| 2024 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 200 | 28.58 | | -1.4 | | 1 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 400 | 63.93 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 24 |
| 400 | 64.68 | | | | 3 | 4 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 400 | 65.3 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| 400 | 65.43 | | | | 1 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 400 | 66.9 | | | | 1 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| SP4K | 6.65 | | | | 7 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 2023 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.48 | | -0.8 | | 3 | 1 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 100 | 13.53 | | -0.3 | | 4 | B | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 100 | 13.59 | | -1.7 | | 4 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| 100 | 13.6 | | | | 1 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| 100 | 13.8 | | | | 1 | | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| 200 | 28.3 | | | | 1 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 400 | 61.40 | | | | 4 | A | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 400 | 61.51 | | | | 2 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| 400 | 61.57 | | | | 6 | 1 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 400 | 61.74 | | | | 3 | h1 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 400 | 62.67 | | | | 1 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 400 | 62.78 | | | | 5 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| 400 | 62.97 | | | | 5 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| 400 | 63.46 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| SP4K | 6.51 | | | | 4 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 2022 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.11 | w | 5.4 | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 100 | 13.7 | | -1.7 | | 1 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 200 | 28.0 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 400 | 61.61 | | | | 1 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| 400 | 61.95 | | | | 2 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| 400 | 62.5 | | | | 1 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 2020 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.26 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 8.13 | i | | | 4 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 8.19 | i | | | 2 | 1 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 100 | 12.88 | w | 2.1 | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 19 |
| 100 | 13.15 | | -0.3 | | 6 | 4 | | | Nuneaton | Nuneaton Harriers AC Open Series | 17 Jul 19 |
| 100 | 13.16 | w | 2.5 | | 5 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 1 Jun 19 |
| 100 | 13.4 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 100 | 13.4 | | | | 4 | B | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 100 | 13.4 | | -2.2 | | 5 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 200 | 26.47 | i | | | 3 | 2 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 200 | 26.47 | | 0.5 | | 2 | | | | Nuneaton | Warwickshire County Championships | 11 May 19 |
| 200 | 26.75 | i | | | 1 | 1 | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 27.1 | | | | 4 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 200 | 27.28 | | 1.1 | | 4 | B | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 200 | 27.52 | | -1.6 | | 1 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 200 | 27.63 | | 0.7 | | 6 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 200 | 27.68 | w | 2.3 | | 8 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 2 Jun 19 |
| 200 | 27.79 | | 0.2 | | 6 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 200 | 27.8 | | -3.2 | | 2 | B | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 400 | 63.0 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 400 | 63.06 | | | | 1 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 2018 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 3 | h2 | | | Birmingham (PB) | Midland Championships | 11 Feb 18 |
| 100 | 12.5 | | -1.3 | | 3 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| 100 | 12.59 | | 0.6 | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 18 |
| 100 | 12.69 | | 1.2 | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 100 | 12.85 | | -1.6 | | 5 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 100 | 12.86 | | -1.0 | | 4 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 100 | 12.94 | | -1.1 | | 1 | B | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| 100 | 12.99 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 100 | 13.5 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 200 | 26.1 | | -1.8 | | 2 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| 200 | 26.25 | | 0.6 | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 18 |
| 200 | 26.63 | | 0.2 | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 26.76 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 26.79 | | 0.4 | | 4 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 200 | 26.81 | | -1.9 | | 5 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 200 | 26.95 | | -1.9 | | 2 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| 200 | 27.01 | | -1.1 | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 400 | 63.0 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 2017 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 1 | 2 | | | Sheffield | Sheffield Festival Open | 29 Jan 17 |
| 100 | 12.48 | w | 2.7 | | 2 | | | | Nuneaton | Warwickshire County Championships | 14 May 17 |
| 100 | 12.62 | w | 4.3 | | 1 | h2 | | | Nuneaton | Warwickshire County Championships | 14 May 17 |
| 100 | 12.67 | w | 5.0 | | 3 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 100 | 12.8 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100 | 12.9 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 100 | 13.22 | w | 8.6 | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 200 | 25.83 | w | 3.0 | | 1 | | | | Nuneaton | Warwickshire County Championships | 13 May 17 |
| 200 | 26.04 | w | 4.7 | | 4 | A | | | Scotstoun | UK Women's League Division 3 | 16 Jul 17 |
| 200 | 26.24 | w | 5.6 | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 200 | 26.26 | w | 2.3 | | 5 | A | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| 200 | 26.4 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 200 | 26.7 | | -2.3 | | 3 | A | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 200 | 26.90 | w | 7.7 | | 3 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 200 | 26.94 | | | | 5 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| 200 | 27.5 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 2016 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | 1 | 11 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| 100 | 12.43 | | 1.5 | | 1 | | | | Leicester | Warwickshire County Championships | 15 May 16 |
| 100 | 12.44 | w | 4.3 | | 4 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 100 | 12.5 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 100 | 12.58 | w | 2.2 | | 3 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 100 | 12.70 | | -1.1 | | 4 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 100 | 12.78 | | 0.7 | | 1 | h1 | | | Leicester | Warwickshire County Championships | 15 May 16 |
| 100 | 12.86 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 200 | 25.4 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 200 | 25.68 | i | | | 1 | 14 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| 200 | 25.71 | | | | 5 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 200 | 25.8 | w | 2.4 | | 1 | h2 | | | Leicester | Warwickshire County Championships | 14 May 16 |
| 200 | 25.89 | w | 2.1 | | 1 | | | | Leicester | Warwickshire County Championships | 14 May 16 |
| 200 | 26.0 | w | 2.3 | | 3 | A | | | Rugby | Athletics Direct Midland League Division 1 | 5 Jun 16 |
| 200 | 26.16 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 200 | 26.17 | | 0.0 | | 5 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 200 | 26.20 | | 0.3 | | 3 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
| 200 | 26.36 | | -1.1 | | 5 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 200 | 26.5 | | -0.1 | | 3 | A | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| 200 | 26.53 | | 0.5 | | 3 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 200 | 26.99 | | | | 4 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 2015 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 4 | | | | Birmingham | Midland Championships | 15 Feb 15 |
| 60 | 7.98 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 15 Feb 15 |
| 60 | 7.98 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 60 | 8.05 | i | | | 2 | h2 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 100 | 12.47 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 100 | 12.60 | | 0.0 | | 3 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 100 | 12.7 | w | 2.4 | | 2 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 100 | 12.76 | w | 2.4 | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 100 | 13.2 | | -1.3 | | 4 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 100 | 13.3 | | | | 4 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 100 | 13.3 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 100 | 13.3 | | | | 3 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 200 | 25.30 | i | | | 1 | | | | Birmingham | Midland Championships | 14 Feb 15 |
| 200 | 25.56 | i | | | 1 | h3 | | | Birmingham | Midland Championships | 14 Feb 15 |
| 200 | 26.08 | | 1.0 | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 200 | 26.09 | | -1.6 | | 2 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 200 | 26.36 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 26.58 | | -2.0 | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 23 May 15 |
| 200 | 26.7 | | -0.9 | | 4 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 200 | 26.8 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 29 Jul 15 |
| 200 | 26.9 | | | | 3 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 200 | 26.97 | i | | | 2 | h3 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 27.00 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 400 | 61.0 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 2014 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 2 | | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 60 | 7.90 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 7.91 | i | | | 2 | | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60 | 7.91 | i | | | 1 | h3 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 7.91 | i | | | 1 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.01 | i | | | 2 | h2 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 100 | 12.34 | | 0.1 | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| 100 | 12.37 | | 0.2 | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 100 | 12.4 | | 0.0 | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 100 | 12.42 | | 0.0 | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 100 | 12.6 | | | | 1 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 100 | 12.7 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| 100 | 12.7 | | | | 1 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| 200 | 25.13 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 8 Feb 14 |
| 200 | 25.16 | i | | | 2 | | | | Birmingham | Midland Championships | 8 Feb 14 |
| 200 | 25.39 | i | | | 4 | 1 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 200 | 25.44 | w | 2.7 | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
| 200 | 25.50 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 200 | 25.52 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 25.71 | i | | | 1 | h3 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 25.72 | | 0.0 | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 200 | 25.82 | i | | | 1 | s3 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 25.93 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 26.17 | | 0.0 | | 3 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 2013 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | i | | | 1 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 21 Mar 13 |
| 60 | 7.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.79 | i | | | 1 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 7.82 | i | | | 1 | | | | Birmingham | Midland Championships | 10 Feb 13 |
| 60 | 7.85 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 100 | 12.27 | | 1.2 | | 1 | h1 | | | Turin, ITA | World Masters Games | 3 Aug 13 |
| 100 | 12.29 | | -0.9 | | 1 | | | | Turin, ITA | World Masters Games | 4 Aug 13 |
| 100 | 12.3 | | -0.1 | | 1 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 100 | 12.31 | | -2.3 | | 1 | W | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 100 | 12.4 | | -0.3 | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 100 | 12.43 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 100 | 12.5 | | | | 1 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 100 | 12.6 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 100 | 12.71 | | -4.2 | | 1 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 200 | 24.77 | i | | | 1 | | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 24.96 | | -1.0 | | 2 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 200 | 25.08 | | -0.4 | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| 200 | 25.1 | | | | 1 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| 200 | 25.12 | | 0.2 | | 1 | 2 | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| 200 | 25.13 | i | | | 1 | s2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 25.14 | i | | | 1 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 200 | 25.18 | | 0.9 | | 1 | | | | Turin, ITA | World Masters Games | 8 Aug 13 |
| 200 | 25.21 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 200 | 25.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 25.30 | i | | | 2 | h2 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 25.39 | | 0.1 | | 1 | h2 | | | Turin, ITA | World Masters Games | 7 Aug 13 |
| 200 | 25.4 | | 0.8 | | 2 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 200 | 25.7 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 2012 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | 1 | | | | Birmingham | Midland Championships | 12 Feb 12 |
| 60 | 7.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 7.81 | i | | | 1 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 4 Apr 12 |
| 60 | 7.93 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 60 | 7.96 | i | | | 1 | h1 | | | Jyvaskyla, FIN | WMA - World Masters Championships | 3 Apr 12 |
| 100 | 11.9 | w | 2.6 | | 1 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 100 | 12.1 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 100 | 12.3 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 100 | 12.33 | | 0.8 | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 12.4 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 100 | 12.45 | | 0.0 | | 5 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 100 | 12.69 | | -2.5 | | 2 | A | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 100 | 12.7 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 100 | 12.76 | | -0.3 | | 5 | h3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 200 | 24.7 | w | 3.4 | | 1 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 200 | 24.81 | i | | | 1 | | | | Birmingham | Midland Championships | 11 Feb 12 |
| 200 | 24.98 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 25.11 | | 1.0 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 25.2 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 200 | 25.4 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 25.4 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 200 | 25.4 | | | | 2 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 200 | 25.45 | | -0.2 | | 3 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 200 | 25.47 | i | | | 1 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 5 Apr 12 |
| 200 | 25.50 | | 0.4 | | 5 | B | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 25.6 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 200 | 25.90 | | -0.6 | | 5 | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 25.94 | i | | | 1 | h1 | | | Jyvaskyla, FIN | WMA - World Masters Championships | 5 Apr 12 |
| 400 | 58.3 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 2011 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 2 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 100 | 12.1 | w | 2.1 | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 100 | 12.12 | w | 2.3 | | 5 | 2 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 100 | 12.18 | | 2.0 | | 7 | h4 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 100 | 12.2 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 100 | 12.21 | | 0.0 | | 3 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 100 | 12.35 | | -1.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 12.6 | | | | 1 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| 100 | 12.7 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 100 | 12.7 | | -2.3 | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 100 | 13.1 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 200 | 24.3 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 200 | 24.67 | i | | | 2 | 1 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 200 | 24.73 | i | | | 1 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 24.91 | i | | | 1 | h1 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 25.0 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 200 | 25.12 | | 0.4 | | 2 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 200 | 25.37 | | -2.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 25.40 | | -0.1 | | 3 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 200 | 25.5 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 25.7 | | -1.6 | | 3 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 200 | 25.80 | | 1.6 | | 6 | 2 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 200 | 26.6 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 2010 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.19 | | 1.6 | | 1 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 100 | 12.3 | | | | 1 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 100 | 12.6 | | | | 1 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| 100 | 12.6 | | | | 1 | B | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 200 | 24.7 | | | | 1 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 200 | 24.90 | | -1.3 | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 4 Sep 10 |
| 200 | 25.04 | | 0.0 | | 1 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 200 | 25.13 | i | | | 1 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 200 | 25.19 | i | | | 1 | h2 | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 200 | 25.2 | | -3.4 | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 2 | 24 Jul 10 |
| 200 | 25.4 | | -1.5 | | 1 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 200 | 25.5 | | | | 1 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 200 | 25.56 | i | | | 4 | s2 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 25.67 | i | | | 2 | h3 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 26.2 | | | | 1 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| 2009 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.83 | i | | | 6 | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.86 | i | | | 4 | h2 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.91 | i | | | 6 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 60 | 7.93 | i | | | 6 | h4 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 100 | 12.04 | | 1.9 | | 2 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 100 | 12.1 | | | | 1 | | | | Tamworth | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 100 | 12.17 | | 1.0 | | 2 | h2 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 100 | 12.2 | | | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 100 | 12.21 | w | 2.7 | | 7 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 100 | 12.23 | | | | 3 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 100 | 12.25 | | -0.9 | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 100 | 12.35 | | 0.7 | | 7 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 100 | 12.65 | | -1.9 | | 5 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 200 | 24.8 | | 0.1 | | 3 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 24.82 | | -0.1 | | 7 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 200 | 24.9 | | | | 1 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 200 | 24.91 | i | | | 3 | h2 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 24.99 | i | | | 1 | h1 | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 200 | 25.16 | | 1.9 | | 2 | h2 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 25.18 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 200 | 25.19 | i | | | 4 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 25.19 | | 1.5 | | 6 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 200 | 25.26 | | -1.9 | | 5 | h3 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 200 | 25.32 | i | | | 3 | h6 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 200 | 25.4 | | | | 5 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 200 | 25.49 | | | | 3 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 200 | 25.67 | i | | | 5 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 200 | 26.44 | | -5.0 | | 4 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 400 | 58.8 | | | | 2 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 2008 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.68 | i | | | 4 | | | | Sportcity | uk:a Indoor City Challenge | 27 Jan 08 |
| 60 | 7.69 | i | | | 2 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 60 | 7.69 | i | | | 2 | h2 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 60 | 7.81 | i | | | 5 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 100 | 11.85 | | 0.7 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 100 | 11.88 | | 2.0 | | 1 | h2 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 100 | 11.93 | w | 3.4 | | 1 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 11.96 | | 1.4 | | 4 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 100 | 12.0 | | 1.6 | | 3 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 100 | 12.09 | w | 2.2 | | 1 | h1 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 12.11 | | 0.9 | | 2 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 100 | 12.15 | | 1.3 | | 4 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 100 | 12.2 | | | | 1 | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| 100 | 12.26 | | -1.0 | | 2 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 100 | 12.4 | | -1.9 | | 1 | | | | Leicester | Three County Championships | 10 May 08 |
| 200 | 24.19 | i | | | 3 | | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 24.26 | i | | | 1 | s1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 24.28 | i | | | 1 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 24.31 | i | | | 1 | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 24.50 | i | | | 1 | | | | Sportcity | uk:a Indoor City Challenge | 27 Jan 08 |
| 200 | 24.50 | w | 3.4 | | 1 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 24.51 | i | | | 2 | h2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 24.54 | i | | | 1 | h2 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 24.54 | | 1.7 | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 24.72 | | -0.7 | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 200 | 24.76 | i | | | 1 | h1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 24.77 | w | 4.3 | | 6 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 200 | 24.88 | | 1.6 | | 3 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 200 | 24.96 | | -0.5 | | 7 | 2 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 200 | 25.0 | | | | 1 | | | | Leicester | Three County Championships | 11 May 08 |
| 200 | 25.04 | | 0.9 | | 1 | h1 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 25.05 | | -2.2 | | 6 | h1 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 200 | 25.05 | | 1.8 | | 2 | h1 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 25.12 | | 0.7 | | 7 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 200 | 25.50 | | nwi | | 2 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| 400 | 60.3 | | | | 2 | A | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| 2007 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 4 | h3 | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 100 | 11.77 | | 1.0 | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 100 | 11.9 | | -1.4 | | 1 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| 100 | 11.93 | | 1.4 | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 100 | 11.94 | | -1.3 | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 100 | 11.95 | | 1.9 | | ht | | | | Benidorm, ESP | Benidorm Meeting | 14 Apr 07 |
| 100 | 11.98 | | | | 2 | h4 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 100 | 11.99 | | 1.9 | | 2 | | | | Alfas del Pi, ESP | Alfas del Pi, SPA | 11 Apr 07 |
| 100 | 12.02 | | -1.0 | | 1 | | | | Benidorm, ESP | Benidorm Meeting | 14 Apr 07 |
| 100 | 12.04 | | | | 3 | s1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 100 | 12.1 | | 1.0 | | 1 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| 100 | 12.12 | | 1.2 | | 4 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 100 | 12.13 | | | | 6 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 100 | 12.24 | | -2.7 | | 2 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 100 | 12.25 | | -1.6 | | 1 | h1 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 100 | 12.33 | | -0.2 | | 1 | h1 | | | Alfas del Pi, ESP | Alfas del Pi, SPA | 11 Apr 07 |
| 200 | 24.07 | | 0.6 | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 24.1 | | | | 1 | | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| 200 | 24.20 | | -2.6 | | 5 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 200 | 24.2 | w | 2.1 | | 2 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| 200 | 24.3 | | -1.6 | | 1 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 13 May 07 |
| 200 | 24.35 | | -0.2 | | 1 | | | | Benidorm, ESP | Benidorm Meeting | 14 Apr 07 |
| 200 | 24.37 | i | | | 1 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 24.59 | | -1.2 | | 5 | s1 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 200 | 24.6 | | | | 1 | | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| 200 | 24.67 | | -1.8 | | 1 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 200 | 24.71 | i | | | 2 | h3 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 24.72 | | -1.5 | | 1 | h2 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 24.73 | | -2.2 | | 1 | h2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 200 | 24.73 | | -2.1 | | 4 | h4 | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 200 | 24.8 | | | | 1 | | | | Rugby | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 25.05 | i | | | 2 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 400 | 57.16 | | | | 5 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 2006 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.70 | i | | | 4 | | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.77 | i | | | 5 | h1 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.77 | i | | | 4 | h4 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 100 | 11.69 | | -0.1 | | 2 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 100 | 11.94 | | | | 1 | | | | Alicante, SPA | Alicante, SPA | 22 Apr 06 |
| 100 | 12.00 | | 0.7 | | 3 | h1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 100 | 12.0 | | | | 1 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 100 | 12.12 | | | | 1 | | | | Alicante, SPA | Alicante, SPA | 16 Apr 06 |
| 100 | 12.12 | | 0.2 | | 2 | B | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 100 | 12.2 | | | | 1 | | | | Rugby | Midland Women's League Division 1 | 13 Aug 06 |
| 200 | 24.09 | | 1.1 | | 1 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 24.13 | | -1.3 | | 7 | | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| 200 | 24.14 | | -0.5 | | 1 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 200 | 24.19 | | 0.1 | | 7 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 24.23 | i | | | 2 | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 200 | 24.3 | | -0.5 | | 2 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 200 | 24.33 | i | | | 1 | B | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 200 | 24.45 | i | | | 3 | s3 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 200 | 24.5 | | -1.1 | | 1 | | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 200 | 24.54 | | -0.6 | | 3 | 1 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 200 | 24.7 | | 1.0 | | 2 | h1 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 200 | 24.76 | | 1.3 | | 7 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 200 | 24.80 | i | | | 1 | h3 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 200 | 24.8 | i | | | 1 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 200 | 24.87 | | | | | | | | Benidorm, SPA | Benidorm | 19 Apr 06 |
| 400 | 56.0 | | | | 1 | W | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| 400 | 56.8 | | | | 1 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 57.4 | | | | 1 | | | | Rugby | Midland Women's League Division 1 | 13 Aug 06 |
| 400 | 58.43 | | | | 8 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 400 | 58.58 | | | | 8 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 400 | 59.07 | | | | 5 | h1 | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400 | 59.5 | | | | 4 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 2005 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.71 | | 0.9 | | 4 | s1 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100 | 11.87 | | -0.4 | | 8 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100 | 11.93 | | -1.2 | | 3 | h1 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 100 | 12.2 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 19 May 05 |
| 100 | 12.3 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| 200 | 23.93 | | -0.8 | | 1 | h4 | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 24.15 | | -1.2 | | 7 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 24.21 | | -2.2 | | 3 | s1 | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 24.32 | i | | | 2 | s3 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 200 | 24.51 | i | | | 3 | h2 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 200 | 24.63 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 200 | 24.66 | i | | | 2 | s2 | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 24.72 | i | | | 3 | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 200 | 24.96 | i | | | 6 | | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 56.3 | | | | 2 | | | | Nottingham | Midland Women's League Division 1 | 1 May 05 |
| 400 | 56.3 | | | | 3 | | | | Rugby | UK Womens League Division 2 | 31 Jul 05 |
| 400 | 56.4 | | | | 4 | | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| 400 | 56.91 | | | | 6 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 400 | 57.3 | | | | 2 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| 400 | 57.38 | | | | ht | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 57.50 | | | | 6 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 57.8 | | | | 1 | | | | Rugby | Midland Women's League Division 1 | 21 Aug 05 |
| 400 | 57.9 | | | | 5 | | | | Hendon | UK Women's League Division 2 | 5 Jun 05 |
| 2004 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.20 | i | | | 1 | | | | Birmingham | Birmingham Games | 15 Feb 04 |
| 2003 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.58 | | 1.1 | | 3 | | | | Birmingham | AAA Championships | 27 Jul 03 |
| 2002 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.41 | w | 3.1 | | 3 | | | | Birmingham | AAA Championships | 14 Jul 02 |
| 200 | 23.91 | i | | | 1 | | | | Birmingham | Midland Championships | 19 Jan 02 |
| 2000 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.49 | w | 4.7 | | 2 | s1 | | | Bedford | CAU Inter Counties | 29 May 00 |
| 1999 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.63 | A | -1.0 | | 4 | | | | Pretoria, RSA | International Match | 10 Apr 99 |
| 1998 U23 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.67 | | 1.4 | | 2 | | | | Hexham | vFRA-23 | 14 Jun 98 |
| 200 | 23.94 | i | | | 2 | h2 | | | Birmingham | AAAs Indoor Championships | 8 Feb 98 |
| 1995 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.70 | | 1.9 | | 2 | | | | Nottingham | ESAA English Schools' Championships | 8 Jul 95 |
| 100 | 11.93 | | 0.8 | | 6 | s2 | | | Nyíregyháza, HUN | European Junior Championships | 27 Jul 95 |
| 100 | 12.00 | | -0.8 | | 2 | h2 | | | Nyíregyháza, HUN | European Junior Championships | 27 Jul 95 |