Coach: Yes Club: Lancaster & Morecambe Gender: Male Age Group: V70 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Michele Fresneda	Lancaster & Morecambe	SEN	M
Jacky Keung	Lancaster & Morecambe	SEN	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5K 24:28 24:28 25:42 5K 10K 49:25 50:19 51:54 49:25 10K

Performances	Submit
2012 2013 2016 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V65 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5K	24:28				9			1	Lancaster	3-1-5 Lancaster 5K / 10K Series	2 Mar 19
5K	25:19				26			2	Lancaster	3-1-5 Lancaster 5K / 10K Series	2 Feb 19
5K	26:56				41			1	Lancaster	Lancaster National Fitness Day 5K	30 Jun 19
10K	50:19				67			1	Lancaster	Lancaster 10K	17 Jul 19
10K	50:57				82			3	Morecambe	Morecambe 10K Series	2 Jun 19
10K	51:51				52			1	Pilling	Pilling 10K Series	27 Jul 19
10K	52:21				53			2	Morecambe	Morecambe 10K Series	7 Jul 19
10K	54:05				55			1	Pilling	Pilling 10K Series	24 Aug 19
10K	52:39			54:10	663			27	Middlesbrough	Asda Foundation Middlesbrough 10K	1 Sep 19
10K	54:51				73			2	Pilling	Pilling 10K Series	18 May 19
10K	56:41				119			2	Wray	Wray Scarecrow 10K	27 Apr 19
10K	62:21				312			12	Lancaster	Lancaster Three Bridges 10K	14 Apr 19
2018 V65 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5K	25:42				11			1	Lancaster	3-1-5 Lancaster 5K / 10K Series	24 Nov 18
5K	27:43				23			3	Lancaster	3-1-5 Lancaster 5K / 10K Series	15 Dec 18
10K	51:54				103			2	Lancaster	Lancaster 10K	25 Jul 18
10K	53:27				44			2	Pilling	Pilling 10K Series	25 Aug 18
2016 V65 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
10K	49:25				59			2	Morecambe	Morecambe 10K	5 Jun 16
2013 V60 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
ZFL	69:13				168			7	Wray	Wray Caton Moor (6.8M/1099ft)	6 May 13
2012 V60 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	48:34			48:42	81			4	Morecambe	Morecambe 10K	10 Jun 12
ZXC	52:19				204			11	Leyland	Mid Lancs League	3 Mar 12

Total Performances: 20

Please see the Submit section for details of how to notify us of any missing performances.

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