexham Combined Events International | 31 Aug 13 |
| 100 | 12.13 | | -1.0 | | 1 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 100 | 12.13 | | 0.4 | | 4 | B | | | Hexham | Hexham Combined Events International | 31 Aug 13 |
| 100 | 12.41 | | 0.4 | | 7 | 5 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 200 | 24.34 | | -0.4 | | 2 | 6 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 200 | 24.89 | | -2.2 | | 3 | B | | | Hexham | Hexham Combined Events International | 31 Aug 13 |
| 200 | 25.30 | | -1.2 | | 6 | 4 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 400 | 52.44 | | | | 4 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 400 | 52.99 | | | | 1 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 400 | 53.12 | | | | 2 | h1 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400 | 53.50 | | | | 3 | | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 53.64 | | | | 2 | A | | | Nivelles, BEL | Meeting International de Nivelles | 29 Jun 13 |
| 400 | 54.34 | | | | 2 | 1 | | | Namur, BEL | Atletissima Namur | 8 May 13 |
| 400 | 54.53 | | | | 4 | 2 | | | Oordegem, BEL | IFAM | 1 Jun 13 |
| LJ | 2.21 | | 0.7 | | 8 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 2012 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.15 | | | | 7 | 4 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 100 | 12.16 | | 0.8 | | 4 | 3 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 100 | 12.19 | | -0.5 | | 3 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 200 | 24.41 | | -0.4 | | 6 | 3 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 200 | 24.69 | | 0.2 | | 6 | 3 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 200 | 24.76 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 400 | 52.38 | | | | 1 | A | | | Oordegem, BEL | IFAM | 26 May 12 |
| 400 | 52.58 | | | | 2 | 1 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 53.39 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 53.50 | | | | 2 | 3 | | | Kessel-Lo, BEL | Meeting voor Mon | 18 Aug 12 |
| 400 | 53.92 | | | | 2 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 54.07 | | | | 3 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 400 | 54.44 | | | | 6 | h1 | | | Helsinki, FIN | European Championships | 27 Jun 12 |
| 400 | 54.53 | | | | 8 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400L | 52.5 | | | | L2 | | | | Helsinki, FIN | European Championships | 30 Jun 12 |
| 800 | 2:09.15 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | DNF | | | | - | OKWK | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 2011 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.42 | | -1.2 | | 1 | ns | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 150 | 18.27 | | -1.7 | | 3 | s1 | | | Manchester | Great Manchester City Games | 14 May 11 |
| 200 | 24.66 | i | | | 1 | 1 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 200 | 24.87 | | -0.6 | | 5 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 400 | 52.65 | | | | 1 | 2 | | | Oordegem, BEL | International Flanders Athletics Meeting | 4 Jun 11 |
| 400 | 53.22 | | | | 1 | 1 | | | Valbonne, FRA | Meeting de Valbonne | 11 Jun 11 |
| 400 | 53.54 | i | | | 4 | | | | Birmingham | Aviva Grand Prix | 19 Feb 11 |
| 400 | 53.58 | i | | | 2 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 400 | 53.92 | | | | 6 | s3 | | | Shenzhen, CHN | FISU Summer Universiade | 17 Aug 11 |
| 400 | 53.98 | | | | 3 | | | | Tomblaine, FRA | Meeting Pro Athlé Tour de Nancy | 24 Jun 11 |
| 400 | 54.08 | | | | 1 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 54.30 | | | | 4 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 400 | 54.38 | | | | 3 | h4 | | | Shenzhen, CHN | FISU Summer Universiade | 16 Aug 11 |
| 400 | 54.45 | i | | | 2 | s1 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 54.82 | | | | 5 | B | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 400 | 55.42 | i | | | 3 | h3 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 55.75 | i | | | 3 | | | | Glasgow | Aviva International | 29 Jan 11 |
| 400L | 53.6 | | | | L1 | h2 | | | Stockholm, SWE | Spar European Team Championships | 19 Jun 11 |
| 400L | 53.9 | | | | L2 | | | | Shenzhen, CHN | FISU Summer Universiade | 21 Aug 11 |
| 2010 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.44 | | -0.8 | | 4 | | | | Manchester | Great Manchester Games | 16 May 10 |
| 200 | 24.30 | | 0.8 | | 4 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 400 | 53.11 | | | | 3 | | | | Kessel-Lo, BEL | Flanders Cup | 14 Aug 10 |
| 400 | 53.24 | | | | 5 | s2 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 400 | 53.34 | | | | 1 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 400 | 53.39 | | | | 2 | h1 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 400 | 53.45 | | | | 1 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 53.60 | | | | 2 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400 | 53.60 | | | | 6 | A | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 53.60 | | | | 1 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 400 | 53.66 | | | | 1 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 400 | 53.82 | | | | 3 | | | | Chania, GRE | Venizelia 2010 | 31 May 10 |
| 400 | 53.90 | | | | 4 | h1 | | | Delhi, IND | Commonwealth Games | 6 Oct 10 |
| 400 | 53.95 | | | | 1 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 400 | 54.39 | | | | 1 | h3 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 54.65 | | | | 2 | | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 54.85 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 400 | 55.76 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 400L | 53.4 | | | | L1 | h2 | | | Delhi, IND | Commonwealth Games | 11 Oct 10 |
| 400L | 53.5 | e | | | L1 | | | | Delhi, IND | Commonwealth Games | 12 Oct 10 |
| 800 | 2:10.17 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 2009 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.39 | | | | 3 | C | | | Tooting Bec | Herne Hill Harriers Open & Run to Live Miles | 20 Jun 09 |
| 200 | 23.94 | | 2.0 | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 200 | 24.65 | | | | 4 | D | | | Tooting Bec | Herne Hill Harriers Open & Run to Live Miles | 20 Jun 09 |
| 200 | 24.77 | | 0.2 | | 1 | 5 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 200 | 24.8 | | 0.0 | | 5 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 200 | 24.92 | i | | | 1 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 200 | 25.18 | i | | | 2 | h2 | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 400 | 53.32 | | | | 5 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 400 | 53.36 | | | | 1 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 400 | 53.52 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 400 | 53.65 | | | | 1 | | | | Nivelles, BEL | EAP Meeting | 27 Jun 09 |
| 400 | 53.8 | | | | 1 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 400 | 53.85 | | | | 2 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 53.96 | | | | 1 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 54.0 | | | | 2 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 54.07 | | | | 3 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| 400 | 54.26 | | | | 2 | 1 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 400 | 54.43 | | | | 2 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400 | 54.43 | | | | 6 | B | | | Crystal Palace | Aviva London Grand Prix | 24 Jul 09 |
| 400 | 54.71 | | | | 1 | | | | Dubnica, SVK | European Champion Clubs Cup Division B | 31 May 09 |
| 400 | 54.80 | | | | 2 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 800 | 2:09.13 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 2008 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.41 | | 1.0 | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 100 | 12.52 | | | | 1 | h1 | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 100 | 12.6 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| 200 | 25.15 | | | | 1 | h1 | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 400 | 55.77 | | | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 400 | 56.13 | | | | 5 | | | | Budapest, HUN | MASZ Honved International | 28 Jun 08 |
| 400 | 56.5 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| 400 | 56.86 | | | | 5 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400 | 57.72 | | | | 3 | | | | Kessel-Lo, BEL | Flanders Cup | 7 Jun 08 |
| 2007 U23 Birchfield H/Liverpool John Moores Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 1 | 3 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 200 | 24.20 | | 0.6 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 24.6 | | | | 1 | 3 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 200 | 24.69 | | 0.7 | | 1 | h1 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 24.94 | i | | | 3 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 25.3 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 400 | 53.11 | | | | 1 | | | | Bratislava, SVK | Cena Slovenska | 5 Jun 07 |
| 400 | 53.69 | | | | 4 | h3 | | | Bangkok, THA | World Student Games | 9 Aug 07 |
| 400 | 53.72 | | | | 2 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 400 | 53.82 | | | | 1 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 54.01 | | | | 6 | s2 | | | Bangkok, THA | World Student Games | 10 Aug 07 |
| 400 | 54.07 | | | | 4 | | | | Budapest, HUN | Honvéd Meeting | 6 Jul 07 |
| 400 | 54.39 | | | | 5 | | | | Cork, IRL | Cork City Games | 30 Jun 07 |
| 400 | 54.68 | | | | 1 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400 | 55.02 | i | | | 3 | s2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 55.53 | i | | | 3 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 55.56 | | | | 1 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 55.99 | i | | | 6 | | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 400 | 56.29 | | | | 2 | h2 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 2006 U23 Birchfield H/Liverpool John Moores Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | 2.0 | | 4 | 1 | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 200 | 25.1 | | 2.0 | | 5 | | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 400 | 54.07 | | | | 2 | M | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 54.09 | | | | 4 | 1 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 400 | 54.48 | | | | 5 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400 | 54.75 | | | | 5 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 400 | 54.79 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400 | 54.85 | | | | 2 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 54.91 | | | | 1 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 400 | 55.10 | | | | 2 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| 400 | 55.14 | | | | 3 | h1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400 | 55.36 | | | | 4 | | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 400 | 55.4 | | | | 1 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 55.62 | i | | | 1 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 400 | 55.74 | | | | 6 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 400 | 55.75 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 400 | 55.94 | i | | | | sf | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 400 | 56.05 | i | | | 2 | | | | Sheffield | BUSA Indoor Championships | 26 Feb 06 |
| 400 | 56.20 | | | | 3 | s1 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400 | 56.43 | i | | | 2 | B | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 400 | 56.5 | i | | | 1 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 400 | 56.69 | i | | | 4 | h5 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 57.08 | | | | 1 | h2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 2005 U23 Birchfield H/Liverpool John Moores Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | | | | 1 | B | | | Rugby | Midland Women's League Division 1 | 21 Aug 05 |
| 200 | 24.9 | i | | | 3 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 25.13 | i | | | 5 | | | | Sheffield | BUSA Indoor Championships | 27 Feb 05 |
| 200 | 25.20 | i | | | 4 | s1 | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 25.73 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 400 | 54.76 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 400 | 54.96 | | | | 5 | | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| 400 | 55.07 | | | | 2 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 400 | 55.28 | | | | 3 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 55.53 | | | | 3 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 400 | 56.1 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| 400 | 56.33 | i | | | 1 | | | | Birmingham | Midland Championships | 13 Feb 05 |
| 400 | 56.71 | | | | 1 | h4 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 56.80 | | | | 4 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 400 | 56.85 | | | | 6 | | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 56.99 | | | | 6 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 57.09 | | | | 3 | C | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| 400 | 57.54 | | | | 3 | s2 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 57.58 | | | | 4 | 1 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| LJ | 5.05 | i | | | 16 | | | | Sheffield | BUSA Indoor Championships | 27 Feb 05 |
| 2002 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.73 | | -0.6 | | 4 | h2 | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 100 | 12.85 | | -0.6 | | 7 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.43 | | 0.8 | | 4 | h2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 100 | 12.52 | | 1.7 | | 7 | s1 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 1997 U13 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150CHECK | 19.1 | ud | | | 1 | h1 | | | Mansfield | - | 17 Aug 97 |